Look at You Graduating and Shit

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717108418
Total Pages : 100 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Look at You Graduating and Shit by : Journals For Everyone

Download or read book Look at You Graduating and Shit written by Journals For Everyone and published by Createspace Independent Publishing Platform. This book was released on 2018-04-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look at You Graduating and Shit This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 100 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then. 100 pages of high quality paper (50 sheets) It can be used as a journal, notebook or just a composition book 6" x 9" Paperback notebook, soft matte cover Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college... It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...

Life Is Better When You're Laughing: A 6x9 Inch Matte Softcover Journal Notebook with 120 Blank Lined Pages and an Uplifting and Positive Cover Slogan

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Author :
Publisher : Independently Published
ISBN 13 : 9781726774680
Total Pages : 122 pages
Book Rating : 4.7/5 (746 download)

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Book Synopsis Life Is Better When You're Laughing: A 6x9 Inch Matte Softcover Journal Notebook with 120 Blank Lined Pages and an Uplifting and Positive Cover Slogan by : Getthread Journals

Download or read book Life Is Better When You're Laughing: A 6x9 Inch Matte Softcover Journal Notebook with 120 Blank Lined Pages and an Uplifting and Positive Cover Slogan written by Getthread Journals and published by Independently Published. This book was released on 2018-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6

Slow Jogging

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Publisher : Simon and Schuster
ISBN 13 : 1510708324
Total Pages : 173 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Slow Jogging by : Hiroaki Tanaka

Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.

Jogging

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Publisher :
ISBN 13 : 9780552087476
Total Pages : 127 pages
Book Rating : 4.0/5 (874 download)

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Book Synopsis Jogging by : William J. Bowerman

Download or read book Jogging written by William J. Bowerman and published by . This book was released on 1967 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Running Science

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Publisher : Human Kinetics
ISBN 13 : 073607418X
Total Pages : 610 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Running Science by : Owen Anderson

Download or read book Running Science written by Owen Anderson and published by Human Kinetics. This book was released on 2013 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.

Cricket Drona

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Publisher : Ebury Press
ISBN 13 : 9780670092154
Total Pages : 0 pages
Book Rating : 4.0/5 (921 download)

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Book Synopsis Cricket Drona by : Jatin Paranjape

Download or read book Cricket Drona written by Jatin Paranjape and published by Ebury Press. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cricket Drona takes us through the life of cricketing genius Vasoo Paranjape, who left a defining impact on the game, shaping the careers of some of Indian cricket's greatest figures, from Sunil Gavaskar to Sachin Tendulkar, from Rahul Dravid to Rohit Sharma. This book is a first-hand chronicle of stories, life lessons and game-changing experiences, written in the words of those who were lucky enough to have crossed paths with Paranjape at just the right time in their careers. For generations of cricketers across India, and even for some in other parts of the world, Paranjape has been an inspiration, a mentor, friend and guide. Peel back the layers and get to the core of a life that nurtured and nourished generations of India's best cricketing talent.

Chasing Time

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Publisher : Schiffer Publishing
ISBN 13 : 9780764354953
Total Pages : 240 pages
Book Rating : 4.3/5 (549 download)

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Book Synopsis Chasing Time by : Alistair Gibbons

Download or read book Chasing Time written by Alistair Gibbons and published by Schiffer Publishing. This book was released on 2018-04-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early 2000s were an important period, spanning a time when mechanical watches had quite rightly retaken their place in the world market. We all may have a digital device in our pocket that is more accurate than a mechanical watch, but a timepiece has soul, personality, and history. The collection in this book is a step into the world of vintage watch collecting, with a range of photographs, intricate research, and accessible reference material that will intrigue both the casual and avid enthusiast. The collection showcases some of the most interesting, luxurious, and functional 20th-century (1930-1980) mechanical timepieces ever to be produced, including Heuer's Autavia, Rolex's Submariner, Gallet's MultiChron, Zenith's De Luca, and the Universal Space Compax.

Buckland's Complete Book of Witchcraft

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Publisher : Llewellyn Worldwide
ISBN 13 : 0875420508
Total Pages : 344 pages
Book Rating : 4.8/5 (754 download)

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Book Synopsis Buckland's Complete Book of Witchcraft by : Raymond Buckland

Download or read book Buckland's Complete Book of Witchcraft written by Raymond Buckland and published by Llewellyn Worldwide. This book was released on 1986 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This complete self-study course in modern Wicca is a treasured classic - an essential and trusted guide that belongs in every witch's library."---Back cover

Caffeine Blues

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Publisher : Hachette+ORM
ISBN 13 : 0446551112
Total Pages : 474 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Caffeine Blues by : Stephen Cherniske

Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

People's Guide to Publishing

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Publisher : Microcosm Publishing
ISBN 13 : 1621063135
Total Pages : 322 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis People's Guide to Publishing by : Joe Biel

Download or read book People's Guide to Publishing written by Joe Biel and published by Microcosm Publishing. This book was released on 2018-12-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to publish books.Drawing on 23 years of experience operating an independent publishing company, Joe Biel has written the most accessible and comprehensive guide to running a successful publishing business. You'll learn all the skills of the trade, including how to:Develop your individual books to connect with readers on a practical and emotional levelChoose between offset printed, digitally printed, and eBook formats and work effectively with printersBuild an authentic niche so you can reach your audience and sell books directlyUnderstand if and when you're ready to work with a distributor or large online retailerCreate a budget and predict the cost and income of each book so your company stays in the blackDecide what work you need to do yourself and what can be done by othersPlan for sustainable growthFeaturing interviews with other upstart independent publishers and funny anecdotes from publishing's long history as well as detailed charts and visuals, this book is intended both beginners looking for a realistic overview of the publishing or self-publishing process and for experienced publishers seeking a deeper understanding of accounting principles, ways to bring their books to new audiences, and how to advance their mission in a changing industry. All readers will come away with the confidence to move forward wisely and a strong sense of why publishing matters today more than ever.

FrameShifting

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Publisher :
ISBN 13 : 9780578781112
Total Pages : pages
Book Rating : 4.7/5 (811 download)

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Book Synopsis FrameShifting by : Alison Heiser

Download or read book FrameShifting written by Alison Heiser and published by . This book was released on 2020-12-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: FrameShifting is a unique user-centered guide to collaborating with others that combines structure and creativity. The FrameShifting methodology draws upon Alison Heiser's extensive experience as an executive and consultant working with leaders and teams in blue chip organizations including P&G, LensCrafters, Michelin, Accenture, Microsoft, BASF, Steelcase and many others. FrameShifting breaks new ground with the concept of Frame Archetypes. We profile the FrameBuilder, FrameSeeker, FrameMaster and FreeRadical using stories, illustrations, and real-life examples to describe their skills, Achilles' heels, and opportunities for growth. All over the world teams are working together to solve challenges they've never seen before. And far too often, an endless series of meetings leave people frustrated and with little to show for their efforts. FrameShifting is a skill that can be learned, and with practice it will step change how leaders and teams collaborate to drive innovative problem-solving in any organization. From the Foreword: "What Alison and Mary have done is to illuminate the discipline of problem framing and using frameworks effectively, making what has historically been more of an art into a learnable science that consultants of all flavors can use to increase the impact of their work with clients. However, this book is not just for consultants. It's for any businessperson who wants to learn to solve gnarly problems - and, importantly, to solve the right problems - with greater insight and rigor. And, importantly, it's for collaborators who want to engage others in the exploration and solving of tough problems. FrameShifting is as much a collaboration approach as it is a problem-solving approach."-Melissa Quinn, Innovation Advisor and Coach, former COO and Managing Director, Doblin, Deloitte Consulting

The Run Walk Run® Method

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Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550828
Total Pages : 194 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis The Run Walk Run® Method by : Jeff Galloway

Download or read book The Run Walk Run® Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

1001 Beers You Must Try Before You Die

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Author :
Publisher : Pier 9
ISBN 13 : 9781760524029
Total Pages : 960 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis 1001 Beers You Must Try Before You Die by :

Download or read book 1001 Beers You Must Try Before You Die written by and published by Pier 9. This book was released on 2018-09-26 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, fully illustrated, fully updated guide to the best beers in the world.

Phrenology

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Publisher : Chelsea House Publications
ISBN 13 : 9780877541431
Total Pages : 201 pages
Book Rating : 4.5/5 (414 download)

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Book Synopsis Phrenology by : Orson Squire Fowler

Download or read book Phrenology written by Orson Squire Fowler and published by Chelsea House Publications. This book was released on 1969 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Wildcrafting Brewer

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603587187
Total Pages : 306 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Wildcrafting Brewer by : Pascal Baudar

Download or read book The Wildcrafting Brewer written by Pascal Baudar and published by Chelsea Green Publishing. This book was released on 2018 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primitive beers, country wines, herbal meads, natural sodas, and more "Baudar has elevated the concept of terroir into the realm of extreme beverages, both fermented and unfermented. His book brings to life the innovative quest of the Palaeolithic shaman/healer/brewer."--Patrick E. McGovern, author of Ancient Brews Fermentation fans and home brewers can rediscover "primitive" drinks and their unique flavors in The Wildcrafting Brewer. Wild-plant expert and forager Pascal Baudar's first book, The New Wildcrafted Cuisine, opened up a whole new world of possibilities for readers wishing to explore and capture the flavors of their local terroir. The Wildcrafting Brewer does the same for fermented drinks. Baudar reveals both the underlying philosophy and the practical techniques for making your own delicious concoctions, including: Wild sodas Country wines Primitive herbal beers Meads Traditional ferments like tiswin and kvass. The book opens with a retrospective of plant-based brewing and ancient beers. The author then goes on to describe both hot and cold brewing methods and provides lots of interesting recipes; mugwort beer, horehound beer, and manzanita cider are just a few of the many drinks represented. Baudar is quick to point out that these recipes serve mainly as a touchstone for readers, who can then use the information and techniques he provides to create their own brews, using their own local ingredients. The Wildcrafting Brewer will attract herbalists, foragers, natural-foodies, and chefs alike with the author's playful and relaxed philosophy. Readers will find themselves surprised by how easy making your own natural drinks can be, and will be inspired, again, by the abundance of nature all around them. "With gorgeous photos and clear technical details, this book will be a source of great inspiration."--Sandor Ellix Katz, author of The Art of Fermentation

The Illinois Watch and Its Hamilton Years

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Publisher : Schiffer Publishing
ISBN 13 : 9780764353710
Total Pages : 0 pages
Book Rating : 4.3/5 (537 download)

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Book Synopsis The Illinois Watch and Its Hamilton Years by : Fredric J. Friedberg

Download or read book The Illinois Watch and Its Hamilton Years written by Fredric J. Friedberg and published by Schiffer Publishing. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This five-volume box set is a comprehensive history of both Illinois and the American watch industry!

Eat Meat and Stop Jogging

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Publisher :
ISBN 13 : 9780994859310
Total Pages : 208 pages
Book Rating : 4.8/5 (593 download)

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Book Synopsis Eat Meat and Stop Jogging by : MIKE. SHERIDAN

Download or read book Eat Meat and Stop Jogging written by MIKE. SHERIDAN and published by . This book was released on 2015-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition & Fitness Expert, Mike Sheridan, uncovers everything that's wrong with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.