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Knitting An Hour A Day Keeps The Psychiatrist Away
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Book Synopsis Knit and Nibble: Life's Patterns, Recipes and Games by : James McIntosh
Download or read book Knit and Nibble: Life's Patterns, Recipes and Games written by James McIntosh and published by . This book was released on 2019-12-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knitting and cooking as a form of mindfulness the author calls Knititation. Introduction by Dr Thomas A. Ernst FRCP about the health benefits of knititation. Winner of the Gourmand World Cookbook Award - most innovative cookbook in the world 2018 Highly Commended at the British Knitting and Crochet Awards 2019 - nations favourite knitting book.
Book Synopsis Voices of the Women's Health Movement, Volume 1 by : Barbara Seaman
Download or read book Voices of the Women's Health Movement, Volume 1 written by Barbara Seaman and published by Seven Stories Press. This book was released on 2012-02-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality to motherhood. Trail-blazing advocate Barbara Seaman and health activist Laura Eldridge bring the revolutionary ideas of several generations together in this powerful new book celebrating women’s bodies, and women’s voices. The more than two hundred contributors include Jennifer Baumgardner, Susan Brownmiller, Phyllis Chesler, Angela Y. Davis, Barbara Ehrenreich, Germaine Greer, Shulamith Firestone, Charlotte Perkins Gilman, Erica Jong, Molly Haskell, Shere Hite, Susie Orbach, Judith Rossner, Alix Kates Shulman, Gloria Steinem, Sojourner Truth, Rebecca Walker, Naomi Wolf, and many others. With Voices of the Women’s Health Movement, for the first time, every woman and girl can experience in one place the powerful history of stirring words and strong female perspectives that have inspired countless women to take control of their health and their lives. Volume One highlights include influential writings on birth control; menstruation; pregnancy and birthing; motherhood; menopause; abortion; and lesbian, bisexual, and transgender health.
Book Synopsis Homemaker Services in the United States by :
Download or read book Homemaker Services in the United States written by and published by . This book was released on 1960 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Free from the Fowler's Snare by : Tehillah Simeon
Download or read book Free from the Fowler's Snare written by Tehillah Simeon and published by Lulu.com. This book was released on 2014-07-21 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Tehillah Simeon, was born into the grip of Satan, being the seventh child of Satanist parents, under a different name. Throughout her life she has been in a 'tug-of-war', of falling into the hands of Satan or into the arms of God. This story tells of the battles, the hate, the love, the pain and the ultimate footsteps to freedom she walked. You are invited to read her words and walk through every step Tehillah takes towards freedom"" ""Psalm 91:3 - ""Surely He will save you from the Fowler's snare........""
Download or read book Forever written by Betty Lowrey and published by WestBow Press. This book was released on 2015-09-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellens witness has aided and abetted Anne in a life of change. The mousey, easily intimidated Anne has become a beauty with firm convictions. She no longer allows her ex-husband, Andrew, to walk all over her. In fact, her firmness has made Andrew believe there might be something to being a Christian after all, but hes still checking it out. Bitty struggled through her first husbands illness and death and vowed she would never remarry, but the chief of police broke her resolve. Chester Mayfield is in the throes of an illness no one saw coming. It is a life or death situation and no one knows who will win. Then theres Harriet and her daughter, Marigold, learning to accept each other. It isnt easy. Harriet may have appeared to be a recluse for many years, but now that she has rejoined society, the group of friends realize Harriet is a woman of substance and retains authority. Everyone needs a friend like Harriet! But Harriets reach does not faze Marigold, whose personality is as strong as her mothers. A few tangles lead to an understanding, and the two learn to operate together. Marigold takes on Haley, a girl from prison, and each woman deals with the man in her life. It happens that Marigold and Ellen have what some might call, the cream of the crop. Maybe Matt and Dan can show Andrew the way. But who will show the way to the new girl, Haley, who is fresh out of prison? Andrew says it takes a con to know one, and he is studying this girl with the rebellious nature. Only time will tell if Haley Marie Gipson lasts on the outside. The judge is looking over Andrews shoulder, and U.S. Marshall Bodie is keeping tabs on Haley and her parents, Dorothy and Harper Gipson. Remember, too, little Ruthie has a gift God will use in their lives, when evil seems to run rampant, God shines through this small childs love and eases the hurt in Haley.
Book Synopsis Mountain Man by : Keith C. Blackmore
Download or read book Mountain Man written by Keith C. Blackmore and published by Podium Publishing Ulc. This book was released on 2023-06-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man must survive the zombie apocalypse armed with only a shotgun, a Samurai bat, and the will to live among the unliving in this horror series debut. It's been two years since civilization ended in an unstoppable wave of chaos and blood. Now, former house painter Augustus "Gus" Berry lives a day-to-day existence of waking up, getting drunk, and preparing for the inevitable moment when "they" will come up the side of his mountain and penetrate his fortress. Living on the outskirts of Annapolis, Gus goes scavenging for whatever supplies remain in the undead suburbia below. Every time he descends the mountain could be his last. But when Gus encounters another survivor, he soon realizes the zombie horde may not be the greatest threat he faces . . . Combining heart-pounding action in a frozen dystopia with complex characters and dark humor, Mountain Man kicks off Keith C. Blackmore's thrilling survival series-perfect for fans of HBO's The Last of Us.
Book Synopsis Public Health Service Publication by :
Download or read book Public Health Service Publication written by and published by . This book was released on 1960 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Relaxation Response by : Herbert Benson, M.D.
Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Download or read book New York Magazine written by and published by . This book was released on 1986-01-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Plain talk about the art of relaxation by : National Institute of Mental Health (U.S.)
Download or read book Plain talk about the art of relaxation written by National Institute of Mental Health (U.S.) and published by . This book was released on 1978 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Piranesi written by Susanna Clarke and published by Bloomsbury Publishing. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piranesi lives in the House. Perhaps he always has. In his notebooks, day after day, he makes a clear and careful record of its wonders: the labyrinth of halls, the thousands upon thousands of statues, the tides that thunder up staircases, the clouds that move in slow procession through the upper halls. On Tuesdays and Fridays Piranesi sees his friend, the Other. At other times he brings tributes of food and waterlilies to the Dead. But mostly, he is alone. Messages begin to appear, scratched out in chalk on the pavements. There is someone new in the House. But who are they and what do they want? Are they a friend or do they bring destruction and madness as the Other claims? Lost texts must be found; secrets must be uncovered. The world that Piranesi thought he knew is becoming strange and dangerous
Download or read book Digital Minimalism written by Cal Newport and published by Penguin. This book was released on 2019-02-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Book Synopsis Varieties of Exile by : Mavis Gallant
Download or read book Varieties of Exile written by Mavis Gallant and published by New York Review of Books. This book was released on 2003-11-30 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mavis Gallant is the modern master of what Henry James called the international story, the fine-grained evocation of the quandaries of people who must make their way in the world without any place to call their own. The irreducible complexity of the very idea of home is especially at issue in the stories Gallant has written about Montreal, where she was born, although she has lived in Paris for more than half a century. Varieties of Exile, Russell Banks's extensive new selection from Gallant's work, demonstrates anew the remarkable reach of this writer's singular art. Among its contents are three previously uncollected stories, as well as the celebrated semi-autobiographical sequence about Linnet Muir—stories that are wise, funny, and full of insight into the perils and promise of growing up and breaking loose.
Download or read book The Patient written by Jasper DeWitt and published by Houghton Mifflin. This book was released on 2020 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Silent Patient by way of Stephen King: Parker, a young, overconfident psychiatrist new to his job at a mental asylum, miscalculates catastrophically when he undertakes curing a mysterious and profoundly dangerous patient. In a series of online posts, Parker H., a young psychiatrist, chronicles the harrowing account of his time working at a dreary mental hospital in New England. Through this internet message board, Parker hopes to communicate with the world his effort to cure one bewildering patient. We learn, as Parker did on his first day at the hospital, of the facility's most difficult, profoundly dangerous case--a forty-year-old man who was originally admitted to the hospital at age six. This patient has no known diagnosis. His symptoms seem to evolve over time. Every person who has attempted to treat him has been driven to madness or suicide. Desperate and fearful, the hospital's directors keep him strictly confined and allow minimal contact with staff for their own safety, convinced that releasing him would unleash catastrophe on the outside world. Parker, brilliant and overconfident, takes it upon himself to discover what ails this mystery patient and finally cure him. But from his first encounter with the mystery patient, things spiral out of control, and, facing a possibility beyond his wildest imaginings, Parker is forced to question everything he thought he knew. Fans of Sarah Pinborough's Behind Her Eyes and Paul Tremblay's The Cabin at the End of the World will be riveted by Jasper DeWitt's astonishing debut.
Download or read book For Women Only! written by Gary Null and published by Seven Stories Press. This book was released on 2001 with total page 1622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.
Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
