Life Is Better When Youre Swimming Calendar 2021

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Life Is Better When You're Swimming Calendar 2021

Author : Diego Steiger
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (374 download)

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Book Synopsis Life Is Better When You're Swimming Calendar 2021 by : Diego Steiger

Download or read book Life Is Better When You're Swimming Calendar 2021 written by Diego Steiger and published by . This book was released on 2021-07-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is Better When You're Swimming Calendar 2021: Annual Calendar for Fans of the wet Sport Hobby Great year calendar with date for the complete year 2021. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2021. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. can be used as an annual calendar, daily calendar, notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: white colored 1 week per double page with plenty of space for notes, appointments and birthdays soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

The Best 386 Colleges, 2021

Author : The Princeton Review
Publisher : Princeton Review
ISBN 13 : 0525570071
Total Pages : 882 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Best 386 Colleges, 2021 by : The Princeton Review

Download or read book The Best 386 Colleges, 2021 written by The Princeton Review and published by Princeton Review. This book was released on 2020-12-22 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make sure you’re preparing with the most up-to-date materials! Look for The Princeton Review’s newest edition of this book, The Best 387 Colleges, 2022 (ISBN: 9780525570820, on-sale August 2021). Publisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality or authenticity, and may not include access to online tests or materials included with the original product.

Swimming Back to Trout River

Author : Linda Rui Feng
Publisher : Simon and Schuster
ISBN 13 : 1982129425
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Swimming Back to Trout River by : Linda Rui Feng

Download or read book Swimming Back to Trout River written by Linda Rui Feng and published by Simon and Schuster. This book was released on 2021-05-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautifully written, poignant exploration of family, art, culture, immigration…and love” (Jean Kwok, author of Searching for Sylvie Lee and Girl in Translation) set against the backdrop of China’s Cultural Revolution that follows a father’s quest to reunite his family before his precocious daughter’s momentous birthday, which Garth Greenwell calls “one of the most beautiful debuts I’ve read in years.” How many times in life can we start over without losing ourselves? In the summer of 1986, in a small Chinese village, ten-year-old Junie receives a momentous letter from her parents, who had left for America years ago: her father promises to return home and collect her by her twelfth birthday. But Junie’s growing determination to stay put in the idyllic countryside with her beloved grandparents threatens to derail her family’s shared future. Junie doesn’t know that her parents, Momo and Cassia, are newly estranged from one another in their adopted country, each holding close private tragedies and histories from the tumultuous years of their youth during China’s Cultural Revolution. While Momo grapples anew with his deferred musical ambitions and dreams for Junie’s future in America, Cassia finally begins to wrestle with a shocking act of brutality from years ago. For Momo to fulfill his promise, he must make one last desperate attempt to reunite all three family members before Junie’s birthday—even if it means bringing painful family secrets to light. Swimming Back to Trout River is a “symphony of a novel” (BookPage) that weaves together the stories of Junie, Momo, Cassia, and Dawn—a talented violinist from Momo’s past—while depicting their heartbreak and resilience, tenderly revealing the hope, compromises, and abiding ingenuity that make up the lives of immigrants. Feng’s debut is “filled with tragedy yet touched with life-affirming passion” (Kirkus Reviews, starred review), and “Feng weaves a plot both surprising and inevitable, with not a word to spare” (Booklist, starred review).

Life Is Better in Swimming

Author : Sports Space
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.6/5 (947 download)

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Book Synopsis Life Is Better in Swimming by : Sports Space

Download or read book Life Is Better in Swimming written by Sports Space and published by . This book was released on 2020-10-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ January 20.. -- December 20.. Stylish Monthly and weekly planner to Boost Your Life Quality It's Time to start doing your best work. Keep your priorities in clear view and achieve what matters for your new year with a monthly and daily pad designed for high achievers. This yearly organizer will help you organize and plan your months and weeks: Calendar, vision board, Scheduler, Organizer, quote of the day, To Do List, , Tasks, Ideas, Gratitude, Appointments... Separate your highest-leverage activities from routine tasks. This keeps you moving toward success each and every day. ★Featuring: PLAN OF YOUR NEW YEAR: Vision board 20.. , Resolutions of the year, Goals to achieve, Calendar, New Hobbies and Skills to learn, Gratitude, List of Books to Read, List of Movies to Watch, Birthday Reminders 12 MONTHS: each month include: vision board, action plan, goals, to do list, Monthly view pages contain calendar notes section for important projects, and 5 Weekly planners 5 WEEKLY PLANNERS for each month offers ample lined writing space for more detailed planning, allowing you to keep track of your: week planner schedule, Goals, To Do List, Tasks, notes section for important projects 130 pages 8.5x11 inch sheets are printed Makes a great gift for someone special! Printed on high quality white paper for clean writing space, with premium quality covers and durable, coated tabs that withstand constant use throughout the year 100% unique designs. Manufactured in the USA. Check out our other collections and you will undoubtedly find the right one that will suit you, or would be ideal for that special gift

IELTS Speaking 2021

Author : Darshan Singh
Publisher : Freedom Publishing House
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis IELTS Speaking 2021 by : Darshan Singh

Download or read book IELTS Speaking 2021 written by Darshan Singh and published by Freedom Publishing House. This book was released on 2021-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written after a thorough research in the field of IELTS Speaking Module. This book will offer you comprehensive variety of Topics that are asked by the examiners in the Speaking Test of IELTS. This book contains more than 800 solved questions and answers for the follow-up round as well as Cue-card topics from the past exams. This book also contains expected topics for the year 2021. This book includes five parts in which solutions are given for all the questions. This book should be read systematically in order to score high band score in your IELTS exam. This book contains 1000 + useful vocabulary words along with speaking tips for the candidates. Read all those tips before taking the exams. This book is a compilation of the most common and frequent questions and topics asked in the IELTS speaking test. This is entirely a guess work and shouldn’t be considered as the final syllabus of the exam.

2021 Swimming Journal

Author : Zoe Sportsplanner
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (97 download)

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Book Synopsis 2021 Swimming Journal by : Zoe Sportsplanner

Download or read book 2021 Swimming Journal written by Zoe Sportsplanner and published by . This book was released on 2020-10-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Swimming Log Whether you swim for fun, fitness, or competition, keeping track of your swims is a great way to measure improvement and continually motivate yourself. This book was designed specifically to track EVERYTHING to do with swimming an makes a great gift for a loved one (or yourself!). This swimming planner contains everything needed for a swimmer, from beginner to professional and for everyone in between. We understand that each individual will have different needs, so feel free to use this book how best suits you! You may decide to leave some section blank (E.g. heart rate and calories if fitness is not your goal, or conversely, racing pages if you are swimming for fun or fittness). There are also plenty of lined notes pages at the back of the book should you require space for something not tracked in this book. A list of items included of this book includes: 2021 Year at a glance calendar with space for noting down important dates for the year 2021 Monthly calendar (2 Page spread per month) - Further break down your year Weekly / daily calendar with space each day for notes about your swim, as well is inputs for Distance, Time, Pace, Heart rate and Calories burned. Total distance tracker to add up distance swum over the year Goals checklist - What are your personal goals for the year? Goal race list - Which races would you like to attend this year? Includes location and date Race results - Track your pace, distance, time and placement for each race you compete in Yearly reflection - Space for you to reflect on the year with suggestions on topics to write about. Lined notes pages with date, for you to use how best fits your needs. Book Features: 6 x 9 inch - Convenient size 120 Pages Soft cover Printed on white paper Perfect bound spine 2021 is the year to get serious with your swimming, and this book is the perfect place to start!

The Sum of Us

Author : Heather McGhee
Publisher : One World
ISBN 13 : 0525509577
Total Pages : 450 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Sum of Us by : Heather McGhee

Download or read book The Sum of Us written by Heather McGhee and published by One World. This book was released on 2021-02-16 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD • One of today’s most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone—not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal “This is the book I’ve been waiting for.”—Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author’s new podcast, The Sum of Us, based on this book! Heather McGhee’s specialty is the American economy—and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm—the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country—from parks and pools to functioning schools—have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world’s advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can’t do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL

Life Is More Beautiful When You Go Swimming Calender 2020

Author : Mieroe Swimming Enthusiasm
Publisher :
ISBN 13 : 9781673165678
Total Pages : 128 pages
Book Rating : 4.1/5 (656 download)

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Book Synopsis Life Is More Beautiful When You Go Swimming Calender 2020 by : Mieroe Swimming Enthusiasm

Download or read book Life Is More Beautiful When You Go Swimming Calender 2020 written by Mieroe Swimming Enthusiasm and published by . This book was released on 2019-12-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Is More Beautiful When You Go Swimming Calendar 2020 - Monthly & Weekly Planner. 128 pages - 6x9 - glossy cover -belongs to page -yearly overview 2020 -things to do pages -pages for notes -monthly calendar overview -weekly calender overview The cover on the calender 2020 shows a lovely sweet quote and is perfect for all lifeguards, swimmers, swimming fans, swim teams, clubs, coaches and enthusiasts who love this sport and eventually tournaments and championships. This calender 2020 makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.

Swim All Day - Calendar with a Funny Swimming Quote For 2021

Author : MHMedia MHMedia Publishing
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.6/5 (857 download)

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Book Synopsis Swim All Day - Calendar with a Funny Swimming Quote For 2021 by : MHMedia MHMedia Publishing

Download or read book Swim All Day - Calendar with a Funny Swimming Quote For 2021 written by MHMedia MHMedia Publishing and published by . This book was released on 2020-09-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your dad, uncle or your mom is a swimmer? Then this funny swimming saying pun is the perfect birthday gift idea! Whether in a pool, a lake or in the ocean, grab your towel and get in the water! A funny swimming quote design for your team!

The Athlete's Guide to Recovery

Author : Rountree Sage
Publisher : VeloPress
ISBN 13 : 1937716384
Total Pages : 217 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Athlete's Guide to Recovery by : Rountree Sage

Download or read book The Athlete's Guide to Recovery written by Rountree Sage and published by VeloPress. This book was released on 2011-04-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Athlete’s Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest. If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will gain little from workouts, risking injury, overtraining, and burn out. The Athlete's Guide to Recovery offers a full exploration of rest and recovery for athletes. In her book, certified triathlon and running coach and pioneering yoga for athletes instructor Sage Rountree will guide you to full recovery and improved performance, revealing how to measure your fatigue and recovery, how much rest you need, and how to make the best use of recovery tools. Drawing on her own experience along with interviews with coaches, trainers, and elite athletes, Rountree details daily recovery techniques, demystifying common aids like ice baths, compression apparel, and supplements. She explains in detail how to employ restorative practices such as massage, meditation, and yoga. You will learn which methods work best and how and when they are most effective. The Athlete's Guide to Recovery explores: • Periodization and overtraining • Ways to measure fatigue and recovery including heart rate tests, heart rate variability, EPOC, and apps • Stress reduction • Sleep, napping, nutrition, hydration, and supplements • Cold and heat like icing, ice baths, saunas, steam rooms, whirlpools, and heating pads • Home remedies including compression wear, creams, and salts • Technological aids like e-stim, ultrasound, Normatec • Massage, self-massage, and foam rolling • Restorative yoga • Meditation and breathing Then you can put these tools and techniques to practice using two comprehensive recovery plans for both short- and long-distance training. This invaluable resource will enable you to maintain that hard-to-find balance between rigorous training and rest so that you can feel great and compete at your highest level.

Get Your Best Life in 108 Days

Author : Vihang Kathe
Publisher : StoryMirror Infotech Pvt Ltd
ISBN 13 : 9391116515
Total Pages : 252 pages
Book Rating : 4.3/5 (911 download)

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Book Synopsis Get Your Best Life in 108 Days by : Vihang Kathe

Download or read book Get Your Best Life in 108 Days written by Vihang Kathe and published by StoryMirror Infotech Pvt Ltd. This book was released on with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: What you will learn & action What is the Best Approach to a Fitness plan. What are the top Superfoods you should consume. What herbs should you include in your daily life. Ways to improve your mental health. How to improve your SQ - Spiritual Quotient. 10 important blocks of Life coaching. How to create a KPI index for Life. How to control your Mind What are the important Life skills you need. How can you improve your Happiness Index. What are the learnings from History Get a problem solving framework Get a Sales & Negotiation framework. Action plan after each chapter. This book gives you a perspective to live holistic life that we tend to neglect in our corporate life. I must say it's a must-have addition to your personal development library, I have coached Vihang in his corporate roles and the perspective he brings in the book from the eastern philosophies are truly life changing. Don't just read it Action it out. - Arindam Mukherjee, Director Azure Cloud, Microsoft India

Salt, Fat, Acid, Heat

Author : Samin Nosrat
Publisher : Simon and Schuster
ISBN 13 : 1476753830
Total Pages : 480 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat

Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

Better Together

Author : Christine Riccio
Publisher : Wednesday Books
ISBN 13 : 1250760070
Total Pages : 394 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Better Together by : Christine Riccio

Download or read book Better Together written by Christine Riccio and published by Wednesday Books. This book was released on 2021-06-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holiday meets The Parent Trap in this clever comedic whirlwind brimming with romance, and just a touch of magic. Estranged sisters Jamie and Siri are quarter-life crisis-ing: hard. With adulthood breathing down their necks, suddenly their promising career aspirations feel way out of reach, and romance — completely implausible. After thirteen years apart, on opposite coasts, the sisters run into each other at a nature retreat. Desperate for a change of pace, they decide to go home in each other’s stead to see how the other half lives. It doesn't take long to realize: swapping lives might be more than they bargained for. Turns out, pretending to be a sister you hardly know can really complicate your previously non-existent love life. Navigating their new surroundings proves to be a precarious task, but turns out there’s no better way to learn about yourself than by trying to live as someone else.

Not For Tourists Guide to Los Angeles 2021

Author : Not For Tourists
Publisher : Simon and Schuster
ISBN 13 : 1510758070
Total Pages : 384 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Not For Tourists Guide to Los Angeles 2021 by : Not For Tourists

Download or read book Not For Tourists Guide to Los Angeles 2021 written by Not For Tourists and published by Simon and Schuster. This book was released on 2020-10-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: With details on everything from the Hollywood Bowl to the Sunset Strip, this is the only guide a native or traveler needs. The Not For Tourists Guide to Los Angeles is the essential urban handbook that thousands of Los Angelenos rely on daily. The map-based, neighborhood-by-neighborhood guidebook divides the city into fifty-seven mapped neighborhoods and pinpoints all of the essential services and entertainment hot spots with NFT’s user-friendly icons. Want to drive around the palm tree-peppered concrete jungle like a pro? NFT has you covered. How about sunbathing on a beach? We’ve got that, too. The nearest Hollywood club, holistic health practitioner, sports outing, or shopping destination—whatever you need—NFT puts it at your fingertips. The guide also includes: • A foldout highway map covering all of Los Angeles • More than 150 neighborhood and city maps • A guide to TV and movie studio locations • Listings for the best shopping destinations Everything from supermarkets, cafés, bars, and gas stations, to information on twenty-four-hour services, beaches, public transportation, and city events—NFT will help you find a boutique for an Oscars gown, and then show you how to get there.

Change Your Life 3-in-1 Collection

Author : Julie Schooler
Publisher : BoomerMax Ltd
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)

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Book Synopsis Change Your Life 3-in-1 Collection by : Julie Schooler

Download or read book Change Your Life 3-in-1 Collection written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-02-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not said lightly—this boxset WILL change your life. · Do you feel like your life is going nowhere? · Do you struggle to get out of bed each morning? · Do you feel like there is a more exciting or meaningful life you could be living? This Change Your Life 3-in-1 Collection helps you take action towards your best life and do what makes your heart sing. Follow the short, chunked down chapters in this boxset to: · understand your true self better · rediscover buried desires and long-held passions · know exactly how to determine what you want in life · lead and inspire others to live life on their own terms · wake up each morning with a sense of excitement and zest for life · spend quality time with friends and family doing fun things together · feel like you are living the life you were meant to live, one with excitement, meaning and true joy Bucket List Blueprint will give you practical advice to write the best bucket list personalized for your circumstances, and, most importantly, how to check off items so that you start bringing your dreams to life. It will also: · cut through the confusion around what a bucket list is and is not (it is definitely not just for the terminally ill or nearly dead!) · provide compelling reasons why a bucket list is an essential part of life · tell you exactly what to do to discover items for your personal bucket list Don’t wait until you almost ‘kick the bucket’ to read this book! Download it today and live a breathtaking life where your long-held dreams turn into amazing memories. ‘I loved the acronyms … they gave me a great start to building my 'before 40' bucket list. Let the fun times roll!’ ‘You will be supercharging your way to a richer life in no time as you check off your bucket list.’ Super Sexy Goal Setting will give you the simplest and most fun way to set goals that lead to a life you love. It will also: · help you easily set goals that are perfect for you · explain how super sexy goals give you MORE time and energy (yes, really!) · detail what to do to work out your goals—even if you have never set goals before Don’t wait until another year rolls by with failed New Year’s resolutions! Four super sexy goals. One year. Your life transformed. ‘Takes you by the hand, step-by-step, so that by the end of the book even a goal-setting novice will have an action plan.’ ‘I feel so much more in control and excited to achieve my goals.’ Find Your Purpose in 15 Minutes delivers a handy tool to help you discover your life purpose in a matter of minutes. It will also give you: · A definition for purpose that is easy to understand · A simple template to write out your ideal purpose statement · A 15-minute exercise that creates your best purpose step-by-step · An ideal purpose that feels profoundly significant and unique to you There is a light inside of you that has been dimmed for far too long. Let the world see you shine. ‘The exercise is fun and the result is something that feels personal and genuinely meaningful.’ ‘Finding my purpose using the process in this book was amazingly quick, delightful and satisfying, and also unexpectedly moving - I found myself in tears of happiness!’ What’s stopping you from being the happy, energized and successful person you always thought you would be? To add some much-needed clarity, direction and joy back into your life, buy this boxset today.

Living Well Through The Menopause

Author : Myra Hunter
Publisher : Robinson
ISBN 13 : 1472144775
Total Pages : 256 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Living Well Through The Menopause by : Myra Hunter

Download or read book Living Well Through The Menopause written by Myra Hunter and published by Robinson. This book was released on 2021-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential book to help women to live well through the menopause and to cope effectively with menopausal symptoms, using a cognitive behavioural therapy (CBT) approach. Living Well Through the Menopause is based on a wealth of research, including randomised controlled trials of the MENOS intervention with over 1000 women, that has demonstrated the effectiveness of this approach specifically for menopausal symptoms - hot flushes, night sweats and also their impact on daily life. CBT is proven as an effective alternative for women who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you and, specifically: · Help you to understand and cope with your physical and emotional reactions to the menopause · Clarify your key goals, thoughts and feelings using interactive questions and homework sheets · Enhance your self-care through behaviour change · Help partners and loved ones to support you through the menopause Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper

Swimming Pool Calendar 2021

Author : Great Calendar 2021 Publishing
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.5/5 (731 download)

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Book Synopsis Swimming Pool Calendar 2021 by : Great Calendar 2021 Publishing

Download or read book Swimming Pool Calendar 2021 written by Great Calendar 2021 Publishing and published by . This book was released on 2020-11-28 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: 28 pages includes a calendar and notebook for taking note this calendar will help you to take note for the month and also will help you to be motivated with the beautiful and inspirational Swimming Pool picture in the cover and inside the interior to see and think about something nice because the brain when he sees something beautiful automatically think about something beautiful