A Journey to the Center of the Mind

Download A Journey to the Center of the Mind PDF Online Free

Author :
Publisher : Infinity Publishing (PA)
ISBN 13 : 9781495801952
Total Pages : 440 pages
Book Rating : 4.8/5 (19 download)

DOWNLOAD NOW!


Book Synopsis A Journey to the Center of the Mind by : James Fitzgerald

Download or read book A Journey to the Center of the Mind written by James Fitzgerald and published by Infinity Publishing (PA). This book was released on 2014-08-19 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journey to the Centers of the Mind

Download Journey to the Centers of the Mind PDF Online Free

Author :
Publisher : W H Freeman & Company
ISBN 13 : 9780716727231
Total Pages : 221 pages
Book Rating : 4.7/5 (272 download)

DOWNLOAD NOW!


Book Synopsis Journey to the Centers of the Mind by : Susan Greenfield

Download or read book Journey to the Centers of the Mind written by Susan Greenfield and published by W H Freeman & Company. This book was released on 1995 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our personalities and mental processes, our " states of consciousness" , derive from a gray mass of tissue with the consistency of a soft-boiled egg? How can mere molecules constitute an idea or emotion? Some of the most important questions we can ask are about our own consciousness. Our personalities, our individuality, indeed our whole reason for living, lie in the brain and in the elusive phenomenon of consciousness it generates. Thinkers in many disciplines have long struggled with such questions, often in ways that have seemed incompatible, if not downright contradictory. Philosophers have meditated on the subjective experience of consciousness, with little attention to the physical realm, while scientists have sought to establish a causal relation between brain function and mind, often ignoring the qualitative aspects of experience. In Journey to the Centers of the Mind, neuroscientist Susan Greenfield offers an intriguing, unifying theory of consciousness that encompasses both phenomenological mental events and physical aspects of brain function. Using information gathered from clues in animal behavior, human brain damage, computer science, neurobiology, and philosophy, Greenfield offers a " concentric theory" of consciousness, and shows how certain events in the brain correspond to our qualitative experience of the world. Demonstrating the ways in which we can interpret the experience of consciousness in terms of interactions among neurons, she explores how much we can learn by continuing to find the links between our physical and mental inner worlds.

Journey of the Mind: How Thinking Emerged from Chaos

Download Journey of the Mind: How Thinking Emerged from Chaos PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324006587
Total Pages : 432 pages
Book Rating : 4.3/5 (24 download)

DOWNLOAD NOW!


Book Synopsis Journey of the Mind: How Thinking Emerged from Chaos by : Ogi Ogas

Download or read book Journey of the Mind: How Thinking Emerged from Chaos written by Ogi Ogas and published by W. W. Norton & Company. This book was released on 2022-03-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscientists reveal why consciousness exists and how it works by examining eighteen increasingly intelligent minds, from microbes to humankind—and beyond. Why do you exist? How did atoms and molecules transform into sentient creatures that experience longing, regret, compassion, and even marvel at their own existence? What does it truly mean to have a mind—to think? Science has offered few answers to these existential questions until now. Journey of the Mind is the first book to offer a unified account of the mind that explains how consciousness, language, self-awareness, and civilization arose incrementally out of chaos. The journey begins three billion years ago with the emergence of the universe’s simplest possible mind. From there, the book explores the nanoscopic archaeon, whose thinking machinery consists of a handful of molecules, then advances through amoebas, worms, frogs, birds, monkeys, and humans, explaining what each “new” mind could do that previous minds could not. Though they admire the triumph of human consciousness, Ogi Ogas and Sai Gaddam argue that humans are hardly the most sophisticated minds on the planet. The same physical principles that produce human self-awareness are leading cities and nation-states to develop “superminds,” and perhaps planting the seeds for even higher forms of consciousness. Written in lively, accessible language accompanied by vivid illustrations, Journey of the Mind is a mind-bending work of popular science, the first general book to share the cutting-edge mathematical basis for consciousness, language, and the self. It shows how a “unified theory of the mind” can explain the mind’s greatest mysteries—and offer clues about the ultimate fate of all minds in the universe.

A Journey to the Center of the Mind, Book III

Download A Journey to the Center of the Mind, Book III PDF Online Free

Author :
Publisher : Infinity Publishing (PA)
ISBN 13 : 9781495820014
Total Pages : 558 pages
Book Rating : 4.8/5 (2 download)

DOWNLOAD NOW!


Book Synopsis A Journey to the Center of the Mind, Book III by : James R. Fitzgerald

Download or read book A Journey to the Center of the Mind, Book III written by James R. Fitzgerald and published by Infinity Publishing (PA). This book was released on 2017-06-26 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon graduating from the FBI Academy, newly minted Special Agent James "Fitz" Fitzgerald heads to his fi rst office - New York City. Once there, Fitz is immediately assigned to the highly- respected Bank Robbery Squad. The investigations begin. Before long, he's involved in the arrest of serial killers, murderers, robbers, kidnappers, extortionists, and pedophiles (including a fellow FBI agent), all on his way to a promotion to Quantico to the Profi ling Unit. Fitz's first assignment as a profiler is to the Unabom Task Force in San Francisco. Once there, he helps finally solve the 17-year long investigation...with language, of all things.

Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology)

Download Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393710548
Total Pages : 382 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!


Book Synopsis Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) by : Daniel J. Siegel

Download or read book Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2016-10-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Journey to Center

Download Journey to Center PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 143914690X
Total Pages : 274 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!


Book Synopsis Journey to Center by : Thomas Crum

Download or read book Journey to Center written by Thomas Crum and published by Simon and Schuster. This book was released on 1997-10-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives. This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

The Journey of the Mind to God

Download The Journey of the Mind to God PDF Online Free

Author :
Publisher : Hackett Publishing
ISBN 13 : 9780872202009
Total Pages : 110 pages
Book Rating : 4.2/5 (2 download)

DOWNLOAD NOW!


Book Synopsis The Journey of the Mind to God by : Saint Bonaventure (Cardinal)

Download or read book The Journey of the Mind to God written by Saint Bonaventure (Cardinal) and published by Hackett Publishing. This book was released on 1993-01-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hackett edition of this classic of medieval philosophy and mysticism--a plan of pilgrimage for the learned Franciscan wishing to reach the apex of the mystical experience--combines the highly regarded Boehner translation with a new introduction by Stephen Brown focusing on St. Francis as a model of the contemplative life, the meaning of the Itinerarium, its place in Bonaventure's mystical theology, and the plan of the work. Boehner's Latin Notes, as well as Latin texts from other works of Bonaventure included in the Franciscan Institute Edition, are rendered here in English, making this the edition of choice for the beginning student.

Journey to the Center of the Mind: Life, Health and Happiness Through the Eyes of a World-Renowned Neurosurgeon

Download Journey to the Center of the Mind: Life, Health and Happiness Through the Eyes of a World-Renowned Neurosurgeon PDF Online Free

Author :
Publisher :
ISBN 13 : 9781988963242
Total Pages : 162 pages
Book Rating : 4.9/5 (632 download)

DOWNLOAD NOW!


Book Synopsis Journey to the Center of the Mind: Life, Health and Happiness Through the Eyes of a World-Renowned Neurosurgeon by : Alexandru Vlad Ciurea

Download or read book Journey to the Center of the Mind: Life, Health and Happiness Through the Eyes of a World-Renowned Neurosurgeon written by Alexandru Vlad Ciurea and published by . This book was released on 2019-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Center of the Mind, a best selling book of interviews published in Romania a few years ago, is now available to English-speaking readers. The interviews with world-renowned neurosurgeon, university professor, and inventor of a drain system for the brain Alexandru Vlad Ciurea are a window into a life lived with humility, always in the best interest of the patient and of the fellow man. Despite adverse historical conditions, which include a world war and the tough communist regime, Professor Ciurea's life story is one filled with joy, optimism, and life lessons for all of us. In this series of interviews with writer and journalist Tudor Artenie, the professor talks about what constitutes a good childhood and education; about good habits and health issues; about the benefits of a glass of red wine and of a good book. His honest take on what and how people can get the most out of their lives comes at a critical moment, when competing discourses are drowning us in noise and we do not know where to look for guidance anymore. Take the journey with him and learn from a neurosurgeon who has operated on over twenty-three thousand patients and has never lost one.

Mind Wide Open

Download Mind Wide Open PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 0743258797
Total Pages : 289 pages
Book Rating : 4.7/5 (432 download)

DOWNLOAD NOW!


Book Synopsis Mind Wide Open by : Steven Johnson

Download or read book Mind Wide Open written by Steven Johnson and published by Simon and Schuster. This book was released on 2004-02-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.

To the Worthy Electors of the Borough of Southwark

Download To the Worthy Electors of the Borough of Southwark PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (73 download)

DOWNLOAD NOW!


Book Synopsis To the Worthy Electors of the Borough of Southwark by :

Download or read book To the Worthy Electors of the Borough of Southwark written by and published by . This book was released on 1782* with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Conquest of Mind

Download Conquest of Mind PDF Online Free

Author :
Publisher : General Books
ISBN 13 : 9781458779113
Total Pages : 184 pages
Book Rating : 4.7/5 (791 download)

DOWNLOAD NOW!


Book Synopsis Conquest of Mind by : Eknath Easwaran

Download or read book Conquest of Mind written by Eknath Easwaran and published by General Books. This book was released on 2010-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point the way to mastering them. For readers who have enjoyed Easwaran's Passage Meditation, Conquest of Mind gives another, intriguing perspective on his eight-point program.

Journey into the Mind (Disney/Pixar Inside Out)

Download Journey into the Mind (Disney/Pixar Inside Out) PDF Online Free

Author :
Publisher : RH/Disney
ISBN 13 : 0736433163
Total Pages : 0 pages
Book Rating : 4.7/5 (364 download)

DOWNLOAD NOW!


Book Synopsis Journey into the Mind (Disney/Pixar Inside Out) by : RH Disney

Download or read book Journey into the Mind (Disney/Pixar Inside Out) written by RH Disney and published by RH/Disney. This book was released on 2015-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disney/Pixar Inside Out takes you to a place that everyone knows but no one has ever seen: inside the human mind. Growing up can be a bumpy road, and it's no exception for Riley, who is uprooted from her Midwest life when her father starts a new job in San Francisco. Like all of us, Riley is guided by her emotions – Joy, Fear, Anger, Disgust and Sadness. The emotions live in Headquarters, the control center inside Riley’s mind, where they help advise her through everyday life. As Riley and her emotions struggle to adjust to a new life in San Francisco, turmoil ensues in Headquarters. Although Joy, Riley's main and most important emotion, tries to keep things positive, the emotions conflict on how best to navigate a new city, house and school. This Step 3 Step into Reading leveled reader based on the film features collector cards and a glittery cover. It's perfect for children ages 5 to 8! Step 3 readers feature engaging characters in easy-to-follow plots about popular topics. For children who are ready to read on their own.

The Adventure of I

Download The Adventure of I PDF Online Free

Author :
Publisher :
ISBN 13 : 9780957677005
Total Pages : 296 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!


Book Synopsis The Adventure of I by : Tania Kotsos

Download or read book The Adventure of I written by Tania Kotsos and published by . This book was released on 2013-05-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adventure of I is one of the most complete, logical and practical books written about the power of the human mind, Universal Consciousness, the Laws and Principles of the Universe, and your ability to direct your mind and create the life you desire with the power of your will. This book will take you on a journey to the centre of your reality where you will discover the mighty I within, and in so doing, you will come to understand just what is meant by the greatest maxim of all time, 'Know Thyself'. It is unlike other books on the subject in that it is founded on what is called Top-Down-Living, which is to live life from the higher vantage point of your Real Self. Only by raising your degree of consciousness above the Physical Plane of your physical experience and the Mental Plane of your thoughts, desires and emotions, can you have directive power over them. Trying to change your physical experience at the degree of consciousness of the physical you is akin to manipulating an already printed photograph and expecting the changes to be reflected when you print it out again from the original negative. The Adventure of I teaches you how to change the 'original' so as to create lasting change in your life. You will gain an unparalleled understanding of the underlying mental nature of the Universe and how your mind creates your reality through It. You will discover the masculine and feminine principles of your mind and how they work together for the same purpose that is creation. You will learn precisely why your mind must, by definition, be one and the same with the One Universal Mind of The Absolute in Its entirety, for which nothing is impossible. You will learn about the seven Universal Laws and other Principles that govern everything and everyone in the Universe, and how to use the Higher Laws to master the Lower Laws and transcend the influence of polarity and rhythm in your life. You will learn practical techniques for consciously creating your experience of reality, one desire at a time, under the direction of your will and the knowing of your intuition. You will discover long-lost secrets about the nature of the Universe and your mind's central place within Its Omnipotence, and much more. Ultimately, The Adventure of I will empower you to utter the most profound statement, 'I AM I', with full authority, and in so doing, you will become the master of your destiny.

Cure

Download Cure PDF Online Free

Author :
Publisher : Text Publishing
ISBN 13 : 1922148725
Total Pages : 369 pages
Book Rating : 4.9/5 (221 download)

DOWNLOAD NOW!


Book Synopsis Cure by : Jo Marchant

Download or read book Cure written by Jo Marchant and published by Text Publishing. This book was released on 2016-01-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rigorous, sceptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of 'healing thoughts' was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, acknowledges its limitations, and explains how we can make use of the findings in our own lives. ‘A thought-provoking exploration of how the mind affects the body and can be harnessed to help treat physical illness, by an award-winning science journalist.’ Best Books of 2016, Australian Financial Review ‘A thought-provoking exploration.’ Best Books of 2016, Economist

Journey to the Center of the Brain

Download Journey to the Center of the Brain PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781439276792
Total Pages : 778 pages
Book Rating : 4.2/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Journey to the Center of the Brain by : Glenn Dudley

Download or read book Journey to the Center of the Brain written by Glenn Dudley and published by CreateSpace. This book was released on 2011-02-15 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided tour deep into the human brain reveals a long-hidden secret: the actual mechanism and logic by which mind emerges from matter. The implication is stunning and inescapable: creationism, not evolution, is the more scientific perspective – a seemingly religious bias that is staunchly confirmed by a second look at fossil, geological and other evidence. This conceptual breakthrough is derived from a new and deeper understanding of an image from which understanding we learn that God, not matter, is fundamental – this being the only way to explain the light of self and how this light is the immediate consequence of an accelerating, probabilistic relationship to the infinitude of nonexistence, against which the self sees itself as finite or "conscious." Indeed, this relationship to nonexistence allows us to appreciate that consciousness, invariably of a finite image, is the actual means by which order, and therefore matter itself, is formed – in the image of God whose creative essence is responsible for the existence of something over nothing. The central insight is twofold. First of all, the perception of an image, being highly specific, needs to be recognized as an extremely creative process requiring expectant scanning, matching, and the logical channeling of energy into movement, the movement by which we see an image. This logic explains consciousness in a manner not yet acknowledged by mainstream science – that mind is fundamental in overseeing a relationship between the finite and the infinite, something only possible if as the Bible teaches, "we live and move and have our being in God." Secondly, every image is fused with an awareness of the body mass as a whole by which it becomes apparent that perception is the very act of containing a universal tendency toward dissolution and nonexistence. Dudley analyzes the stunning similarities between the motor development of humans and that of much simpler organisms such as the salamander to show how in fact the regressive release and channeling of energy into anticipated form is tightly bound to the movement of the body mass as a whole through space and time. Indeed, space-time itself defines the very essence of an image which means that the perception of an image, every image, is the very act of creating and sustaining the body mass. The clear implication is that awareness is literally a vector between the finite and the infinite as encoded within neural design and that creation, the immediate result of an image, cannot have occurred by a succession of "tooth and claw" steps over millions of years – a claim robustly supported by a closer look at the evidence, including fossil and geological data. Dudley frames the big picture philosophically: the light of self, in a God-centered universe, derives from an accelerating tendency toward nonexistence. An image, on the other hand, represents the successful restraint of this tendency – thereby defining an oppositional system in which the contrast between self and other is, in a God-centered universe, quite literally the relationship between order and disorder, and equivalently between "past" and "future" – in the eternal "now" of time, the very habitat of God. By applying this reasoning to the brain, Dudley identifies the mechanism by which an image thwarts the Second Law – a mechanism housed, most notably, in the connection between the visual system and the brain's thermoregulatory core. It becomes apparent that transformations between energy and mass, expressed by the equation E = mc2, are meaningless apart from an image, and that the universe must then be an image in the mind of God. As a minimum, it becomes clear from this well-referenced study that good science cannot exclude God.

Journey to the Center of the Mind

Download Journey to the Center of the Mind PDF Online Free

Author :
Publisher :
ISBN 13 : 9781988963563
Total Pages : 0 pages
Book Rating : 4.9/5 (635 download)

DOWNLOAD NOW!


Book Synopsis Journey to the Center of the Mind by : Artenie Tudor (author)

Download or read book Journey to the Center of the Mind written by Artenie Tudor (author) and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journey To The Center Of My Mind

Download Journey To The Center Of My Mind PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 0977402290
Total Pages : 98 pages
Book Rating : 4.9/5 (774 download)

DOWNLOAD NOW!


Book Synopsis Journey To The Center Of My Mind by : Patricia Carragon

Download or read book Journey To The Center Of My Mind written by Patricia Carragon and published by Lulu.com. This book was released on 2005-10-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: