Krav Maga And Self Defense

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Krav Maga for Women

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 1612430015
Total Pages : 336 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Krav Maga for Women by : Darren Levine

Download or read book Krav Maga for Women written by Darren Levine and published by Simon and Schuster. This book was released on 2012-02-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses

Complete Krav Maga

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 156975179X
Total Pages : 846 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Advanced Krav Maga

Author : David Kahn
Publisher : Macmillan + ORM
ISBN 13 : 1429962259
Total Pages : 345 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Advanced Krav Maga by : David Kahn

Download or read book Advanced Krav Maga written by David Kahn and published by Macmillan + ORM. This book was released on 2008-09-16 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.

Complete Krav Maga

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 1612435777
Total Pages : 578 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

Krav Maga Defense

Author : David Kahn
Publisher : St. Martin's Griffin
ISBN 13 : 1250090830
Total Pages : 257 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Krav Maga Defense by : David Kahn

Download or read book Krav Maga Defense written by David Kahn and published by St. Martin's Griffin. This book was released on 2016-06-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.

Krav Maga Weapon Defenses

Author : David Kahn
Publisher : Ymaa Publications
ISBN 13 : 9781594392405
Total Pages : 273 pages
Book Rating : 4.3/5 (924 download)

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Book Synopsis Krav Maga Weapon Defenses by : David Kahn

Download or read book Krav Maga Weapon Defenses written by David Kahn and published by Ymaa Publications. This book was released on 2012 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a training guide to krav maga weapon defenses, and includes information on weapon awareness training, control holds, defense against continuous attacks, and hostage situations.

Krav Maga for Beginners

Author : Darren Levine
Publisher : Ulysses Press
ISBN 13 : 1569756619
Total Pages : 194 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Krav Maga for Beginners by : Darren Levine

Download or read book Krav Maga for Beginners written by Darren Levine and published by Ulysses Press. This book was released on 2009-02-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat sports & self-defence.

Krav Maga

Author : David Kahn
Publisher : St. Martin's Griffin
ISBN 13 : 1429905999
Total Pages : 192 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Krav Maga by : David Kahn

Download or read book Krav Maga written by David Kahn and published by St. Martin's Griffin. This book was released on 2004-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.

Black Belt Krav Maga

Author : Darren Levine
Publisher : Ulysses Press
ISBN 13 : 1569756678
Total Pages : 194 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Black Belt Krav Maga by : Darren Levine

Download or read book Black Belt Krav Maga written by Darren Levine and published by Ulysses Press. This book was released on 2009-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.

The Everything Krav Maga for Fitness Book

Author : Nathan Brown
Publisher : Simon and Schuster
ISBN 13 : 1440524254
Total Pages : 357 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Krav Maga for Fitness Book by : Nathan Brown

Download or read book The Everything Krav Maga for Fitness Book written by Nathan Brown and published by Simon and Schuster. This book was released on 2007-08-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so much fun!

Krav Maga

Author : Imi Sde-Or
Publisher :
ISBN 13 : 9789657178003
Total Pages : 256 pages
Book Rating : 4.1/5 (78 download)

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Book Synopsis Krav Maga by : Imi Sde-Or

Download or read book Krav Maga written by Imi Sde-Or and published by . This book was released on 2000-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Defend Yourself against Armed Assault.

The Physics of Krav Maga

Author : John Eric Goff
Publisher : JHU Press
ISBN 13 : 1421431629
Total Pages : 241 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Physics of Krav Maga by : John Eric Goff

Download or read book The Physics of Krav Maga written by John Eric Goff and published by JHU Press. This book was released on 2019-11-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art and science of real-world fighting. Explore the physics behind the physical! Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its popularity has grown worldwide over the past few decades. In The Physics of Krav Maga, John Eric Goff, a physicist, best-selling author, and martial arts practitioner, explains the science behind dozens of Krav Maga moves, from headlocks to hammer fists. Focusing on Warrior Krav Maga, a fighting style that combines the key elements of Krav Maga with kickboxing, wrestling, karate, and other fighting specialties, this equation-free, conceptual introduction is aimed at martial arts practitioners interested in refining their fighting technique and all fans of the fascinating moment when sports meet science. With step-by-step descriptions and detailed photos of each critical motion, Goff takes a scientific look at everything from punch speed to power output and reaction time. Armed with this book, readers will understand the physics behind each move. They will also learn how to • enhance their level of physical fitness • disrupt an opponent's balance—while keeping theirs • make use of leverage to defeat a larger, stronger attacker • become faster and more powerful • inflict pain up close • use weapons—and "weapons of opportunity" • and much more! Anyone interested in martial arts, in how physics applies to sports and combat, and in how a physicist wins a fight will love The Physics of Krav Maga.

Krav Maga - Israeli System of Self-Defense: 100 Attack and Defense Movements.

Author : Sergio Nisenbaum
Publisher : Cbl
ISBN 13 : 9786587369006
Total Pages : 136 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Krav Maga - Israeli System of Self-Defense: 100 Attack and Defense Movements. by : Sergio Nisenbaum

Download or read book Krav Maga - Israeli System of Self-Defense: 100 Attack and Defense Movements. written by Sergio Nisenbaum and published by Cbl. This book was released on 2020-06-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A book for everyone". When I first thought about writing this book, I put myself in my student's shoes. The book is written in such a way that is suitable for those with Krav Maga experience, as well as those who are just starting or have recently acquired an interest in the art. The techniques are explained through illustrations and simple didactic texts, making the reading enjoyable and easy to understand.This book is an easy-to-read practical and objective guide to learning movements, fully illustrated with Krav Maga's defense and attack techniques. Containing exercises that start from basic and progress to more advanced situations, you will learn the technical details of each circumstance - after all, in Krav Maga, one detail can make all the difference. This book is also an excellent resource for my students and those who practice the art, as it facilitates the understanding of each of the movements practiced during classes.

Krav Maga - Use of the Human Body as a Weapon Philosophy and Application of Hand to Hand Fighting Training System

Author : Boaz Aviram
Publisher : Lulu.com
ISBN 13 : 9780557248469
Total Pages : 325 pages
Book Rating : 4.2/5 (484 download)

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Book Synopsis Krav Maga - Use of the Human Body as a Weapon Philosophy and Application of Hand to Hand Fighting Training System by : Boaz Aviram

Download or read book Krav Maga - Use of the Human Body as a Weapon Philosophy and Application of Hand to Hand Fighting Training System written by Boaz Aviram and published by Lulu.com. This book was released on 2009-12-11 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Martial arts serving the purpose of gambling entertainment and fitness were bound to extract the lethal techniques from fear of court persecution. In the Israeli Defense Forces (IDF), a superior Hand to Hand Combat Training System was developed and named Krav Maga. Its advantage was providing training methods with optimal self defense capabilities while maintaining strict safety during training. The key to this system is the correct hierarchy of prioritization! However, Krav Maga known to civilians around the world is not the IDF Krav Maga, but rather another form of Martial Arts marketed to civilians. Boaz Aviram, the 3rd in a lineage of IDF Fighting Fitness Academy Krav Maga Chief Instructors, presents in this book the most efficient and effective form of self defense and Hand to Hand Combat training method ever developed. 150 techniques presented: 1,000 film strip formatted photos in with 60,000 words of advice.

Krav Maga Combatives

Author : David Kahn
Publisher :
ISBN 13 : 9781594396816
Total Pages : 340 pages
Book Rating : 4.3/5 (968 download)

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Book Synopsis Krav Maga Combatives by : David Kahn

Download or read book Krav Maga Combatives written by David Kahn and published by . This book was released on 2019-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect.--Publisher.

Krav Maga

Author : Boaz Aviram
Publisher : Skyhorse
ISBN 13 : 9781628736120
Total Pages : 336 pages
Book Rating : 4.7/5 (361 download)

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Book Synopsis Krav Maga by : Boaz Aviram

Download or read book Krav Maga written by Boaz Aviram and published by Skyhorse. This book was released on 2014-07-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defense Updated edition that contains the basic rules and new tips to improve your form and prevent injury This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury. Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include: Paying attention to possible escape routes Using your opponent’s weakest areas to your advantage Using common objects at hand to fight with Preemptive counterattacks This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Krav Maga - Best Techniques

Author : Greg Dziewonski
Publisher :
ISBN 13 : 9781716925160
Total Pages : 420 pages
Book Rating : 4.9/5 (251 download)

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Book Synopsis Krav Maga - Best Techniques by : Greg Dziewonski

Download or read book Krav Maga - Best Techniques written by Greg Dziewonski and published by . This book was released on 2020-06-25 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking to learn effective self-defense this book is definitely for you. Krav Maga is a self-defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program.