Love Mudras

Download Love Mudras full books in PDF, epub, and Kindle. Read online Love Mudras ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Love Mudras

Author : Sabrina Mesko
Publisher : Mudra Hands Publishing
ISBN 13 : 9780692045305
Total Pages : 152 pages
Book Rating : 4.0/5 (453 download)

DOWNLOAD NOW!

Book Synopsis Love Mudras by : Sabrina Mesko

Download or read book Love Mudras written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2017-12-26 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabrina Mesko Ph.D.H. is a recognized Mudra authority and International bestselling author of timeless classic "Healing Mudras - Yoga for your Hands" translated into 14 languages, as well as numerous other books on Mudras and meditation. In LOVE MUDRAS - Hand Yoga for Two, she reveals for the first time these ancient, extremely powerful and transformative hand gestures - Mudras that are very easy to do but when practiced with your partner they produce magnified, immediate and transformative energy healing effects. LOVE MUDRAS are for all couples, who wish to improve their communication ability, strengthen, heal, nurture and maintain an optimal love relationship. Experience and establish more harmony in three minutes of daily practice with this powerful technique, than in years of disconnected mind-techniques that fail to reconnect your hearts. LOVE MUDRAS contain over 100 photographs of 55 Mudra sets for Two, to help you overcome conflict, strengthen physical, mental and emotional connection, improve communication, align with changes, develop unconditional love, synchronize your higher purpose, and balance Yin/female principle and Yang/male principles and energies that are present within each one of us individually, as well as in all human relationships. Obtain the key to a most intimate and spiritual communication system, that can be practiced anywhere, anytime and will transport both of you into a state of unconditional love, acceptance and relationship bliss. Reignite, heal and elevate your love in only three minutes a day!

Hands of Love

Author : Sabrina Mesko
Publisher : Mudra Hands Publishing
ISBN 13 : 9780692765241
Total Pages : pages
Book Rating : 4.7/5 (652 download)

DOWNLOAD NOW!

Book Synopsis Hands of Love by : Sabrina Mesko

Download or read book Hands of Love written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2016-08-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabrina Mesko Ph.D.H. is a recognized Mudra authority and International bestselling author of timeless classic "Healing Mudras - Yoga for your Hands" translated into 14 languages, as well as twenty other books on Mudras and meditation. In HANDS OF LOVE - Healing Mudras for Two, she reveals for the first time these ancient, extremely powerful and transformative hand yoga gestures for all couples who wish to improve their communication ability, strengthen, heal, nurture and maintain an optimal love relationship. Sabrina partnered with her co-author Prof. Urban Urbanc to present this practice from a female and male energy perspective and experience. Thru more than 100 photographs the authors introduce the technique of harmonizing and balancing Yin/female principle and Yang/male principles and energies that are present within each one of us individually, as well as in all human relationships. Thus, you can enjoy objective, practical and realistic viewpoints from each side, when addressing relationship issues and challenges. This foremost book depicts in detail the ancient hand movements - Mudras, that are very easy to do but when practiced with your partner they produce magnified, immediate and transformative energy healing effects. You will experience and establish more harmony in three minutes of daily practice with this powerful technique, than in years of disconnected mind-techniques that fail to reconnect your hearts. The authors complement the Mudras with examples of honest, open hearted and unconditionally loving verbal communication between two partners, which can elevate a relationship out of a fearful phase into a state of profound love, and help you attain the highest phenomenon of awakened, spiritual union. HANDS OF LOVE reveal 45 Mudra sets for Two, to help you overcome conflict, strengthen physical, mental and emotional connection, improve communication, align with changes, develop unconditional love and synchronize your higher purpose. With HANDS OF LOVE, you will obtain the key to a most intimate and spiritual communication system, that can be practiced anywhere, anytime and will transport both of you into a state of unconditional love, acceptance and relationship bliss. Reignite, heal and elevate your love in only three minutes a day!

HANDS of LOVE

Author : Sabrina Mesko
Publisher :
ISBN 13 : 9780692774342
Total Pages : 184 pages
Book Rating : 4.7/5 (743 download)

DOWNLOAD NOW!

Book Synopsis HANDS of LOVE by : Sabrina Mesko

Download or read book HANDS of LOVE written by Sabrina Mesko and published by . This book was released on 2016-09-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unavailable

Mudras

Author : Veronica Baruwal
Publisher : CreateSpace
ISBN 13 : 9781515252405
Total Pages : 152 pages
Book Rating : 4.2/5 (524 download)

DOWNLOAD NOW!

Book Synopsis Mudras by : Veronica Baruwal

Download or read book Mudras written by Veronica Baruwal and published by CreateSpace. This book was released on 2015-07-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic is In Your Fingertips!Radiate Energy, Love and Serenity.Have you been stressed lately? Maybe you feel a little tension in your neck and back? Or are you someone who aims to have more love and peace in your life? Do you know that you can deal with all these just by using your hands?Yes, you read it right! This healing practice is known as Mudra. It involves mainly the hands, and delivers a symbolic gesture as a way to enlightenment and well-being. If you do not know yet, our hands are powerful keys that can unlock doors to our spiritual being, and when Mudras are practiced, it then awakens the very heart of who we are.Mudra uses energy and allows harmonious flow of the vital elements in our body to promote good health and a sound mind. It is a natural way to influence energy and mood to lead you to the path of wisdom. Moreover, it is greatly used to treat physical ailments that you've been carrying on for a while. How to:- Keep your palm flat and all the fingers open. - Bend the little finger and let the tip of the little finger touch the tip of the thumb. - This should form a circle like structure. - All the other fingers should be kept straight. Hold this position for 45 minutes every day. Benefits: - This mudra is highly beneficial in detoxifying the body. You can wash away the impurities and get rid of the toxins present into the body, skin, blood etc with this mudra. - It is highly useful in getting a clear and radiant skin with beautiful hair. - It is also beneficial in various digestive problems and can be used to tackle dehydration. It doesn't end there!This book will also show you different healing effects of mudras for your soul, body, and mind! Every bit of it is explained thoroughly in this book It is more interesting than it looks, and you'll be surprised to feel the difference in your life after you've done it!The magic starts within you so let's get started!

Mudras

Author : Gertrud Hirschi
Publisher : Weiser Books
ISBN 13 : 1609250583
Total Pages : 242 pages
Book Rating : 4.6/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Mudras by : Gertrud Hirschi

Download or read book Mudras written by Gertrud Hirschi and published by Weiser Books. This book was released on 2016-01-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

Mudras for Awakening the Energy Body

Author : Alison Denicola
Publisher :
ISBN 13 : 9781572818026
Total Pages : 0 pages
Book Rating : 4.8/5 (18 download)

DOWNLOAD NOW!

Book Synopsis Mudras for Awakening the Energy Body by : Alison Denicola

Download or read book Mudras for Awakening the Energy Body written by Alison Denicola and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

Mudras for Your Heart

Author : Sabrina Mesko
Publisher : Arnica Press
ISBN 13 : 9781955354363
Total Pages : 0 pages
Book Rating : 4.3/5 (543 download)

DOWNLOAD NOW!

Book Synopsis Mudras for Your Heart by : Sabrina Mesko

Download or read book Mudras for Your Heart written by Sabrina Mesko and published by Arnica Press. This book was released on 2023-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MUDRAS for your HEART, Heal your Love Matrix In this guidebook, the Mudra authority and bestselling author Sabrina Mesko, takes you through an 8-Week self-healing journey of your heart. You will find clear instructions depicting specific Mudra practice to help heal and transform your perception and experience of love. The author shares with you a powerful selection of 48 Mudras, coordinated Chakras, mantras, affirmations, healing colors and breathing exercises, to help you develop emotional resilience and balance of your mind and heart. Book includes detailed photos and worksheets. This book is for you, wherever you are in your love journey and regardless of your relationship status. Your individual love and relationship pattern is imprinted in your unique Love Matrix. This subtle energy pattern can remain with us through many lifetimes and may cause us getting stuck in repeated avoidance, self-sabotage or fear of an open-heart and deeply spiritual love connection. Learn to recognize your Love Matrix as a map to your heart and perception of love, that needs to be understood, transformed and elevated through self-empowerment and self-love. This self-care journey requires your full dedication, patience and disciplined practice. The ancient technique of MUDRA - hand yoga positions will unlock the transformative healing power of your own hands, as your tools for restructure and thriving. Mudras will help cleanse any old subtle energy congestion in your Aura and chakras, so you can function and experience love at your optimal capacity. In order to overcome previous traumatic relationship experiences, you need to understand the complexities of how the subtle energy works. The energy cords can keep you connected to another person with whom you share ANY kind of emotional dynamic. Learn how to remove negative energy cords and free yourself to experience the ideal love partnership with a spiritually compatible soul-partner. Recognize that perhaps fears triggered in relationship you may be experiencing in your present life, have nothing to do with people or situations in this lifetime. Emotional scars that are not connected or a consequence of your current lifetime, most likely originate in your past life. Healing a traumatic relationship experience on a deeper holistic level, will help you become crystal clear about your priorities, purpose and a way to experience inner peace, happiness and love with a healed and open heart. In these pages you will learn how to: UNDERSTAND YOUR LOVE MATRIX BALANCE YOUR MIND AND HEART OPEN YOUR HEART LEARN SELF-LOVE DEVELOP EMOTIONAL SELF-RELIANCE YOUR PAST-LIFE LOVE PATTERNS FINDING SPIRITUAL COMPATIBILITY IN LOVE Bestselling author and Mudra expert Sabrina Mesko Ph.D.H. authored the first practical guide for unleashing the healing power of hand Mudras over twenty years ago. Her book HEALING MUDRAS - Yoga for Your Hands, became an international bestseller classic and is translated into more than 14 languages. She has authored over twenty books on this subject and founded the world's only Mudra Mastery(TM) Certification Mentorship with certified Mudra Teachers and Mudra Therapists in more than 27 countries around the world. Visit her website at www.SabrinaMesko.com

Mudras

Author : Veronica Baruwal
Publisher : CreateSpace
ISBN 13 : 9781515082231
Total Pages : 134 pages
Book Rating : 4.0/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Mudras by : Veronica Baruwal

Download or read book Mudras written by Veronica Baruwal and published by CreateSpace. This book was released on 2015-07-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic is In Your Fingertips!Radiate Energy, Love and Serenity.Have you been stressed lately? Maybe you feel a little tension in your neck and back? Or are you someone who aims to have more love and peace in your life? Do you know that you can deal with all these just by using your hands? Yes, you read it right! This healing practice is known as Mudra. It involves mainly the hands, and delivers a symbolic gesture as a way to enlightenment and well-being.If you do not know yet, our hands are powerful keys that can unlock doors to our spiritual being, and when Mudras are practiced, it then awakens the very heart of who we are.Mudra uses energy and allows harmonious flow of the vital elements in our body to promote good health and a sound mind. It is a natural way to influence energy and mood to lead you to the path of wisdom. Moreover, it is greatly used to treat physical ailments that you've been carrying on for a while. Mudra: Essential Mudra Guide for Beginners, Love and Serenity will teach you how to tap into the power of your hands and help you achieve your personal goals.For Your Curiosity - Here's an Example:Varun Mudra - This mudra can stimulate the element of water and thus can be very beneficial. How to:- Keep your palm flat and all the fingers open. - Bend the little finger and let the tip of the little finger touch the tip of the thumb.- This should form a circle like structure.- All the other fingers should be kept straight. Hold this position for 45 minutes every day. Benefits:- This mudra is highly beneficial in detoxifying the body. You can wash away the impurities and get rid of the toxins present into the body, skin, blood etc with this mudra.- It is highly useful in getting a clear and radiant skin with beautiful hair.- It is also beneficial in various digestive problems and can be used to tackle dehydration. ..It doesn't end there!This book will also show you differenthealing effects of mudras for your soul, body, and mind! Every bit of it is explained thoroughly in this book including how it's done and what can you benefit from it.If you want to experience a higher level of consciousness, then this book is for you. Just by the use of your hands, you can attract all the good stuff into your life and spell it out beautifully to others as well.It is more interesting than it looks, and you'll be surprised to feel the difference in your life after you've done it!The magic starts within you so let's get started!

Modern Guide to Mudras

Author : Alexandra Chauran
Publisher : Llewellyn Worldwide
ISBN 13 : 073876776X
Total Pages : 200 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Modern Guide to Mudras by : Alexandra Chauran

Download or read book Modern Guide to Mudras written by Alexandra Chauran and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace Fill your life with grace and joy using one of humanity's oldest forms of magic and communion with spirit—mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring empowerment and balance to each day. Join popular author Alexandra Chauran on a journey into the spiritual power of mudras. Use the arala mudra to assist with healing and building confidence. Improve your love life with the kapitta mudra. Add the pasha mudra to your meditations for better problem solving. These gestures inspire positive change and help shut down negativity at home, work, and everywhere in between. Guiding you on mistakes to avoid and how to share mudra power with others, this book reveals that everything you need is right in your hands.

The Little Book of Mudra Meditations

Author : Autumn Adams
Publisher : Callisto Media, Inc.
ISBN 13 : 1646114914
Total Pages : 234 pages
Book Rating : 4.6/5 (461 download)

DOWNLOAD NOW!

Book Synopsis The Little Book of Mudra Meditations by : Autumn Adams

Download or read book The Little Book of Mudra Meditations written by Autumn Adams and published by Callisto Media, Inc.. This book was released on 2020-03-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power to heal the mind and body is in your hands—a practical guide to mudras Mudras—one of yoga’s hidden gems—are ancient hand gestures that can evoke a desired state of mind. In The Little Book of Mudra Meditations, you’ll explore a wide variety of finger poses that can help you achieve spiritual and emotional balance, as well as physical wellness. From the Apana Mudra (cleansing) to the Udana Vayu Mudra (creativity), The Little Book of Mudra Meditations delivers 30 practical mudras to help you find clarity and confidence, boost holistic health, and cultivate peace and tranquility in your daily life. This empowering mudras book includes: Real results—Learn mudras that help you cope with everyday challenges like anxiety, stress, insomnia, and more. Mudra & meditation pairings—Each mudra is coupled with a unique, easy-to-follow guided meditation. Get relief fast—Quickly find the mudra meditation you need in this well-organized, color-coded guide. Enhance your well-being with the effective mudras found in The Little Book of Mudra Meditations.

Energy Healing for Relationships

Author : Keith Sherwood
Publisher : Llewellyn Worldwide
ISBN 13 : 0738755427
Total Pages : 350 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Energy Healing for Relationships by : Keith Sherwood

Download or read book Energy Healing for Relationships written by Keith Sherwood and published by Llewellyn Worldwide. This book was released on 2019-08-08 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your subtle energy field plays a major role in the ups and downs of your relationships. In this groundbreaking book, Keith Sherwood and Sabine Wittmann show you how to transform your relationships by healing the wounds, blockages, and attachments that drive family members apart. Featuring helpful examples and hands-on exercises, Energy Healing for Relationships helps you find a compatible partner, heal family dynamics, strengthen your connections to your loved ones, and overcome parental challenges. Tips and techniques for working with meditation, energy, positive thinking, chakras, mudras, and visualization will move you forward on your journey with your family and friends while also helping you learn to deal with the difficult people in your life. This book is designed to ensure that children grow up with all the love and self-confidence they need and to enhance the well-being of all the members of your family.

Power Mudras

Author : Sabrina Mesko
Publisher : Ballantine Books
ISBN 13 : 030748971X
Total Pages : 331 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Power Mudras by : Sabrina Mesko

Download or read book Power Mudras written by Sabrina Mesko and published by Ballantine Books. This book was released on 2010-12-08 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Yoga hand movements (called mudras) tap into abundant healing, balancing, and energizing powers. Our bodies contain 72,000 pulsing electric energy currents; keeping that energy flowing powerfully throughout the body is the key to our well-being. The simple three-minute practices introduced in this book will enable you to balance that flow–to redirect, recharge, and stimulate brain centers, nerves, and organs, according to your need; to discover the pleasure of being the natural you. The acknowledged master of this ancient practice is certified yoga therapist Sabrina Mesko. She created this book especially for women, providing brilliantly clear and beautifully illustrated instruction’s for the performance of seventy-nine powerful exercises, specifically organized to help women feel better, look better, and reclaim their feminine essence. She includes mudras for •Emotional balance • Antiaging •Sexual empowerment •Computer related health problems • Facing fear • Overcoming anxiety •Higher consciousness • Better communication • Stronger character • Wisdom • Prosperity • Happiness The author’s expert recommendations for appropriate breathing exercises, visualizations, mantras, and affirmations reinforce the potency of each mudra. In less than ten minutes a day, you can permanently redirect your life and dramatically improve its quality. No previous experience with yoga is needed. If you can move your arms and hands you can use these ancient practices to transform your life. From the Trade Paperback edition.

Mudras for Healing and Transformation

Author : Joseph Le Page
Publisher :
ISBN 13 : 9780974430379
Total Pages : pages
Book Rating : 4.4/5 (33 download)

DOWNLOAD NOW!

Book Synopsis Mudras for Healing and Transformation by : Joseph Le Page

Download or read book Mudras for Healing and Transformation written by Joseph Le Page and published by . This book was released on 2014-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mudras for Modern Life

Author : Swami Saradananda
Publisher : Watkins Media Limited
ISBN 13 : 1780288891
Total Pages : 299 pages
Book Rating : 4.7/5 (82 download)

DOWNLOAD NOW!

Book Synopsis Mudras for Modern Life by : Swami Saradananda

Download or read book Mudras for Modern Life written by Swami Saradananda and published by Watkins Media Limited. This book was released on 2016-10-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to use these subtle and beautiful gestures to revitalize every aspect of your life, not just in your yoga or meditation practice. The introduction lays the foundation for mudra practice with chapters showing why and how to do the mudras themselves. Chapters are also dedicated to different parts of the hand and their corresponding elements, illustrating holistic benefits, like boosting inner strength, relieving stress, enhancing creativity, and increasing concentration. Each mudra entry includes an accompanying chant, meditation, pranayama, asana, or visualization. Mudras for Modern Life also provides a series of highly useful mudra routines for a range of both physical and emotional health issues from anxiety and chronic fatigue to arthritis and headaches.

Mudras

Author : Emily Fuller Williams
Publisher :
ISBN 13 : 9780943990408
Total Pages : 0 pages
Book Rating : 4.9/5 (94 download)

DOWNLOAD NOW!

Book Synopsis Mudras by : Emily Fuller Williams

Download or read book Mudras written by Emily Fuller Williams and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer Microsoft Office 365 administration--from the inside out Dive into Office 365 administration--and really put your systems expertise to work This supremely organized reference packs hundreds of timesaving solutions, troubleshooting tips, and workarounds. Discover how the experts tackle deployment, configuration, and management--and challenge yourself to new levels of mastery.Simplify enterprise deployment with planning tools and tasks Automate Office 365 processes with Windows PowerShell Manage user identity with Active Directory and Single Sign-On Monitor and maintain the health of Office 365 with Microsoft System Center Implement Microsoft Exchange Online, SharePoint Online, and Lync Online Control variables in an Exchange Server hybrid implementation Customize and deploy Office 365 Professional Plus Explore real-world scenarios and apply insider management tips For Intermediate to Advanced IT Professionals

Mudras for Aquarius

Author : Sabrina Mesko
Publisher : Mudra Hands Publishing
ISBN 13 : 9780615763705
Total Pages : 62 pages
Book Rating : 4.7/5 (637 download)

DOWNLOAD NOW!

Book Synopsis Mudras for Aquarius by : Sabrina Mesko

Download or read book Mudras for Aquarius written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2013-11 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudra expert Sabrina Mesko Ph.D.H. is the author of "Healing Mudras - Yoga for Your Hands," the first practical guide for unleashing the healing power of hand Mudras, which became a classic international bestseller and is translated into more than 14 languages. In this book from the new series titled "Mudras for Astrological Signs," you will find specific Mudras for all who are born under the astrological sign of AQUARIUS and would like a quick, easy to do technique to help TRANSCEND Your Sign's Challenges, Protect Your HEALTH and BEAUTY, attract LOVE, and establish SUCCESS. Each Mudra includes photos and instructions for practice with proper breathing exercises, mantras, charkas and colors. MUDRAS are ancient Yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of Mudras with the principles of Astrology, you are magnifying their beneficial effects and improving your life on all levels. CHANGE YOUR LIFE IN 3 MINUTES, THE POWER IS IN YOUR HANDS!

Mudras for Astrological Signs

Author : Sabrina Mesko
Publisher : Mudra Hands Publishing
ISBN 13 : 9780692823958
Total Pages : 246 pages
Book Rating : 4.8/5 (239 download)

DOWNLOAD NOW!

Book Synopsis Mudras for Astrological Signs by : Sabrina Mesko

Download or read book Mudras for Astrological Signs written by Sabrina Mesko and published by Mudra Hands Publishing. This book was released on 2016-12-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestselling author and Mudra expert Sabrina Mesko Ph.D.H. authored "Healing Mudras - Yoga for Your Hands", the first practical guide for unleashing the healing power of hand Mudras, which became a classic international bestseller and is translated into more than 14 languages. In this Special edition of combined series of 12 smaller individual books into one large volume, you will find specific Mudras for all astrological signs. This easy to use guidebook offers the ancient, powerful, quick and easy to do technique of Hand Yoga - MUDRAS to help TRANSCEND Your Sign's Challenges, Protect Your HEALTH and BEAUTY, attract LOVE, and establish SUCCESS. Each Mudra includes photos and instructions for practice with proper breathing exercises, mantras, charkas and colors. MUDRAS are ancient Yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of Mudras with the principles of Astrology, you are magnifying their beneficial effects and improving your life on all levels. CHANGE YOUR LIFE IN 3 MINUTES, THE POWER IS IN YOUR HANDS!