Letters To My Estranged Son

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Grown and Flown

Author : Lisa Heffernan
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Rules of Estrangement

Author : Joshua Coleman, PhD
Publisher : Random House
ISBN 13 : 0593136888
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Rules of Estrangement by : Joshua Coleman, PhD

Download or read book Rules of Estrangement written by Joshua Coleman, PhD and published by Random House. This book was released on 2024-09-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

Done With The Crying

Author : Sheri McGregor
Publisher :
ISBN 13 : 9780997352207
Total Pages : 351 pages
Book Rating : 4.3/5 (522 download)

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Book Synopsis Done With The Crying by : Sheri McGregor

Download or read book Done With The Crying written by Sheri McGregor and published by . This book was released on 2016-04-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.

Letters From Dad

Author : Greg Vaughn
Publisher : Thomas Nelson
ISBN 13 : 1418566934
Total Pages : 210 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Letters From Dad by : Greg Vaughn

Download or read book Letters From Dad written by Greg Vaughn and published by Thomas Nelson. This book was released on 2005-05-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What began as a passion in the heart of a father of seven has led to a new men's movement. Many fathers are asking "How do I leave something of lasting value to my children and grandchildren?" This book helps dads leave treasured words of love and blessing to their children.

Constructive Wallowing

Author : Tina Gilbertson
Publisher : Simon and Schuster
ISBN 13 : 1936740966
Total Pages : 159 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Constructive Wallowing by : Tina Gilbertson

Download or read book Constructive Wallowing written by Tina Gilbertson and published by Simon and Schuster. This book was released on 2014-05-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!

Posterity

Author : Dorie McCullough Lawson
Publisher : Anchor
ISBN 13 : 0385512635
Total Pages : 338 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Posterity by : Dorie McCullough Lawson

Download or read book Posterity written by Dorie McCullough Lawson and published by Anchor. This book was released on 2004-04-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elegantly designed, beautifully composed volume of personal letters from famous American men and women that celebrates the American Experience and illuminates the rich history of some of America’s most storied families. Posterity is at once an epistolary chronicle of America and a fascinating glimpse into the hearts and minds of some of history’s most admired figures and storied families. Spanning more than three centuries, these letters contain enduring lessons—in life, love, character and compassion—that will surprise and enlighten. Included here are letters from Thomas Jefferson to his daughter, warning her of the evils of debt; General Patton on D-Day to his son, a cadet at West Point, about what it means to be a good soldier; W.E.B. Du Bois to his daughter about character beneath the color of skin; Oscar Hammerstein about why, after all his success, he doesn’t stop working; Woody Guthrie, writing from a New Jersey asylum, to nine-year-old Arlo about universal human frailty; Eleanor Roosevelt chastising her grown son for his Christmas plans; and Groucho Marx as a dog to his twenty-five-year-old son. Here are renowned Americans in their own words and in their own times, seen as they were seen by their children. Here are our great Americans as mothers and fathers.

Reconnecting with Your Estranged Adult Child

Author : Tina Gilbertson
Publisher : New World Library
ISBN 13 : 1608686582
Total Pages : 290 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Reconnecting with Your Estranged Adult Child by : Tina Gilbertson

Download or read book Reconnecting with Your Estranged Adult Child written by Tina Gilbertson and published by New World Library. This book was released on 2020-04-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.

Done With The Crying WORKBOOK: for Parents of Estranged Adult Children

Author : Sheri McGregor
Publisher :
ISBN 13 : 9780997352245
Total Pages : 110 pages
Book Rating : 4.3/5 (522 download)

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Book Synopsis Done With The Crying WORKBOOK: for Parents of Estranged Adult Children by : Sheri McGregor

Download or read book Done With The Crying WORKBOOK: for Parents of Estranged Adult Children written by Sheri McGregor and published by . This book was released on 2019-11-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: WORKBOOK of exercises to accompany the award winning self-help title: Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor, M.A.

Banished

Author : Nancy Lee Klune
Publisher : Balboa Press
ISBN 13 : 1982213876
Total Pages : 189 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Banished by : Nancy Lee Klune

Download or read book Banished written by Nancy Lee Klune and published by Balboa Press. This book was released on 2018-10-18 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: For author Nancy Lee Klune, the nightmare began with a phone call from a stranger. The man, who identified himself as a family therapist, informed her that her son and daughter-in-law had decided that she was to have no further contact with them or their four children. This call set in motion a ten year journey of deep pain, emotional turmoil, and personal growth as she found ways to cope with this indescribable loss. Each inspirational chapter in Banished explores the dilemmas and challenges facing alienated parents and grandparents. Woven throughout are intensely personal accounts of the author’s own healing along with practical advice for those who suffer from family estrangement. She shares her process of healing, discussing everything from acceptance, forgiveness, gratitude, self-love, and the importance of letting go and honoring your own life. She reveals how she found joy and happiness again, despite the vacuum created by the absence of her adult child and grandchildren. Providing both straightforward assistance and much-needed empathy for those facing family alienation and estrangement, this book helps you move forward, while offering tools for healing and creating more love and peace in your life.

Liking the Child You Love

Author : Jeffrey Bernstein
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821261X
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Liking the Child You Love by : Jeffrey Bernstein

Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"

Verity

Author : Colleen Hoover
Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Social Q's

Author : Philip Galanes
Publisher : Simon and Schuster
ISBN 13 : 145160579X
Total Pages : 262 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Social Q's by : Philip Galanes

Download or read book Social Q's written by Philip Galanes and published by Simon and Schuster. This book was released on 2012-11-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendations for such everyday situations as texting on the bus to splitting a dinner check.

The Legacy Letters

Author : Carew Papritz
Publisher : King Northern Publishing
ISBN 13 : 0985708816
Total Pages : 223 pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis The Legacy Letters by : Carew Papritz

Download or read book The Legacy Letters written by Carew Papritz and published by King Northern Publishing. This book was released on 2014-01-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of 5 national awards including the Mom’s Choice Award, The Legacy Letters is an inspirational bestseller that the The Huffington Post calls, "A Must-Read Book of Wisdom for Life...exquisite, intimate, passionate, humorous, and genuine..." “Live Life to the Fullest” becomes a father’s passionate plea to his family throughout the letters—and to all of us desiring to live the same way. Woman’s World Magazine writes, “This inspirational classic is the perfect comfort book for people hungry to find meaning in their lives.” The Legacy Letters—In a race against time and separated from his loved ones through tragic circumstances, a dying father discloses to us his most intimate and hopeful thoughts about life and love through private letters to his wife and his children. Ultimately revealed within the letters is the father’s extraordinary emotional and spiritual journey. In his race with death, writing with inspired clarity and passion, the father transforms his words of self-discovery and wisdom, interwoven between deeply moving personal stories and poignantly-told memories, into the practical, moral, and spiritual guidebook for his children he’d never live to see, and for his wife, his redemptive act of love. The Legacy Letters, though fictional, has also won acclaim as a life lessons book for all ages, gaining the distinction of being the only book in publishing history to win awards in both fiction and non-fiction categories. Combining the best elements of such popular bestsellers as Tuesdays with Morrie, The Last Lecture, and Chicken Soup for the Soul, author Carew Papritz creates with his award winning book, The Legacy Letters, a timeless gift, filled with a hopeful, positive, and powerful message for all generations . . . . . . for all parents and children of any age; for spiritual seekers and the perpetually curious; for lovers of the written word and lovers of the passionate heart . . . . . . for all those who long to be reconnected with universally important values that keep our hopes alive, defends our big dreams and our belief that we can reach them, and gives us the courage we need to change our own lives . . . The Legacy Letters is for you . . .

Fault Lines

Author : Karl Pillemer, Ph.D.
Publisher : Penguin
ISBN 13 : 0593539133
Total Pages : 289 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Fault Lines by : Karl Pillemer, Ph.D.

Download or read book Fault Lines written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2022-11-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

Pray A to Z

Author : Amelia Rhodes
Publisher : Worthy Inspired
ISBN 13 : 1683970063
Total Pages : 171 pages
Book Rating : 4.6/5 (839 download)

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Book Synopsis Pray A to Z by : Amelia Rhodes

Download or read book Pray A to Z written by Amelia Rhodes and published by Worthy Inspired. This book was released on 2016-11-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pray A-Z: A Practical Guide to Praying for Your Community will help you topically organize your prayer requests and lay the burdens of your community at the feet of our Heavenly Father. Whether you are praying for a friend's adoption journey, a neighbor's bankruptcy, or a family member's cancer, this book will give you Bible verses, prayer prompts, and prayer starts to guide you through praying for even the most difficult issues that affect the people you know and love. Perfect for either individual or group prayer, Pray A-Z will help you experience the peace that comes from communicating with God.

When Parents Hurt

Author : Joshua Coleman
Publisher : Harper Collins
ISBN 13 : 0061148423
Total Pages : 324 pages
Book Rating : 4.0/5 (611 download)

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Book Synopsis When Parents Hurt by : Joshua Coleman

Download or read book When Parents Hurt written by Joshua Coleman and published by Harper Collins. This book was released on 2007-07-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant. Such rifts can cause unspeakable sorrow that parents too often must bear alone. Psychologist and parent Joshua Coleman, Ph.D., offers insight, empathy, and perspective to those who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents: Reduce anger, guilt, and shame Learn how temperament, the teen years, their own or a partner's mistakes, and divorce can strain the parent-child bond Come to terms with their own and their child's imperfections Maintain self-esteem through difficult times Develop strategies for rebuilding the relationship or move toward acceptance of what can't be changed Understand how society's high expectations of parents contribute to the risk of parental wounds By helping parents recognize what they can do, and let go of what they cannot, Dr. Coleman helps families develop more positive ways of healing themselves and relating to each other.

Ask Amy

Author : Amy Dickinson
Publisher : Agate Publishing
ISBN 13 : 1572844612
Total Pages : 272 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Ask Amy by : Amy Dickinson

Download or read book Ask Amy written by Amy Dickinson and published by Agate Publishing. This book was released on 2013-05-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a decade, Amy Dickinson has been the Chicago Tribune's signature general advice columnist, helping readers with questions both personal and pressing. Ask Amy: Advice for Better Living is a collection of over 200 question-and-answer columns taken from 2011–2013. As the highly popular successor to the legendary Ann Landers, Dickinson answers readers' questions with care and attention, while also providing a plainspoken, straight-shooting dose of reality that often only comes to us from close friends. Dickinson's advice is rooted in honesty and trust, which is why so many readers turn to her for advice on their everyday lives and for maintaining healthy, lasting relationships. Ask Amy: Advice for Better Living is a testament to the empathetic counsel and practical common-sense tips that Dickinson has been distilling for years.