100 Days of Real Food Meal Planner

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Author :
Publisher : HarperCollins
ISBN 13 : 0063012413
Total Pages : 0 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis 100 Days of Real Food Meal Planner by : Lisa Leake

Download or read book 100 Days of Real Food Meal Planner written by Lisa Leake and published by HarperCollins. This book was released on 2020-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use “real food” meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love. Incorporating whole, unprocessed foods into everyday eating can be difficult without helpful guidance. Lisa Leake has the answer: a meal planner specifically designed to help you plan and stick to your real food journey. The 100 Days of Real Food Meal Planner makes it simple to create weekly menus that let you shop once, stick to unprocessed foods, and enjoy healthy and yummy meals all the time. Lisa provides handy tear-out pages for meal prep planning, grocery lists, and store templates to get the most out of favorite big-name stores, tips and advice for saving time and money at the local supermarket, and 20 fast and family-friendly dinner recipes for starter meal plans to help you ease into prepping weekly menus. You can eat healthy, eat well, and make cooking and grocery shopping a breeze thanks to this invaluable guide.

The Ultimate Productivity Planner

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Publisher : Rockridge Press
ISBN 13 : 9781641526708
Total Pages : 180 pages
Book Rating : 4.5/5 (267 download)

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Book Synopsis The Ultimate Productivity Planner by : Lisa S. Griffith

Download or read book The Ultimate Productivity Planner written by Lisa S. Griffith and published by Rockridge Press. This book was released on 2019-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing effective habits--the secret to boosting productivity. Imagine having enough time to do all the things you actually want to do! With The Ultimate Productivity Planner, you'll not only have the space to keep track of all the things that need your attention, you'll also learn effective habits to help you be truly productive--not just busy. Take charge of your to-do list with this motivational, 90-day planner. There's ample space to write, and pages are color-coded by day, week, and month. Along the way, you'll find tried-and-true tips and tricks for staying organized and focused. You'll even be able to track your tasks and responsibilities by level of importance and make the most of the time that you have. The Ultimate Productivity Planner helps you: Be S.M.A.R.T.--Set goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Build healthy habits--This productivity journal covers 90 days; the optimal time range for developing any new habit and maintaining it long-term. Get inspired--This planner includes encouraging quotes and sayings that will make you want to stay on track. The power over productivity isn't as elusive as you think--it's right here in this book.

Never Cross a Highlander

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Author :
Publisher : Entangled: Amara
ISBN 13 : 1649371160
Total Pages : 384 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis Never Cross a Highlander by : Lisa Rayne

Download or read book Never Cross a Highlander written by Lisa Rayne and published by Entangled: Amara. This book was released on 2022-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lisa Rayne plunges readers into a high-stakes romantic adventure across the Scottish Highlands." —Entertainment Weekly Ailsa Connery has waited three long years to finally escape her enslavement at Stirling Castle and reunite with her clan. But her carefully laid plans are completely destroyed by the arrival of the infamous Highland warrior known as Dubh Mahoun, the Black Devil...who has plans of his own. Kallum MacNeill's fearsome reputation has long allowed him to keep hidden his secret double life of freeing enslaved captives across the land. It's only when he kidnaps a servant lass—quite by accident—that he finds himself facing a wee predicament. He must accompany the lass home or risk her exposing his true identity. It'd be easy enough...if the feisty hellion didn't fight him at every turn. As they make their way to the Highlands, the perils the two must face are surpassed only by their constant sparring. Soon, their heated sniping sparks heat of a totally different kind. The kind that ignites a hunger that could consume them both. Yet the difficult journey is no match for the dangerous secrets they're about to uncover.

The Core 3 Healthy Eating Plan

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507216114
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Core 3 Healthy Eating Plan by : Lisa Moskovitz

Download or read book The Core 3 Healthy Eating Plan written by Lisa Moskovitz and published by Simon and Schuster. This book was released on 2022-01-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.

Life Happens

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721271351
Total Pages : 110 pages
Book Rating : 4.2/5 (713 download)

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Book Synopsis Life Happens by : Lisa Bien

Download or read book Life Happens written by Lisa Bien and published by Createspace Independent Publishing Platform. This book was released on 2018-06-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can find happiness! Motivational speaker, life coach, and TV talk show host, Lisa Bien, is proof anyone can Bounce Back from adversity. In this first book of her Bouncing Back series, Lisa uses humor and raw honesty as she relates autobiographical accounts of key events in her life that led to the creation of her Bouncing Back strategy. The 4-step Bounce Back Into You plan she presents is a practical guide to help readers discover the personal beliefs and negative thought patterns at the root of the unhealthy situations in their lives. Lisa explains why, really, self-love is the only way to change those beliefs and patterns into ones that allow self-confidence and resiliency: the tools to bounce back when life happens. And she provides numerous exercises and techniques that she created and uses with success on herself and her coaching clients. Learn to heal your life by bouncing back into a happy, healthy you!

The Paper Solution

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Publisher : Penguin
ISBN 13 : 0593540670
Total Pages : 321 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Paper Solution by : Lisa Woodruff

Download or read book The Paper Solution written by Lisa Woodruff and published by Penguin. This book was released on 2022-01-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "Marie Kondo of paper" comes a simple and accessible guide to paper management. Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed--but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind. With her method, you'll learn: • What documents you must absolutely hold on to • Which papers you can dispose of today • How to ditch your bulky filing cabinets and make your vital documents accessible and portable And at the heart of it all is the Sunday Basket: a box that sits on your counter and corrals those stray bills, forms, coupons, and scraps into an easy-to-use paper-management system. The Sunday Basket will become your new weekly habit--one that leads to less paper, less stress, and more time to spend on the things (and people) that matter most.

The Portion Teller Plan

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Author :
Publisher : Harmony
ISBN 13 : 0767920791
Total Pages : 332 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Portion Teller Plan by : Lisa R. Young, Ph.D.

Download or read book The Portion Teller Plan written by Lisa R. Young, Ph.D. and published by Harmony. This book was released on 2006-12-26 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody’s guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have steadily increased over the past thirty years and our collective waistlines are ballooning right along with them. You may need to eat a little less if you want to lose weight, but with The Portion Teller Plan you can eat all of your favorite foods. Nutrition and portion size expert Dr. Lisa Young presents an individualized guide to eating according to your portion personality and food preferences. You’ll learn a simple system of visuals–a deck of cards, a baseball, your own hand–to help gauge portion size. You’ll be able to eat out, eat in, cheat, and eat on the road without ever being a portion victim again.

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams

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Author :
Publisher : Thomas Nelson
ISBN 13 : 9781400216895
Total Pages : 224 pages
Book Rating : 4.2/5 (168 download)

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Book Synopsis Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams by : Stephanie Fleming

Download or read book Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Wicca Book of Spells Witches' Planner 2021

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Publisher :
ISBN 13 : 9781912715770
Total Pages : 150 pages
Book Rating : 4.7/5 (157 download)

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Book Synopsis Wicca Book of Spells Witches' Planner 2021 by : Lisa Chamberlain

Download or read book Wicca Book of Spells Witches' Planner 2021 written by Lisa Chamberlain and published by . This book was released on 2020-10-16 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Witchy Compendium for Your Most Magical Year Yet! This first-ever daily planner from best-selling Wiccan author Lisa Chamberlain is a collaboration of knowledgeable, practicing Witches from diverse paths within the Witching world. With backgrounds in Wicca, Traditional Witchcraft, Hedge Witchcraft, Kitchen Witchcraft, and other forms of Witchery, these authors share their wisdom on all things Craft-related: Herbs and crystals Magical charms Divination Faeries Spirit communication Sabbat lore Kitchen magic Folk magic traditions And much more... Keep track of your daily to-do lists, appointments, and magical work with an easy-to-use format. Each day, you'll find information to help you work with the natural timing of the Universe: Detailed symbols for every phase of the lunar cycle Moon sign and Sun sign changes Planetary retrogrades Eclipses Sabbat days Integrating Magic into Every Day The spells, rituals, magical tips, Sabbat ideas, and other gems of inspiration in Wicca Book of Spells Witches' Planner are meant to help you keep your practice enlivened throughout the year. You'll find in-depth discussions on a range of topics for deepening your personal study, as well as plenty of Book-of-Shadows-worthy snippets of information-one for each week of the year! Here's just a sample of this year's offerings: Backyard Weeds for Magic Flying Ointment Water Scrying Positivity Sigil Spell Amber Happiness Talisman Psychic Wormwood Herbal Salts for Cleansing This year's contributors to Wicca Book of Spells Witches' Planner are Lisa Chamberlain, Stacey Carroll, Kiki Dombrowski, Ambrosia Hawthorn, Sarah Justice, Severina Sosa, Autumn Willow, and Leandra Witchwood. These writers have contributed to publications like The Crooked Path Journal, Witch Way Magazine, Witchology Magazine, and Witches and Pagans Magazine, and published books on many topics relevant to beginning and experienced Witches alike.

In Performance

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Publisher : Hal Leonard Corporation
ISBN 13 : 1480366951
Total Pages : 116 pages
Book Rating : 4.4/5 (83 download)

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Book Synopsis In Performance by : JV Mercanti

Download or read book In Performance written by JV Mercanti and published by Hal Leonard Corporation. This book was released on 2013-10-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Applause Books). In Performance is intended for young people who are auditioning for both undergraduate and graduate programs, as well as professional productions and industry meetings. Featured are dynamic monologues from contemporary stage plays of the past 15 years, chosen from the point of view of a professional acting teacher, director, and casting director. Along with covering the basics of how to match the best monologue to the actor and how to approach the rehearsal and performance of the piece, the book provides a synopsis of each play, a character description, and a list of questions specific to each monologue that will direct the actor toward shaping a complex, honest, and thoughtful performance that has a strong emotional connection, a clear arc, and playable actions.

Optimizing Student Learning

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Publisher : CRC Press
ISBN 13 : 0429826311
Total Pages : 199 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis Optimizing Student Learning by : Betty Ziskovsky

Download or read book Optimizing Student Learning written by Betty Ziskovsky and published by CRC Press. This book was released on 2019-02-13 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a fictionalized account of how a licensed school teacher developed, implemented, and refined the application of Lean principles and applied them to her classroom instructional practice to complete the delivery of her assigned curriculum while at the same time ensuring her students achieved mastery learning of the material presented. While the first edition focused on instructional process improvement, this second edition expands on that foundation to include application of the Lean principles and strategies to enable students to improve their individual learning processes and thus become more successful learners. This second edition lays out a blueprint for schools and teachers across the USA, and indeed around the world, who are struggling with how to use traditional education techniques to improve student learning outcomes. This elusive goal has been the number one focus of the American education industry and trillions of dollars of investment for the past 50 years. Up until the previous decade, educators refused to look outside their own industry for solutions. But financial challenges have forced them to look outside that box. Many schools and districts are now discovering the benefits of adopting Lean into their business model to achieve greater efficiency with taxpayer dollars on the administrative side. Some larger districts have established Lean offices or departments within their organization. This has helped with budgeting, but the model has not yet been used on a large scale to improve student learning performance – every school/district’s primary mission. This book lays out the blueprint for teachers and administrators to use simple Lean strategies and tools to achieve that elusive goal. The application is no longer theoretical. It has been proven to be effective by those who have used it. Lean principles and strategies, as applied to education through this real-life case study, are explained in easy-to-understand terms, not in manufacturing Lean jargon. Scenarios used are from real life events common to all educators. Examples of forms, tools adapted to the needs of educators, and results are included. The book is written in an easy to understand narrative style. Reviewers of the original version – educators who knew nothing about Lean – stated they could easily understand the concepts presented and implement the model using nothing more than the book as a guide. The book’s presentation eliminates teacher procrastination resulting from having to figure something out and how to apply it to your work yourself when you have no extra time available for that purpose. It also eliminates the need to hire a Lean consultant – a plus for districts strapped for cash but desiring to implement an improvement solution.

Working Mother

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 2007-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Interpretive Planning

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Publisher : Rowman & Littlefield
ISBN 13 : 1538196026
Total Pages : 193 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Interpretive Planning by : Lisa Brochu

Download or read book Interpretive Planning written by Lisa Brochu and published by Rowman & Littlefield. This book was released on 2014-03-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Interpretive Planning: The 5-M Model for Successful Planning Projects draws from the author's more than three decades of experience in creating interpretive plans, and explains the process she has taught to hundreds of interpreters. This book can be a valuable tool for those wishing to develop an interpretive plan as well as those aspiring to work as a consultant or planner.

Working Mother

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 2007-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Essential Retirement Planning for Solo Agers

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Publisher : Mango Media Inc.
ISBN 13 : 1633537692
Total Pages : 212 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Essential Retirement Planning for Solo Agers by : Sara Zeff Geber

Download or read book Essential Retirement Planning for Solo Agers written by Sara Zeff Geber and published by Mango Media Inc.. This book was released on 2018-04-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical yet humorous guide to aging solo gracefully and achieving a happy retirement. In Essential Retirement Planning for Solo Agers, certified retirement coach Sara Zeff Geber coins the term “Solo Ager” to refer to the segment of society that either does not have adult children or is single and believes they will be on their own as they grow older. This book explores the path ahead for this group. That includes choices in housing, relationships, legal arrangements, finances, and more. Geber reviews the role of adult children in an aging parent’s world and suggests ways in which Solo Agers can mitigate the absence of adult children by relationship building and rigorous planning for their future. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life, and, finally, planning for the end game. Through real-life stories and anecdotes, the author explores housing choices, relationships, and building a support system. You will learn about: · different levels of care and independence in various types of living arrangements · how to initiate discussions among friends and relatives about end-of-life treatment · “what if” scenarios · who to talk to about legal and financial decisions And it’s not just the Solo Ager that can learn from this book. Financial advisors, elder law and estate attorneys, senior care managers, and others whose clientele is on the far side of sixty will benefit as well.

Simply Divine

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Publisher : Running Press Adult
ISBN 13 : 076244522X
Total Pages : 261 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Simply Divine by : Lisa Vanderpump

Download or read book Simply Divine written by Lisa Vanderpump and published by Running Press Adult. This book was released on 2011-11-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Vanderpump has become the breakout star of The Real Housewives of Beverly Hills. Her unique mix of sparkling glamour and down-to-earth style has appealed to thousands of fans. On the show, viewers can see her hosting dinner parties and running her popular Beverly Hills restaurant Villa Blanca with what can best be termed "easy elegance." Now Lisa shares her tips and tricks for creating the perfect gathering: whether you're hosting a cozy winter dinner for six, throwing a poolside BBQ, or just hanging out with your closest friends, Lisa has just the menu and entertaining hints that will make it both simple AND divine. Lisa offers simple d'cor ideas and more than 50 recipes in mix-and-match menus for any kind of "Day", including: - Cozy Days: Wintry days, rainy days, snuggle-in days -; Sexy Days: Intimate Dinners for 2020 by the fireside or by candlelight -; Days to Impress: Formal dinners fit for friends, heads of state..or when the boss comes to dine. -; Holidays: Celebrations, English Christmas, New Year's, Anniversaries -; Sunny Days: Picnics, Pool Parties, and Barbecues -; Lazy Days: Informal Get-togethers, lunches, having the girlfriends over -; Darling Days: Tea parties, baby showers and kids' parties -; Frantic Days: 10-minute meals to whip up from pantry staples

The Mindset of Organization

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537105475
Total Pages : 0 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis The Mindset of Organization by : Lisa K. Woodruff

Download or read book The Mindset of Organization written by Lisa K. Woodruff and published by Createspace Independent Publishing Platform. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most organizational books on the market profess to have a one-size-fits-all solution to home organization. Common anthems are to: go paperless, get rid of everything that doesn't spark joy and capsulize your wardrobe.While some find success using these methods the majority of American women are facing decades of delayed decisions piled high in unmarked boxes and shoved in storage rooms bursting at the seams. Fifteen minute a day organization tips and color coordinated plastic boxes are no match for the memories and clutter contained in those rooms. What is needed is a complete mindset shift. It's time to look at home organization in a whole new way. Each phase of life brings unique organizational challenges and emotional clutter to tackle. Looking at a women's life as a journey through 4 distinct phases of life provides a framework to anchor basic organization principals. "This is the home organization book that will make the rest of the books in your collection make sense." - Lisa Woodruff, Professional Organizer and Productivity Expert. As a professional organizer and productivity specialist, Lisa Woodruff has helped hundreds of women in Cincinnati, Ohio-and thousands of women around the world-get their homes organized and keep them that way. Her book the Mindset of Organization encourages women to take back their homes one phase at a time. Read more at www.organize365.com/mindset