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Life Without Nuts
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Book Synopsis Life Without Nuts by : Caroline Jackson
Download or read book Life Without Nuts written by Caroline Jackson and published by Metro Publishing, Limited. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from a nut allergy, it can seem that life is full of food that you cannot eat. This book shows allergy sufferers what they can eat, how to shop nut-free, and where to dine out. Among other things, this it contains a host of mouthwatering recipes, essential advice on which supermarkets and food manufacturers stock nut-free products, a list of helpful organizations to contact for support and advice, hints and tips for a stress-free, nut-free life, and advice on what to do if you discover that your child is allergic to nuts.
Book Synopsis 101 Foods That Could Save Your Life by : David Grotto
Download or read book 101 Foods That Could Save Your Life written by David Grotto and published by Bantam. This book was released on 2010-12-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
Download or read book Life Without Plastic written by Jay Sinha and published by . This book was released on 2017-12-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strives to create more awareness about BPA-based products, polystyrene and other single-use plastics, and provides readers with ideas for safe, reusable and affordable alternatives
Book Synopsis Life Without and Life Within by : Margaret Fuller Ossoli
Download or read book Life Without and Life Within written by Margaret Fuller Ossoli and published by BoD – Books on Demand. This book was released on 2023-05-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Book Synopsis Life Without and Life Within by : Margaret Fuller
Download or read book Life Without and Life Within written by Margaret Fuller and published by . This book was released on 1859 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Life Without the Father by : Clyde A. Stewart
Download or read book Life Without the Father written by Clyde A. Stewart and published by Tate Publishing. This book was released on 2010-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fathers play the most influential role in the stability and future success of their children. Yet so many times, children are left to grow up fatherless. In Life Without the Father, Clyde Stewart recounts his experiences as a young black man growing up without a father. When he found himself as a teenager with a child, he had to make a choice: perpetuate the cycle, or break free. Life Without the Father is written to guide men into success as they choose to fulfill their responsibilities as fathers. With common sense and spiritual insight, Clyde navigates the issues that fathers deal with and leads them to a place where they can see the vast importance of their role in this world. He reveals how God's divine purpose has been to entrust the seed of humanity with men, and that the blessings of the harvest are only possible through obedience to that calling. God has not called fathers in vain, however, because he has given them the power of his Holy Spirit so that they can accomplish and receive the blessings set before them. For those struggling with fatherhood, learn to see the true greatness and potential of a solid relationship with your child. For those that feel they have nothing to offer, find the special calling of God that he has only given to you.
Book Synopsis Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living by : Prabha Gupta
Download or read book Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living written by Prabha Gupta and published by Bibliophile South Asia. This book was released on 2008 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Little Nut to a Tree of Life by : Robert Barry Davis
Download or read book Little Nut to a Tree of Life written by Robert Barry Davis and published by AuthorHouse. This book was released on 2006-05-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder why things just don't seem to be happening in your Christian life the way you want them to? Or has your heartfelt plea ever been, "Oh God, where am I?" Checkup with God to see where you are in His school of maturity for you. We all want to know God's will for ourselves and where we are headed. II Peter, chapter one is a curriculum outline of spiritual growth. The steps start with "faith" and add one-by-one until we walk in "love." Most of us start with the Lord fired with zeal and spreading the Gospel wherever we go. Unfortunately, we do not always have the greatest wisdom on how to apply all the excitement we feel. We can indeed be a "little nut" for the Lord until He can mature us. An acorn begins life as a little nut and grows into a mighty oak. We can allow the Seed of God to sprout, branch out, dig deep roots, and grow us into being a "Tree Of Life" for the Kingdom of God. Not only are we blessed in every aspect of our life as we mature, but we have fruit to give and leaves to cover others. Every Christian can find themselves, and their church, somewhere in the "add to" list of II Peter. This helps in understanding where and why we are in the Lord. Finding our place in God is the desire of every Christian.
Book Synopsis A Life Without Limits by : Chrissie Wellington
Download or read book A Life Without Limits written by Chrissie Wellington and published by Center Street. This book was released on 2012-05-15 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.
Book Synopsis Life Without Principle by : Henry David Thoreau
Download or read book Life Without Principle written by Henry David Thoreau and published by Namaskar Book. This book was released on 2024-02-02 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the profound reflections on ethics and materialism with "Life Without Principle: Henry David Thoreau's Reflections on Ethics and Materialism" by Henry David Thoreau. Join the esteemed philosopher and writer as he challenges the status quo and contemplates the true essence of a meaningful life. As you explore Thoreau's thought-provoking essays, prepare to be inspired by his uncompromising stance against the pressures of materialism and consumerism. Through his eloquent prose and deep insights, Thoreau encourages readers to question conventional wisdom and live with integrity. But beyond the critique of modern society, "Life Without Principle" delves into deeper philosophical questions about the nature of ethics, happiness, and the pursuit of truth. Thoreau's timeless wisdom serves as a guiding light for those seeking a more authentic and purposeful existence. Yet, amidst the moral dilemmas and existential reflections, a profound question emerges: What can we learn from Thoreau's exploration of ethics and materialism, and how do his ideas resonate with our own lives? Engage with Thoreau's profound insights through contemplative reading and introspective reflection. His essays provoke deep thought and invite readers to reconsider their values and priorities in a world consumed by material pursuits. Now, as you ponder the principles outlined by Thoreau, consider this: How can his reflections on ethics and materialism inspire us to lead more intentional and fulfilling lives? Don't miss the opportunity to gain invaluable wisdom from "Life Without Principle." Acquire your copy today and embark on a transformative journey towards a life guided by integrity, purpose, and moral clarity. ```
Book Synopsis Eat for Life by : National Academy of Sciences
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Download or read book Happimetrics written by Gloor, Peter A. and published by Edward Elgar Publishing. This book was released on 2022-10-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on 20 years of research, this book lays out a proven and tested method for reaching the goal of employee happiness, analyzing individuals’ communication patterns, and making them self-aware by mirroring their behaviour back to them in a privacy-respecting way. In doing so, Peter A. Gloor introduces artificial intelligence-based methods to identify personality, moral values, and ethics of individuals based on their body language and interaction with others.
Download or read book Food written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
Book Synopsis The Day I Met the Nuts by : Mary Rand Hess
Download or read book The Day I Met the Nuts written by Mary Rand Hess and published by . This book was released on 2009-10-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy attends a birthday party and has an allergic reaction to the nut-filled birthday cake. A doctor treats him with a shot and tells him he must stay away from all nuts. The child is upset since many of his favorite foods contain traces of nuts. However, he and his mother discover plenty of other good foods at the grocery store and, the next day at school, he starts the "no nuts allowed" club at the nut-free cafeteria table.
Book Synopsis The Atheist's Guide to Reality: Enjoying Life without Illusions by : Alex Rosenberg
Download or read book The Atheist's Guide to Reality: Enjoying Life without Illusions written by Alex Rosenberg and published by W. W. Norton & Company. This book was released on 2011-10-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for nonbelievers who embrace the reality-driven life. We can't avoid the persistent questions about the meaning of life-and the nature of reality. Philosopher Alex Rosenberg maintains that science is the only thing that can really answer them—all of them. His bracing and ultimately upbeat book takes physics seriously as the complete description of reality and accepts all its consequences. He shows how physics makes Darwinian natural selection the only way life can emerge, and how that deprives nature of purpose, and human action of meaning, while it exposes conscious illusions such as free will and the self. The science that makes us nonbelievers provides the insight into the real difference between right and wrong, the nature of the mind, even the direction of human history. The Atheist's Guide to Reality draws powerful implications for the ethical and political issues that roil contemporary life. The result is nice nihilism, a surprisingly sanguine perspective atheists can happily embrace.
