Keto Fat Bombs for Confused Beginners

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Publisher :
ISBN 13 : 9781693535789
Total Pages : 129 pages
Book Rating : 4.5/5 (357 download)

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Book Synopsis Keto Fat Bombs for Confused Beginners by : Linda Underwood

Download or read book Keto Fat Bombs for Confused Beginners written by Linda Underwood and published by . This book was released on 2019-09-16 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a busy person looking for simple yet delicious and easy to prep recipes? Are you looking for a healthy way to defuse your hunger, fuel your body and satiate your cravings for something sweet? Are you in need of mouthwatering low carb snacks that help you stay in ketosis without feeling bored? This book is a collection of the most delicious sweet and savory fat bombs, with seasonal ingredients so you can avoid boredom and lose weight all the year-round. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger and a perfect treat to fill your sweet tooth cravings. This keto fat bombs cookbook includes simple to prep and easy to make delicious fat bomb recipes that subdue your cravings and gives you a boost of energy. Under the cover you'll find: A simple introduction to ketogenic & the basics of the science behind it. Over 50 sweet & savory fat bombs with seasonal & easy-to-find ingredients. Step-by-step instructions and Nutritional Info for all recipes. So what are you waiting for? Grab this copy today by clicking the BUY NOW button!

Keto Fat Bombs

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726064224
Total Pages : 108 pages
Book Rating : 4.0/5 (642 download)

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Book Synopsis Keto Fat Bombs by : Adele Baker

Download or read book Keto Fat Bombs written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2018-08-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Fat Bombs -the second edition of Best-Selling Author Adele Baker Boost Your Energy with Keto Fat Bombs Have you ever wanted to have more energy in your day, feel better, and look better? Many people have found a way to achieve a better life with a simple diet. There is no magic pill; rather, it is as simple as developing an eating plan that gives your body the nutrients it needs. What is this magic eating plan? It is known as the Ketogenic Diet. Fat bombs are high fat, low carb snacks that you can use as a quick breakfast, a quick mid-afternoon snack, a pre- or post-workout snack, or as extra fuel during your day. Fat bombs can be savory or sweet, but they are always made from healthy fats and low carb ingredients. For your satisfaction, Keto Fat Bombs Cookbook includes: Over 90 delicious recipes of Sweet and Savory Snacks necessary information and basic principles for successful incorporation of fat bombs into your dietary plan easy to prepare recipes with commonly found ingredients ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats full images, guidelines for portion control and nutritional information Please note! Two options of the Paperback are available: Full-color edition - Simply press See all formats and versions above the price. Press left from the "paperback" button Black and white version As a GIFT, at the end of the book, I'll give you a BONUS! TOP recipes for any occasion from the best-selling author Adele Baker Use these healthy and easy recipes and start cooking today!

Keto Fat Bombs Cookbook: Easy to Follow Keto Friendly Recipe Cookbook for Beginners (Easy Tasty Keto Recipes of Snacks and Treats Recipes)

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Author :
Publisher :
ISBN 13 : 9781990334177
Total Pages : 202 pages
Book Rating : 4.3/5 (341 download)

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Book Synopsis Keto Fat Bombs Cookbook: Easy to Follow Keto Friendly Recipe Cookbook for Beginners (Easy Tasty Keto Recipes of Snacks and Treats Recipes) by : Edwin Brabham

Download or read book Keto Fat Bombs Cookbook: Easy to Follow Keto Friendly Recipe Cookbook for Beginners (Easy Tasty Keto Recipes of Snacks and Treats Recipes) written by Edwin Brabham and published by . This book was released on 2021-03-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ketogenic diet is a diet in which you consume high amounts of fats, moderate amount of proteins and very low amount of carbohydrates. After eating high fats, moderate proteins and really low carbohydrates for few days, our body achieves a metabolic state known as ketosis. For your satisfaction, fat bombs cookbook includes: - Tasty chocolate keto fat bombs snacks - Lots of choco fat bomb recipes and basic ideas how to prepare chocolate fat bomb cookies - Chocolate keto fat bombs food with simple, but still healthy ingredients - Keto fat bomb recipes from this fat bomb book, that could be used when you are on paleo, ketogenic, low carb and high fat diets - Full images and much more Staying in ketosis doesn't have to mean breaking the bank and spending hours in the kitchen! With the right recipes and tools, creating healthy meals for the whole family can be quick, easy, and affordable!

Keto Fats Bombs for Beginners

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Author :
Publisher : Jose Floris
ISBN 13 : 9781802232271
Total Pages : 112 pages
Book Rating : 4.2/5 (322 download)

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Book Synopsis Keto Fats Bombs for Beginners by : Jose Floris

Download or read book Keto Fats Bombs for Beginners written by Jose Floris and published by Jose Floris. This book was released on 2021-04-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% off for your Bookstores! Now at 10$ instead of 34,95$!! ** If you want to regain your health and lose weight without starving yourself... then you need to start eating fat bombs as part of your ketogenic (keto) meal plan. Every fat bomb is a perfect source of vitality during your daily routine. Moreover, the keto fat bomb recipes will provide you with a healthy source of energy that will allow you to live your life to the fullest each day while staying on a low-carb keto diet and consuming healthy fats! **If you buy this cookbook, your customers will not stop thanking you and will return to your store frequently** What do you find in this amazing cookbook? -Breakfast recipes -Lunch recipes -Dinner recipes -Budget-friendly recipes -Quick & Easy recipes -Recipes for kids -Recipes for Whole family -And much more.... This book is best for: -All people who want original and delicious recipes to impress their family -All families who love good food -Anyone who wants to lose and maintain their weight in a healthy and smart way -Anyone who wants to give a gift to friends and relatives What do you waiting for? BUY THIS AMAZING BOOK NOW, AND LET YOUR CUSTOMERS GET ADDICTED TO THESE RECIPES!!

Ketogenic Diet

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 385 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ketogenic Diet by : Mark Evans

Download or read book Ketogenic Diet written by Mark Evans and published by Alakai Publishing LLC. This book was released on 2021-02-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Ketogenic Diet 4 Book Bundle This box set includes: 1. Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy 2. Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast 3. Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want 4. Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try! Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer: ketosis. Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet? The ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever! Combining the Ketogenic Diet with Intermittent Fasting will super charge your health… and you will also get a complete guide on meal prepping on a ketogenic diet, and delicious Fat Bomb recipes to accelerate your ketosis without feeling guilty or fighting cravings! Just a few example of what you will learn in this box set includes: · Ketogenic Diet fundamentals · Delicious Keto breakfast, lunch, dinner and snack recipes · How to stay on a ketogenic diet without sacrificing your freedom A 30-day suggested keto meal plan based on the recipes in this book A straightforward guide to meal prepping and avoiding meal prep mistakes · The science, and research studies, that back up the efficacy of the intermittent fasting method · Full discussion on how intermittent fasting specifically results to both weight loss and muscle gain · A comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelines · Guide to easy-to-do fat bomb recipes, which includes nutrition information that will help you lose weight and maintain your ideal weight. · Alternative fats and sweeteners to use to make healthy fat bombs dishes. · And much much more… Grab your copy and start living the keto lifestyle today!

Keto Fat Bombs Cookbook for Beginners; Desserts, Snacks and Recipes for High Fat Low Carb Diet

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Author :
Publisher :
ISBN 13 : 9781074083533
Total Pages : 147 pages
Book Rating : 4.0/5 (835 download)

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Book Synopsis Keto Fat Bombs Cookbook for Beginners; Desserts, Snacks and Recipes for High Fat Low Carb Diet by : Shahrukh AKHTAR

Download or read book Keto Fat Bombs Cookbook for Beginners; Desserts, Snacks and Recipes for High Fat Low Carb Diet written by Shahrukh AKHTAR and published by . This book was released on 2019-06-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUY THE PAPERBACK VERSION AND GET KINDLE VERSION FREE #1 NEW RELEASE COMPLETE RECIPES MACROS (CALORIES, PROTEINS, FATS, CARBOHYDRATES) INCLUDED THIS BOOK CONTAINS ALL THE INFORMATION ABOUT RECIPE MACROS LOSE WEIGHT NOT MIND KETOGENIC DIET is the most powerful and effective diet available in the market today. If you follow everything mentioned in this book, you will lose 22 pounds in 1 month guaranteed or else we will give back your money. Change your life right now with Ketogenic Diet Ketogenic diet is a diet in which you consume high amounts of fats, moderate amount of proteins and very low amount of carbohydrates. After eating high fats, moderate proteins and really low carbohydrates for few days, our body achieves a metabolic state known as Ketosis. Benefits of ketogenic diet 1 Weight loss 2 Blood sugar level stable 3 Increased Mental focus 4 Increase in energy 5 Better appetite control 6 Cures Epilepsy 7 Controls cholesterol and blood pressure 8 Control insulin resistance (diabetes) 9 Cures acne COMPLETE DETAIL ON WHAT TO EAT This book will give you complete detail on what you should eat and what you should not eat to stay in the state of Ketosis. KETOGENIC DIET MACROS This book will give you a complete guide on what macronutrients you should take based on your body type and how many calories you need per day. KETO FAT BOMBS RECIPES, DESSERTS AND SNACKS This book contains cookbook for Keto, it has various types of different tasty dishes for food lovers that they can eat in Ketogenic diet. GETTING STARTED WITH KETOGENIC DIET This book will teach you how to quickly reach Ketosis without wasting your time. Most people take months to reach Ketosis, but this book will give you scientific formula for achieving ketosis within a week. Myths and doubts This book will clear all your doubts and myths related to Ketogenic diet. SCROLL UP AND BUY IT NOW, CHANGE YOUR LIFE. IT IS THE RIGHT TIME.

Keto Fat Bombs

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Author :
Publisher : Independently Published
ISBN 13 : 9781797948355
Total Pages : 136 pages
Book Rating : 4.9/5 (483 download)

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Book Synopsis Keto Fat Bombs by : Serena Baker

Download or read book Keto Fat Bombs written by Serena Baker and published by Independently Published. This book was released on 2019-02-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★Get the Paperback and Receive the Kindle eBook for FREE★★ Are you new to the Keto diet or have you been going back to the same, old low-carb dishes for years? Are you looking for a variety of mouthwatering, nutritious recipes for your Keto diet toolkit? Do you want to satisfy your rumbling stomach while feeling good about taking important steps towards a healthier life? If you've secretly craved grabbing a candybar at the store, you'll love these healthy recipes that taste even better than your usual go-to treat. This is just the book for you. Read on! Fat Bombs are filling, low-carb snacks packed with healthy fats and proteins. They are quick and easy to make. There are both savory and sweet options, so they can be enjoyed anytime. If you're super busy like most of us these days, you can make the majority of the recipes in this book in less than half an hour. Anyone who struggles with finding the time to prepare healthy snacks and meals can discover a fresh start today using the low-carb, fat burning and healthy recipes in this book. In Keto Fat Bombs: Cookbook with 50 Sweet, Savory and Frozen Recipes to Satisfy Every Taste. Burn fat and Enjoy Every Dessert, Treat or Occasion with these Quick and Easy Low-Carb/High-Fat Snacks!, Serena Baker, an empowered woman with a passion for health opens up a world of possibilities within the framework of the Keto diet. Each recipe features a brief description, estimated prep and cooking time, as well as nutritional values including calories, carbohydrates, proteins, sugars and fats, presented in a simple-to-follow format. Here are just a handful of the helpful tools you'll find in Keto Fat Bombs: For beginners, basic principles and benefits of keto! Intro to fat bombs: why they are so awesome and why they give you so much energy! A list of the most essential ingredients you'll want in your keto fat-bomb kitchen 50 delicious fat bomb recipes that are quick to prepare with cheap and easy-to-find ingredients Bonus chapter! 6 crazy fat bombs recipes they use irresistible ingredients like salmon, guacamole, tuna, bacon, eggs and avocado! The amazing variety of savory, sweet, frozen and crazy fat bomb recipes in this book are simple to make. They will supply you with the good fats you need for energy, especially if you are pressed for time. Even if you've failed to make meaningful changes through Keto or other types of diets in the past, you can discover success with the help of the dozens of innovative recipes in this book and attain the results you seek. Start today by scrolling up and clicking the Buy Now button! ***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

KETO FAT BOMBS

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Author :
Publisher : BookRix
ISBN 13 : 3748711417
Total Pages : 82 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis KETO FAT BOMBS by : Pamela wright

Download or read book KETO FAT BOMBS written by Pamela wright and published by BookRix. This book was released on 2019-08-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.

The Beginner’s Keto Meal Plan

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1645670953
Total Pages : 301 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Beginner’s Keto Meal Plan by : Kassey Cameron

Download or read book The Beginner’s Keto Meal Plan written by Kassey Cameron and published by Page Street Publishing. This book was released on 2020-12-22 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate Stress and Guesswork with This Easy Guide to Low-Carb, High-Fat Cooking Transitioning to a Keto diet can feel overwhelming and confusing. But luckily for you, Kassey Cameron is a seasoned Keto pro and is here to share her know-how—including a 6-week meal plan to help you kick off your Keto journey with ease. Kassey’s delicious high-fat, low-carb recipes have all your breakfast, lunch, dinner and snack needs covered. Get your day started right with tasty recipes like Mini Mexican Crustless Quiches or Maple Bacon Donuts that’ll give you energy to tackle your to-do list. Grab a bowl of The Best Mac and Cheese or whip up a Bacon and Spinach Calzone for a mid-day refuel. Make dinnertime a snap with to-die-for meals like Grilled Margherita Chicken, Beef Bourguignon or Pan-Seared Tomato Basil Haddock. And don’t forget your sweet treats—desserts and snacks like Snickers Chia Seed Pudding, Strawberry Shortcake for Two and Cannoli Fat Bombs will satisfy your sweet tooth without throwing off your diet! With Kassey’s standout recipes and meal plan, plus all the useful tips and tricks you need for tracking macros, learning which foods to avoid, balancing your electrolytes and more, adopting a Keto diet couldn’t be easier!

Keto Fat Bombs Cookbook For Beginners

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Author :
Publisher :
ISBN 13 : 9781922572899
Total Pages : 108 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Keto Fat Bombs Cookbook For Beginners by : George Rankin

Download or read book Keto Fat Bombs Cookbook For Beginners written by George Rankin and published by . This book was released on 2020-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A community of all die hard Keto loversRecommend " Ketogenic Fat Bombs" Fat bombs are are high fat, low carb snacks that you can use as a quick breakfast, a quick mid-afternoon snack, a pre- or post-workout snack, or as extra fuel during your day. Fat bombs can be savory or sweet, but they are always made from healthy fats and low carb ingredients. Inside the Ketogenic Fat Bombs Cookbook, you'll find 100 indulgent sweet, savory, and liquid fat bombs recipes that will Help get rid of those stubborn pounds. Take the place of sugary desserts. Boost energy levels before or after workouts. Help you reach your daily fat requirements, a necessity when maintaining ketosis. Start by making basic recipes-like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter-to serve as the base ingredients for your fat bombs, then create: Fudgy Macadamia Nut Fat Bombs Bacon and Egg Fat Bombs Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs Savory Pizza Fat Bombs Fried Queso Fresco Don't miss out on an opportunity for mouthwatering and healthy meals.

Keto fat bombs

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Author :
Publisher : BookRix
ISBN 13 : 374870724X
Total Pages : 72 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis Keto fat bombs by : Amanda Roberts

Download or read book Keto fat bombs written by Amanda Roberts and published by BookRix. This book was released on 2019-07-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.

Keto Diet Candies and Fat Bombs for Beginners

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Author :
Publisher : Sammy Owens
ISBN 13 : 9781801451994
Total Pages : 110 pages
Book Rating : 4.4/5 (519 download)

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Book Synopsis Keto Diet Candies and Fat Bombs for Beginners by : Sammy Owens

Download or read book Keto Diet Candies and Fat Bombs for Beginners written by Sammy Owens and published by Sammy Owens. This book was released on 2021-04-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF FOR BOOKSTORES★ ★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★ Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes. Losing weight is incredibly hard and the worst part for most people is having to give up some of life's little indulgences. Ask most people and the things they are likely to miss most are bread and desserts. If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don't need to go through another day without your favorite dessert. The instructions are so easy and simple that even a beginner can do. These recipes are perfect for breakfast, lunch, dinner, and snack time. You don't need any other books, because you will find all the necessary recipes for keto bread and keto desserts here! Scroll up and Get this book now!

Keto Fat Bombs

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Author :
Publisher : Ep Enterprise Holding Limited
ISBN 13 : 9781913987763
Total Pages : 142 pages
Book Rating : 4.9/5 (877 download)

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Book Synopsis Keto Fat Bombs by : Serena Baker

Download or read book Keto Fat Bombs written by Serena Baker and published by Ep Enterprise Holding Limited. This book was released on 2020-10-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you new to the Keto diet or have you been going back to the same, old low-carb dishes for years? Are you looking for a variety of mouthwatering, nutritious recipes for your Keto diet toolkit? Do you want to satisfy your rumbling stomach while feeling good about taking important steps towards a healthier life? If you've secretly craved grabbing a candybar at the store, you'll love these healthy recipes that taste even better than your usual go-to treat. This is just the book for you. Read on! Fat Bombs are filling, low-carb snacks packed with healthy fats and proteins. They are quick and easy to make. There are both savory and sweet options, so they can be enjoyed anytime. If you're super busy like most of us these days, you can make the majority of the recipes in this book in less than half an hour. Anyone who struggles with finding the time to prepare healthy snacks and meals can discover a fresh start today using the low-carb, fat burning and healthy recipes in this book. In Keto Fat Bombs: Cookbook with 50 Sweet, Savory and Frozen Recipes to Satisfy Every Taste. Burn fat and Enjoy Every Dessert, Treat or Occasion with these Quick and Easy Low-Carb/High-Fat Snacks!, Serena Baker, an empowered woman with a passion for health opens up a world of possibilities within the framework of the Keto diet. Each recipe features a brief description, estimated prep and cooking time, as well as nutritional values including calories, carbohydrates, proteins, sugars and fats, presented in a simple-to-follow format. Here are just a handful of the helpful tools you'll find in Keto Fat Bombs ● For beginners, basic principles and benefits of keto! ● Intro to fat bombs: why they are so awesome and why they give you so much energy! ● A list of the most essential ingredients you'll want in your keto fat-bomb kitchen ● 50 delicious fat bomb recipes that are quick to prepare with cheap and easy-to-find ingredients ● Bonus chapter! 6 crazy fat bombs recipes they use irresistible ingredients like salmon, guacamole, tuna, bacon, eggs and avocado! The amazing variety of savory, sweet, frozen and crazy fat bomb recipes in this book are simple to make. They will supply you with the good fats you need for energy, especially if you are pressed for time. Even if you've failed to make meaningful changes through Keto or other types of diets in the past, you can discover success with the help of the dozens of innovative recipes in this book and attain the results you seek. Start today by scrolling up and clicking the Buy Now button!

The Essential Keto Diet for Beginners #2019

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Author :
Publisher :
ISBN 13 : 9781099697012
Total Pages : 92 pages
Book Rating : 4.6/5 (97 download)

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Book Synopsis The Essential Keto Diet for Beginners #2019 by : Suzy Shaw

Download or read book The Essential Keto Diet for Beginners #2019 written by Suzy Shaw and published by . This book was released on 2019-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want the healthy body you have always dreamt of? In this new edition, you'll discover 2019's most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes... 5-ingredients or less: cut out expensive and hard to find ingredients. Affordable ingredients: save money cooking budget friendly recipes. Nutritional information: keep track of your macro budget. Servings: cook the right amount of food for your diet. Cooking times: save time in the kitchen. 21-day meal plan: lose up to 7 lbs every week. Highly rated recipes: enjoy only the most high quality recipes. Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Just some of the keto diet for beginners recipes included in this book... Cristy's Pancakes Breakfast Sandwich Bacon & Eggs Strawberry Rhubarb Parfait Sausage Egg Muffins Bangin' Casserole Ham & Cheese Rolls Hillbilly Cheese Surprise Chicken Roast Jarlsberg Lunch Omelet Oh so good' Salad 'I Love Bacon' 'No Potato' Shepherd's Pie Dijon Halibut Steak Mighty Meatballs Keto Fat Bombs 'Nearly' Pizza Cheesecake Cups Chocolate Cookies Berry Layer Cake Chocolate Pudding Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen. Exclusive offer: Buy the paperback and get the Kindle edition for FREE! Warm Wishes, -- Dr. Suzy Shaw.

Keto Fat Bombs – 2 books in 1

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Author :
Publisher : AndreaAstemio
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4./5 ( download)

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Book Synopsis Keto Fat Bombs – 2 books in 1 by : Michael S. Davis

Download or read book Keto Fat Bombs – 2 books in 1 written by Michael S. Davis and published by AndreaAstemio. This book was released on 2020-06-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. One of the worst parts about diets is the afternoon hunger pains. A quick way to remedy this problem is to start keeping fat bombs around. As crazy as they may sound, they are a great pick-me-up, and they won't knock you out of ketosis. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. This Keto Fat Bomb Cookbook will include 130 delicious recipes, with full images included, filled with healthy fats, along with the best tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook you will get: A breakdown of Keto Fat Bombs A brief explanation, to the Keto lifestyle 130 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. Over 70 pictures And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Don’t wait any longer, and get started making these healthy, tasty, treats today!

Keto Cookbook For Beginners

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Author :
Publisher :
ISBN 13 : 9781802760620
Total Pages : 92 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Keto Cookbook For Beginners by : Randall Berry

Download or read book Keto Cookbook For Beginners written by Randall Berry and published by . This book was released on 2021-05-23 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off for bookstore! The simple, easy and friendly way to start the ketogenic diet and lifestyle Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes. Are you a college student, a mom, or just anyone who wants to shed that stubborn 'lockdown' belly fat but don't know where to start? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the highest quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of! Your customers never stop to use this cookbook. Buy it now and let your customers get addicted to this amazing book.

Keto Fat Bombs

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Author :
Publisher : Independently Published
ISBN 13 : 9781728619095
Total Pages : 96 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Keto Fat Bombs by : Brendan Fawn

Download or read book Keto Fat Bombs written by Brendan Fawn and published by Independently Published. This book was released on 2018-10-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explode Your Energy with Keto Fat Bombs If you want to regain your health without starving yourself... then you need to start eating fat bombs as part of your keto meal plan. Every fat bomb is a good source of energy. What is more the keto fat bomb recipes will provide you with a consistent energy flow while staying on a low-carb keto diet and consuming healthy fats! Keto Fat Bombs Cookbook includes: 40 tasty savory keto fat bombs snacks Lots of fat bomb recipes and ideas about how to prepare keto fat bomb Keto fat bombs for beginners guide with simple ingredients Fat bombs savory recipes that are perfect for Paleo, Ketogenic, Low-Carb and High-Fat Diets Colorful images and much more