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Laughing Your Way To Good Health
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Book Synopsis Laughing Your Way to Good Health! by : Susan Vass
Download or read book Laughing Your Way to Good Health! written by Susan Vass and published by H M R Publications Group, Incorporated. This book was released on 1989 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Laughing Your Way to Passing the Pediatric Boards by : Stu Silverstein
Download or read book Laughing Your Way to Passing the Pediatric Boards written by Stu Silverstein and published by Medhumor Publications. This book was released on 2000-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Laugh Your Way to a Better Marriage by : Mark Gungor
Download or read book Laugh Your Way to a Better Marriage written by Mark Gungor and published by Simon and Schuster. This book was released on 2009-03-03 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using his unique blend of humor and tell-it-like-it-is honesty, he helps couples get along and have fun doing it.
Book Synopsis Laughter Yoga by : Madan Kataria, M.D.
Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.
Book Synopsis Laugh Your Way to Happiness by : Lesley Lyle
Download or read book Laugh Your Way to Happiness written by Lesley Lyle and published by Watkins Media Limited. This book was released on 2014-03-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan Kataria that uses laughter and breathing exercises to bring about amazing changes in the health and well-being of thousands of individuals, Lesley reveals: The scientific evidence of laughter's beneficial effects on our health, including lowering blood pressure and improving concentration The emotional aspects of laughter and how it can alleviate anxiety, stress and depression The spiritual aspects of laughter and how it can help provide a sense of connection and wholeness Throughout Lesley reveals how to bring more laughter into your daily life, including practising simple but fun exercises that will help you see opportunities for laughter in the most unexpected places. Laughter can be simulated as an exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. This is a book that will delight, as well as inform – most importantly, it will positively change your life.
Download or read book Crying Laughing written by Lance Rubin and published by Ember. This book was released on 2021-08-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tragicomic story of bad dates, bad news, bad performances, and one girl's determination to find the funny in high school from the author of Denton Little's Deathdate. Winnie Friedman has been waiting for the world to catch on to what she already knows: she's hilarious. It might be a long wait, though. After bombing a stand-up set at her own bat mitzvah, Winnie has kept her jokes to herself. Well, to herself and her dad, a former comedian and her inspiration. Then, on the second day of tenth grade, the funniest guy in school actually laughs at a comment she makes in the lunch line and asks her to join the improv troupe. Maybe he's even . . . flirting? Just when Winnie's ready to say yes to comedy again, her father reveals that he's been diagnosed with ALS. That is . . . not funny. Her dad's still making jokes, though, which feels like a good thing. And Winnie's prepared to be his straight man if that's what he wants. But is it what he needs? Caught up in a spiral of epically bad dates, bad news, and bad performances, Winnie's struggling to see the humor in it all. But finding a way to laugh is exactly what will see her through. **A Junior Library Guild Selection**
Book Synopsis How to Laugh Your Way Through Life by : Paul Marcus
Download or read book How to Laugh Your Way Through Life written by Paul Marcus and published by Routledge. This book was released on 2018-04-17 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book claims that a tragicomic outlook—the kind that echoes in black and gallows humour and the "laughter through tears" of Jewish humour—is the most effective way to manage what Freud called the "harshness" of everyday life.
Book Synopsis Humor the Lighter Path to Resilience and Health by : Paul McGhee PhD
Download or read book Humor the Lighter Path to Resilience and Health written by Paul McGhee PhD and published by Author House. This book was released on 2010-01-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all heard the phrase, “Laughter is the best medicine.” Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health. A separate chapter discusses humor and the brain. The first studies of humor and health demonstrated humor’s ability to strengthen the immune system, reduce pain and reduce levels of stress hormones circulating in the body. These general health-promoting benefits led researchers to study the impact of humor and laughter on specific diseases. This exciting new work has now shown health benefits of humor in connection with coronary heart disease, asthma, COPD, arthritis, certain allergies and diabetes. The two cerebral hemispheres of the brain are shown to play different roles in our understanding and enjoyment of humor. Also, specific dopamine-based pleasure centers in the brain have now been identified which account for the good feeling that results from humor and a good belly laugh. The key to understanding humor’s contribution to health and wellness is its ability to both build more positive emotion into your life and reduce feelings of anger, anxiety and depression. Humor helps provide the emotional resilience needed to meet the challenges presented by steadily increasing stress in our personal and work lives. It is a powerful tool for coping with any form of life stress, and a means of sustaining a positive, optimistic attitude toward life. And it’s never too late to improve your sense of humor. The companion to this book, Humor as Survival Training for a Stressed-Out World (also published by AuthorHouse), presents a hands-on program for learning to use humor to cope.
Download or read book Gesundheit! written by Patch Adams and published by Simon and Schuster. This book was released on 1998-10-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine • Tells the story of Patch Adam's lifetime quest to transform the health care system • Released as a film from Universal Pictures, starring Robin Williams Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. Adams is the founder of the Gesundheit Institute, a home-based medical practice that has treated more than 15,000 people for free, and that is now building a full-scale hospital that will be open to anyone in the world free of charge. Ambitious? Yes. Impossible? Not for those who know and work with Patch. Whether it means putting on a red clown nose for sick children or taking a disturbed patient outside to roll down a hill with him, Adams does whatever is necessary to help heal. In his frequent lectures at medical schools and international conferences, Adams's irrepressible energy cuts through the businesslike facade of the medical industry to address the caring relationship between doctor and patient that is at the heart of true medicine. All author royalties are used to fund The Gesundheit Institute, a 40-bed free hospital in West Virginia. Adams's positive vision and plan for the future is an inspiration for those concerned with the inaccessibility of affordable, quality health care. Today's high-tech medicine has become too costly, impersonal, and grim. In his frequent lectures to colleges, churches, community groups, medical schools, and conferences, Patch shows how healing can be a loving, creative, humorous human exchange--not a business transaction.
Book Synopsis Laughing My Way to a Better Life! by : Debra L. Gridley
Download or read book Laughing My Way to a Better Life! written by Debra L. Gridley and published by Christian Faith Publishing, Inc.. This book was released on 2021-04-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good life is when you smile often, dream big, laugh a lot, and realize how blessed you are for what you have.If you are an introvert or someone who experiences bouts of depression, do you want to laugh more and be more engaging with people in your life? If so, then this book is for you. I hope some of these stories, poems, and facts about overcoming deep challenges may encourage you too.Ralph Waldo Emerson says, "The only person you are destined to become is the person you decide to be."I have researched the Bible and other sources on laughter. In this book, I share personal stories that will have you seeking more avenues on how to laugh yourself out of times that are most difficult. Even with depression or anxiety, you can make changes that create a positive spin in your life.Laughter is necessary to our well-being and to our aliveness. Some people think it is a waste of time. They say it's something to indulge in only sporadically. I say: laughter every day keeps the doctor away. If you are not well, laughter helps us to get better; if we are well, it helps us to stay well. Choosing to laugh gives us power to affect how we feel.
Book Synopsis Health and Humor by : Charles Frederick Schafer
Download or read book Health and Humor written by Charles Frederick Schafer and published by The Write Place. This book was released on 2008-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retired surgeon Charles F. Schafer knows firsthand that reading about health can be boring. He did just that for four years while researching for Health and Humor. Charlie hates to bore folks; hence, he spiced the Health and Humor with many funny moments. Readers will smile-and laugh-as they read through Charlie's ten zones for health and long life, including exercise, diabetes, foot, heart health, obesity, smoking, brain health, use of alcohol and of health supplements. If Health and Humor bores you, Charlie says to email him. He won't refund your money; but he will drop to his knees and beg you to forgive him.
Book Synopsis Laughing All the Way to the Bank by : Gigi Spacola
Download or read book Laughing All the Way to the Bank written by Gigi Spacola and published by P2P Publishing, LLC. This book was released on 2021-11-29 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regina (Gigi) Spacola spent her entire college career working hard. She only had two rules to live by. Rule #1 was to work hard and get good grades. Rule #2 was don’t make the same mistake her friends made. Don’t date Jeremy Cotton! He was known for breaking every girl’s heart and she was not going to fall victim to his seductive ways. To that very end, Gigi succeeded in glorious fashion on both accounts. Then, they bumped into each other during a college graduation celebration and their lives would never be the same again. Over the course of the summer, Gigi started a new job as a sale woman for QualTel Communications. She spends her days learning about their products and developing the skills required to be a successful salesperson. But a whole new level of fun comes when she starts meeting customers and experiencing a series of mishaps that show you just how Gigi found herself laughing all the way to the bank. While her days are full of dedication and adventure, she spends her nights living a modern-day Cinderella story with one of Boston’s young princes. As the son of the richest lawyer in Boston and founding partner of the largest and most prestigious law firm in Boston, Jeremy introduces his girl to life among Boston’s elite. It may have started as a conquest, but he soon learns that Gigi isn’t just any girl. She is the one. Just when he is ready to live happily ever after, the prince of Boston is put in an impossible position. To keep a promise to his father, he must give up his girl for the first term of law school. Before leaving for Harvard Law, Jeremy must prove to Gigi that he truly loves her and find a way for their relationship to endure the four-month hiatus.
Book Synopsis Laughing Your Way to Passing the Pediatric Boards 2022 by : Stuart Silverstein
Download or read book Laughing Your Way to Passing the Pediatric Boards 2022 written by Stuart Silverstein and published by . This book was released on 2021-08-16 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the 2022 Updated Edition of Laughing Your Way to Passing the Pediatric Boards updated based on the previous year's Content Specifications of the American Board of Pediatrics and the American Academy of Pediatrics. This book contains the high yield material that has helped thousand of Pediatric Board Candidates and those preparing for Pediatric MOCA and Maintenance of Certification. This is an excellent reference for Pediatric Residents preparing for the Pediatric In Service Exam ( Pediatric ITE)
Book Synopsis Laughing All the Way by : John Morreal
Download or read book Laughing All the Way written by John Morreal and published by . This book was released on 2016-02-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Boy Who Made Everyone Laugh by : Helen Rutter
Download or read book The Boy Who Made Everyone Laugh written by Helen Rutter and published by Scholastic Inc.. This book was released on 2021-08-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life is funny, make some jokes about it. Billy Plimpton has a big dream: to become a famous comedian when he grows up. He already knows a lot of jokes, but thinks he has one big problem standing in his way: his stutter. At first, Billy thinks the best way to deal with this is to . . . never say a word. That way, the kids in his new school won’t hear him stammer. But soon he finds out this is NOT the best way to deal with things. (For one thing, it’s very hard to tell a joke without getting a word out.) As Billy makes his way toward the spotlight, a lot of funny things (and some less funny things) happen to him. In the end, the whole school will know -- If you think you can hold Billy Plimpton back, be warned: The joke will soon be on you!
Book Synopsis Laughing Your Way to Passing the Neurology Boards by : Amy McGregor
Download or read book Laughing Your Way to Passing the Neurology Boards written by Amy McGregor and published by . This book was released on 2013 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medhumor Medical Publications, LLC brings you the latest addition to our "Laughing Your Way to Passing the Neurology Boards 2nd Edition" r Our new 2nd edition will help you prepare for the Residency In-Service Training Exam (RITE) and the American Board of Psychiatry and Neurology and Psychiatry certification exams. Family Medicine Residents and Internal Medicine Residents and Interns will find this to be a useful resource as well. Medical students on their Neurology Clerkship will find this useful in preparing for their NBME (National Board of Medical Examiners), Neurology Shelf exam, and USMLE Step 3 exam. Not only do we provide you the core material needed to pass these exams, we provide you with ALL NEW: High Yield Neurology Mnemonics! Test taking tips and strategies! Memorable illustrations! End of chapter quizzes to reinforce the key high yield information! Latest, most updated Neurology Disease Criteria, Guidelines, Data and relevant literature! Like other titles in our "Laughing Your Way" series, the material is presented not only in a way that is easy to remember...but in a way that's impossible to forget.