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Author : Bishnu Prasad Gurung
Publisher :
ISBN 13 : 9789994656080
Total Pages : 160 pages
Book Rating : 4.6/5 (56 download)
Download or read book Life-style in Nepal written by Bishnu Prasad Gurung and published by . This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profile of various ethnic groups of Nepal and their way of life.
Author : A. Allan Degen
Publisher : Springer Nature
ISBN 13 : 3031511425
Total Pages : 353 pages
Book Rating : 4.0/5 (315 download)
Download or read book Lifestyle and Livelihood Changes Among Formerly Nomadic Peoples written by A. Allan Degen and published by Springer Nature. This book was released on with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rajendra S. Khadka
Publisher : Travelers' Tales
ISBN 13 : 9781885211149
Total Pages : 432 pages
Book Rating : 4.2/5 (111 download)
Download or read book Travelers' Tales Nepal written by Rajendra S. Khadka and published by Travelers' Tales. This book was released on 1997 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers stories by Peter Matthiessen, Jimmy Carter, Diane Summers, Broghtonoburn, Meg Lukens Noonan, and Jan Morris describing their adventures inepal.
Author : Prabhash Karan
Publisher : Xlibris Corporation
ISBN 13 : 1796017825
Total Pages : 607 pages
Book Rating : 4.7/5 (96 download)
Download or read book Life, Living and Lifestyle written by Prabhash Karan and published by Xlibris Corporation. This book was released on 2019-04-18 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life is what is given to us; a lifestyle is what is given by us. Research claims that maintaining only 5 good habits—eating a healthy diet, exercising regularly, drinking only in moderation, not smoking and maintaining a healthy body weight—can not only keep the life vibrant through years but also extend a woman’s life expectancy at age 50 by 14 years, and a man’s by 12 years. The book, Life, Living and Lifestyle, illustrates these aspects of lifestyles with a special connection between human evolution and civilization! This book along with its four companion books—Nature Is My Teacher; Of Human Nature and Good Habits; How to Win Nature and Enjoy Good Life and Health and Medical Care—constitutes a series that tells the nature-human connection and its implication in our daily life, in the related set of separate episodes. Life, Living and Lifestyle deals with lifestyle experiences of daily living. The book contains chapters: Active Lifestyle (As we grow, we travel through a series of institutional communities: first our family, then our school and university, then the workplace, then local and global institutions.); Play and Exercise (The guidelines of World Health Organization (WHO) on physical activity for an adult is very attainable: 75 minutes of vigorous exercise or 150 minutes of moderate exercise per week.); Joy of Yoga (“I lost weight,” “I quit smoking,” “It de-stressed me,” “I sleep better,” “It saved my marriage,” “It improved my child’s grades,” “I am now pregnant,” “It saved my family”—on and on and on goes the claims of yoga’s practitioners.); Lose Weight (By definition, in the centimeter-gram-second (CGS) system, the BMI number is a person’s weight in kilograms (kg) divided by square of height in meters (m). BMI=kg/m^2.); Walking and Running (An adult can walk 17,000 steps a day comfortably, which is roughly 7 to 8 miles.); Quit Smoking (The truth of smoking is disease, death, and horror—not glory, glamour, or pleasure.); Sleep (Sleep is by far the single critical factor, and definitely a calmest booster to improve the brain function.); Life, Living and Work Ethics (Simple life has its own reward.); Science and Technology (The tiny computer chips are embedded in all our gadgets, devices, and machines, from cell phone to brain cell, from microscope to telescope, and from subatomic level to space-level equipment.); Organize Yourself (For organizational skill, discipline is at the root.); Work and Workplace (In a global job war, according to a Gallup poll in 2011, out of 7 billion people worldwide, there were 5 billion people over fifteen years old, out of which 3 billion wanted full-time jobs, while there were available only 1.2 billion jobs.); Personal Finance and Money Habits (Poverty is not a shame, but being ashamed of it, is. Young minds are systematically victimized. When they grow up, they feel the guilt and shame of poverty.)
Author : Sharada Jnawali
Publisher : Xlibris Corporation
ISBN 13 : 1493135406
Total Pages : 224 pages
Book Rating : 4.4/5 (931 download)
Download or read book Nepali Home Cooking for Healthy Living written by Sharada Jnawali and published by Xlibris Corporation. This book was released on 2014-07-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an attempt to present selected Nepali traditional vegetarian cooking accompanied by health-related information and the wide use and respect for medicinal spices and herbs in the kitchen. The book also shows that local foods are deeply intertwined with culture, religion, and traditional values while providing us with a balanced diet and practices of health maintenance and well-being. It also presents some ideas on how added variety, combinations, and improvisation can add value and give healthy results. Nepal, a tiny South Asian country by any geographic standard, stretches from the lowlands of the subtropical Terai plains in the south to the highlands of the Himalayas, combining Nepali culture with different traditions and festivals rooted in all corners of the country. Such diversity has provided an ample space for the growth of multiple Nepali cuisines that demonstrate a way of life, associating food with religion and culture and representing multiple castes, ethnicities, eating patterns, festivals, geographic and seasonal contexts, and special occasions. Each festival of respective communities is associated with eating and feeding rituals. In general, Nepali cooking is also influenced by Tibetan or Indian styles, either by using varieties of spices, stir-frying, boiling, or steaming. With specific reference, many Nepali dishes are derived from a mixture of great culinary traditions of the indigenous Newari culture of the Kathmandu valley, Brahmin/Chhetri practices in the hilly region, the famous Thakali cooking of the high mountain of the western region, Sherpa and Rai Limbus of high altitude, and Madhesi cultures of the southern plain. Thus food diversity has also been one of the mediums in terms of building links between ethnic groups and respective social institutions and cultures.
Author : David Ways
Publisher :
ISBN 13 : 9781471661785
Total Pages : 0 pages
Book Rating : 4.6/5 (617 download)
Download or read book Nepal Guidebook written by David Ways and published by . This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Guidebook to Nepal (2022) Explore Nepal like never before with this 100% original fully comprehensive & up-to-date paperback guidebook to an epic country filled with adventure. This is a better guidebook: Take advantage of easy step-by-step walkthroughs & GPS pinpointed maps like no other guidebook before. Discover what others miss out on: Know exactly what temple, building or trek you are looking a with over 984+ photographs plus exclusive compound diagrams! Includes more than just the top attractions in Nepal: with all of the Kathmandu Valley, DIY old city heritage walks, every Durbar Square, city markets, Bhaktapur, Patan, Boudhanath, plus Chitwan, Bardia, Panauti, Dhulikhel, Nuwakot, Pokhara, Ilam, Eastern Nepal, Everest / Annapurna trekking routes & more ..., find out what to buy & where to shop, the best trekking preparation, independently recommended agencies, local & private transport, tour activities, travel itineraries, tourist visas, shipping agents for souvenirs, hotels & restaurant reviews plus so much more 2015 Earthquake + COVID-19 Updates: Contains the best updates on which temple is currently being renovated and which hotels or businesses are still open. Nepal is open to visitors! Save your money: Learn what's important to see and what can be skipped if you're in a rush. See your trekking routes: This is the only guidebook that lets you see photos of every day on every trekking route in the book. Find out what a trek is really like before you go & what to expect when you arrive! Save time: Enjoy easy-to-follow DIY walking routes through Kathmandu, Bhaktapur, Panauti, Patan, Dhulikhel & treks - no other guidebook in the world delivers on heritage like this one! Descriptive photos & maps: over 628 pages, 984+ photographs, 123 maps & 5 compound diagrams used to show you exactly where you are & what you are looking at. Eat, sleep, & enjoy! Find out the best places to eat or sleep in Nepal no matter your budget. With independent reviews from rock bottom budgets to high-end treats. Never before has there been a print guidebook to Nepal that will save you so much time and money without all the usual guidebook frustrations. Why? It was written in-country by a real traveler. This is true boots-on-the-ground guidebook writing. First published in Nepal, now in its third edition, this incredible guidebook is available worldwide with this special 2022 International Edition!
Author : Francis Khek Gee Lim
Publisher : BRILL
ISBN 13 : 9047443373
Total Pages : 248 pages
Book Rating : 4.0/5 (474 download)
Download or read book Imagining the Good Life written by Francis Khek Gee Lim and published by BRILL. This book was released on 2008-08-31 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effectively combining ethnographic research and theoretical reflections on the pursuit of the good life in a Tibetan community in the Nepal Himalaya, this fascinating book offers a fresh perspective in seeking to understand contemporary experience of development and globalization.
Author : Naresh Chandra Sangal
Publisher : APH Publishing
ISBN 13 : 9788170249627
Total Pages : 170 pages
Book Rating : 4.2/5 (496 download)
Download or read book Glimpses of Nepal written by Naresh Chandra Sangal and published by APH Publishing. This book was released on 1998 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tyler Dupont
Publisher : Routledge
ISBN 13 : 1000423530
Total Pages : 232 pages
Book Rating : 4.0/5 (4 download)
Download or read book Lifestyle Sports and Identities written by Tyler Dupont and published by Routledge. This book was released on 2021-09-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how different stages of adult life affect participation in lifestyle sports and in the construction of identity. Drawing on multi-disciplinary perspectives, it explores how gender, sexuality, ethnicity, and location, in conjunction with age and stage in career, affect lifestyle sport practices and meanings. Tracing engagement with lifestyle sport across the lifecourse, from young adult to older age, the book examines the concepts of authenticity and identity in subcultural and alternative sports, exploring how individuals develop lifestyle sport identities, maintain authentic identities, and how they manage those identities as older adults. It presents a range of fascinating, cutting-edge case studies from around the world, covering sports as diverse as climbing, surfing, mountain biking, skateboarding and roller derby, and considers key contemporary issues such as professionalisation, sports labor, and digital technology. It also highlights political tensions and shifts that shape the identities of lifestyle sport communities. This is essential reading for anybody with a serious interest in alternative or lifestyle sports, the relationships between sport and wider society, or the development of subcultures and cultural identity.
Author : Wolfgang Glatzer
Publisher : Springer
ISBN 13 : 9401791783
Total Pages : 878 pages
Book Rating : 4.4/5 (17 download)
Download or read book Global Handbook of Quality of Life written by Wolfgang Glatzer and published by Springer. This book was released on 2015-01-22 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides a comprehensive historical account of the field of Quality of Life. It brings together theoretical insights and empirical findings and presents the main items of global quality of life and wellbeing research. Worldwide in its scope of topics, the handbook examines discussions of demographic and health development, the spread of democracy, global economic accounting, multi-item measurement of perceived satisfaction and expert-assessed quality of life and the well-being of children, women and poor people. It looks at well-being in specific regions, including North and Sub-Saharan Africa, Asia, South America and Eastern and Western Europe. In addition to contributions by leading and younger authors, the handbook includes contributions from International Organizations about their own work with respect to social reporting.
Author : Broughton Coburn
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.3/5 (91 download)
Download or read book Nepali Aama written by Broughton Coburn and published by . This book was released on 1982 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Anja Morris-Paxton
Publisher : Xlibris Corporation
ISBN 13 : 1984592572
Total Pages : 286 pages
Book Rating : 4.9/5 (845 download)
Download or read book An Introduction to Lifestyle Management written by Dr Anja Morris-Paxton and published by Xlibris Corporation. This book was released on 2019-11-20 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.
Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 1439845441
Total Pages : 1613 pages
Book Rating : 4.4/5 (398 download)
Download or read book Lifestyle Medicine written by James M. Rippe and published by CRC Press. This book was released on 2013-03-15 with total page 1613 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical
Author : Samuel Newell
Publisher : Samuel Newell
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book The Minimalist And Decluttering Lifestyle written by Samuel Newell and published by Samuel Newell . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live a happier and a more fulfilled life, by simplifying your space and time? If so then keep reading… Are you unsure of where to start on your minimalist journey? Are you trying to convince a spouse or family about the benefits of simpler living? Do you want to teach your children about having less? Or are you finding you keep things “just in case”? Within “The Minimalist and Decluttering Lifestyle” book, many minimalism experts have discussed their knowledge on how to overcome these problems, showing you how to reduce what you don’t need so you can focus on what you do need. In this book you will discover: - A simple trick you can do to learn that your worth is not tied up in your possessions. - The best way of convincing loved ones of a minimalist lifestyle. - The one method to use to find every item a new home. - Why minimalism helps to reduce stress and other mental health conditions. - Understanding why some people will fail with minimalism and how you can use this to succeed. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of minimalism before, you will still be able to get to live a minimalist lifestyle . So, if you want to transform your life, then click “Add to cart” in the top right corner NOW!
Author : Michaela Benson
Publisher : Routledge
ISBN 13 : 1317105168
Total Pages : 179 pages
Book Rating : 4.3/5 (171 download)
Download or read book Lifestyle Migration written by Michaela Benson and published by Routledge. This book was released on 2016-05-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relatively affluent individuals from various corners of the globe are increasingly choosing to migrate, spurred on by the promise of a better and more fulfilling way of life within their destination. Despite its increasing scale, migration academics have yet to consolidate and establish lifestyle migration as a subfield of theoretical enquiry, until now. This volume offers a dynamic and holistic analysis of contemporary lifestyle migrations, exploring the expectations and aspirations which inform and drive migration alongside the realities of life within the destination. It also recognizes the structural conditions (and constraints) which frame lifestyle migration, laying the groundwork for further intellectual enquiry. Through rich empirical case studies this volume addresses this important and increasingly common form of migration in a manner that will interest scholars of mobility, migration, lifestyle and culture across the social sciences.
Author : Laura V. Kinger
Publisher : Nova Publishers
ISBN 13 : 9781594543197
Total Pages : 200 pages
Book Rating : 4.5/5 (431 download)
Download or read book Trends in Lifestyle and Health written by Laura V. Kinger and published by Nova Publishers. This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trends In Lifestyle & Health
Author : Govinda Maskey
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.3/5 (91 download)
Download or read book Social Life in Nepal written by Govinda Maskey and published by . This book was released on 1996 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
