Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Le Petit Livre De La Meditation Facile full books in PDF, epub, and Kindle. Read online Le Petit Livre De La Meditation Facile ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Greer Allica
Publisher :
ISBN 13 : 9782268038667
Total Pages : 143 pages
Book Rating : 4.0/5 (386 download)
Download or read book Le petit livre de la méditation facile written by Greer Allica and published by . This book was released on 2000-12-30 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Méditer est aussi simple que respirer.
Author : Tiddy Rowan
Publisher :
ISBN 13 : 9782035905758
Total Pages : 190 pages
Book Rating : 4.9/5 (57 download)
Download or read book Le petit livre de la méditation en pleine conscience written by Tiddy Rowan and published by . This book was released on 2015-03-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: De plus en plus de personnes souffrent du stress et des contraintes de nos vies modernes. La méditation en pleine conscience est une discipline de mieux en mieux connue et reconnue pour aider à aider à réduire les symptômes du stress, de l'anxiété et de la dépression et apporter du calme, de la joie et du bonheur dans nos vies. Dans ce petit livre, !'auteur, qui pratique elle-même la méditation en pleine conscience depuis plus de 30 ans, a réuni un ensemble de 150 techniques, astuces, exercices, conseils et citations à méditer afin d'apprendre aux lecteurs à se concentrer sur leur respiration, à calmer leur esprit et à relaxer leur corps tout en développant des sentiments de bien-être et de satisfaction par rapport aux différents aspects de leur vie. La méditation en pleine conscience : un sujet dont on parle de plus en plus et pour lequel un vrai engouement se fait sentir. Un petit ouvrage simple et clair pour faire sien un sujet qui peut sembler difficile à cerner. Un parfait petit cadeau à offrir ou à s'offrir pour apporter dans sa vie un bonheur durable et la paix de l'esprit.
Author : Simon Morley
Publisher : Reaktion Books
ISBN 13 : 1789142687
Total Pages : 394 pages
Book Rating : 4.7/5 (891 download)
Download or read book The Simple Truth written by Simon Morley and published by Reaktion Books. This book was released on 2020-12-15 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The monochrome—a single-color work of art—is highly ambiguous. For some it epitomizes purity and is art reduced to its essence. For others it is just a stunt, the proverbial emperor’s new clothes. Why are monochrome works both so admired and such an easy target of scorn? Why does a monochrome look so simple and yet is so challenging to comprehend? And what is it that drives artists to create such works? In this illuminating book, Simon Morley unpacks the meanings of the monochrome as it has developed internationally over the twentieth century to today. In doing so, he also explores how artists have understood what they make, how critics variously interpret it, and how art is encountered by viewers.
Author : Tiddy Rowan
Publisher : Quadrille Publishing Ltd
ISBN 13 : 184949522X
Total Pages : 207 pages
Book Rating : 4.8/5 (494 download)
Download or read book The Little Book of Mindfulness written by Tiddy Rowan and published by Quadrille Publishing Ltd. This book was released on 2013-11-07 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.
Author : Kerry Lee MacLean
Publisher : Albert Whitman & Company
ISBN 13 : 0807593052
Total Pages : 34 pages
Book Rating : 4.8/5 (75 download)
Download or read book Peaceful Piggy Meditation written by Kerry Lee MacLean and published by Albert Whitman & Company. This book was released on 2016-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!
Author : Abel Ram
Publisher : Read Books Ltd
ISBN 13 : 152876739X
Total Pages : 158 pages
Book Rating : 4.5/5 (287 download)
Download or read book The Most Beautiful Among the Children of Men - Meditations upon the Life of our Lord Jesus Christ - With a Preface by the Cardinal Archbishop of Westminster written by Abel Ram and published by Read Books Ltd. This book was released on 2020-10-16 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Most Beautiful Among the Children of Men” is a 1883 work by Abel Ram. It contains a number of 'meditations' related to the story of the life of Jesus Christ, which are in essence simplified descriptions of events together with invocations intended to aid in thought and prayer. Contents include: “The Annunciation”, “The Visitation”, “Bethlehem—Birth of Jesus”, “Bethlehem—The Manger”, “Gloria in Excelsis Deo”, “The Infant God”, “The Star in the East”, “Adoration of the Magi”, “Presentation in the Temple (I.)”, “Presentation in the Temple (II.)”, “Flight into Egypt”, etc. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Author :
Publisher :
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.:/5 (89 download)
Download or read book Acta Et Dicta written by and published by . This book was released on 1933 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Electre
Publisher :
ISBN 13 : 9782765408468
Total Pages : 1798 pages
Book Rating : 4.4/5 (84 download)
Download or read book French books in print, anglais written by Electre and published by . This book was released on 2002 with total page 1798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ezra Bayda
Publisher : Shambhala Publications
ISBN 13 : 0834823403
Total Pages : 159 pages
Book Rating : 4.8/5 (348 download)
Download or read book Being Zen written by Ezra Bayda and published by Shambhala Publications. This book was released on 2003-03-25 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Ezra Bayda's Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: • Perseverance: staying with anger, fear, and other distressing emotions. • Stillness: abiding with chaotic experiences without becoming overwhelmed. • Clarity: seeing through the conditioned beliefs and fears that "run" us. • Direct experience: encountering the physical reality of the present moment—even when that moment is exactly where we don't want to be. Like Pema Chödrön, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Author : Robert Maurer Ph.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761181342
Total Pages : 229 pages
Book Rating : 4.7/5 (611 download)
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author : Antoine de Saint−Exupery
Publisher : Aegitas
ISBN 13 : 0369406370
Total Pages : 102 pages
Book Rating : 4.3/5 (694 download)
Download or read book The Little Prince written by Antoine de Saint−Exupery and published by Aegitas. This book was released on 2021-08-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Prince and nbsp;(French: and nbsp;Le Petit Prince) is a and nbsp;novella and nbsp;by French aristocrat, writer, and aviator and nbsp;Antoine de Saint-Exupéry. It was first published in English and French in the US by and nbsp;Reynal and amp; Hitchcock and nbsp;in April 1943, and posthumously in France following the and nbsp;liberation of France and nbsp;as Saint-Exupéry's works had been banned by the and nbsp;Vichy Regime. The story follows a young prince who visits various planets in space, including Earth, and addresses themes of loneliness, friendship, love, and loss. Despite its style as a children's book, and nbsp;The Little Prince and nbsp;makes observations about life, adults and human nature. The Little Prince and nbsp;became Saint-Exupéry's most successful work, selling an estimated 140 million copies worldwide, which makes it one of the and nbsp;best-selling and nbsp;and and nbsp;most translated books and nbsp;ever published. and nbsp;It has been translated into 301 languages and dialects. and nbsp;The Little Prince and nbsp;has been adapted to numerous art forms and media, including audio recordings, radio plays, live stage, film, television, ballet, and opera.
Author : Faustina Hasse Hodges
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.3/5 (91 download)
Download or read book The rose bush written by Faustina Hasse Hodges and published by . This book was released on 1881 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matthew Sockolov
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641521724
Total Pages : 267 pages
Book Rating : 4.6/5 (415 download)
Download or read book Practicing Mindfulness written by Matthew Sockolov and published by Sourcebooks, Inc.. This book was released on 2018-09-11 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. This mindfulness book was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of being more mindful. This inviting mindfulness book for adults includes: Evidence-based advice—Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks. Meditations that grow with your confidence—Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice. Meditations for specific situations—With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment. Begin a journey of peace and patience with Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday.
Author : Shoukei Matsumoto
Publisher : Penguin UK
ISBN 13 : 1846149703
Total Pages : 136 pages
Book Rating : 4.8/5 (461 download)
Download or read book A Monk's Guide to a Clean House and Mind written by Shoukei Matsumoto and published by Penguin UK. This book was released on 2018-01-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail
Author : Honoré de Balzac
Publisher :
ISBN 13 :
Total Pages : 604 pages
Book Rating : 4.E/5 ( download)
Download or read book OEuvres Complètes de H. de Balzac written by Honoré de Balzac and published by . This book was released on 1877 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J.S. Dorian
Publisher : Central Recovery Press, LLC
ISBN 13 : 1936290669
Total Pages : 390 pages
Book Rating : 4.9/5 (362 download)
Download or read book Above and Beyond written by J.S. Dorian and published by Central Recovery Press, LLC. This book was released on 2012-01-02 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meditation for every day of the year. Ties in with CRP titles A Day without Pain and Pain Recovery.
Author :
Publisher : Odile Jacob
ISBN 13 : 2738180280
Total Pages : 335 pages
Book Rating : 4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt:
