Learning From The Past Living In The Present

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Live in the Present and Learn Valuable Life Lessons to Improve Any Relationship

Author : Josh R. Himmelman
Publisher : BalboaPress
ISBN 13 : 9781452549910
Total Pages : 266 pages
Book Rating : 4.5/5 (499 download)

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Book Synopsis Live in the Present and Learn Valuable Life Lessons to Improve Any Relationship by : Josh R. Himmelman

Download or read book Live in the Present and Learn Valuable Life Lessons to Improve Any Relationship written by Josh R. Himmelman and published by BalboaPress. This book was released on 2012-10-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The development of this couples relationship, with all of its problems, is reflected quite candidly in their experiences of living in an abusive relationship. This book speaks of the co-existence of a man and a woman who are trying to love each other and be committed for life but fail miserably. The book is divided into sections, each recounting a different stage of their eleven-year relationship. Each section is followed by life lessons, so the reader can learn from what this couple experienced. Each lesson looks at the root cause of an issue. A few examples are: being victimized, broken trust, drug abuse, true friendship, etc. These issues can exist in all intimate relationships today, so that all readers can benefit in learning from the relationship experiences.

How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future

Author : Matt Morris
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515230113
Total Pages : 0 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future by : Matt Morris

Download or read book How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future written by Matt Morris and published by Createspace Independent Publishing Platform. This book was released on 2015-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.

Present Moment Awareness

Author : Shannon Duncan
Publisher : New World Library
ISBN 13 : 1608680002
Total Pages : 162 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Present Moment Awareness by : Shannon Duncan

Download or read book Present Moment Awareness written by Shannon Duncan and published by New World Library. This book was released on 2011-02-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

Past and Present

Author : Kurt Almqvist
Publisher : Bokforlaget Stolpe
ISBN 13 : 9789189069343
Total Pages : 380 pages
Book Rating : 4.0/5 (693 download)

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Book Synopsis Past and Present by : Kurt Almqvist

Download or read book Past and Present written by Kurt Almqvist and published by Bokforlaget Stolpe. This book was released on 2021-07-20 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays in this anthology derive from the Engelsberg Seminar in 2019 that dealt with these questions. From perspectives as varied as the History of Ideas, Evolutionary Psychology, and Ideologies amongst others the writers apply history to today s concerns such as International Relations, Geopolitics, Economics, and the role of the individual and human nature in history.

Learning ACT

Author : Jason B. Luoma
Publisher : New Harbinger Publications
ISBN 13 : 1626259518
Total Pages : 646 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Learning ACT by : Jason B. Luoma

Download or read book Learning ACT written by Jason B. Luoma and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications. ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and more. With important revisions based on new developments in contextual behavioral science, Learning ACT, Second Edition includes up-to-date exercises and references, as well as material on traditional, evidence-based behavioral techniques for use within the ACT framework. In this fully revised and updated edition of Learning ACT, you’ll find workbook-format exercises to help you understand and take advantage of ACT’s unique six process model—both as a tool for diagnosis and case conceptualization, and as a basis for structuring treatments for clients. You’ll also find up-to-the-minute information on process coaching, new experiential exercises, an increased focus on functional analysis, and downloadable extras that include role-played examples of the core ACT processes in action. By practicing the exercises in this workbook, you’ll learn how this powerful modality can improve clients’ psychological flexibility and help them to live better lives. Whether you’re a clinician looking for in-depth training and better treatment outcomes for individual clients, a student seeking a better understanding of this powerful modality, or anyone interested in contextual behavioral science, this second edition provides a comprehensive revision to an important ACT resource.

Time to Learn about Past, Present & Future

Author : Pam Scheunemann
Publisher : Sandcastle
ISBN 13 : 9781604530179
Total Pages : 24 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis Time to Learn about Past, Present & Future by : Pam Scheunemann

Download or read book Time to Learn about Past, Present & Future written by Pam Scheunemann and published by Sandcastle. This book was released on 2008-01-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how time relates to past, present, and future as well as what people have done, are doing, and will do.

20 Books for Personal Development

Author : Roby Jose Ciju
Publisher : AGRIHORTICO
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis 20 Books for Personal Development by : Roby Jose Ciju

Download or read book 20 Books for Personal Development written by Roby Jose Ciju and published by AGRIHORTICO. This book was released on 2019-05-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is very easy to get waylaid by the demands of personal and professional life. We often stray from our intended course of journey and become demoralized soon. We, eventually, end up with having a stagnant life rather than having the passion to pursue our dreams and goals. Here comes the significance of some good inspirational books. Such books are, indeed, able to make a positive impact on our lives. The book “20 Books For Personal Development” includes positive reviews of twenty one inspirational books.

The Last Lecture

Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Learning in the Fast Lane

Author : Chester E. Finn, Jr.
Publisher : Princeton University Press
ISBN 13 : 0691216916
Total Pages : 292 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Learning in the Fast Lane by : Chester E. Finn, Jr.

Download or read book Learning in the Fast Lane written by Chester E. Finn, Jr. and published by Princeton University Press. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than three million high-school students take five million Advanced Placement exams each May, yet remarkably little is known about how this sixty-year-old, privately-run program, has become one of U.S. education's greatest successes. From its mid-century origin as a tiny option for privileged kids from posh schools, AP has also emerged as a booster rocket into college for hundreds of thousands of disadvantaged youngsters. It challenges smart kids, affects school ratings, affords rewarding classroom challenges to great teachers, tunes up entire schools, and draws vast support from philanthropists, education reformers and policymakers. AP stands as America's foremost source of college-level academics for high school pupils. Praised for its rigor and integrity, more than 22,000 schools now offer some-or many-of its thirty-eight subjects, from Latin to calculus, art to computer science. But challenges abound today, as AP faces stiffening competition (especially dual credit), curriculum wars, charges of elitism, misgivings by elite schools and universities, and the arduous work of infusing rigor into schools that lack it and academic success into young people unaccustomed to it. In today's polarized climate, can Advanced Placement maintain its lofty standards and overcome the hostility, politics and despair that have sunk so many other bold education ventures? Advanced Placement: The Unsung Success Story of American Education is a unique account-richly documented and thoroughly readable-of the AP program in all its strengths and travails, written by two of America's most respected education analysts"--

The Reason We Are Here - The Truth

Author : Mary E McGovern
Publisher : Veravail, LC
ISBN 13 : 9780974922485
Total Pages : 236 pages
Book Rating : 4.9/5 (224 download)

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Book Synopsis The Reason We Are Here - The Truth by : Mary E McGovern

Download or read book The Reason We Are Here - The Truth written by Mary E McGovern and published by Veravail, LC. This book was released on 2004 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will discover the roles the soul and the ego play in their lives, as well as the universal message of the Truth as it relates to their lives.

The Power of Now

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577313119
Total Pages : 258 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Power of Now by : Eckhart Tolle

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Being Here...Too

Author : Ariel &. Shya Kane
Publisher : Being Here
ISBN 13 : 9781888043204
Total Pages : 190 pages
Book Rating : 4.0/5 (432 download)

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Book Synopsis Being Here...Too by : Ariel &. Shya Kane

Download or read book Being Here...Too written by Ariel &. Shya Kane and published by Being Here. This book was released on 2018-11-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real, everyday stories that will touch your heart and transform your life. Award-winning authors Ariel and Shya Kane, along with folks from their international community, share inspiring true stories about life, death and everything in between. These heartwarming personal tales will allow you to enjoy the magic of Being Here...Too.

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

What Really Matters: 7 Lessons for Living from the Stories of the Dying

Author : Karen M. Wyatt, M.D.
Publisher : SelectBooks
ISBN 13 : 1590792173
Total Pages : 194 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis What Really Matters: 7 Lessons for Living from the Stories of the Dying by : Karen M. Wyatt, M.D.

Download or read book What Really Matters: 7 Lessons for Living from the Stories of the Dying written by Karen M. Wyatt, M.D. and published by SelectBooks. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A hospice physician relates stories about the end-of-life spiritual wisdom of several dying patients and their families in order to offer seven profound lessons to change one's perspective toward suffering, life, and death"--Provided by publisher.

Live Like a Stoic

Author : MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)
Publisher : Rider
ISBN 13 : 9781846045967
Total Pages : 224 pages
Book Rating : 4.0/5 (459 download)

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Book Synopsis Live Like a Stoic by : MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)

Download or read book Live Like a Stoic written by MASSIMO. LOPEZ PAGLIUCCI (GREGORY.) and published by Rider. This book was released on 2019-05-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.

Fully Present

Author : Susan L. Smalley
Publisher : Hachette Go
ISBN 13 : 0306829436
Total Pages : 290 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Fully Present by : Susan L. Smalley

Download or read book Fully Present written by Susan L. Smalley and published by Hachette Go. This book was released on 2022-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.

Why Learn History (When It’s Already on Your Phone)

Author : Sam Wineburg
Publisher : University of Chicago Press
ISBN 13 : 022635735X
Total Pages : 250 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis Why Learn History (When It’s Already on Your Phone) by : Sam Wineburg

Download or read book Why Learn History (When It’s Already on Your Phone) written by Sam Wineburg and published by University of Chicago Press. This book was released on 2018-09-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at how to teach history in the age of easily accessible—but not always reliable—information. Let’s start with two truths about our era that are so inescapable as to have become clichés: We are surrounded by more readily available information than ever before. And a huge percent of it is inaccurate. Some of the bad info is well-meaning but ignorant. Some of it is deliberately deceptive. All of it is pernicious. With the Internet at our fingertips, what’s a teacher of history to do? In Why Learn History (When It’s Already on Your Phone), professor Sam Wineburg has the answers, beginning with this: We can’t stick to the same old read-the-chapter-answer-the-question snoozefest. If we want to educate citizens who can separate fact from fake, we have to equip them with new tools. Historical thinking, Wineburg shows, has nothing to do with the ability to memorize facts. Instead, it’s an orientation to the world that cultivates reasoned skepticism and counters our tendency to confirm our biases. Wineburg lays out a mine-filled landscape, but one that with care, attention, and awareness, we can learn to navigate. The future of the past may rest on our screens. But its fate rests in our hands. Praise for Why Learn History (When It’s Already on Your Phone) “If every K-12 teacher of history and social studies read just three chapters of this book—”Crazy for History,” “Changing History . . . One Classroom at a Time,” and “Why Google Can’t Save Us” —the ensuing transformation of our populace would save our democracy.” —James W. Lowen, author of Lies My Teacher Told Me and Teaching What Really Happened “A sobering and urgent report from the leading expert on how American history is taught in the nation’s schools. . . . A bracing, edifying, and vital book.” —Jill Lepore, New Yorker staff writer and author of These Truths “Wineburg is a true innovator who has thought more deeply about the relevance of history to the Internet—and vice versa—than any other scholar I know. Anyone interested in the uses and abuses of history today has a duty to read this book.” —Niall Ferguson, senior fellow, Hoover Institution, and author of The Ascent of Money and Civilization