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Low Carb Meals In Minutes Which Carbs Recipe Deck
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Book Synopsis Low-carb Meals In Minutes Which Carbs Recipe Deck by : Linda Gassenheimer
Download or read book Low-carb Meals In Minutes Which Carbs Recipe Deck written by Linda Gassenheimer and published by Bay Books. This book was released on 2004-11-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completing the Low-Carb Meals in Minutes recipe card deck series, the Which Carbs Recipe Deck covers the second segment of Linda Gassenheimer's popular low-carb program. Carbohydrates are reintroduced to the diet at appropriate levels. Like Low-Carb Meals in Minutes Quick Start Recipe Deck, this deck contain 52 cards providing every meal of the day for a two-week regimen, with complete recipes, ingredients, directions, and nutritional information. Introductory cards describe the benefits of the Low-Carb Meals in Minutes program, with specific cards explaining what the Which Carbs Recipe Deck is designed to accomplish. Other reference cards include a list of staple ingredients to keep on hand; tips on quick snacks; a guide to portion sizes; and basic low-carb cooking hints. Best of all, each recipe card includes a shopping list of ingredients needed for each recipe.
Book Synopsis Low-carb Meals In Minutes Right Carbs Recipe Deck by : Linda Gassenheimer
Download or read book Low-carb Meals In Minutes Right Carbs Recipe Deck written by Linda Gassenheimer and published by Bay Books. This book was released on 2004-11-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completing the Low-Carb Meals in Minutes recipe card deck series, the Right Carbs Recipe Deck covers the third segment of Linda Gassenheimer's popular low-carb program. A permanent well-balanced lifestyle is achieved to keep the weight off. Like Low-Carb Meals in Minutes Quick Start Recipe Deck, this deck contains 52 cards providing every meal of the day for a two-week regimen, with complete recipes, ingredients, directions, and nutritional information. Introductory cards describe the benefits of the Low-Carb Meals in Minutes program, with specific cards explaining what the Right Carbs Recipe Deck are designed to accomplish. Other reference cards include a list of staple ingredients to keep on hand; tips on quick snacks; a guide to portion sizes; and basic low-carb cooking hints. Best of all, each recipe card includes a shopping list of ingredients needed for each recipe.
Book Synopsis Low-carb Meals in Minutes by : Linda Gassenheimer
Download or read book Low-carb Meals in Minutes written by Linda Gassenheimer and published by . This book was released on 2002 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people achieve weight loss and improve their cardiovascular health by managing their intake of carbohydrates and protein. This title contains six weeks worth of recipes which allow you to follow a low-carb diet.
Book Synopsis Quick Low Carb Cookbook by : Julia Cruise
Download or read book Quick Low Carb Cookbook written by Julia Cruise and published by TCK Publishing. This book was released on 2013-02-01 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty recipes that are fast, filling, and low in carbohydrates! If you’ve ever tried a low carb cookbook and felt like your taste buds just died, it’s not your fault! Most low-carb recipe books are simply remakes of high-carb recipes with the carbs removed. But with these simple, superfast recipes, you can create the foods you crave—including delicious comfort food like pork tacos, meatloaf, and pizza with a crispy cauliflower crust. Every recipe comes with an exact carb count ranging from just 1g to 17g per serving. Best of all, you can make them in fifteen minutes or less—not by limiting ingredients but through better planning and food prep plus extra-quick cooking techniques. Try: Pad Thai with Shrimp * Chicken Fajita Lettuce Wraps * Brown Sugar Baked Salmon * Caprese Meatloaf * Healthy Shepherd’s Pie * Eggplant Mini-Pizzas * and more
Book Synopsis Easy Low Carb 30 Minutes Cookbook by : Amy Bragg
Download or read book Easy Low Carb 30 Minutes Cookbook written by Amy Bragg and published by Anita D.Parekh. This book was released on 2019-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: EASY LOW CARB 30 MINUTES COOKBOOK has 200+ DELICIOUS low-carb RECIPES that are FREE OF any PROCESSED FOODS. There are MEATS, FISH, SIDES, SOUPS, STARTERS, VEGETARIAN RECIPES, BREAKFAST DISHES, and even DESSERTS to SATISFY any SWEETS CRAVING you might have. If you are short on time, yet hungry for fast, GOOD-TASTING MEALS using EASY-TO-FIND INGREDIENTS, this is a must-have cookbook! Many RECIPES CALL for just HANDFUL of INGREDIENTS, and ALL are DESIGNED for EFFICIENCY—SO YOU can NOURISH YOURSELF with DELICIOUS FOOD even when you’re SHORT on TIME or ENERGY. EASY LOW CARB 30 MINUTES COOKBOOK offers low carb COMFORT FOODS to PLEASE the ENTIRE FAMILY plus an overview EXPLAINING the FUNDAMENTALS of the LOW-CARB DIET with NUTRITIONAL INFORMATION. The SIMPLE, EASY and FRIENDLY way TO START the LOW-CARB DIET and LIFESTYLE! Don’t wait, START LOSING WEIGHT and GAINING a HEALTHY LIFESTYLE today.
Book Synopsis The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition by : Lucy Beale
Download or read book The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition written by Lucy Beale and published by Penguin. This book was released on 2012-06-05 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today’s low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today—and even some diabetic diets—rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren’t bland diet book recipes. The Complete Idiot’s Guide® to Low-Carb Meals, second edition, has lower carb recipes and more vegetarian and vegan selections than before. As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks. Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. Moreover, the recipes have additional nutritional information—not just carb/gram data, but also protein replacement data and complex and simple carbohydrates nutritional information. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make. This cookbook offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options—and even an entire chocolate chapter.
Book Synopsis Low Carb Instant Pot Cookbook by : Lindsey Page
Download or read book Low Carb Instant Pot Cookbook written by Lindsey Page and published by Lindsey Page. This book was released on 2021-12-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant Pot is the newest, good-for-you trend for people who want to eat healthier, save money, and enjoy cooking with minimal mess and stress. An all-in-one machine, this modern electric pressure cooker doubles as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even a yogurt maker. Low Carb Instant Pot Cookbook is an essential guide that will help you master the tips and tricks to dozens of tried-and-tested recipes for you and the whole family, plus reduce your cooking time by a whopping 70 percent. From entire meals to sides and desserts, maintaining a low carb diet is now quicker, easier, and tastier than ever! Included in Low Carb Instant Pot Cookbook you’ll find: • Tips for Instant Pot cooking • The foods to eat and avoid while on a low carb diet • 100 delicious low carb recipes for your Instant Pot, including breakfast, poultry, meats, seafood, vegetables, soups and stews, and dessert Satisfy your taste buds while still keeping a healthy lifestyle with the time-saving, convenient, and delicious recipes of the Low Carb Instant Pot Cookbook!
Book Synopsis The Low Carb Weight-Loss Cookbook by : Katie Caldesi & Giancarlo Caldesi
Download or read book The Low Carb Weight-Loss Cookbook written by Katie Caldesi & Giancarlo Caldesi and published by Kyle Books. This book was released on 2022-03-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The perfect cookbook for achieving and maintaining a healthy weight' - Gary Taubes 'The cookbook every diabetic needs.' - Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook 'An inspiring recipe book' - Daily Mail on The Diabetes Weight-Loss Cookbook Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of a lifetime. Their CarbScale spans everything from strict keto for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for those who want to eat well and keep their metabolic health in check, so there's an option for you, whatever your health goals. Unveil a healthier new you and discover how to live well for life.
Book Synopsis Quick Keto Meals in 30 Minutes Or Less by : Martina Slajerova
Download or read book Quick Keto Meals in 30 Minutes Or Less written by Martina Slajerova and published by Fair Winds Press (MA). This book was released on 2017-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone. Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: Eggs Florentine in Portobello Mushrooms Cinnamon Roll Souffle Pancake Smoked Salmon Chard Wraps Buffalo Chicken Salad in a Jar Chimichurri Steak Salad Moroccan Couscous with Halloumi Strawberry and Rhubarb Fool Triple-Layer Frozen Cheesecake Bites With Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle—easily and deliciously.
Book Synopsis 15 Minute Low-Carb Recipes by : Dana Carpender
Download or read book 15 Minute Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.
Book Synopsis Low-Carb Cooking with Your Instant Pot by : Emily Sunwell-Vidaurri
Download or read book Low-Carb Cooking with Your Instant Pot written by Emily Sunwell-Vidaurri and published by Page Street Publishing. This book was released on 2019-08-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Low-Carb Favorites, Faster and Easier Than Ever Get dinner on the table the quickest, simplest and most nutritious way possible with Emily and Rudy’s low-carb Instant Pot® recipes. Whether you’re looking for deliciously fast weeknight dinners like Takeout-at-Home Asian Chicken and Broccoli or craving some ultimate comfort food like Cheesy Veggie-Stuffed Meatloaf or Cauliflower Pizza Casserole, with Low-Carb Cooking with Your Instant Pot® you can indulge guilt- and hassle-free! All 80 recipes are fast, simple to put together and packed with flavor—perfect for maintaining your busy family’s healthy diet. If you’re currently enjoying a low-carb diet, including the Keto or Paleo diets, or looking for an easy way to make a healthy switch, you won’t want to miss out on these incredible dishes!
Book Synopsis 300 15-Minute Low-Carb Recipes by : Dana Carpender
Download or read book 300 15-Minute Low-Carb Recipes written by Dana Carpender and published by Quarto Publishing Group USA. This book was released on 2011-04-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished product every time.Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. But 300 15-Minute Low-Carb Recipes proves that low-carb doesn't mean you have to sacrifice flavor and taste. All of these low-carb recipes by bestselling author Dana Carpender will provide you and your family with delicious, nutritious, and filling meals that will keep you feeling healthy and leave your stomach stuffed.Recipes include:- Rosemary-ginger ribs with apricot glaze- Cranberry burgers- Chipotle-bacon breakfast burrito- Chicken chili verde- Beef and bacon "rice" with pine nuts- Aladdin salad- Strawberry ice cream- Mexican chocolate smoothie- And many more
Book Synopsis Healthy Carb Cookbook For Dummies by : Jan McCracken
Download or read book Healthy Carb Cookbook For Dummies written by Jan McCracken and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier!
Book Synopsis More Low-carb Meals in Minutes by : Linda Gassenheimer
Download or read book More Low-carb Meals in Minutes written by Linda Gassenheimer and published by Bay Books (CA). This book was released on 2003 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequel to the best-selling low-carb cookbook offers recipes geared to long-term weight loss that are also low in saturated fat and can provide for a range of meal needs, in a guide that further explains how to reintroduce carbohydrates without regaining weight.
Book Synopsis Low Carb Dump Meals: A Complete Low Carb Cookbook For You by : Lisa Matthews
Download or read book Low Carb Dump Meals: A Complete Low Carb Cookbook For You written by Lisa Matthews and published by Usama Ahmed. This book was released on 2017-03-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Searching for the ultimate low carb dump meal recipes? Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements. These are quick and easy recipes to put together and are a blast for any meal of the day. This is the perfect dump recipe book for you and your needs!
Book Synopsis Quick & Easy Low-Carb Diet by : Scott Bang
Download or read book Quick & Easy Low-Carb Diet written by Scott Bang and published by Independently Published. This book was released on 2021-09-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover our impressive collection of healthy food and drink ideas for every occasion, used by more than 3 million home cooks every month. Whether you're looking for high-protein, strict keto, moderate, or liberal low-carb recipes, or if you're just looking for a healthier dessert option - we've got you covered! This book explains the principle in an easily understandable way and offers the ideal introduction with 100 recipes for breakfast, main meals, soups, salads, snacks, and sweets. Each recipe comes with an appealing picture and nutritional information for counting calories (although it doesn't have to be exactly that anymore). In this cookbook: -What is low-carb? -How does low-carb work? -What foods you should be eating! -Alternatives to mashed potatoes -Alternatives to fries -Alternatives to rice and pasta -100 delicious recipes for easy cooking!
Download or read book Cutting the Carbs written by Gordon Rock and published by Gordon Rock. This book was released on 2020-04-26 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering a low-carb diet? Then look no further! Losing weight and getting healthy has never been easier! With this stunning collection of 32 mouthwatering low-carb recipes, you can kick-start your weight loss without ever sacrificing flavor. Each handpicked recipe is accompanied by a unique description of the dish, nutrition facts, and easy-to-follow instructions. Why wait? Download your copy of Cutting the Carbs: 32 Easy, Delicious Low-Carb and Carb-Free Recipes and get started today!
