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Just A Girl Who Loves Meditation
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Book Synopsis Just a Girl Who Loves Meditation by : Personal design
Download or read book Just a Girl Who Loves Meditation written by Personal design and published by . This book was released on 2021-01-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a perfect blank, lined journal for the perfect gift for girls or women who loves Meditation, . Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office!
Book Synopsis Just A Girl Who Loves Meditation by : Kbh Njh Co
Download or read book Just A Girl Who Loves Meditation written by Kbh Njh Co and published by . This book was released on 2019-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Meditation Lovers Girl Women Gifts Lined Journal Notebook.
Book Synopsis Just A Girl Who Loves Meditation by : Kbh Gb Co
Download or read book Just A Girl Who Loves Meditation written by Kbh Gb Co and published by . This book was released on 2019-12-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Meditation Lovers Girl Women Gifts Dot Grid Journal Notebook.
Book Synopsis Just A Girl Who Loves Meditation by : Rhart Hb Njgcom
Download or read book Just A Girl Who Loves Meditation written by Rhart Hb Njgcom and published by . This book was released on 2019-12-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation Lovers Girl Women Funny Gifts Dot Grid Journal Notebook
Book Synopsis Just A Girl Who Loves Meditation by : Rhart Girls Notebook
Download or read book Just A Girl Who Loves Meditation written by Rhart Girls Notebook and published by . This book was released on 2019-11-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just A Girl Who Loves Meditation. Meditation Lovers Girl Funny Birthday Gifts Journal Lined Notebook 6x9 120 Pages
Book Synopsis Daily Meditations for Women Who Love Too Much by : Robin Norwood
Download or read book Daily Meditations for Women Who Love Too Much written by Robin Norwood and published by Penguin. This book was released on 1997-06-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.
Book Synopsis Just a Girl Who Loves Meditation by : Rhart Notebook Gift
Download or read book Just a Girl Who Loves Meditation written by Rhart Notebook Gift and published by . This book was released on 2019-11-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Birthday Gift For Girl Women Who Loves Meditation Lined Journal Notebook.
Book Synopsis Meditations in Wonderland by : Anna Patrick
Download or read book Meditations in Wonderland written by Anna Patrick and published by Greenleaf Book Group. This book was released on 2015-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
Download or read book F*ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Book Synopsis Just a Girl Who Loves Llamaste Llama Yoga Spiritual Alpaca Journal. Cute Meditation Llama Yoga Gift for Fitness Lovers NotBook by : Llama Yoga Llama Yoga Spiritual
Download or read book Just a Girl Who Loves Llamaste Llama Yoga Spiritual Alpaca Journal. Cute Meditation Llama Yoga Gift for Fitness Lovers NotBook written by Llama Yoga Llama Yoga Spiritual and published by . This book was released on 2019-12-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual peace love meditation llama yoga pose zen gift for people who love to meditate and Llama. Awesome birthday or Christmas gift idea for yoga lovers, yoga, meditation, spiritual mindfulness, Zen, Chakra, Namaste lifestyle meditation and mindfulness.Just a girl who loves Llamaste Llama Yoga spiritual Alpaca showing a funny yoga pose. Perfect Yoga Enthusiasts, Meditate Breathing gift for Llama Alpaca is perfect for llama, alpaca, farm and zoo animal lovers and for yoga teachers, yogis, free spirits.
Book Synopsis Audition Playbook by : Rachelle Jenkins
Download or read book Audition Playbook written by Rachelle Jenkins and published by . This book was released on 2019-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Audition Playbook is a two-part guide and workbook designed to help musicians of all instruments and levels efficiently and effectively plan and prepare for orchestra, band, or other ensemble auditions. No matter the goal, the Audition Playbook provides the framework upon which musicians can carefully create, implement, and follow their own plans from start to finish. Many factors go into having a successful audition and every winner will tell you about wildly different tools and secrets that set them apart from the pack. Every person--and every audition--is different. However, there are certain elements that tend to be universal among audition winners, and often, the most important factor is simply having a plan--a thoughtful, deliberate plan--and sticking with it. The Audition Playbook is not a "one-size-fits-all" template and does not set out to plan your entire audition for you. "Part One: The Guide" offers an overview of the the many different facets of audition preparation to consider and provides tools, suggestions, and exercises to implement into your own plan. "Part Two: The Workbook" provides the canvas upon which you will build your personal audition plan. Among the many topics covered: The four phases of audition preparation Goal-setting and re-setting Taking honest assessments of your technique, knowledge of the repertoire, and other skills Planning your daily and weekly practicing The development of performance skills Planning for the unexpected Recording your practice Mock auditions Writing your "Audition Day Script" Reflecting on your auditions Whether you're already a regular on the audition trail, a first-timer new to the world of auditions, or an already-established professional looking to up your game, the Audition Playbook is for you. ** Rachelle Jenkins is an accomplished horn player who has played with the Los Angeles Philharmonic, Montréal Symphony, Iceland Symphony, Hawaii Symphony, and many other orchestras and chamber ensembles around the world. She studied at The Colburn School, McGill University, and the University of Central Florida. Foreword by Dr. Don Greene, author of Performance Success, Audition Success, Fight Your Fear and Win, and College Prep for Musicians.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Book Synopsis A Beginner's Guide to Meditation by : Rod Meade Sperry
Download or read book A Beginner's Guide to Meditation written by Rod Meade Sperry and published by Shambhala Publications. This book was released on 2014-03-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.
Book Synopsis Zara's Big Messy Day (That Turned Out Okay) by : Rebekah Borucki
Download or read book Zara's Big Messy Day (That Turned Out Okay) written by Rebekah Borucki and published by Simon and Schuster. This book was released on 2022-04-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young readers will join Zara, a clever, responsible, and sometimes anxious seven-year-old girl, in learning a fun and simple breathing exercise to help them mindfully manage their big messy emotions and find peace and calm in any situation. Like a lot of kids her age, Zara sometimes struggles with managing her emotions when confronted with stressful situations. Written by a mother-of-five and celebrated meditation guide Rebekah Borucki, Zara's Big Messy Day will help your child deal with everyday stress in simple but impactful way. Guided by Zara’s mother, both Zara and the reader will learn a kid-friendly breathing technique—a short visualization meditation—that will help them find peace and calm in any moment. And the best part: they'll learn to do it on their own after reading the book just one time! Zara’s Big Messy Day is used by teachers, guidance counselors, and social workers in elementary school cirriculum nationwide to teach students mindfulness and self-regulation. Get free gifts: You'll also get free access to downloadable coloring pages, an exclusive guided meditation for kids, and more! Just use the website link found inside the book to download your exclusive gifts. Praise for Zara's Big Messy Day: “Zara beautifully offers mindfulness for kids and adults alike.” — Rachel Ricketts, activist and author of Do Better “Friends, I cannot recommend these books enough. Get Zara for you, your kids, your nieces, your nephews... They’re just so beatitful!” — Jennifer Pastiloff, author of the National Bestseller, On Being Human
Book Synopsis Praying for Girls by : Teri Lynne Underwood
Download or read book Praying for Girls written by Teri Lynne Underwood and published by Bethany House. This book was released on 2017-07-18 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scripture-Based Prayers for Your Daughter's Specific Needs Instead of feeling overwhelmed by concerns for your daughter, enjoy the peace that comes when you pray targeted prayers for her straight from the Bible. No matter your girl's age, pray confidently about struggles she may be facing now and in the years to come. Covering five vital areas of a girl's life--her identity, heart, mind, relationships, and purpose--this easy-to-use book is ideal for anyone who feels intimidated or uncertain about what to pray for the girl they love. Rounding out the book are conversation starters and fun activities to help you guide your daughter into becoming a godly woman.
