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Book Synopsis How Music Can Make You Better by : Indre Viskontas
Download or read book How Music Can Make You Better written by Indre Viskontas and published by Chronicle Books. This book was released on 2019-04-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans? In this fascinating field guide, neuroscientist and opera singer Indre Viskontas investigates what music is and how it can change us for the better—from deep in our neurons to across our entire society. Whether hip-hop fans, classically trained pianists, or vinyl collectors, readers will think about their favorite songs in a whole new way by the end of this book. This is a vibrant and smart gift for any audiophile.
Book Synopsis We Can Make it Better! by : Elizabeth M. Delsandro
Download or read book We Can Make it Better! written by Elizabeth M. Delsandro and published by Social Thinking Pub.. This book was released on 2010 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Decisive written by Chip Heath and published by Random House Canada. This book was released on 2013-03-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four principles that can help us to overcome our brains' natural biases to make better, more informed decisions--in our lives, careers, families and organizations. In Decisive, Chip Heath and Dan Heath, the bestselling authors of Made to Stick and Switch, tackle the thorny problem of how to overcome our natural biases and irrational thinking to make better decisions, about our work, lives, companies and careers. When it comes to decision making, our brains are flawed instruments. But given that we are biologically hard-wired to act foolishly and behave irrationally at times, how can we do better? A number of recent bestsellers have identified how irrational our decision making can be. But being aware of a bias doesn't correct it, just as knowing that you are nearsighted doesn't help you to see better. In Decisive, the Heath brothers, drawing on extensive studies, stories and research, offer specific, practical tools that can help us to think more clearly about our options, and get out of our heads, to improve our decision making, at work and at home.
Book Synopsis How to Make a Better World by : Keilly Swift
Download or read book How to Make a Better World written by Keilly Swift and published by Penguin. This book was released on 2020-03-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by teen Colombian American climate justice activist Jamie Margolin, this fun and empowering guide to making the world a better place is packed with inspiring ideas and tips for kids who want to know how to make a difference. Full of positive encouragement to find something you're passionate about and how to get started on making a big difference through small actions, this brilliant factbook for kids is a treasure trove of information and great advice. There's a lot that can be changed by just one person if you know what to do. If you are a kid with big dreams and a passion for what is right, you just might be a world-changer in the making! Through ideas as small as creating a neighborhood lending library to as important as public speaking and how to talk about politics, How to Make a Better World is a practical guide to activism for children. Well-written and divided into sections on You, Community, Environment, and more, this educational book helps children to look at what they might like to achieve, and the logical approach makes it easy to navigate if you want to tie topics up with school projects. Brightly illustrated inclusive art makes this factbook as visually appealing as its message. You can easily jump around without any loss of comprehension and dip in for short or longer periods. Learn about tricky social interactions like friendship fallouts, or bullying and how to maneuver them, or find out how to go about creating activist campaigns to tackle climate change or social injustice. If kids are to think positive thoughts and be part of movements for positive change, they need to be encouraged to do it. This book is full of wonderful facts about the world, presenting such positivity as cool, sensible, exciting, and achievable. The perfect starter book to activism for kids. Make A Change - Change The World! If you want to create a better world that is equally awesome for everyone, this book is for you. It's packed with tips for how to change the world, one step at a time. You could be an amazing environmental campaigner or a fantastic equal rights champion. Anyone has the power to make a change. Start today, and who knows where your mission to make a better world will lead! Authored by Keilly Swift, the Managing Editor of First News, an award-winning weekly newspaper for children. This kid's educational book teaches children about injustices of the world in a positive way covering topics like: - Finding your cause, discrimination, and spotting fake news - Conservation success and the plastic problem - Animal activism and green living
Book Synopsis Doing Good Better by : William MacAskill
Download or read book Doing Good Better written by William MacAskill and published by Penguin. This book was released on 2015-07-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.
Book Synopsis You Make the World Better by : Jennifer Pletsch
Download or read book You Make the World Better written by Jennifer Pletsch and published by Compendium Publishing & Communications. This book was released on 2014-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world filled with wonderful things with city lights and favorite places, with fantastic opportunities, grand surprises, and plenty of special moments in between. But these aren't the only things that make our world a delight. And they aren't the only things that make life rich. Because what really brings these wondrous things to life are the people we know the ones who make the adventure worth taking, the ones who turn experiences into memories, the ones who make the world better.
Book Synopsis The Book Of Better by : Chuck Eichten
Download or read book The Book Of Better written by Chuck Eichten and published by Harper Collins. This book was released on 2011-11-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over thirty years ago, Chuck Eichten was diagnosed with Type I diabetes. Now he’s created the book he wishes someone had given him, compiling the (sometimes unconventional) lessons he and his doctors have learned about what you should do to make life with diabetes better—and also what you shouldn’t (or, as Chuck advises his readers, “Save time, learn from the idiot”). The Book of Better doesn’t look or sound like any other book on the diabetes shelf. Empowering and entertaining, it covers topics like “What is Diabetes, Exactly?”; “The Bottom Ten Worst Things about Diabetes” and “The Top Three Best Things about Diabetes”; and “How to Have Diabetes and Not Have a Food Obsession.” Years of living with diabetes convinced Chuck that he and others like him don’t need to feel like patients when they are reading about their condition. Like anyone, they want to understand, but they also want to be inspired, amused and entertained. Diabetes may be a painful challenge, but it can also be funny, and preposterous, and an opportunity to learn. Ultimately, Chuck’s upbeat message is that diabetes is something we can make better. Infused with personality, humour and empathy, The Book of Better shows how people with diabetes and their families can make life excellent.
Book Synopsis Rescuing Socrates by : Roosevelt Montas
Download or read book Rescuing Socrates written by Roosevelt Montas and published by Princeton University Press. This book was released on 2023-03-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Dominican-born academic tells the story of how the Great Books transformed his life—and why they have the power to speak to people of all backgrounds What is the value of a liberal education? Traditionally characterized by a rigorous engagement with the classics of Western thought and literature, this approach to education is all but extinct in American universities, replaced by flexible distribution requirements and ever-narrower academic specialization. Many academics attack the very idea of a Western canon as chauvinistic, while the general public increasingly doubts the value of the humanities. In Rescuing Socrates, Dominican-born American academic Roosevelt Montás tells the story of how a liberal education transformed his life, and offers an intimate account of the relevance of the Great Books today, especially to members of historically marginalized communities. Montás emigrated from the Dominican Republic to Queens, New York, when he was twelve and encountered the Western classics as an undergraduate in Columbia University’s renowned Core Curriculum, one of America’s last remaining Great Books programs. The experience changed his life and determined his career—he went on to earn a PhD in English and comparative literature, serve as director of Columbia’s Center for the Core Curriculum, and start a Great Books program for low-income high school students who aspire to be the first in their families to attend college. Weaving together memoir and literary reflection, Rescuing Socrates describes how four authors—Plato, Augustine, Freud, and Gandhi—had a profound impact on Montás’s life. In doing so, the book drives home what it’s like to experience a liberal education—and why it can still remake lives.
Download or read book Eat More Better written by Dan Pashman and published by Simon and Schuster. This book was released on 2014-10-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could make everything you eat more delicious? As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated guidebook for anyone who loves food. But this book isn’t for foodies. It’s for eaters. In the bestselling tradition of Alton Brown’s Good Eats and M.F.K. Fisher’s The Art of Eating, Pashman analyzes everyday foods in extraordinary detail to answer some of the most pressing questions of our time, including: Is a cheeseburger better when the cheese is on the bottom, closer to your tongue, to accentuate cheesy goodness? What are the ethics of cherry-picking specific ingredients from a snack mix? And what role does surface-area-to-volume ratio play in fried food enjoyment and ice cube selection? Written with an infectious blend of humor and smarts, Eat More Better is a tongue-in-cheek textbook that teaches readers to eat for maximum pleasure. Chapters are divided into subjects like engineering, philosophy, economics, and physical science, and feature hundreds of drawings, charts, and infographics to illustrate key concepts like The Porklift—a bacon lattice structure placed beneath a pancake stack to elevate it off the plate, thus preventing the bottom pancake from becoming soggy with syrup and imbuing the bacon with maple-based deliciousness. Eat More Better combines Pashman’s award-winning writing with his unparalleled field research, collected over thirty-seven years of eating at least three times a day. It delivers entertaining, fascinating, and practical insights that will satisfy your mind and stomach, and change the way you look at food forever. Read this book and every bite you take will be better.
Download or read book Hypnobirthing written by Siobhan Miller and published by Piatkus Books. This book was released on 2022-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Book Synopsis Your Best Just Got Better by : Jason W. Womack
Download or read book Your Best Just Got Better written by Jason W. Womack and published by John Wiley & Sons. This book was released on 2012-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.
Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear
Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Book Synopsis I Don't Have to Make Everything All Better by : Gary Lundberg
Download or read book I Don't Have to Make Everything All Better written by Gary Lundberg and published by Penguin. This book was released on 2000-05-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.
Book Synopsis Together We Can Make the World Better by : Meagan Pollock
Download or read book Together We Can Make the World Better written by Meagan Pollock and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis MAKE BETTER DECISIONS by : BHANU SRIVASTAV
Download or read book MAKE BETTER DECISIONS written by BHANU SRIVASTAV and published by THE BACKBENCHERS. This book was released on 2022-07-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making decisions is something we do all the time. We decide what we’re going to wear for the day, what we’re going to eat and make so many other large and small decisions from moment to moment. Decision-making is how we survive, but just because we do already do it doesn’t necessarily mean we have the skills or fortitude to Make Better Decisions. Sound decisions that are aligned with our values, hopes, dreams, and aspirations require more than a rote response. What we fail to understand are the fundamentals of making the right decision for ourselves, and in some cases, those who depend on us for some of life’s most important decisions. Make Better Decisions provides a road map to shoring up our decision-making skills and helping us to follow a path that aligns with where we want to go. Without these crucial skills, we can inadvertently sabotage our efforts and create roadblocks to our success. Here is a sampling of what you’ll find in this book: · How to unlearn bad decision-making skills · Why it’s important to not make rash decisions · Creating realistic deadlines for yourself · How to create and weigh better options · When to see help from an outside source · How to put what you’ve learned into practice If you’re ready to take your decision-making skills to the next level, read Make Better Decisions today!
Book Synopsis Let's Make a Better World by : Jane Sapp
Download or read book Let's Make a Better World written by Jane Sapp and published by . This book was released on 2019-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Sapp is a nationally admired cultural worker, musician, educator, and activist whose approach to social transformation is rooted in African American musical traditions and made available here as a resource for communities around the world. Jane actively engages people in creative cultural processes, writing songs together, telling stories, shaping festivals, and designing museums of local culture. In this volume, Jane tells the story of her childhood, nurtured by the Black community while living in the brutal world of the Jim Crow South. She describes her participation in the Black Power movement and introduces us to mentors who shaped her path to becoming a cultural worker. She shares the songs she has written with young people and has sung with people of all ages. She tells the stories behind each song and offers suggestions for teachers and chorus leaders. This book is an inspiration and an affirmation for cultural workers, activists, artists, and justice-seekers. At the same time, its stories, music scores, and accompanying podcast episodes make it a practical resource for educators, chorus leaders, and others seeking to engage with the power of music, and the arts more generally, as they join with communities to make a better world.
Book Synopsis Make Better Pictures by : Henry Horenstein
Download or read book Make Better Pictures written by Henry Horenstein and published by Little, Brown. This book was released on 2018-11-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry Horenstein may be the world's bestselling photography teacher, with more than 700,000 copies of his photography manuals sold. Now, in this easily digestible book of wisdom, he distills a career's worth of instruction into one hundred memorable pieces of advice. Photography has never been a bigger part of our lives. But how do you transform everyday snapshots into enduring images -- or merely upgrade your Instagram game? With images illustrating the impact of each tip, and with examples drawn from iconic artists, Horenstein shows casual and expert photographers alike how to take the best photographs on every device--from a DSLR to an iPhone.
