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Living Like Crazy
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Download or read book Living Like Crazy written by Gilbert Paul and published by . This book was released on 2019-02-06 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: New book from internationally recognised clinical psychologist, and founder of Compassion Focused Therapy, Prof Paul Gilbert. In this book, Gilbert draws on a wide range of areas - including evolutionary theory, psychology and social science - to explore our potential for craziness, and how compassion can can be the antidote.
Download or read book Like Crazy written by Dan Mathews and published by Simon and Schuster. This book was released on 2021-04-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious and heartbreaking memoir about a mother and son's outlandish odyssey of self-discovery.
Book Synopsis Lose Weight Like Crazy Even If You Have a Crazy Life! by : Autumn Calabrese
Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life! written by Autumn Calabrese and published by Galvanized Media. This book was released on 2020-08-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
Book Synopsis Sometimes I Act Crazy by : Jerold J. Kreisman, M.D.
Download or read book Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and published by John Wiley & Sons. This book was released on 2006-04-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
Book Synopsis Sounds Like Crazy by : Shana Mahaffey
Download or read book Sounds Like Crazy written by Shana Mahaffey and published by Penguin. This book was released on 2009-10-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn why Holly Miller has five people living inside her head in this “remarkable debut novel.”(Kemble Scott, author of SoMa) Though she doesn’t remember the trauma that caused it, Holly Miller has Dissociative Identity Disorder. Her personality has fractured into five different identities, together known as The Committee. And as much as they make Holly’s life hell, she can’t live without them. Then one of those identities, the flirtatious, southern Betty Jane, lands Holly a voiceover job. Betty Jane wants nothing more than to be in the spotlight. The rest of The Committee wants Betty Jane to shut up. Holly’s therapist wants to get to the bottom of her broken psyche. And Holly? She’s just along for the ride… Watch a Video
Book Synopsis Less than Crazy by : Karla Dougherty
Download or read book Less than Crazy written by Karla Dougherty and published by Da Capo Lifelong Books. This book was released on 2008-11-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be incapacitated by guilt over an imaginary crime. In Less than Crazy, health writer and Bipolar II sufferer Karla Dougherty shares her story, presenting the first patient-expert's guide to recognizing and living well with this condition. Covering both adults and children, this accessible, all-in-one resource includes information on diagnosis, conditions that may mimic Bipolar II, and treatments.
Download or read book Live Like Crazy written by Sally Nisberg and published by . This book was released on 2015-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A breast cancer survivor talks about her journey to educate other patients and their caregivers on what to expect and to better navigate their own journey.
Book Synopsis What Looks Like Crazy On an Ordinary Day by : Pearl Cleage
Download or read book What Looks Like Crazy On an Ordinary Day written by Pearl Cleage and published by Harper Collins. This book was released on 2009-03-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times–bestselling novel is “lively, topical, and fantasy filled. Watch out, Terry McMillian. Cleage is on your tail” (Kirkus Reviews, starred review). After a decade of elegant pleasures and luxe living with the Atlanta brothers and sisters with the best clothes and biggest dreams, Ava Johnson has temporarily returned home to Idlewild—her fabulous career and power plans smashed to bits by cold reality. But what she imagines to be the end is, instead, a beginning. Because, in the ten-plus years since Ava left, all the problems of the big city have come to roost in the sleepy North Michigan community whose ordinariness once drove her away; and she cannot turn her back on friends and family who sorely need her in the face of impending trouble and tragedy. Besides which, that one unthinkable, unmistakable thing is now happening to her: Ava Johnson is falling in love. Acclaimed playwright, essayist, New York Times–bestselling author, and columnist Pearl Cleage has created a world rich in character, human drama, and deep, compassionate understanding, in a remarkable novel that sizzles with sensuality, hums with gritty truth, and sings and crackles with life-affirming energy. “Very funny and charming . . . Following Cleage’s twists and turns of the human spirit, readers may find themselves on a very inspired and uplifted plane well before the last page.” —Washington Post Book World “Cleage . . . delivers a work of intelligence and integrity. . . . [A] memorable tale.” —-Publishers Weekly, starred review
Book Synopsis How to Live Like a Crazy Rich Asian by : Philip Choo
Download or read book How to Live Like a Crazy Rich Asian written by Philip Choo and published by Simon and Schuster. This book was released on 2019-11-26 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in the fantastical lifestyle through this vibrant coffee table book! Philip Choo has been running a Crazy Rich Asians tour in Singapore since 2014—and this book will transport you directly there! Being a local, he has insider knowledge of real-life Singaporeans who have inspired characters and places featured in the movie, as well as tons of fun facts about the country and culture. Being the creator of the first Crazy Rich Asians tour, he was even invited by Singapore tourism board to host media and influencers prior to the movie launch. Packed with gorgeous photos, and features on beautiful clothes, homes, food, weddings, parties, and extra sidebars with local gossip (can you guess which is fact or fiction?), you'll learn the ins and outs of all things Singapore!
Book Synopsis My Kind of Crazy by : Janine Crowley Haynes
Download or read book My Kind of Crazy written by Janine Crowley Haynes and published by Booksurge Publishing. This book was released on 2009-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Kind of Crazy was chosen as Honorable Mention in the Writer's Digest 17th Annual International Self-Published Book Awards in the Inspirational category.I am an expert on being crazy. My kind of crazy is known as bipolar disorder. Although my case is more severe than most, I am not alone. I am one in four (approximately 61.5 million) adult Americans who suffer from a mental illness in a given year. This is a staggering statistic, and yet the stigma attached to mental illness persists. Those diagnosed with a mental illness suffer in silence due to the shame associated with it. There are many books that approach the subject from a clinical and/or psychoanalytical perspective. My book, however, focuses on the human experience of living with a mental illness. Being bipolar brings with it the very highs and lows of emotion, and my story is written in the same way. The journey on which I take the reader is not a depressing one. There is much humor to be found and many lessons to be learned after one is diagnosed as crazy. I bring the reader with me on the emotional rollercoaster that is my life. With my story, I hope to dismantle the shame and isolation that one with a similar illness might experience. In fact, I believe one must embrace his or her inner-craziness in order to heal, evolve, and move forward to help change the societal perception of mental illness. Not unlike diabetes, mental illness should be understood on a biochemical level, not be viewed as a character flaw. When the brain gets sick, it exhibits symptoms that need to be addressed and managed just like any other illness.
Download or read book Like Life written by Lorrie Moore and published by Vintage. This book was released on 2012-03-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the national bestselling author of Birds of America comes “a brilliant collection” (The Philadelphia Inquirer) of eight exquisite stories of men and women stumbling through their daily existence. In Like Life, Lorrie Moore’s men and women, unsettled and adrift and often frightened, can’t quite understand how they arrived at their present situations. Harry has been reworking a play for years in his apartment near Times Square in New York. Jane is biding her time at a cheese shop in a Midwest mall. Dennis, unhappily divorced, buries himself in self-help books about healthful food and healthy relationships. One prefers to speak on the phone rather than face his friends, another lets the answering machine do all the talking. But whether rejected, afraid to commit, bored, disillusioned or just misunderstood, even the most hard-bitten are not without some abiding trust in love.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Download or read book Crazy Like Us written by Ethan Watters and published by Simon and Schuster. This book was released on 2010-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson). In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad. It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented phenomenon. But is it possible America's most troubling impact on the globalizing world has yet to be accounted for? American-style depression, post-traumatic stress disorder, and anorexia have begun to spread around the world like contagions, and the virus is us. Traveling from Hong Kong to Sri Lanka to Zanzibar to Japan, acclaimed journalist Ethan Watters witnesses firsthand how Western healers often steamroll indigenous expressions of mental health and madness and replace them with our own. In teaching the rest of the world to think like us, we have been homogenizing the way the world goes mad.
Download or read book My Life Crazy written by Kylla Hanson and published by Tate Pub & Enterprises Llc. This book was released on 2009-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Salvadoran gang members, gluesniffers, prostitutes, thieves, murderers, and a young American woman who wanted to love them all, have in common? You'll find out in Kylla Hanson's "My Life Crazy," where she crafts a beautiful story about lives full of insanity, desperation, joy, laughter, grief, and angst in very real situations on the dangerous streets of El Salvador. "My Life Crazy" provides a raw and unapologetic snapshot of how life is lived on streets that are owned and ruled by the two most powerful gangs of El Salvador, the Mara Salvatrucha (MS-13) and their rival the "Dieciocho" (18th Street Gang). It is the story of a heart-wrenching, life-altering friendship that melds two lives, two countries, and two completely different worlds in the unlikeliest of situations.
Download or read book Tumbling After written by Susan Parker and published by Crown. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I think Ralph fell in love with the uphillness in me. I could keep up with him on windy passes and minor climbing peaks. But I never stayed with him on the downhill. He was always too fast. He’d wait patiently for me at the bottom of a black diamond run, at the end of a long, winding mountain road, or at the foot of a crag. He was happy when I could get to the bottom of anything. I wasn’t with him the day he had the accident that left him a C-4 quadriplegic. Perhaps it’s the uphillness in me that is keeping me with him now. It’s all uphill from here. No more downhills to carve through gracefully or sail down safely; only up, up, up.” —from the Introduction Suzy Parker and her husband, Ralph Hager, spent every free moment together biking, skiing, and hiking. All that changed in a split second when a freak cycling accident left Ralph permanently paralyzed below the shoulders. In that moment, Suzy’s old life fell away and her new one began. In Tumbling After, Suzy chronicles her transformation from carefree outdoorswoman to full-time caregiver, and paints a loving portrait of the impromptu, oddball family of concerned neighbors and friends who become her new lifeline. With Jerry, the tender ex-con; Momma Scott, a guardian angel and force of nature in a feather boa; and Harka, the culture-shocked Nepalese, at their side, Suzy and Ralph weather the loss of old friends and learn to embrace a new way of life with hope and a healing dose of the absurd. This astonishing memoir, devoid of self-pity and told with breathtaking candor and a wry sense of humor, is an inspiring journey that is ultimately a story of survival and second chances—and the unexpected joy and love that can grow out of grief if given the slightest encouragement.
Book Synopsis Crazy for God by : Christopher Edwards
Download or read book Crazy for God written by Christopher Edwards and published by Prentice Hall. This book was released on 1979 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes his experiences as a disciple of Reverend Sun Myung Moon and a member of his extremist religious cult.