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Concepts In Health And Wellness
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Book Synopsis Concepts in Health and Wellness by : James Robinson
Download or read book Concepts in Health and Wellness written by James Robinson and published by Delmar Pub. This book was released on 2011 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will empower readers with the skills to access credible health and wellness information now and in the years to come. CONCEPTS IN HEALTH AND WELLNESS meets the diverse needs and interests of readers regardless of the academic setting and is written in a style that is easily understood at all levels, but especially at the community college level. Each chapter contains special features that enhance the textual material and engage the reader through application exercises.
Book Synopsis Concepts of Fitness and Wellness by : Charles B. Corbin
Download or read book Concepts of Fitness and Wellness written by Charles B. Corbin and published by McGraw-Hill Companies. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.
Book Synopsis Wellness: Concepts and Applications by : David Anspaugh
Download or read book Wellness: Concepts and Applications written by David Anspaugh and published by McGraw-Hill Humanities/Social Sciences/Languages. This book was released on 2008-01-07 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the seventh edition is also accompanied by an Online Learning Center.
Book Synopsis Alters and Schiff Essential Concepts for Healthy Living by : Jeff Housman
Download or read book Alters and Schiff Essential Concepts for Healthy Living written by Jeff Housman and published by Jones & Bartlett Publishers. This book was released on 2015-02-20 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Concepts for Healthy Living, Seventh Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provides a clear and concise introduction to the latest scientific and medical research in personal health and highlights common behaviors and attitudes related to individual health needs. The Seventh Edition, with an all new author team, includes a wealth of new and updated data, including modern information on violence and abuse, relationships and sexuality, and physical fitness.
Book Synopsis Fitness and Wellness by : Carol K. Armbruster
Download or read book Fitness and Wellness written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2021-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: Related online learning tools delivered through HKPropel offer 48 video clips and practical learning activities to provide real-life context to the material Behavior Check sidebars help students integrate health and wellness concepts into their daily lives Now and Later sidebars encourage students to consider how their actions today will affect them in the future The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The online activities in HKPropel offer students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. In addition to the 48 exercises demonstrating proper exercise technique, lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. The labs may be assigned by instructors and tracked within HKPropel, and chapter quizzes (assessments) that are automatically graded may also be assigned to gauge student comprehension of the content. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author :Paul M. Insel Publisher :McGraw-Hill Humanities, Social Sciences & World Languages ISBN 13 :9780767400039 Total Pages :0 pages Book Rating :4.4/5 ( download)
Book Synopsis Core Concepts in Health Wellness Worksheets by : Paul M. Insel
Download or read book Core Concepts in Health Wellness Worksheets written by Paul M. Insel and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1998-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Paul M. Insel Publisher :McGraw-Hill Humanities, Social Sciences & World Languages ISBN 13 :9780073380773 Total Pages :723 pages Book Rating :4.3/5 (87 download)
Book Synopsis Connect Core Concepts in Health by : Paul M. Insel
Download or read book Connect Core Concepts in Health written by Paul M. Insel and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2009-02-06 with total page 723 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insel and Roth, Core Concepts in Health pioneered the concept of personal responsibility for health and individual behavior change back in 1976. Now in its 11th edition, it is still the market leader and is known for its scientific research base and its currency, comprehensiveness, and accuracy.
Book Synopsis On the Path to Health, Wellbeing, and Fulfilment by : Iris Schrijver
Download or read book On the Path to Health, Wellbeing, and Fulfilment written by Iris Schrijver and published by Cambridge Scholars Publishing. This book was released on 2021-10-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling book on health, wellbeing, and fulfilment investigates the scientific basis of what we think we know about healthy living. How much do we actually know about the information that is presented as fact by health crusaders and in the media? How do perceptions of truth and validity influence our behaviour and our health? Guided by the author’s practice in academic and non-profit medicine, this book highlights the practical impact of scientific studies in a broad range of disciplines and brings to life their relevance and limitations. It presents a journey of discovery that includes the foundations of knowledge, factors of health, implications of lifestyle choices, positive psychology, and social science. The book takes a realistic look at the evidence of biological, psychological, and cultural determinants of health, and is essential reading for anyone who wonders why there is so much left to learn about what truly enhances wellbeing and survival. It is an empowering book that provides a key to understanding how we can all improve and support our health to thrive in any phase of life. Find more on this topic at: lifestyleforhealthandwellness.com.
Book Synopsis The Handbook of Wellness Medicine by : Waguih William IsHak
Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.
Book Synopsis Health and Wellness for Life by : Human Kinetics (Organization)
Download or read book Health and Wellness for Life written by Human Kinetics (Organization) and published by Human Kinetics. This book was released on 2009 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.
Book Synopsis Alters and Schiff Essential Concepts for Healthy Living by : Jeff Housman
Download or read book Alters and Schiff Essential Concepts for Healthy Living written by Jeff Housman and published by Jones & Bartlett Learning. This book was released on 2019-01-14 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Concepts for Healthy Living, Eighth Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal.
Book Synopsis Essential Concepts for Healthy Living Update by : Sandra Alters
Download or read book Essential Concepts for Healthy Living Update written by Sandra Alters and published by Jones & Bartlett Learning. This book was released on 2011-01-28 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness
Book Synopsis Key Concepts in Health Psychology by : Ian Albery
Download or read book Key Concepts in Health Psychology written by Ian Albery and published by SAGE. This book was released on 2008-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: While current textbooks in health psychology offer the reader some conceptual reasoning about different aspects of the discipline, there is no one source which provides an accessible, navigable and cross-referenced analysis of the major models and ideas in health psychology. Key Concepts in Health Psychology provides a `one stop′ analysis of key issues, theories, models and methods in contemporary health psychology. It enables the reader to engage with a full range of approaches and methods in the field, and importantly to be able to appreciate the relationships between these.
Author :Paul M. Insel Publisher :McGraw-Hill Humanities, Social Sciences & World Languages ISBN 13 :9780073138879 Total Pages :0 pages Book Rating :4.1/5 (388 download)
Book Synopsis Core Concepts in Health by : Paul M. Insel
Download or read book Core Concepts in Health written by Paul M. Insel and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most reliable and widely used personal health text, Core Concepts in Health utilizes the theme of personal responsibility to teach and motivate students about health and wellness.
Author :Paul M. Insel Publisher :McGraw-Hill Humanities, Social Sciences & World Languages ISBN 13 :9780767401203 Total Pages :0 pages Book Rating :4.4/5 (12 download)
Book Synopsis Core Concepts in Health by : Paul M. Insel
Download or read book Core Concepts in Health written by Paul M. Insel and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wellness: Concepts and Applications by : Michael Hamrick
Download or read book Wellness: Concepts and Applications written by Michael Hamrick and published by McGraw-Hill Education. This book was released on 2010-11-09 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the basic precepts of the wellness movement— personal responsibility, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the health- and wellness-related information they need to thrive in today’s world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
Download or read book Wellness written by David J. Anspaugh and published by . This book was released on 2000 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
