Letting Go How To Forgive Transform Your Life

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Forgive, Let Go, and Live

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
ISBN 13 : 0736962220
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Forgive, Let Go, and Live by : Deborah Smith Pegues

Download or read book Forgive, Let Go, and Live written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.

Letting Go

Author : Judene Elizabeth
Publisher :
ISBN 13 : 9781620302996
Total Pages : pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis Letting Go by : Judene Elizabeth

Download or read book Letting Go written by Judene Elizabeth and published by . This book was released on 2012-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Letting Go: How to Forgive & Transform Your Life

Author : Judene Elizabeth
Publisher : Balboa Press
ISBN 13 : 1504325745
Total Pages : 43 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Letting Go: How to Forgive & Transform Your Life by : Judene Elizabeth

Download or read book Letting Go: How to Forgive & Transform Your Life written by Judene Elizabeth and published by Balboa Press. This book was released on 2014-12-22 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of resentment, hatred, and anger. Be free to participate in the now. This book includes an exercise to start fresh with yourself and others as well as practices designed to clear out negativity and keep you in your bliss. Break out of old patterns, clean up your thoughts, and start living an empowered life all with this one little guide.

When a Woman Chooses to Forgive

Author : Cheryl Brodersen
Publisher : Harvest House Publishers
ISBN 13 : 0736955976
Total Pages : 161 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis When a Woman Chooses to Forgive by : Cheryl Brodersen

Download or read book When a Woman Chooses to Forgive written by Cheryl Brodersen and published by Harvest House Publishers. This book was released on 2014-04-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you experiencing God’s great gift of a life lived in forgiveness? Does your heart know how to forgive someone when trust has been broken? And when your actions hurt others, do you seek forgiveness? Cheryl Brodersen, author of When a Woman Lets Go of the Lies and daughter of Calvary Chapel founder Pastor Chuck Smith, reveals the transformation you’ll experience when you learn why and how to forgive someone. With inspiring stories, biblical teaching, and a compassionate perspective, she explores: how to trust God’s forgiveness why unforgiveness takes a toll on your body, spirit, and mind how anger and regret can be replaced by freedom and joy how grace transforms thoughts, choices, and relationships the breakthrough you need to forgive yourself, God, and others Discover the beauty of life without regrets and doubt. Choose to forgive and choose to move forward in the great adventure God has for you.

Practicing Forgiveness

Author : Richard S. Balkin
Publisher : Oxford University Press, USA
ISBN 13 : 0190937203
Total Pages : 241 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Practicing Forgiveness by : Richard S. Balkin

Download or read book Practicing Forgiveness written by Richard S. Balkin and published by Oxford University Press, USA. This book was released on 2020 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).

Forgiveness

Author : Adam Hamilton
Publisher : Abingdon Press
ISBN 13 : 1501858505
Total Pages : 65 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Forgiveness by : Adam Hamilton

Download or read book Forgiveness written by Adam Hamilton and published by Abingdon Press. This book was released on 2018-02-20 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God. “Adam Hamilton not only reminds us about the importance of reconnecting the broken pieces of our lives, but shows how the process of grace and forgiveness is possibly our most complete picture of God.” --Shane Stanford, author of Making Life Matter: Embracing the Joy in the Everyday “The heartbeat of the gospel is grace. With practical insight, Hamilton makes grace understandable--both for seeking and for granting forgiveness. I highly recommend this book.” --Melody Carlson, author of Healing Waters: A Bible Study on Forgiveness, Grace, and Second Chances “Adam Hamilton’s book offers clear guidance for believers struggling with the practical application of our biblical imperative to forgive. It is a must-read for both Christian counselors and every person who has something or someone to forgive.” --Jennifer Cisney Ellers, author of The First 48 Hours: Spiritual Caregivers as First Responders "Deeply rooted in the Bible’s testimony about God’s extravagant mercy, this fine little book explores the Christian call to practice both repentance and forgiveness in the image of God. Straightforward and practical, Hamilton vividly sketches the habits of the heart that discipleship requires in our daily relationships with spouses and intimate life partners, family members, friends and strangers." --Patricia Beattie Jung, Professor of Christian Ethics, Saint Paul School of Theology

Chicken Soup for the Soul: The Power of Forgiveness

Author : Amy Newmark
Publisher : Simon and Schuster
ISBN 13 : 1611592445
Total Pages : 466 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: The Power of Forgiveness by : Amy Newmark

Download or read book Chicken Soup for the Soul: The Power of Forgiveness written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-12-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it can change your own life. Whether it’s forgiving a major wrong or a minor blunder, forgiving someone is healing and frees you to move on with your life. You don’t have to forget or condone what happened, but letting go of your anger improves your wellbeing and repairs relationships. You will be inspired to change your life through the power of forgiveness as you read the 101 stories in this book about forgiving others, changing your attitude, healing and compassion.

The Art of Letting Go

Author : David Sullivan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (721 download)

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Book Synopsis The Art of Letting Go by : David Sullivan

Download or read book The Art of Letting Go written by David Sullivan and published by Independently Published. This book was released on 2023-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: The Art of Letting Go: Forgiveness for Self-Improvement Description: In the fast-paced and often chaotic world we live in, one powerful tool can transform our lives and set us free: forgiveness. "The Art of Letting Go: Forgiveness for Self-Improvement" is a profound guide that explores the transformative journey of forgiveness, both towards others and, most importantly, towards ourselves. Discover the incredible Power of Forgiveness, a force that can heal wounds, mend broken relationships, and lighten the burdens we carry. Through real-life stories and insightful wisdom, this book will show you how forgiveness can bring peace and clarity to your life, allowing you to move forward with renewed strength and purpose. But forgiveness isn't just about letting go of grudges; it's also about understanding the Role of Self-Forgiveness. Learn how to release the weight of self-blame and judgment, allowing yourself the freedom to grow, evolve, and become the best version of yourself. Through self-forgiveness, you can unlock your full potential and embrace a life filled with self-love and self-acceptance. Forgiving Others can be one of life's greatest challenges, but this book offers guidance and practical techniques to help you navigate this intricate process. Whether it's mending a broken friendship or finding closure with someone who has wronged you, "The Art of Letting Go" provides you with the tools to heal and restore your relationships. Forgiveness is intrinsically linked to Personal Growth. As you embark on your forgiveness journey, you'll witness your own evolution and personal development. This book will empower you to overcome obstacles, break free from the past, and live a life filled with joy, purpose, and fulfillment. Ultimately, "The Art of Letting Go" invites you to embrace a Life of Forgiveness. By cultivating forgiveness as a daily practice, you'll experience the profound transformation it brings to your relationships, your well-being, and your overall quality of life. Whether you're seeking peace, personal growth, or a deeper connection with others, this book will guide you on your path to living a life rooted in forgiveness. If you're ready to release the weight of the past, heal your heart, and embark on a journey of self-improvement and personal growth, "The Art of Letting Go: Forgiveness for Self-Improvement" is the essential guide you've been waiting for. Embrace the power of forgiveness and transform your life today.

Forgiveness

Author : Iyanla Vanzant
Publisher : Hay House, Inc
ISBN 13 : 1401943802
Total Pages : 291 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Forgiveness by : Iyanla Vanzant

Download or read book Forgiveness written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2013-11-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author of Peace from Broken Pieces Liberate yourself and embrace the future, with the 21-Day Forgiveness Plan. Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

Forgive to Live

Author : Dick Tibbits
Publisher :
ISBN 13 : 9780988740686
Total Pages : 243 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis Forgive to Live by : Dick Tibbits

Download or read book Forgive to Live written by Dick Tibbits and published by . This book was released on 2016 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you can't forgive someone (or just don't want to)? Dr. Tibbits shows you what real forgiveness means and 10 principles for how to make forgiveness work for you.This groundbreaking book is based on a clinical study conducted by Stanford University and Florida Hospital demonstrating how forgiveness could actually save your life.You'll also learn how forgiveness can: reduce your anger, improve your health, and put you in charge of your life again.

Radical Forgiveness

Author : Colin C. Tipping
Publisher : Quest Publishing & Distribution
ISBN 13 : 9780970481412
Total Pages : 324 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Radical Forgiveness by : Colin C. Tipping

Download or read book Radical Forgiveness written by Colin C. Tipping and published by Quest Publishing & Distribution. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.

Forgive to Live

Author : Robert Weeks
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (251 download)

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Book Synopsis Forgive to Live by : Robert Weeks

Download or read book Forgive to Live written by Robert Weeks and published by Independently Published. This book was released on 2024-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are tired of carrying the weight of resentment and bitterness, "Forgive to Live" offers a transformative solution. This book reveals how the simple act of forgiveness can unlock the door to improved health, happiness, and overall well-being. Using real-life examples and scientific research, author Robert K. Weeks guides readers on a journey to release the burdens of the past and embrace a life of freedom and fulfillment. Drawing from his years of experience as a counselor and forgiveness expert, Robert K. Weeks shares practical strategies and actionable insights for cultivating forgiveness in everyday life. With compassion and clarity, he demonstrates how forgiveness can reduce stress, improve relationships, and promote emotional and physical healing. "Forgive to Live" is not just a book; it's a roadmap to a happier, healthier you. Discover the power of forgiveness and unlock the key to a life of peace, joy, and well-being. Take the first step towards transformation today with "Forgive to Live" by Robert K. Weeks.

The Essential Wayne Dyer Collection

Author : Wayne W. Dyer
Publisher : Hay House
ISBN 13 : 1401944221
Total Pages : 801 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Essential Wayne Dyer Collection by : Wayne W. Dyer

Download or read book The Essential Wayne Dyer Collection written by Wayne W. Dyer and published by Hay House. This book was released on 2013 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excuses begone!: Offers guidance in reconnecting with one's spiritual source to find direction and meaning in all areas of life.

The Book of Forgiving

Author : Desmond Tutu
Publisher : Harper Collins
ISBN 13 : 0062203584
Total Pages : 240 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Book of Forgiving by : Desmond Tutu

Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Finding Forgiveness

Author : Eileen Borris-Dunchunstang
Publisher : McGraw Hill Professional
ISBN 13 : 0071773568
Total Pages : 301 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Finding Forgiveness by : Eileen Borris-Dunchunstang

Download or read book Finding Forgiveness written by Eileen Borris-Dunchunstang and published by McGraw Hill Professional. This book was released on 2010-09-20 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.

Triumph of the Heart

Author : Megan Feldman Bettencourt
Publisher : Penguin
ISBN 13 : 039918483X
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Triumph of the Heart by : Megan Feldman Bettencourt

Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.

Walk Through This

Author : Sara Schulting Kranz
Publisher : Harper Horizon
ISBN 13 : 0785238662
Total Pages : 272 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Walk Through This by : Sara Schulting Kranz

Download or read book Walk Through This written by Sara Schulting Kranz and published by Harper Horizon. This book was released on 2020-11-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey. In Walk Through This, you’ll be equipped with tools to use along the way, such as: Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies Exercise prompts to help you evaluate where you are on the path and check your progress along the way Meditations to guide you deeper into the process Practical steps to guide you to forgiveness To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment. Everyone has the capacity to forgive and to heal. All you need to do is take that first step.