Life Is Better

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This Book Could Save Your Life

Author : Graham Lawton
Publisher : Nicholas Brealey
ISBN 13 : 1529362083
Total Pages : 306 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis This Book Could Save Your Life by : Graham Lawton

Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

Life Gets Better

Author : Wendy Lustbader
Publisher : Penguin
ISBN 13 : 1101547677
Total Pages : 202 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Life Gets Better by : Wendy Lustbader

Download or read book Life Gets Better written by Wendy Lustbader and published by Penguin. This book was released on 2011-08-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical." Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people. Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway." The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.

Life Doesn't Get Any Better Than This

Author : Robert A. Alper
Publisher : David Crumm Media LLC
ISBN 13 : 1939880890
Total Pages : 264 pages
Book Rating : 4.9/5 (398 download)

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Book Synopsis Life Doesn't Get Any Better Than This by : Robert A. Alper

Download or read book Life Doesn't Get Any Better Than This written by Robert A. Alper and published by David Crumm Media LLC. This book was released on 2015-04-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Doesn’t Get Any Better Than This is a collection of true and moving stories, from tales of fatherhood (‘The Glance’) to a touching recount of the way small gestures lodge themselves in your heart (‘Old Lovers’). “It is hard to choose a single story in this collection and to say: ‘This is the best,’ or ‘this is the one that you really have to read,’” writes Rabbi Jack Riemer, co-founder of the National Rabbinic Network, “Almost all of them pull at my sleeve and say: ‘You’re not going to talk about me?”

A Better Life

Author : Rebecca Smith
Publisher : Zondervan
ISBN 13 : 0310357586
Total Pages : 222 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis A Better Life by : Rebecca Smith

Download or read book A Better Life written by Rebecca Smith and published by Zondervan. This book was released on 2020-05-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth: that every success she's experienced at Better Life Bags has been the result of very small, very ordinary, very obedient steps of faith. Moving from Savannah, Georgia, to Hamtramck, Michigan, was culture shock enough for Rebecca. But trying to feel at home in a city where twenty-six different languages were spoken and most of the inhabitants were immigrants seemed downright impossible. It was only when Rebecca recognized that God had called her to this specific neighborhood at this particular moment in time that his plans began to unfold for her. Stepping forward into the place God had called her - a place that seemed messy and uncomfortable and unfamiliar - Rebecca discovered the true secret to success: when we slow down, pay attention, and trust that still, small voice of God to guide us, we just might change the world. Though Rebecca never set out to build a brand or create an empire, God saw Rebecca's heart for others, and began to multiply her efforts in ways she could have never imagined, creating a company where women from different cultures, faiths, and backgrounds work together for the good of others - for a better life. As you read this inspiring story, you will discover how to hear and follow God's voice for yourself as you slow down, take one small step at a time, and make a difference in the world right where you are.

Your Life Can be Better

Author : Douglas A. MD. Puryear
Publisher : Hillcrest Publishing Group
ISBN 13 : 1937600432
Total Pages : 453 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Your Life Can be Better by : Douglas A. MD. Puryear

Download or read book Your Life Can be Better written by Douglas A. MD. Puryear and published by Hillcrest Publishing Group. This book was released on 2012 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dedicated to the disorganized, distracted and demoralized."

Life Is Better at the Beach

Author : Christina Vinson
Publisher :
ISBN 13 : 9780718089689
Total Pages : 0 pages
Book Rating : 4.0/5 (896 download)

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Book Synopsis Life Is Better at the Beach by : Christina Vinson

Download or read book Life Is Better at the Beach written by Christina Vinson and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and enjoy life like you're at the beach! Life Is Better at the Beach is for you if you are looking for a beautiful book that inspires rest and refreshment and reminds you of your favorite place---the beach. This lovely book of "beach rules" invites you to relax and incorporate some of the best parts of a day at the beach into everyday life.

A Better Life for Half the Price

Author : Tim Leffel
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505651690
Total Pages : 0 pages
Book Rating : 4.6/5 (516 download)

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Book Synopsis A Better Life for Half the Price by : Tim Leffel

Download or read book A Better Life for Half the Price written by Tim Leffel and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents good value destinations to live in around the world and how to transition.

Your Life Depends on It

Author : Talya Miron-Shatz
Publisher : Hachette UK
ISBN 13 : 1541646746
Total Pages : 260 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Your Life Depends on It by : Talya Miron-Shatz

Download or read book Your Life Depends on It written by Talya Miron-Shatz and published by Hachette UK. This book was released on 2021-09-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.

The Better Life

Author : Claire Diaz-Ortiz
Publisher : Moody Publishers
ISBN 13 : 0802493092
Total Pages : 119 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The Better Life by : Claire Diaz-Ortiz

Download or read book The Better Life written by Claire Diaz-Ortiz and published by Moody Publishers. This book was released on 2015-05-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little ways to be you at your best, right where you are. From the can-do entrepreneur Claire Diaz-Ortiz, The Better Life is a motivational memoir about little changes that make all the difference. In winsome style, Claire offers vignettes from her life to yours. A top-level Twitter employee, world traveler, author, non-profit founder, and mom, Claire tries to make the most of every moment. In The Better Life, she shares stories and insights about balance, productivity, self-care, and other essentials for rocking it at life every day. Take some advice from Claire: Say yes. Say no. Quit something. Take your mornings seriously. Make your weekends count. Write more. Worry less. Travel. Pray. Pause. Rest. Know your limits. Do Hatchi Patchi. Don’t beat yourself up. Be still. Be thankful. Be you, but your best. Read this book, and start living the better lifeyou’ve been meaning to.

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Read for Your Life

Author : Pat Williams
Publisher : Health Communications, Inc.
ISBN 13 : 0757305458
Total Pages : 326 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Read for Your Life by : Pat Williams

Download or read book Read for Your Life written by Pat Williams and published by Health Communications, Inc.. This book was released on 2007-06 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a deluge of electronic conveniences and cable channels well into the hundreds, it's no wonder that many people aren't sitting down with a good old-fashioned book more often. Motivational speaker and lifelong reader Pat Williams is changing all of that, in this energetic book, Read for Your Life. With anecdotes and interviews from some of today's greatest icons in business, sports and academia, including Phoenix Suns' star Steve Nash (voted NBA's Most Valuable Player in 2005-06), Yankees' star Alex Rodriguez, Grant Hill of the Orlando Magic and former New York City mayor Rudy Guiliani, Read for Your Life will help readers discover how reading can enhance their personal and professional thinking. Read for Your Life features 11 ways to transform one's life through books. - Publisher.

How to Be Miserable

Author : Randy J. Paterson
Publisher : New Harbinger Publications
ISBN 13 : 1626254087
Total Pages : 268 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis How to Be Miserable by : Randy J. Paterson

Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Author : Carol Clements
Publisher : The Experiment, LLC
ISBN 13 : 1615194266
Total Pages : 196 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine by : Carol Clements

Download or read book Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine written by Carol Clements and published by The Experiment, LLC. This book was released on 2018-11-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!

Life, Only Better

Author : Anna Gavalda
Publisher : Europa Editions
ISBN 13 : 1609453034
Total Pages : 180 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis Life, Only Better by : Anna Gavalda

Download or read book Life, Only Better written by Anna Gavalda and published by Europa Editions. This book was released on 2015-11-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two lost young Parisians discover new paths for their lives in this charming pair of novellas by the international-bestselling author of Billie. Twenty-four-year-old Mathilde has abandoned her studies in art history for a job leaving anonymous negative comments on websites. One day she loses her bag in a café—a bag that happens to contain ten thousand Euros. When an unknown man returns it to her a week later, Mathilde becomes obsessed with the mysterious encounter. Twenty-six-year-old Yann works as a sales assistant in a home appliances store while he waits for better days to come. He wouldn’t say he is unhappy. But sometimes, late at night, when he is crossing a bridge over the River Seine, he imagines jumping. One day he does a favor for one of his neighbors and is asked to stay for dinner as thanks. The following morning Yann throws caution to the wind and decides to change his life entirely. These two novellas by bestselling author Anna Gavalda are among her most moving and inspiring. Life, Only Better is a touching, cleverly crafted book about choices and their consequences.

Better Than Life - Teen Girls' Bible Study Book

Author : Caroline Saunders
Publisher :
ISBN 13 : 9781087701561
Total Pages : 144 pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis Better Than Life - Teen Girls' Bible Study Book by : Caroline Saunders

Download or read book Better Than Life - Teen Girls' Bible Study Book written by Caroline Saunders and published by . This book was released on 2020-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nine-session study of Psalm 63 for teen girls, teaching them how to observe, interpret, connect with, apply, and delight in God's Word.

Life Tastes Better

Author : Terry Virgo
Publisher : The Good Book Company
ISBN 13 : 1784983470
Total Pages : 32 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Life Tastes Better by : Terry Virgo

Download or read book Life Tastes Better written by Terry Virgo and published by The Good Book Company. This book was released on 2018-05-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how life tastes better when Jesus takes over Letting Jesus take control of your life is a scary thought and a stumbling block for many. It's easy to think that following Jesus would make life less fun and more limited. Drawing on his decades of introducing the real Jesus to people, founder of NewFrontiers Terry Virgo reveals the surprising truth that the Jesus who turned water into wine is ready to make every life taste better, both now and eternally. Because when we let Jesus take charge, our biggest problems are sorted out and we are free from the pressure of relying on ourselves for everything. Easy-to-read, short, clear, faithful and conversational, this is a perfect book to give to a non-believing friend.

Do Death

Author : Amanda Blainey
Publisher : Do Book Company
ISBN 13 : 9781907974670
Total Pages : 0 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis Do Death by : Amanda Blainey

Download or read book Do Death written by Amanda Blainey and published by Do Book Company. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Most people spend their whole lives asleep and then wake up a few days before they're about to die.' – Olivia Bareham, Sacred Crossings Death has a 100 per cent success rate. We can't escape its inevitability nor can we deny its existence. So, when someone close to us dies or we are confronted by our own mortality, why are we utterly unprepared? In Do Death, social activist Amanda Blainey seeks to transform our lives through our relationship with death. By inviting us to accept death as a natural part of life, she encourages us to think about what really matters – and live more consciously. With uplifting wisdom from leaders and visionaries, Do Death will: • Help us rediscover the power of human connection • Inspire us to think and talk about death more openly • Offer sage advice on how to navigate grief, and talk to children • Empower us to be better prepared, both practically and emotionally Death can be our greatest teacher. This book is a manual for living, at any stage in life.