Love Yourself Essays On Self Love Care And Healing Inspired By Bts

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Love Yourself: Essays on Self-love, Care and Healing Inspired by BTS

Author : Wallea Eaglehawk
Publisher :
ISBN 13 : 9780645048636
Total Pages : 202 pages
Book Rating : 4.0/5 (486 download)

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Book Synopsis Love Yourself: Essays on Self-love, Care and Healing Inspired by BTS by : Wallea Eaglehawk

Download or read book Love Yourself: Essays on Self-love, Care and Healing Inspired by BTS written by Wallea Eaglehawk and published by . This book was released on 2021-05-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by BTS' message of "love yourself, speak yourself" Love Yourself features 10 essays on self-love, care and healing from contributors around the world. According to BTS, to be human is to love; humans are love in physical form. Both BTS and their fans, ARMY, were created, and remain continuously united in love. The love that BTS speak of is complex and nuanced at times, but also can transcend cultural, language, and physical barriers. Love is BTS' call to action, they ask of us to learn to love ourselves and to warmly embrace others in whatever way we can. Amongst the pages of this book you will find a range of experiences and stories that share universal themes and truths. Some may be familiar to you, some may be new. These essays are not about BTS even as all the contributors are ARMY and have been deeply influenced by the group and fandom alike. These essays are personal accounts of the writers' lives that are linked to socio-cultural-political analyses and understandings for further context and, perhaps, to provide the reader with tools for understanding their own journey, too. Each essay provides a heartfelt examination of self-love as a journey, a work in progress. This is your call to action. It has two words, three syllables, and twelve letters. Love yourself. Say it out loud right now as you read it and you might be confused, because what exactly does it mean to love yourself? But say it while looking at yourself in the mirror with unwavering eye contact, and perhaps you'll start to understand what adventure is afoot. Perhaps you're already in the thick of it. Either way, it can't hurt to say it. Once more, for the sake of art: Love yourself.

Idol Limerence

Author : Wallea Eaglehawk
Publisher :
ISBN 13 : 9780648799993
Total Pages : 240 pages
Book Rating : 4.7/5 (999 download)

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Book Synopsis Idol Limerence by : Wallea Eaglehawk

Download or read book Idol Limerence written by Wallea Eaglehawk and published by . This book was released on 2020-03-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an idol and fan stand face to face and the idol's mask comes off, is it simply the fan staring into a mirror, admiring their own reflection? Idol Limerence explores the mass phenomena of the Korean idol, in particular, BTS and how it intersects with the psychological experience of limerence, as originated by Dorothy Tennov. Further phenomena will be introduced with an exploration of persona as a link to a fantasy realm accessed by both idol and fan. Culminating in the exploration of the revolutionary capacity of BTS and their fan base, ARMY, who were created in their image. Echo's narrative spans from her first love as a child to falling in love with BTS as an adult, an experience she feels is largely out of her control. Idol Limerence is a love story wrapped in social theory that spans this universe and the next. Insperence is the space where the revolution can begin to take hold; insperence is where we can all become revolutionaries. In many ways, we already are.Idol Limerence: The Art of Loving BTS as Phenomena by Wallea Eaglehawk is a scholarly and literary work on the phenomenon that is BTS, the most popular and influential music group of our generation. Idol Limerence is a cognitive and emotional state of loving adoration and attachment to an Idol or celebrity. Echo, a young millennial woman, finds herself falling deeply in love with a group of blouse-wearing Korean men who sing, dance and dish out uncommon potent eye contact like it's a period drama. This book joins Echo on her journey from first love as a child to falling in love with K-pop group BTS as an adult. Echo learns just how and why she can't control her feelings towards BTS, not that she really wants to; and this is not an isolated experience, she is not alone but part of BTS' fan base, ARMY. The theory of Idol Limerence is developed from the psychological idea of limerence and linked to sociological concepts of identity, persona, parasocial relationships, love and celebrity. The theory development is interwoven with the love narrative of Echo which shows how Idol Limerence can be a 'safe-love' alternative for millennials overwhelmed by loving and dating in a world on the brink of collapse. If the question is 'Why can't I stop thinking about what my life with BTS would look like?' Idol Limerence is the answer and becoming a revolutionary to save the world is the result.

BTS by ARMY

Author : Wallea Eaglehawk
Publisher : Bulletproof
ISBN 13 : 9780645048667
Total Pages : 264 pages
Book Rating : 4.0/5 (486 download)

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Book Synopsis BTS by ARMY by : Wallea Eaglehawk

Download or read book BTS by ARMY written by Wallea Eaglehawk and published by Bulletproof. This book was released on 2021-06-13 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: BTS by ARMY: 2020 shares the journey of Grammy-nominated BTS during the year 2020. From their chart-topping Map of the Soul: 7 to surviving the pandemic together and creating BE featuring Billboard Hot 100 #1s Dynamite and Life Goes On, every moment is compiled to provide an authentic and dynamic profile of the group, and each member throughout the year. A culmination of interviews, lyrical analysis, live performances, and more, these profiles show the journey of RM, Jin, Suga, j-hope, Jimin, V and, Jung Kook from the unique perspective of some of those who walked with them every step of the way: ARMY. Dear BTS, Happy 8th birthday. This book was written by ten ARMY from around the world and published by an all-ARMY publishing company. Though we cannot speak with you directly, nor write a book that shares new stories or truths, what we can do is reflect who you showed yourselves to be in 2020 back to you. While this book is firstly a gift to you, it is a gift to our fellow ARMY who wish to celebrate you on this day, and every other day for that matter. Further, we hope that anyone interested in learning more about who you are and connecting with you on a human level will find this book and find joy, solace, and understanding amongst these pages. We know and trust that the right people will find this book at the right time. Thank you for all that you do, and all that you are. We know 2020 was a difficult year for you, but we appreciate you for including us in your journey as you always have done. Just as you have seen and heard us, we see you, we hear you, we love you, too. Love, ARMY

Through the Darkness, I Will Love Myself

Author : Wallea Eaglehawk
Publisher : Moonrise
ISBN 13 : 9780645048612
Total Pages : 140 pages
Book Rating : 4.0/5 (486 download)

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Book Synopsis Through the Darkness, I Will Love Myself by : Wallea Eaglehawk

Download or read book Through the Darkness, I Will Love Myself written by Wallea Eaglehawk and published by Moonrise. This book was released on 2021-03-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the darkness, I will love myself is an anthology written in response to, and inspired by, BTS' Love Yourself era. BTS are a seven member K-pop group from Seoul, South Korea who formed in 2013. Since then, they have become one of the most influential artists of the decade. This book exists to show the lasting impact of BTS' trilogy of albums Love Yourself: Her (2017), Love Yourself: Tear (2018) and Love Yourself: Answer (2018); subsequent tours of Love Yourself (2018-2019) and Speak Yourself (2019); BTS' Love Myself campaign to end violence towards children with UNICEF and; BTS' speech at the 73rd session of the UN General Assembly in 2018 where leader RM said: "I have many faults and I have many fears, but I am going to embrace myself as hard as I can, and I'm starting to love myself, little by little." The message of self-love woven throughout BTS' work has deeply and profoundly impacted the lives and experiences of their fan base, ARMY. Through the darkness, I will love myself, is a testament to how BTS' message lives on to this day and is interpreted in a multitude of unique ways by each contributor from around the world. BTS say "Love yourself," but what exactly does that mean? What self-love is can be hard to define, and often even harder to practice. Through the darkness, I will love myself is a collection of creative works from 18 writers and poets, all ARMY, that seeks to examine what self-love, and self-hate, looks and feels like. Channelling lived-experience through characters, prose and redacted lines, this book doesn't aim to define self-love, it shows self-love and self-hate as a never-ending journey towards self-actualisation. From moments of joy, to the depths of despair, each contributor shares a unique perspective that speaks to a universal truth: the only way to survive whatever darkness we may be facing is to go right through the middle, one step at a time. Self-love isn't a destination, it exists and permeates through the darkness alongside us in every moment of the journey. It exists on the other side of self-hate, and often there is a give and take, one which is encapsulated within these pages. Through the darkness, I will love myself is a letter to the world: loving yourself isn't easy, but let's try anyway. One step at a time, into the darkness once more, together.

Healing Justice

Author : Loretta Pyles
Publisher : Oxford University Press
ISBN 13 : 0190663081
Total Pages : 329 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Healing Justice by : Loretta Pyles

Download or read book Healing Justice written by Loretta Pyles and published by Oxford University Press. This book was released on 2018 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals. Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world. Drawing from the East-West modalities of mindfulness, yoga, and Ayurveda, the author introduces six capabilities -- mindfulness and compassion; critical thinking and curiosity; and effort and equanimity -- which can guide practitioners on a transformative and empowering journey that can ultimately make them and their colleagues more effective in their work. Using case studies, critical analysis, and skill sharing, self-care is presented as an act of resistance to disconnection, marginalization, and internalized oppression. Healing justice is a trauma-informed practice that empowers social practitioners to cultivate the conditions that might allow them to feel more connected to themselves, their clients, colleagues, and communities. The book also engages critically with self-care practices, including investigation into the science of mindfulness, cultural appropriation, and the commodification of self-care. The message is clear that mindfulness-based practices are not a panacea for personal, inter-personal, or political problems. But, they can put practitioners in a more authentic and powerful place to work from, which is particularly important in a world where there is more connection to technology, ideologies, and people who share one's beliefs, and less connection to the natural world, people who are different, and the parts of oneself that one tends to reject. The book also offers suggestions for how to share self-care practices with community members who have less access to wellness.

I Am ARMY

Author : Wallea Eaglehawk
Publisher :
ISBN 13 : 9780645339277
Total Pages : 0 pages
Book Rating : 4.3/5 (392 download)

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Book Synopsis I Am ARMY by : Wallea Eaglehawk

Download or read book I Am ARMY written by Wallea Eaglehawk and published by . This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The identity of ARMY, the dynamic global fanbase of Korean music group BTS, is complex and nuanced. I Am ARMY locates, documents, and celebrates just some of the unique identities within the diverse fandom. A collection of autoethnographic essays, each chapter in this book contains an ARMY experience which transcends the personal entirely. As such they sit as part of a broader socio-political examination and critique of the world we live in today. I Am ARMY gives the reader a chance to immerse themselves in the world of an ARMY living an entirely different life, and the opportunity to understand just how socially constructed and influenced our lived-experiences truly are. Co-editor Eaglehawk frames the socio-political stories in I Am ARMY as accounts of 'practicing revolutionaries' and introduces BTS as 'participatory revolutionaries'. Drawing upon universal truths detailed throughout the book, Eaglehawk develops a set of components for what she calls the 'Love Yourself, Speak Yourself Revolution' which is currently underway. Within this book, you will find the answers to questions such as: "why are fandoms devalued?", "how can I learn to love myself?" and "how can I be a feminist and an ARMY?" Above all else, you will find a little piece of yourself written on the page; for each of us are ARMY, each of us are human. I Am ARMY serves as a reminder that despite how disconnected we may feel from the world, how disheartened or downtrodden, we are not alone; ARMY or not.

Crying in H Mart

Author : Michelle Zauner
Publisher : Vintage
ISBN 13 : 0525657754
Total Pages : 257 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Crying in H Mart by : Michelle Zauner

Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

Take What You Need

Author : Jen Crow
Publisher : Broadleaf Books
ISBN 13 : 1506468624
Total Pages : 217 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Take What You Need by : Jen Crow

Download or read book Take What You Need written by Jen Crow and published by Broadleaf Books . This book was released on 2022-03-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Crow's transformation was triggered, quite literally, by a bolt of lightning. That jolt, which destroyed her home in a subsequent fire, forced her to consider what she really needed as she looked to rebuild her life. In Take What You Need Crow opens new perspectives for all of us looking to understand our past, our unexpected suffering, our failures, so we too can begin charting a course forward--one drawn from resilience and hope. We see with the immediacy of someone who nearly lost it all that our possessions won't carry us. Our responses to the regrets, losses, separations, addictions, and unexpected twists and turns of our lives are shaped by the spiritual values that sustain us and the people who support us. Crow invites us to explore the expected and unexpected turns our lives can take--and all the ways we can pay attention to what we truly need to survive the painful moments and live lives of meaning. Survival guide, spiritual companion, and a light in the dark, Take What You Need offers hope, humor, and real-life spiritual tools to meet the hardest moments of our lives.

The Path to Self-Love

Author : Ruby Dhal
Publisher : Harmony
ISBN 13 : 0593796691
Total Pages : 289 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Path to Self-Love by : Ruby Dhal

Download or read book The Path to Self-Love written by Ruby Dhal and published by Harmony. This book was released on 2024-06-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation “A sanctuary of comfort and self-discovery.”—Vex King Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that her fans know and love online, Dhal shares her own personal stories and healing journey, from how her Sikh family was forced out of Afghanistan and arrived as refugees in the UK to losing her mother at a very young age, grappling with her father’s alcoholism, and battling toxic relationships with friends and loved ones. She realized that healing is not a linear path but a staggered line, and self-love is the only thing that can save you in those moments of darkness. Self-love doesn’t exist in a vacuum; the tricky part is knowing how to love yourself while maintaining healthy relationships with the other people in your life. Dhal shares practical strategies for setting boundaries and respectfully navigating different relationships without losing your self-love. She also explores the everyday challenges that might disrupt your self-love journey, from comparison on social media to negative thoughts and unhealthy relationships with food. Written for anyone seeking to heal from challenges like the loss of a loved one, heartbreak, or toxic relationships, The Path to Self-Love is your key to loving yourself wholly and unlocking the doors to happiness, healthy relationships, and fully realized dreams.

The Food Therapist

Author : Shira Lenchewski
Publisher : Grand Central Life & Style
ISBN 13 : 1478918128
Total Pages : 224 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis The Food Therapist by : Shira Lenchewski

Download or read book The Food Therapist written by Shira Lenchewski and published by Grand Central Life & Style. This book was released on 2018-02-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Daring to Take Up Space

Author : Daniell Koepke
Publisher :
ISBN 13 : 9781949759068
Total Pages : 96 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Daring to Take Up Space by : Daniell Koepke

Download or read book Daring to Take Up Space written by Daniell Koepke and published by . This book was released on 2020-02-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

How to Love Yourself

Author : Teal Swan
Publisher : Watkins Media Limited
ISBN 13 : 1786787008
Total Pages : 0 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis How to Love Yourself by : Teal Swan

Download or read book How to Love Yourself written by Teal Swan and published by Watkins Media Limited. This book was released on 2022-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Saved by a Poem

Author : Kim Rosen
Publisher : Hay House, Inc
ISBN 13 : 1401926762
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Saved by a Poem by : Kim Rosen

Download or read book Saved by a Poem written by Kim Rosen and published by Hay House, Inc. This book was released on 2009-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can someone really be saved by a poem? In Kim Rosen’s book, the answer is a resounding "Yes!" Poetry, the most ancient form of prayer, is a necessary medicine for our times: a companion through difficulty; a guide when we are lost; a salve when we are wounded; and a conduit to an inner source of joy, freedom, and insight. Whether you are a lover of poetry or have yet to discover its power, Rosen offers a new way to experience a poem. She encourages you to feel the poem as you might an affirmation or sacred text, which can align every level of your being. In an uncertain world, Saved by a Poem is an emphatic call to cultivate the ever-renewable resources of the heart. Through poetry, the unspeakable can be spoken, the unendurable endured, and the miraculous shared. Weaving teaching, story, verse, and memoir, Rosen guides you to find a poem that speaks to you so you can take it into your life and become a voice for its wisdom in the world. Inspirational audio download included! Featuring the voices of well-known authors reading a favorite poem and discussing its personal significance: Joan Borysenko, Andrew Harvey, Jane Hirshfield, Marie Howe, Grace Yi-Nan Howe, Robert Holden, Stanley Kunitz, Elizabeth Lesser, Thomas Moore, Christiane Northrup, Cheryl Richardson, Kim Rosen, and Geneen Roth.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Embodied Inquiry

Author : Celeste Snowber
Publisher : Springer
ISBN 13 : 9463007555
Total Pages : 96 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis Embodied Inquiry by : Celeste Snowber

Download or read book Embodied Inquiry written by Celeste Snowber and published by Springer. This book was released on 2016-11-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embodied Inquiry is offered to all who want to deepen the connection to their bodies. Here is the inspiration to see your body as a place of inquiry, learning, understanding and perceiving. Listening to the sensual knowing and aliveness within the body can inform our personal and professional lives and reveal the connections between living, being, and creating. Snowber writes this book in poetic and visceral language as a love letter from the body wooing readers to inhabit their own skins and celebrate the beautiful and paradoxical place where limitations and joy dwell together. Touching on the vastness of our body’s call to us, Embodied Inquiry explores solitude, paradox, inspiration, lament, waking up to the sensuous, ecology, listening, and writing from the body. This is not a manual, but a book to accompany you in befriending the body and let your own gestures, stories and bodily ways of being lead you to listen to your own rhythm. Whether an artist or educator, researcher or administrator, performer or poet, seeker or scientist, you will find this book as a companion to sustain a vibrant life and co-create a better world. “A beautiful, creative and highly original book. Written with passion and wisdom, this book makes significant contributions to arts-based research, artistic research practice, embodiment, and living artful, intentional and connected lives. A stunning achievement.” – Patricia Leavy, Ph.D., author of Method Meets Art and editor of the Social Fictions series “Snowber offers wisdom for learning to live exotically, erotically, emotionally, and ecstatically. Reading Embodied Inquiry is like walking on a wilderness trail, in sunlight-infused rain, learning to embrace the possibilities of vitality and vulnerability, joy and grief, love and loss.” – Carl Leggo, Ph.D., poet & professor, University of British Columbia “Weaving prose and poetry, Snowber awakens our sensual and embodied self at the very roots of living. This deeply personal work will move educators, researchers, artists, and those for whom lived experience is core to their creative processs.” – Daniel Deslauriers, Ph.D., Professor, Transformative Studies Doctorate Program, CIIS" /div

How to Love Yourself

Author : Jonathan Kis-lev
Publisher :
ISBN 13 : 9781979243612
Total Pages : 266 pages
Book Rating : 4.2/5 (436 download)

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Book Synopsis How to Love Yourself by : Jonathan Kis-lev

Download or read book How to Love Yourself written by Jonathan Kis-lev and published by . This book was released on 2017-10-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Love Yourself: The Art of Loving Myself: Self Love as the Basis of High Self Esteem, Self Worth and Self Respect. Be Yourself and Love Yourself Right NOW.