La Guia Definitiva Para La Nutricion Del Golf

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La Guia Definitiva Para La Nutricion Del Golf

Author : Joseph Correa
Publisher : CreateSpace
ISBN 13 : 9781500860684
Total Pages : 132 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis La Guia Definitiva Para La Nutricion Del Golf by : Joseph Correa

Download or read book La Guia Definitiva Para La Nutricion Del Golf written by Joseph Correa and published by CreateSpace. This book was released on 2014-08-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: La Guía Definitiva para la Nutrición del Golf te enseñará como incrementar tu TMR (tasa metabólica en reposo) para acelerar tu metabolismo y ayudarte a cambiar tu cuerpo para bien. Aprende como ponerte en óptima forma y alcanzar tu peso ideal mediante nutrición inteligente para que puedas desempeñarte al máximo. El comer carbohidratos completos, proteínas y grasas naturales en las cantidades y porcentajes adecuados e incrementar tu TMR te hará más rápido, más ágil y más resistente.Este libro te ayudará a:-Prevenir los calambres-Tener menos lesiones-Recuperarte más rápido tras una competencia o entrenamiento-Tener más energía antes, durante y después de la competenciaEl comer bien y mejorar la manera en que alimentas a tu cuerpo también reducirá las lesiones y serás menos propenso a ellas en el futuro. El ser muy grueso o muy delgado son dos causas comunes de que sucedan las lesiones y son la causa principal por la que muchos atletas tienen problemas alcanzando su desempeño máximo. Se explican a detalle tres opciones de planes nutricionales. Puedes seleccionar cuál es la mejor para tí dependiendo de tu condición física general. Uno de los primeros cambios que ve la mayoría de la gente que inicia este plan nutricional es la resistencia. Se cansan menos y tienen más energía. Cualquier atleta que quiera estar en su mejor forma necesita leer este libro y comenzar a realizar cambios a largo plazo que los llevarán al lugar en el que quieren estar. No importa dónde estás ahora o lo que estás haciendo, siempre puedes mejorarte a tí mismo. COME BIEN PARA GANAR MÁS! Joseph Correa es un nutricionista deportivo certificado y un atleta profesional.

Keto Clarity

Author : Jimmy Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600640
Total Pages : 324 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Keto Clarity by : Jimmy Moore

Download or read book Keto Clarity written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2014-08-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including coverage of epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease, and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Compendium of Sanitation Systems and Technologies

Author : Elizabeth Tilley
Publisher :
ISBN 13 : 9783906484570
Total Pages : 176 pages
Book Rating : 4.4/5 (845 download)

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Book Synopsis Compendium of Sanitation Systems and Technologies by : Elizabeth Tilley

Download or read book Compendium of Sanitation Systems and Technologies written by Elizabeth Tilley and published by . This book was released on 2014 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Frequency Dictionary of Spanish

Author : Mark Davies
Publisher : Routledge
ISBN 13 : 1134874537
Total Pages : 1457 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis A Frequency Dictionary of Spanish by : Mark Davies

Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 1457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.

Daddy-O's Book of Big-Ass Art

Author : Bob Wade
Publisher : Texas A&M University Press
ISBN 13 : 1623498694
Total Pages : 226 pages
Book Rating : 4.6/5 (234 download)

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Book Synopsis Daddy-O's Book of Big-Ass Art by : Bob Wade

Download or read book Daddy-O's Book of Big-Ass Art written by Bob Wade and published by Texas A&M University Press. This book was released on 2020-11-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipient of three National Endowment for the Arts grants and with works exhibited at the prestigious Biennale de Paris, New York’s Whitney Museum, the de Menil Collection in Houston, and other venues, Bob “Daddy-O” Wade started “keeping it weird” in 1961 when he arrived in Austin with his ’51 custom Ford hot rod and his slicked-back hair. Primed to study art at the University of Texas, Wade’s coif and dragster earned him his trademark moniker, and the abstract, welded sculptures he fashioned from automobile bumpers in his frat house basement laid the foundations for the distinctive, larger-than-life art pieces that would eventually make him famous. Daddy-O is the creator of the forty-foot iguana that perched atop the Lone Star Café in New York City, the immense cowboy boots (entered in the Guinness Book of World Records) outside San Antonio’s North Star Mall, and Dinosaur Bob, who graces the roof of the National Center for Children’s Illustrated Literature in Abilene, Texas. He is widely recognized as one of the progenitors of the “Cosmic Cowboy Culture” that emerged in Texas during the 1970s. Daddy-O’s Book of Big-Ass Art features images of more than a hundred of Wade’s most famous pieces, complete with the wild tales that lie behind the art, told in brief essays by both Wade and more than forty noted artists and writers familiar with Wade’s work.

The 14-Day Anti-Inflammatory Diet

Author : Mike Zimmerman
Publisher : Simon and Schuster
ISBN 13 : 194035837X
Total Pages : 215 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The 14-Day Anti-Inflammatory Diet by : Mike Zimmerman

Download or read book The 14-Day Anti-Inflammatory Diet written by Mike Zimmerman and published by Simon and Schuster. This book was released on 2018-11-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Inflammation to Prevent and Reverse Disease for a Longer, Happier Life! Look and Feel Better Than Ever! Discover the secret plan that jumpstarts your immune system and elimiates the silent killer that may be lurking inside you so you can finally STOP INFLAMMATION! Yes, inflammation may be secretly smoldering inside you until it emerges as weight gain, fatigure, high blood pressure, or type 2 diabetes. But now, you can take back control of your health! Studies show an anti-inflammatory diet can help you reverse or avoid cancer and beat heart disease, arthritis, Alzheimer's, IBS, psoriasis, insomnia, and leaky gut. The science-proven plan and delicious recipes in this book will help you dramatically improve your health and lose weight fast--in just two weeks! Health journalist Mike Zimmerman and the editors of Eat This, Not That! magazine have created a lifestyle plan to reverse inflammation by replacing your diet of processed, toxic fast foods with delicious, wholesome, plant-based meals that'll keep your body looking youthful and strong. The book features 75 quick and easy recipes that will help you lose up to a pound of toxic belly fat per day, and stay lean, healthy, and energized for life!

Kissing Guilt Goodbye

Author : Kerry Johnson
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.5/5 (71 download)

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Book Synopsis Kissing Guilt Goodbye by : Kerry Johnson

Download or read book Kissing Guilt Goodbye written by Kerry Johnson and published by . This book was released on 2020-12-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guilt is one of those sins that can hide under an honorable façade. Our sin has caused heartache and pain, so shouldn't we feel guilty about it? The answer is absolutely not. We can feel conviction and repentance, but Jesus' Finished Work on the Cross is more powerful than our sin. Jesus carried our guilt on the cross, so we could live in the freedom of grace. Kissing Guilt Goodbye is a collection of devotionals that will help you overcome your feelings of guilt and find confident victory in God's love, goodness and favor. You don't have to be shackled to shame any longer. Read our encouraging and truth-filled stories and finally kiss guilt goodbye!

Finding Your Writer's Voice

Author : Thaisa Frank
Publisher : Macmillan + ORM
ISBN 13 : 1250093406
Total Pages : 264 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Finding Your Writer's Voice by : Thaisa Frank

Download or read book Finding Your Writer's Voice written by Thaisa Frank and published by Macmillan + ORM. This book was released on 2015-08-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating guide to finding one's most powerful writing tool, Finding Your Writer's Voice helps writers learn to hear the voices that are uniquely their own. Mixing creative inspiration with practical advice about craft, the book includes chapters on: Accessing raw voice Listening to voices of childhood, public and private voices, and colloquial voices Working in first and third person: discovering a narrative persona Using voice to create characters Shaping one's voice into the form of a story Reigniting the energy of voice during revision

Little Catholic Clubhouse

Author : Mike Zimmerman
Publisher :
ISBN 13 : 9780998668123
Total Pages : 44 pages
Book Rating : 4.6/5 (681 download)

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Book Synopsis Little Catholic Clubhouse by : Mike Zimmerman

Download or read book Little Catholic Clubhouse written by Mike Zimmerman and published by . This book was released on 2017-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maria questions the meaning of God's Will as her plans have changed and she doesn't understand why. The Little Catholic Clubhouse team travels back to the Annunciation witness the faith of Mary and see her example of faith and trust.

Broken Frontier Anthology

Author : Greg Pak
Publisher : Wave Blue World Incorporated
ISBN 13 : 9780982453940
Total Pages : 312 pages
Book Rating : 4.4/5 (539 download)

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Book Synopsis Broken Frontier Anthology by : Greg Pak

Download or read book Broken Frontier Anthology written by Greg Pak and published by Wave Blue World Incorporated. This book was released on 2016 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This oversized hardcover is jam-packed with gorgeous artwork and captivating stories from today's heavy hitters in both mainstream and indie comics. Greg Pak and Tom Raney deliver a poignant tale of police officer returning to duty thanks to a

Dr. Jordan Metzl's Workout Prescription

Author : Jordan Metzl
Publisher : Rodale Books
ISBN 13 : 1623365872
Total Pages : 636 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Dr. Jordan Metzl's Workout Prescription by : Jordan Metzl

Download or read book Dr. Jordan Metzl's Workout Prescription written by Jordan Metzl and published by Rodale Books. This book was released on 2016-12-13 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want to maximize results. In this book, Dr. Jordan Metzl explains the science of the compressed, high-intensity workout and provides a series of progressive workouts ranging from 10 to 30 minutes that can be done anytime, anywhere, using minimal equipment. This book also guides you through topics like motivation, goals, and the importance of proper recovery. Dr. Metzl's high-intensity workout, combined with a scientifically designed and periodized training schedule, delivers maximum results in minimum time in a unique and compelling way that is equally effective for men and women, children and adults.

Anti-Inflammatory Diet

Author : Linda J. Hebert
Publisher :
ISBN 13 : 9781802329384
Total Pages : 102 pages
Book Rating : 4.3/5 (293 download)

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Book Synopsis Anti-Inflammatory Diet by : Linda J. Hebert

Download or read book Anti-Inflammatory Diet written by Linda J. Hebert and published by . This book was released on 2021-04-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!

Veterinary Drug Handbook

Author : Donald C. Plumb
Publisher : Wiley-Blackwell
ISBN 13 :
Total Pages : 740 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Veterinary Drug Handbook by : Donald C. Plumb

Download or read book Veterinary Drug Handbook written by Donald C. Plumb and published by Wiley-Blackwell. This book was released on 1995 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Donald Plumb's "Veterinary Drug Handbook" remains the resource every veterinarian needs within reach. This one-volume comprehensive coverage of the systemic drugs used in veterinary medicine and an extensive appendix makes it an essential tool.

Teaching Personal and Social Responsibility Through Physical Activity

Author : Donald R. Hellison
Publisher : Human Kinetics
ISBN 13 : 0736094709
Total Pages : 226 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Teaching Personal and Social Responsibility Through Physical Activity by : Donald R. Hellison

Download or read book Teaching Personal and Social Responsibility Through Physical Activity written by Donald R. Hellison and published by Human Kinetics. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition presents practical, field-tested ideas for teaching personal and social responsibility (TPSR) through physical activity in schools and other settings. Includes guidance in teaching affective and social moral goals, an in-depth look into teaching character development and values, and a method for helping students develop personal and social responsibility.

Introduction to Psychology

Author : Dennis Coon
Publisher : Thomson Learning
ISBN 13 : 9780534576738
Total Pages : 694 pages
Book Rating : 4.5/5 (767 download)

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Book Synopsis Introduction to Psychology by : Dennis Coon

Download or read book Introduction to Psychology written by Dennis Coon and published by Thomson Learning. This book was released on 2001 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Sociable God

Author : Ken Wilber
Publisher : Shambhala Publications
ISBN 13 : 0834822946
Total Pages : 190 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Sociable God by : Ken Wilber

Download or read book A Sociable God written by Ken Wilber and published by Shambhala Publications. This book was released on 2005-02-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of the first attempts to bring an integral dimension to sociology, Ken Wilber introduces a system of reliable methods by which to make testable judgments of the authenticity of any religious movement. A Sociable God is a concise work based on Wilber's "spectrum of consciousness" theory, which views individual and cultural development as an evolutionary continuum. Here he focuses primarily on worldviews (archaic, magic, mythic, mental, psychic, subtle, causal, nondual) and evaluates various cultural and religious movements on a scale ranging from egocentric to ethnocentric to worldcentric to Kosmic. By using this integral view, Wilber hopes, society would be able to discriminate between dangerous cults and authentic spiritual paths. In addition, he points out why these distinctions are crucial in understanding spiritual experiences and altered states of consciousness. In a lengthy new introduction, the author brings the reader up to date on his latest integral thinking and concludes that, for the succinct and elegant way it argues for a sociology of depth, A Sociable God remains a clarion call for a greater sociology.

Fundamentals of Marketing

Author : Miguel Santesmases Mestre
Publisher :
ISBN 13 : 9788436825435
Total Pages : 0 pages
Book Rating : 4.8/5 (254 download)

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Book Synopsis Fundamentals of Marketing by : Miguel Santesmases Mestre

Download or read book Fundamentals of Marketing written by Miguel Santesmases Mestre and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the English edition of the first marketing book in Spanish to be adapted to the European Space for Higher Education, which has been written with the new requirements of the recent official degrees in mind. In addition to its theoretical presentation illustrated with many examples, each chapter starts with a business situation, and closes with a case study with practice topics, key terms and review questions, along with related Internet links and specific bibliography. In addition, teachers and students are provided with complementary on-line material on the book’s website: www.miguelsantesmases.com/fm.htm This textbook presents the fundamentals of marketing, the market, the consumer’s environment and behaviour, the marketing research, and the information systems. It later goes deeper into the marketing tools (product and services management, pricing, communication, sales, distribution and, lastly, the marketing plan), all supported by examples and case studies. Chapters dealing with relationship marketing, customer relations management, new communication technologies and emerging marketing techniques have also been included. Fundamentals of Marketing offers a modern approach, adapted to the new teaching methodologies which will make both the teaching and learning of the principles of marketing much easier.