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Maimonides Metabolism
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Book Synopsis Maimonides & Metabolism by : Rabbi Yonason Herschlag
Download or read book Maimonides & Metabolism written by Rabbi Yonason Herschlag and published by CreateSpace. This book was released on 2015-06-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today there is a debate raging amongst nutritional authorities concerning the timing of breakfast. Some argue that in order to avoid sugar lows and uncontrollable hunger one should eat breakfast shortly after awakening. Others promote the extension of the nightly fast by delaying breakfast, and thereby attaining the metabolic advantages and improved insulin sensitivity of intermittent fasting. Maimonides & Metabolism explains in depth the physiological processes that are overlooked by many mainstream nutritional authorities, such as the fact that a person who is accustomed to eating a late breakfast won't suffer sugar lows because the hormone cortisol is at its daily peak half an hour after waking up in the morning, and cortisol boosts blood sugar levels. In fact, since cortisol raises blood sugar (the opposite of insulin which lowers it) eating a breakfast that includes carbohydrates (even low GI carbs) will make it impossible to keep the blood sugar from going too high, as the high levels of cortisol won't allow the insulin to lower the blood sugar to balanced levels. That leads to hyperinsulinemia (too much insulin). And simultaneous high levels of cortisol and insulin cause the body to increase the number of fat cells. Hyperinsulinemia also directs the body to store fat, and blocks the body from using stored fat for energy. Maimonides & Metabolism delves into the timing of meals, habituating ourselves to the most effective strategies of daily intermittent fasting that alleviates hunger and puts us into the natural fat burning mode. Several chapters go into great detail on macronutrients to arm dieters and dietitians with the understanding needed for long-term fat-loss. It includes hundreds of cutting edge studies backing up the recommendations of Maimonides and the Talmud, as well as the best proven short-term and long-term dieting methods for fat-loss and improved health. Health professionals are recommending this book to their colleagues and patients for its amazing array of insights and solutions.
Book Synopsis Research Grants Index by : National Institutes of Health (U.S.). Division of Research Grants
Download or read book Research Grants Index written by National Institutes of Health (U.S.). Division of Research Grants and published by . This book was released on 1967 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 5 Skinny Habits by : David Zulberg
Download or read book The 5 Skinny Habits written by David Zulberg and published by Rodale. This book was released on 2014-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's greatest doctors, and he discovered something amazing--ancient doctors already knew what today's medical findings are rediscovering about what's best for human health, weight loss, disease prevention, and psychological well-being. The 5 Skinny Habits explains the ancient understanding of health and its application to our lives in the 21st century and its supersize proportions. Zulberg refers to legendary thinkers as Master Physicians and, through a close study of Maimonides, integrates the spiritual, emotional, and physical components of health and weight loss. With an easy five-step plan, Zulberg tells readers how to incorporate one habit each week for 5 weeks to achieve a healthier lifestyle. His five steps streamline and simplify the process of becoming fit, ensuring that change is made for good. As readers are gradually led through the plan, they become more accustomed to living as prescribed by the ancient health experts. A simple diet diary with positive affirmations makes self-monitoring an effective and enjoyable part of the discovery. By the end of the journey, readers have incorporated the habits into their routines so completely that they are no longer "dieting" but simply living a healthier life.
Book Synopsis A Guide to Obesity and the Metabolic Syndrome by : George A. Bray
Download or read book A Guide to Obesity and the Metabolic Syndrome written by George A. Bray and published by CRC Press. This book was released on 2011-03-28 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the historical record there is abundant evidence that obesity was a medical and health concern as long as medicine has been practiced. The idea of diet and exercise are bulwarks in the fight against obesity in history from the time of Hippocrates to the 16th century-a span of 2,000 years. Examining the history and etiology of the obesity epidemic, this book discusses various requirements of effective intervention and treatment strategies. The first section covers the history of obesity, defines and evaluates the clinical presentation of the pathology, discusses its prevalence in the population, and explains common analytical measurements. Chapters include genetics and genetic factors, modern consequences of obesity, and quality of life issues. The second section introduces prevention strategies in children and adults, such as dietary and lifestyle changes, medication, and surgical interventions.
Book Synopsis Endocrine Disrupters and Metabolism by : Yann Gibert
Download or read book Endocrine Disrupters and Metabolism written by Yann Gibert and published by Frontiers Media SA. This book was released on 2020-01-20 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Federal Grants and Contracts for Unclassified Research in the Life Sciences by :
Download or read book Federal Grants and Contracts for Unclassified Research in the Life Sciences written by and published by . This book was released on 1955 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diet, Lipid Metabolism, and Atherosclerosis by : National Heart Institute (U.S.)
Download or read book Diet, Lipid Metabolism, and Atherosclerosis written by National Heart Institute (U.S.) and published by . This book was released on 1965 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Research Grants and Fellowships Awarded by the National Institutes of Health of the Public Health Service from Fiscal Year ... Funds by :
Download or read book Research Grants and Fellowships Awarded by the National Institutes of Health of the Public Health Service from Fiscal Year ... Funds written by and published by . This book was released on 1951 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Maker's Diet for Weight Loss by : Jordan Rubin
Download or read book The Maker's Diet for Weight Loss written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Download or read book New York Medical Journal written by and published by . This book was released on 1913 with total page 1420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Metabolic Shifting: Nutrition, Exercise and Timing by : Tatiana Zilberter
Download or read book Metabolic Shifting: Nutrition, Exercise and Timing written by Tatiana Zilberter and published by Frontiers Media SA. This book was released on 2021-01-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Federal Grants and Contracts for Unclassified Research in the Life Sciences by : National Science Foundation (U.S.)
Download or read book Federal Grants and Contracts for Unclassified Research in the Life Sciences written by National Science Foundation (U.S.) and published by . This book was released on 1952 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issue for Fiscal year 1954 accompanied by separately published section with title: Projects listed by agencies.
Book Synopsis Quarterly Cumulative Index to Current Medical Literature. V. 1-12; 1916-26 by :
Download or read book Quarterly Cumulative Index to Current Medical Literature. V. 1-12; 1916-26 written by and published by . This book was released on 1927 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sphingolipid Metabolism and Metabolic Disease by : Xian-Cheng Jiang
Download or read book Sphingolipid Metabolism and Metabolic Disease written by Xian-Cheng Jiang and published by Springer Nature. This book was released on 2022-05-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an up-to-date review of the fundamentals of sphingolipid metabolism and its role in metabolic diseases. Focusing on the sphingolipid de novo synthesis pathway, the effect of sphingomyelin, ceramide, and sphingosine-1-phosphate, and linkage between sphingolipids and other lipids, such as cholesterol, it covers serine palmitoyltransferase, ceramide synthases, ceramidases, sphingosine kinases, and sphingomyelin synthases, and more. While highlighting how rare diseases related to abnormal glycosphingolipid metabolism, this publication introduces sphingolipid metabolism-related diseases, such as lung diseases and cancers, as well as sphingolipid circadian regulation. The book demonstrates advances and limitations of research on sphingolipid metabolism and its roles in metabolic diseases and other diseases. It offers graduate students and researchers a coherent overview of sphingolipids, as well as the limitations of current research in the field, and promotes further studies on metabolic diseases, as well as pharmaceutical research on drug discovery based on sphingolipid de novo synthase.
Book Synopsis Pediatric Obesity: From the Spectrum of Clinical-Physiology, Social-Psychology, and Translational Research by : Ching-Feng Cheng
Download or read book Pediatric Obesity: From the Spectrum of Clinical-Physiology, Social-Psychology, and Translational Research written by Ching-Feng Cheng and published by Frontiers Media SA. This book was released on 2021-11-23 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis From precocious puberty to infertility: metabolic control of the reproductive function by : Meenakshi Alreja
Download or read book From precocious puberty to infertility: metabolic control of the reproductive function written by Meenakshi Alreja and published by Frontiers E-books. This book was released on 2013-06-03 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The existence of a fundamental link between nutrition and reproduction is well established. It is known for decades that a critical amount of stored energy is required for sexual maturation and maintenance of fertility. This concept is based on the idea that when survival is threatened by scarcity of food or increased energy demands, male and female of most species divert energy away from reproduction. This includes sexual maturation, the production of reproductive hormones and gametes, and the maintenance of pregnancy and lactation. If excessive leanness occurs in young women, puberty is often delayed. On the other hand, excess stored energy also negatively impacts fertility. Elevated adiposity aggravates polycystic ovarian syndrome, ovulatory dysfunctions and may induce hypothalamic hypogonadism in women. In obese men, fertility is usually decreased likely due to altered activity of the hypothalamus-pituitary axis and defective steroidogenesis in testis. Recently, studies have documented the link between the advance of obesity and the increasing rates of “precocious puberty”. In 1997, an epidemiologic study reported that 6.7% of American girls had clinical evidence of puberty at age 7 years, and 14.7% at age 8 years. That study described the youngest ever reported population age at puberty onset of 9.96 ± 1.82 years. In September of 2010, an alarming study showed that this phenomenon has been aggravated in the last decade. The authors found an increment of 5-8% in the number of girls with clinical evidence of puberty at age 7 and 8 years, compared to the 1997 study. They also reported a high correlation of early puberty onset and childhood obesity. These observations suggest the existence of a previously unrecognized deleterious effect of the increasing rates of childhood obesity: “the precocious puberty”, which will bring profound social and health implications for the next generations. Earlier menarche in girls is associated with increased risk of adult obesity, type 2 Diabetes and breast cancer. Thus, changing levels of key metabolic cues is an essential signal for the onset of puberty and maintenance of the tone of the reproductive system. As the activity of gonadotropin releasing hormone (GnRH) neurons is essential for the development and maturity of the reproductive axis, efforts have been made to identify the factors that directly regulate the activity of GnRH neurons. For example, sensory signals and metabolic cues (e.g. glucose) may reach the reproductive control sites of the central nervous system via sensory inputs conveyed by the vagus nerve or by direct action in the caudal brainstem. In addition, circulating metabolic factors such as leptin, insulin and ghrelin also inform the brain about the individual nutritional state. The goal of this Research Topic is to assemble multidisciplinary specialists to provide up-to-date reviews on the recent advances and achievements in the field.
Download or read book Life Time written by Russell G. Foster and published by Yale University Press. This book was released on 2022-01-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to using the science of the body clock to promote better sleep, better health, and better thinking "Full of surprising and useful facts. . . . Unlike many science books with similar subtitles, it really might 'revolutionise' your life."--James McConnachie, The Times (London) "A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them."--Financial Times Biological clocks are embedded in every aspect of human biology, guiding us toward the prime times of day to sleep, eat, think, and work. Award-winning scientist Russell Foster brings decades of study to this journey through the circadian rhythms that dominate our days and nights. He shows how the realities of 24/7 life--including night-shift work, overbooked calendars, and caring for newborns--disrupt the body clock, taking a toll on sleep and on mental and physical health. By dismantling long-standing myths and citing cutting-edge science, Foster empowers readers to get back into rhythm and live healthier, sharper lives: scheduling meals to prevent obesity and diabetes; timing medications to increase their effectiveness; getting better sleep through exposure to natural light; and much more. "If you want to embrace life," Foster writes, "then embracing biological time will help you do this."
