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Author :
Publisher : Holt McDougal
ISBN 13 : 9780030999437
Total Pages : 0 pages
Book Rating : 4.9/5 (994 download)
Download or read book Lifetime Health written by and published by Holt McDougal. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brad Burke
Publisher : Dog Ear Publishing
ISBN 13 : 159858085X
Total Pages : 229 pages
Book Rating : 4.5/5 (985 download)
Download or read book Living the Chiropractic Way - The Complete Lifetime Wellness Guide written by Brad Burke and published by Dog Ear Publishing. This book was released on 2005-12 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Werner W. K. Hoeger
Publisher : Cengage Learning
ISBN 13 : 9780534589660
Total Pages : 0 pages
Book Rating : 4.5/5 (896 download)
Download or read book Lifetime Physical Fitness and Wellness written by Werner W. K. Hoeger and published by Cengage Learning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
Author : Jane Goad Trechsel
Publisher : Sweetwater Press
ISBN 13 : 9781581732719
Total Pages : pages
Book Rating : 4.7/5 (327 download)
Download or read book A Morning Cup of Yoga written by Jane Goad Trechsel and published by Sweetwater Press. This book was released on 2002-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Scott Kline Powers
Publisher : Benjamin Cummings
ISBN 13 : 9780134299211
Total Pages : 0 pages
Book Rating : 4.2/5 (992 download)
Download or read book Total Fitness and Wellness written by Scott Kline Powers and published by Benjamin Cummings. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Benefits: Total Fitness and Wellness gives readers a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring readers have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Key Topics: Understanding Fitness and Wellness; General Principles of Exercise for Health and Fitness; Cardiorespiratory Endurance: Assessment and Prescription; Improving Muscular Strength and Endurance; Improving Flexibility; Body Composition; Creating Your Total Fitness and Wellness Plan; Nutrition, Health, and Fitness; Exercise, Diet, and Weight Control; Preventing Cardiovascular Disease; Stress Management; Exercise: The Environment and Special Populations; Preventing Exercise-Related and Unintentional Injuries; Cancer; Sexually Transmitted Infections; Addiction and Substance Abuse Market: Intended for those who would like to gain a basic knowledge of fitness and wellness.
Author : Tarah Chieffi
Publisher :
ISBN 13 : 9781948613002
Total Pages : 0 pages
Book Rating : 4.6/5 (13 download)
Download or read book 4 Weeks to Wellness written by Tarah Chieffi and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 Weeks to Wellness provides a step-by-step plan to get your eating and your lifestyle back on track. It explains how to make real food (minimally processed, in its natural state) work for your real life. Author Tarah Chieffi addresses her readers like a friend who has solid advice to share, and her book is filled with bright graphics, color photos, and fun asides (rubber chicken, anyone?). In just four weeks--one month--you can take control of your diet to take control of your life.
Author : Tom Rath
Publisher : Simon and Schuster
ISBN 13 : 1595620400
Total Pages : 240 pages
Book Rating : 4.5/5 (956 download)
Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Author : Robert Hopper
Publisher : Createspace Independent Pub
ISBN 13 : 9781467909938
Total Pages : 125 pages
Book Rating : 4.9/5 (99 download)
Download or read book Stick With Exercise for a Lifetime written by Robert Hopper and published by Createspace Independent Pub. This book was released on 2012-06-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise physiologist and wellness expert Robert Hopper's step-by-step guide offers a refreshing new formula for succeeding with exercise for the long haul and finding pleasure in the process!
Author : Doris Pogue Screws
Publisher :
ISBN 13 : 9781524972431
Total Pages : 0 pages
Book Rating : 4.9/5 (724 download)
Download or read book Lifetime Fitness and Wellness written by Doris Pogue Screws and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dorothy F. West
Publisher : Goodheart-Wilcox Publisher
ISBN 13 : 9781605254463
Total Pages : 0 pages
Book Rating : 4.2/5 (544 download)
Download or read book Nutrition & Wellness for Life written by Dorothy F. West and published by Goodheart-Wilcox Publisher. This book was released on 2011-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Nutrition, food, and fitness. c2006.
Author : Sunil Singh
Publisher :
ISBN 13 : 9781948334389
Total Pages : 248 pages
Book Rating : 4.3/5 (343 download)
Download or read book Chasing Rabbits written by Sunil Singh and published by . This book was released on 2021-10-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curiouser and Curiouser . . . Mainstream math education over the last century has concretized an approach to mathematics that is rote, anxiety-producing, and far too focused on outcomes rather than the journey of discovery. In Chasing Rabbits, educator Sunil Singh offers an approach to mathematics that advocates getting lost, slowing down, feeling bewildered and disoriented, and even failing. Engaging with math in this way, he argues, can not only accomplish greater buy-in and enjoyment from math learners, but it can also affirm our sense of humanity and wellness overall. Singh invites the reader to explore his philosophy of mathematics through relating math to other disciplines, and to figures as diverse as MC Escher and Anthony Bourdain. Singh also delves into variously complex mathematical problems to offer concrete examples of what doing math differently looks and feels like. Mathematics, Singh demonstrates, ought to be a site not of stress and anxiety, but of wonder and joy. Endorsements "If you want to learn about what it's like to live a mathematical life by sitting around the campfire with a mug of cocoa, listening to a great storyteller who has done just that, this book is for you. It's superb. I loved it." -Keith Devlin, Stanford University "This book is a fascinating journey that illuminates the wonder, joy, and beauty of mathematics!" -Trena Wilkerson, NCTM president "Sunil Singh is a powerful storyteller who paints a vivid picture of mathematical wellness." -Mona Toncheff, NCSM president "Insightful introspections, rich rumination, and unexpected metaphors abound in this book!" -Francis Su, author of Mathematics for Human Flourishing
Author : James Robinson
Publisher : Delmar Pub
ISBN 13 : 9781418055417
Total Pages : 555 pages
Book Rating : 4.0/5 (554 download)
Download or read book Concepts in Health and Wellness written by James Robinson and published by Delmar Pub. This book was released on 2011 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will empower readers with the skills to access credible health and wellness information now and in the years to come. CONCEPTS IN HEALTH AND WELLNESS meets the diverse needs and interests of readers regardless of the academic setting and is written in a style that is easily understood at all levels, but especially at the community college level. Each chapter contains special features that enhance the textual material and engage the reader through application exercises.
Author : Thomas Davin Fahey
Publisher :
ISBN 13 : 9780071052054
Total Pages : 428 pages
Book Rating : 4.0/5 (52 download)
Download or read book Fit and Well written by Thomas Davin Fahey and published by . This book was released on 2013-02 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Hyman
Publisher :
ISBN 13 : 9781465280060
Total Pages : pages
Book Rating : 4.2/5 (8 download)
Download or read book Lifetime Health and Wellness - EBook written by Bill Hyman and published by . This book was released on 1753 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Werner W. K. Hoeger
Publisher : Brooks Cole
ISBN 13 : 9780534582579
Total Pages : 0 pages
Book Rating : 4.5/5 (825 download)
Download or read book Lifetime Physical Fitness and Wellness written by Werner W. K. Hoeger and published by Brooks Cole. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFETIME PHYSICAL FITNESS AND WELLNESS guides students through the development of a personalized program for fitness and wellness. Each chapter allows readers to chart and update their progress in the various components of physical fitness and the dimensions of wellness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being.
Author : Edward Spooner
Publisher : Rowman & Littlefield
ISBN 13 : 147581349X
Total Pages : 189 pages
Book Rating : 4.4/5 (758 download)
Download or read book Interactive Student Centered Learning written by Edward Spooner and published by Rowman & Littlefield. This book was released on 2015-02-20 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interactive Student Centered Learning: A Cooperative Approach to Learning concentrates on Student Centered Learning (SCL) which encompasses Active Learning (AL), Cooperative Learning (COL), Collaborative Learning (COLL), and occasionally Constructivism Learning (CONS) teaching methodologies. This book delves into a review of the theories of learning, providing insight into current research regarding how students learn as well as a review of traditional, teacher-centered learning and teaching theories. This book also includes three interactive student centered learning segments; a review of the process, an instructional development process, and an organizational curriculum for educators to utilize an (I/SCL) program. The handbook in the appendices provides teachers with knowledge and information on how to develop an (ISCL) curriculum for teaching students effectively in almost all subjects at the secondary and college level.
Author : Joda P. Derrickson
Publisher : iUniverse
ISBN 13 : 1532012306
Total Pages : 336 pages
Book Rating : 4.5/5 (32 download)
Download or read book The Wellness Compass Travel Guide written by Joda P. Derrickson and published by iUniverse. This book was released on 2017-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
