Cure Lupus

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Author :
Publisher : Independently Published
ISBN 13 : 9781703726725
Total Pages : 150 pages
Book Rating : 4.7/5 (267 download)

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Book Synopsis Cure Lupus by : Deliles Deliles Journals

Download or read book Cure Lupus written by Deliles Deliles Journals and published by Independently Published. This book was released on 2019-10-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank paperback journal is perfect for African American women to track their lupus symptoms and pain management. It can also be used as a diary to write your feelings about your chronic disease and available resources. Use it to keep track of medical appointments, prescriptions and advice from your doctor.

F*ck Lupus: a Symptom and Pain Tracking Journal for Lupus and Chronic Illness

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.5/5 (538 download)

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Book Synopsis F*ck Lupus: a Symptom and Pain Tracking Journal for Lupus and Chronic Illness by : Wellness Warrior Press

Download or read book F*ck Lupus: a Symptom and Pain Tracking Journal for Lupus and Chronic Illness written by Wellness Warrior Press and published by . This book was released on 2020-10-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GAME CHANGER Lupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Are your symptoms linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Lupus Warrior) - click on Wellness Warrior Press

F*ck Lupus

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Author :
Publisher :
ISBN 13 : 9781777542283
Total Pages : 130 pages
Book Rating : 4.5/5 (422 download)

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Book Synopsis F*ck Lupus by : Wellness Warrior Press

Download or read book F*ck Lupus written by Wellness Warrior Press and published by . This book was released on 2021-01-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GAME CHANGER Lupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Are your symptoms linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Lupus Warrior) - click on Wellness Warrior Press

Lupus Warrior

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Author :
Publisher :
ISBN 13 : 9781777542290
Total Pages : 130 pages
Book Rating : 4.5/5 (422 download)

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Book Synopsis Lupus Warrior by : Wellness Warrior Press

Download or read book Lupus Warrior written by Wellness Warrior Press and published by . This book was released on 2021-01-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GAME CHANGER Lupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Are your symptoms linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Non-PG version also available (F*ck Lupus) - click on Wellness Warrior Press

Lupus Pain Management Journal

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Author :
Publisher :
ISBN 13 : 9781797431062
Total Pages : 101 pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis Lupus Pain Management Journal by : Sophie Marissa

Download or read book Lupus Pain Management Journal written by Sophie Marissa and published by . This book was released on 2019-02-18 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: LUPUS PAIN MANAGEMENT JOURNAL suitable for Lupus sufferers which can cause chronic or recurrent pain including stiffness and aching joints, tendon pain and pain due to muscle inflammation. This journal a beautifully thoughtful gift for someone who suffers from pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781673217292
Total Pages : 162 pages
Book Rating : 4.2/5 (172 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-12-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized - 160 pages - 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781673217452
Total Pages : 162 pages
Book Rating : 4.2/5 (174 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-12-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized - 160 pages - 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781673217469
Total Pages : 162 pages
Book Rating : 4.2/5 (174 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-12-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized - 160 pages - 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Diagnosis

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Author :
Publisher : Publishamerica Incorporated
ISBN 13 : 9781413767896
Total Pages : 216 pages
Book Rating : 4.7/5 (678 download)

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Book Synopsis Diagnosis by : Marilyn Celeste Morris

Download or read book Diagnosis written by Marilyn Celeste Morris and published by Publishamerica Incorporated. This book was released on 2005-10-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she was suddenly assaulted by myriad baffling symptoms of joint pain and extreme fatigue, the author embarked on an intensive search for diagnosis and treatment of what would be diagnosed as systemic lupus erythematosus, a little-known autoimmune disease that promised to destroy her body, her mind and her spirit. From the pages of her intimate daily journal, we travel with her through chronic joint pain, frustration, anger and grief for her former self to her current state of remission. Far from being a litany of complaints, the authors pages reveal her unexpected spiritual growth and gratitude for life itself, and she hopes she can be of help to others who suffer from this disease or other chronic illnesses.

Lupus Chronic Pain Journal

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Author :
Publisher :
ISBN 13 : 9781797430027
Total Pages : 101 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis Lupus Chronic Pain Journal by : Sophie Ammo

Download or read book Lupus Chronic Pain Journal written by Sophie Ammo and published by . This book was released on 2019-02-18 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: LUPUS CHRONIC PAIN JOURNAL suitable for Lupus sufferers which can cause chronic or recurrent pain including stiffness and aching joints, tendon pain and pain due to muscle inflammation. This journal a beautifully thoughtful gift for someone who suffers from pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!

Outcome Measures and Metrics in Systemic Lupus Erythematosus

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Author :
Publisher : Springer Nature
ISBN 13 : 3030733033
Total Pages : 418 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Outcome Measures and Metrics in Systemic Lupus Erythematosus by : Zahi Touma

Download or read book Outcome Measures and Metrics in Systemic Lupus Erythematosus written by Zahi Touma and published by Springer Nature. This book was released on 2021-07-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systemic Lupus Erythematosus (SLE) is a chronic autoimmune disease that manifests with a myriad of clinical and laboratory features. The assessment of SLE is comprehensive and includes different core set domains; disease activity, damage, health-related quality of life, adverse events and economic impact. This comprehensive book is focused on the instruments and outcome measures utilized in the assessment of SLE. It targets different audiences including physicians, scientists/researchers and different health professionals interested in learning about the art of measurement in SLE. The book highlights the importance of measurement in the assessment of SLE in a clinical settings, research and clinical trials. Each of the chapters provide a systematic approach to the instruments utilized in the assessment of a specific construct in SLE (e.g., disease activity, fatigue, etc.) and incorporate a comprehensive coverage of disease specific and disease generic measures. It also discusses different patient-reported outcomes that are crucial to reflect patient perceptions of their health condition and cover constructs such as fatigue, pain, anxiety and depression, cognition, frailty, and many others.

Lupus Chronic Pain Journal

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Author :
Publisher :
ISBN 13 : 9781797431949
Total Pages : 101 pages
Book Rating : 4.4/5 (319 download)

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Book Synopsis Lupus Chronic Pain Journal by : Sophie Marissa

Download or read book Lupus Chronic Pain Journal written by Sophie Marissa and published by . This book was released on 2019-04 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: LUPUS CHRONIC PAIN JOURNAL suitable for Lupus sufferers which can cause chronic or recurrent pain including stiffness and aching joints, tendon pain and pain due to muscle inflammation. This journal a beautifully thoughtful gift for someone who suffers from pain, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781082523700
Total Pages : 160 pages
Book Rating : 4.5/5 (237 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-07-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized | 160 pages | 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781082523953
Total Pages : 160 pages
Book Rating : 4.5/5 (239 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-07-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized | 160 pages | 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Lupus Pain Journal

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Author :
Publisher :
ISBN 13 : 9781687535498
Total Pages : 162 pages
Book Rating : 4.5/5 (354 download)

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Book Synopsis Lupus Pain Journal by : Lizzie Fields

Download or read book Lupus Pain Journal written by Lizzie Fields and published by . This book was released on 2019-08-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized - 160 pages - 30 days - undated Lupus Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a Lupus Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781082523922
Total Pages : 160 pages
Book Rating : 4.5/5 (239 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-07-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized | 160 pages | 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Lupus Journal for Women

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Author :
Publisher :
ISBN 13 : 9781082523793
Total Pages : 160 pages
Book Rating : 4.5/5 (237 download)

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Book Synopsis Lupus Journal for Women by : Lizzie Fields

Download or read book Lupus Journal for Women written by Lizzie Fields and published by . This book was released on 2019-07-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter sized | 160 pages | 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.