Kriya Yoga For Self Discovery

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Kriya Yoga for Self-Discovery

Author : Keith G. Lowenstein
Publisher : Simon and Schuster
ISBN 13 : 1644112191
Total Pages : 288 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Kriya Yoga for Self-Discovery by : Keith G. Lowenstein

Download or read book Kriya Yoga for Self-Discovery written by Keith G. Lowenstein and published by Simon and Schuster. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

Core-Self Discovery

Author : Michael Beloved
Publisher :
ISBN 13 : 9780990372004
Total Pages : pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Core-Self Discovery by : Michael Beloved

Download or read book Core-Self Discovery written by Michael Beloved and published by . This book was released on 2014-05-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the pictorial format of the inSelf Yoga® course for discovering the core-self in the psyche of the individual soul. This was adapted from Michael Beloved's "Meditation Pictorial" book. These mind diagrams give graphic depiction of what should take place in the head of the subtle body during meditations for pin-pointing the core-self, the observing transcendental I-identity. If you do not have a teacher, then perhaps with this information you will not require one. This is book-guru. No need to run to a seminar here, a workshop there, a trip of exotic India or even a retreat in Colorado. At your leisure, anywhere anytime, this book-guru is available to you.

The Supreme Art and Science of Raja and Kriya Yoga

Author : Stephen Sturgess
Publisher : Singing Dragon
ISBN 13 : 0857012096
Total Pages : 528 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Supreme Art and Science of Raja and Kriya Yoga by : Stephen Sturgess

Download or read book The Supreme Art and Science of Raja and Kriya Yoga written by Stephen Sturgess and published by Singing Dragon. This book was released on 2015-05-21 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

Education for Life

Author : J. Donald Walters
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895169
Total Pages : 171 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis Education for Life by : J. Donald Walters

Download or read book Education for Life written by J. Donald Walters and published by Crystal Clarity Publishers. This book was released on 1997-06-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a constructive alternative to modern education. The author stresses spiritual values and helping children grow toward full maturity learning not only facts, but also innovative principles for better living. This book is the basis for the Living Wisdom schools and the Education for LifeFoundation, which trains teachers, parents and educators. Encouraging parents and educators to see children through their soul qualities, this unique system promises to be a much needed breath of fresh air.

Preparation for Kriya Yoga

Author : Ananda Sangha
Publisher :
ISBN 13 : 9781565891036
Total Pages : 128 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Preparation for Kriya Yoga by : Ananda Sangha

Download or read book Preparation for Kriya Yoga written by Ananda Sangha and published by . This book was released on 2018-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Collection of Biographies of 4 Kriya Yoga Gurus by Swami Satyananda Giri

Author : Yoga Niketan
Publisher : iUniverse
ISBN 13 : 059538675X
Total Pages : 317 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis A Collection of Biographies of 4 Kriya Yoga Gurus by Swami Satyananda Giri by : Yoga Niketan

Download or read book A Collection of Biographies of 4 Kriya Yoga Gurus by Swami Satyananda Giri written by Yoga Niketan and published by iUniverse. This book was released on 2006-02 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Collection of Biographies of 4 Kriya Yoga Gurus contains the following four books originally written in Bengali: 1) Yogiraj Shyama Charan Lahiri Mahasaya: A Biography by Swami Satyananda Giri 2) Yogacharya Shastri Mahasaya: A Short Biographical Sketch of Hansaswami Kebalanandaji Maharaj by Swami Satyananda Giri 3) Swami Sriyukteshvar Giri Maharaj: A Biography by Swami Satyananda Giri 4) Yogananda Sanga: Paramhansa Yoganandaji As I Have Seen and Understood Him by Swami Satyananda Giri The collection also contains: Kriya Quotes, excerpts of an interview with Swami Satyananda. Translated into English by Yoga Niketan. 313 pages.

Babaji and the 18 Siddha Kriya Yoga Tradition

Author : Marshall Govindan
Publisher : Kriya Yoga Publications
ISBN 13 : 9781895383003
Total Pages : 192 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis Babaji and the 18 Siddha Kriya Yoga Tradition by : Marshall Govindan

Download or read book Babaji and the 18 Siddha Kriya Yoga Tradition written by Marshall Govindan and published by Kriya Yoga Publications. This book was released on 1991 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative biography of Babaji, the immortal master made famous by Yogananda's Autobiography of a Yogi, an all-time best-seller. Babaji lives today near Badrinath, in the upper Himalayan mountains. His body has not aged since the age of sixteen, when centuries ago he attained the supreme state of enlightenment and divine transformation. This followed his initiation into scientific art of Kriya Yoga by two deathless masters, the siddhas Agastyar and Boganathar, who belonged to the "18 Siddha Tradition", famous among the Tamil speaking people of southern India. This rare account, by a long time disciple, reveals their little known stories, ancient culture and present mission, as well as how their Kriya Yoga can be used to bring about the integration of the material and spiritual dimensions of life. Clear explanations of the psychophysiological effects of Kriya Yoga and guidelines for its practice are given. It includes verses from the Siddhas' writings with commentary. A book which will inspire you.

Secrets of Kriya Yoga

Author : Santosh Thorat
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis Secrets of Kriya Yoga by : Santosh Thorat

Download or read book Secrets of Kriya Yoga written by Santosh Thorat and published by Independently Published. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Secrets of Kriya Yoga: - Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Secrets of Kriya Yoga

Author : Santosh Thorat
Publisher : Santosh Thorat
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (238 download)

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Book Synopsis Secrets of Kriya Yoga by : Santosh Thorat

Download or read book Secrets of Kriya Yoga written by Santosh Thorat and published by Santosh Thorat. This book was released on 2023-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: - Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. - Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. - Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. - Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. - Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Art of Super-Realization

Author : Paramahansa Yogananda
Publisher : Colchis Books
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4./5 ( download)

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Book Synopsis Art of Super-Realization by : Paramahansa Yogananda

Download or read book Art of Super-Realization written by Paramahansa Yogananda and published by Colchis Books. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Art of Super-Realization: Initiation, Paramahansa Yogananda guides readers on a profound journey of spiritual awakening and self-discovery. Through ancient wisdom and practical techniques, Yogananda illuminates the path to realizing one's highest potential and experiencing the ultimate truth of existence. This transformative book offers a gateway to inner peace, divine love, and the art of living in harmony with the universe.

Footsteps to Freedom Four Spiritual Masters of Kriya Yoga and a Beginner

Author : Heidi Wyder
Publisher :
ISBN 13 : 9780955992001
Total Pages : 396 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis Footsteps to Freedom Four Spiritual Masters of Kriya Yoga and a Beginner by : Heidi Wyder

Download or read book Footsteps to Freedom Four Spiritual Masters of Kriya Yoga and a Beginner written by Heidi Wyder and published by . This book was released on 2009 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling book intertwines the life stories of four advanced spiritual masters of Kriya Yoga with the experiences of a young woman traveller after she arrives in Varanasi, India and decides to learn some yoga. As a complete beginner, hoping to get into shape, Heidi Wyder does not realise that a life-changing spiritual journey is about to begin...Returning to the source of Kriya Yoga, Wyder chronicles her personal progress on the much sought-after meditation technique from the beginner's perspective, whilst exploring issues such as: /What is the key to lasting inner peace and happiness? /How were Jesus and other spiritual masters able to heal? /What are the secrets behind levitation and walking on water? /What is the difference between prayer and meditation? /Why should a master with supernatural powers hide these from the general public? /How to recognise the original Kriya method

A Recipe for Bliss

Author : Carl Schmidt
Publisher :
ISBN 13 : 9781561841592
Total Pages : 252 pages
Book Rating : 4.8/5 (415 download)

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Book Synopsis A Recipe for Bliss by : Carl Schmidt

Download or read book A Recipe for Bliss written by Carl Schmidt and published by . This book was released on 2001 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kriya Yoga is a discipline which leads to Self-Realization through pranayama and meditation upon the Holy Cosmic Sound, Om. Babaji, the ageless saint dwelling in the remote regions of the Himalayas, introduced Kriya Yoga to our age through a lineage that includes Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda and many others. A Recipe for Bliss bridges the esoteric and the everyday, and draws you to the place that has no inside and no outside. It will open the doors of your perception to a new and authentic way to experience your True Self.

Kriya Yoga

Author : Heidi Wyder
Publisher : Penguin Global
ISBN 13 : 9780143032724
Total Pages : 392 pages
Book Rating : 4.0/5 (327 download)

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Book Synopsis Kriya Yoga by : Heidi Wyder

Download or read book Kriya Yoga written by Heidi Wyder and published by Penguin Global. This book was released on 2005 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the key to lasting peace and happiness? How can one slow down the aging process? How are spiritual masters able to heal? What are the secrets behind levitation and walking on water? Kriya Yoga: Four Spiritual Masters and a Beginneris a compelling narrative that intertwines the life stories of four spiritual masters of kriya yoga with the captivating spiritual voyage of a traveler. Honest and insightful, it offers a realistic view of this much sought-after and extremely powerful yoga technique and initiates the beginner to a path of awe-inspiring self-discovery and complete mental equipoise.

Kriya Yoga

Author : Paramahamsa Hariharananda
Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120831414
Total Pages : 326 pages
Book Rating : 4.8/5 (314 download)

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Book Synopsis Kriya Yoga by : Paramahamsa Hariharananda

Download or read book Kriya Yoga written by Paramahamsa Hariharananda and published by Motilal Banarsidass Publishe. This book was released on 2006 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every though that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.

Kriya Yoga

Author : José Roleo Santiago
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (131 download)

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Book Synopsis Kriya Yoga by : José Roleo Santiago

Download or read book Kriya Yoga written by José Roleo Santiago and published by . This book was released on 1999 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Psychology of Kundalini Yoga

Author : C. G. Jung
Publisher : Princeton University Press
ISBN 13 : 1400821916
Total Pages : 192 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis The Psychology of Kundalini Yoga by : C. G. Jung

Download or read book The Psychology of Kundalini Yoga written by C. G. Jung and published by Princeton University Press. This book was released on 2012-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?

Kriya Yoga Exposed

Author : Santatagamana
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976492150
Total Pages : 148 pages
Book Rating : 4.4/5 (921 download)

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Book Synopsis Kriya Yoga Exposed by : Santatagamana

Download or read book Kriya Yoga Exposed written by Santatagamana and published by Createspace Independent Publishing Platform. This book was released on 2017-10-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your common guide to Kriya Yoga. It is something you've never seen before. This is for those who are sick of the secretiveness of Kriya Yoga and all the taboos. They just want the end of misery and are sick of this human-ego-game played by most Kriya Gurus and Kriya organizations. This is not a publication with clich� yoga theory and no practice instructions. It gives very powerful direct teachings and actual instructions. These themes will be addressed: Current Kriya Yoga Masters and organizations will be exposed without any biased filter; The often misunderstood "Inner Guru" and its nature will be revealed; The whole Spiritual Process of Kriya Yoga and Spirituality, in general, will be explained; The sharing of a new discovery regarding the Higher Kriyas, the Final Special Kriya, never shared before in the literature of Kriya, will boost your practice beyond belief; It also includes the techniques of the First Kriya, with an in-depth explanation on how to quickly achieve Kechari Mudra that is not found anywhere else; The most powerful Kundalini awakening technique that Gurus and organizations rarely teach will be given at the end of the First Kriya; The ultimate question whether Kriya Yoga can lead you all the way to True Enlightenment will be answered; Lahiri Mahasaya and other True Masters' words will be used throughout the book to support what is written; And much more. This book will help you become free from the dogmas and beliefs created by the Kriya Gurus, organizations and Kriya literature, and also help you awaken the essential discernment needed to take that very important step forward, toward yourself, toward your True Self, the Infinite Consciousness within you. By exposing the truth about some organizations and Gurus, I'm sure their followers will want to give bad reviews to this book. Either that or their newly awakened discernment will help them make a huge breakthrough toward True Enlightenment. I will take that risk. And so should you.