Joshis Holistic Detox

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Joshi's Holistic Detox

Author : Nish Joshi
Publisher : Hodder & Stoughton
ISBN 13 : 9780340838433
Total Pages : 260 pages
Book Rating : 4.8/5 (384 download)

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Book Synopsis Joshi's Holistic Detox by : Nish Joshi

Download or read book Joshi's Holistic Detox written by Nish Joshi and published by Hodder & Stoughton. This book was released on 2006-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now he reveals the secret of his metabolic detox dieting plan and explains how it has transformed the lives and health of celebrities such as Kate Moss, Cate Blanchett and Gwyneth Paltrow. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.

The 7-Day Herbal Tea Lung Detox

Author : Josh Williams
Publisher :
ISBN 13 : 9781489542960
Total Pages : 60 pages
Book Rating : 4.5/5 (429 download)

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Book Synopsis The 7-Day Herbal Tea Lung Detox by : Josh Williams

Download or read book The 7-Day Herbal Tea Lung Detox written by Josh Williams and published by . This book was released on 2013-05-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 7-Day Herbal Tea Lung Detox I'll show you how to show your lungs a week of all-natural TLC that can change the way you breathe forever! We'll explore several gentle yet powerful herbs that are known for their ability to cleanse, clear, soothe, heal, and strengthen the lungs and respiratory tract. We'll cover the essentials of brewing the perfect cup of medicinal tea, and I'll give you some great hot and iced recipes along the way. This easy detox is a great way for smokers present and past, city dwellers, athletes, and those with recurring lung issues to cleanse and clear using the power of nature's healing remedies.

Dr. Joshi's Holistic Detox

Author : Nish Joshi
Publisher : Hodder & Stoughton
ISBN 13 : 9780340838426
Total Pages : 192 pages
Book Rating : 4.8/5 (384 download)

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Book Synopsis Dr. Joshi's Holistic Detox by : Nish Joshi

Download or read book Dr. Joshi's Holistic Detox written by Nish Joshi and published by Hodder & Stoughton. This book was released on 2005 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.

Joshi's Alkaline Diet

Author : Nish Joshi
Publisher : Hodder & Stoughton
ISBN 13 : 1444752413
Total Pages : 290 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Joshi's Alkaline Diet by : Nish Joshi

Download or read book Joshi's Alkaline Diet written by Nish Joshi and published by Hodder & Stoughton. This book was released on 2013-05-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi 'The health guru favoured by A-listers.' The Times Joshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high-pressure life and get the body and energy levels we've always dreamed of. Just 21 days with Joshi will change the way you eat for ever and leave you looking and feeling fantastic. 'Not until I met Joshi did I feel full of life and balanced in every way.' Kelly Hoppen 'Glossy hair, glowing skin - this regime really works.' Daily Mail

Judgment Detox

Author : Gabrielle Bernstein
Publisher : Simon and Schuster
ISBN 13 : 1501168991
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Judgment Detox by : Gabrielle Bernstein

Download or read book Judgment Detox written by Gabrielle Bernstein and published by Simon and Schuster. This book was released on 2018-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

The Book of Mac

Author : Donna-Claire Chesman
Publisher : Simon and Schuster
ISBN 13 : 163758069X
Total Pages : 320 pages
Book Rating : 4.6/5 (375 download)

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Book Synopsis The Book of Mac by : Donna-Claire Chesman

Download or read book The Book of Mac written by Donna-Claire Chesman and published by Simon and Schuster. This book was released on 2021-10-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An album-by-album celebration of the life and music of Mac Miller through oral histories, intimate reflections, and critical examinations of his enduring work. “One of my most vivid memories of him is the way he would look at you while he was playing you a song. He tried to look you right in the eyes to see how you were feeling about it.” —Will Kalson, friend and first manager Following Mac Miller’s tragic passing in 2018, Donna-Claire Chesman dedicated a year to chronicling his work through the unique lens of her relationship to the music and Mac’s singular relationship to his fans. Like many who’d been following him since he’d started releasing mixtapes at eighteen years old, she felt as if she’d come of age alongside the rapidly evolving artist, with his music being crucial to her personal development. “I want people to remember his humanity as they’re listening to the music, to realize how much bravery and courage it takes to be that honest, be that self-aware, and be that real about things going on internally. He let us witness that entire journey. He never hid that.” —Kehlani, friend and musician. The project evolved to include intimate interviews with many of Mac’s closest friends and collaborators, from his Most Dope Family in Pittsburgh to the producers and musicians who assisted him in making his everlasting music, including Big Jerm, Rex Arrow, Wiz Khalifa, Benjy Grinberg, Just Blaze, Josh Berg, Syd, Thundercat, and more. These voices, along with the author’s commentary, provide a vivid and poignant portrait of this astonishing artist—one who had just released a series of increasingly complex albums, demonstrating what a musical force he was and how heartbreaking it was to lose him. “As I’m reading the lyrics, it’s crazy. It’s him telling us that he hopes we can always respect him. I feel like this is a message from him, spiritually. A lot of the time, his music was like little letters and messages to his friends, family, and people he loved, to remind them of who he really was.” —Quentin Cuff, best friend and tour manager

Getting Over Garrett Delaney

Author : Abby McDonald
Publisher : Candlewick Press
ISBN 13 : 0763659673
Total Pages : 330 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Getting Over Garrett Delaney by : Abby McDonald

Download or read book Getting Over Garrett Delaney written by Abby McDonald and published by Candlewick Press. This book was released on 2012-01-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a twelve-step program help Sadie kick her unrequited crush for good? Abby McDonald serves up her trademark wit and wisdom in a hilarious new novel. Seventeen-year-old Sadie is in love: epic, heartfelt, and utterly onesided. The object of her obsession — ahem, affection — is her best friend, Garrett Delaney, who has been oblivious to Sadie’s feelings ever since he sauntered into her life and wowed her with his passion for Proust (not to mention his deep-blue eyes). For two long, painful years, Sadie has been Garrett’s constant companion, sharing his taste in everything from tragic Russian literature to art films to ‘80s indie rock — all to no avail. But when Garrett leaves for a summer literary retreat, Sadie is sure that the absence will make his heart grow fonder — until he calls to say he’s fallen in love. With some other girl! A heartbroken Sadie realizes that she’s finally had enough. It’s time for total Garrett detox! Aided by a barista job, an eclectic crew of new friends (including the hunky chef, Josh), and a customized selfhelp guide, Sadie embarks on a summer of personal reinvention full of laughter, mortifying meltdowns, and a double shot of love.

The South Beach Diet Cookbook

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

The Conscious Cleanse

Author : Jo Schaalman
Publisher : Penguin
ISBN 13 : 1615642854
Total Pages : 305 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis The Conscious Cleanse by : Jo Schaalman

Download or read book The Conscious Cleanse written by Jo Schaalman and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.

Medicinal Plants of South Asia

Author : Muhammad Asif Hanif
Publisher : Elsevier
ISBN 13 : 0081026609
Total Pages : 770 pages
Book Rating : 4.0/5 (81 download)

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Book Synopsis Medicinal Plants of South Asia by : Muhammad Asif Hanif

Download or read book Medicinal Plants of South Asia written by Muhammad Asif Hanif and published by Elsevier. This book was released on 2019-09-14 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal Plants of South Asia: Novel Sources for Drug Discovery provides a comprehensive review of medicinal plants of this region, highlighting chemical components of high potential and applying the latest technology to reveal the underlying chemistry and active components of traditionally used medicinal plants. Drawing on the vast experience of its expert editors and authors, the book provides a contemporary guide source on these novel chemical structures, thus making it a useful resource for medicinal chemists, phytochemists, pharmaceutical scientists and everyone involved in the use, sales, discovery and development of drugs from natural sources. - Provides comprehensive reviews of 50 medicinal plants and their key properties - Examines the background and botany of each source before going on to discuss underlying phytochemistry and chemical compositions - Links phytochemical properties with pharmacological activities - Supports data with extensive laboratory studies of traditional medicines

Detransition, Baby

Author : Torrey Peters
Publisher : One World
ISBN 13 : 0593133390
Total Pages : 369 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Detransition, Baby by : Torrey Peters

Download or read book Detransition, Baby written by Torrey Peters and published by One World. This book was released on 2021-01-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The lives of three women—transgender and cisgender—collide after an unexpected pregnancy forces them to confront their deepest desires in “one of the most celebrated novels of the year” (Time) “Reading this novel is like holding a live wire in your hand.”—Vulture One of the New York Times’s 100 Best Books of the 21st Century Named one of the Best Books of the Year by more than twenty publications, including The New York Times Book Review, Entertainment Weekly, NPR, Time, Vogue, Esquire, Vulture, and Autostraddle PEN/Hemingway Award Winner • Finalist for the Lambda Literary Award, the National Book Critics Circle Award, and the Gotham Book Prize • Longlisted for The Women’s Prize • Roxane Gay’s Audacious Book Club Pick • New York Times Editors’ Choice Reese almost had it all: a loving relationship with Amy, an apartment in New York City, a job she didn't hate. She had scraped together what previous generations of trans women could only dream of: a life of mundane, bourgeois comforts. The only thing missing was a child. But then her girlfriend, Amy, detransitioned and became Ames, and everything fell apart. Now Reese is caught in a self-destructive pattern: avoiding her loneliness by sleeping with married men. Ames isn't happy either. He thought detransitioning to live as a man would make life easier, but that decision cost him his relationship with Reese—and losing her meant losing his only family. Even though their romance is over, he longs to find a way back to her. When Ames's boss and lover, Katrina, reveals that she's pregnant with his baby—and that she's not sure whether she wants to keep it—Ames wonders if this is the chance he's been waiting for. Could the three of them form some kind of unconventional family—and raise the baby together? This provocative debut is about what happens at the emotional, messy, vulnerable corners of womanhood that platitudes and good intentions can't reach. Torrey Peters brilliantly and fearlessly navigates the most dangerous taboos around gender, sex, and relationships, gifting us a thrillingly original, witty, and deeply moving novel.

The Social Capitalist

Author : Josh Lannon
Publisher : RDA Press, LLC
ISBN 13 : 1937832430
Total Pages : 158 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis The Social Capitalist by : Josh Lannon

Download or read book The Social Capitalist written by Josh Lannon and published by RDA Press, LLC. This book was released on 2013-02-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Entrepreneur is a book about how two ordinary people turn a huge social problem into a solution, not only for themselves but for thousands of others. From Nightclub Owner (Josh) and Law Enforcement Officer (Lisa) to Social Entrepreneurs of Journey Healing Centers (accredited private drug and alcohol treatment centers). They turned their lives around and are building businesses that bring families back together again (by using the Rich Dad principles). Businesses are evolving to a higher purpose, the why we do what we do. Like the movements across the world and in our own backyards (occupy wall street) people want purpose in their lives. They want to be a positive contribution. We are in the next Mega Trend of a social movement.

Contaminants in Agriculture

Author : M. Naeem
Publisher : Springer Nature
ISBN 13 : 303041552X
Total Pages : 443 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Contaminants in Agriculture by : M. Naeem

Download or read book Contaminants in Agriculture written by M. Naeem and published by Springer Nature. This book was released on 2020-04-25 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume covers recent studies into agricultural problems caused by soil and water contamination. Considering the importance of agricultural crops to human health, the editors have focused on chapters detailing the negative impact of heavy metals, excessive chemical fertilizer use, nutrients, pesticides, herbicides, insecticides, agricultural wastes and toxic pollutants, among others, on agricultural soil and crops. In addition, the chapters offer solutions to these negative impacts through various scientific approaches, including using biotechnology, nanotechnology, nutrient management strategies, biofertilizers, as well as potent PGRs and elicitors. This book serves as a key source of information on scientific and engineered approaches and challenges for the bioremediation of agricultural contamination worldwide. This book should be helpful for research students, teachers, agriculturalists, agronomists, botanists, and plant growers, as well as in the fields of agriculture, agronomy, plant science, plant biology, and biotechnology, among others. It serves as an excellent reference on the current research and future directions of contaminants in agriculture from laboratory research to field application.

Sick Enough

Author : Jennifer L. Gaudiani
Publisher : Routledge
ISBN 13 : 1351184717
Total Pages : 417 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Sick Enough by : Jennifer L. Gaudiani

Download or read book Sick Enough written by Jennifer L. Gaudiani and published by Routledge. This book was released on 2018-09-14 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture.

Advances in Bioremediation and Phytoremediation for Sustainable Soil Management

Author : Junaid Ahmad Malik
Publisher : Springer Nature
ISBN 13 : 3030899845
Total Pages : 449 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Advances in Bioremediation and Phytoremediation for Sustainable Soil Management by : Junaid Ahmad Malik

Download or read book Advances in Bioremediation and Phytoremediation for Sustainable Soil Management written by Junaid Ahmad Malik and published by Springer Nature. This book was released on 2022-01-31 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume deals with the understanding of the issues concerned with the pollution caused by toxic elements and heavy metals and their impacts on the different agro-ecosystems as well as the techniques involved in sustainable remediation and amelioration of polluted soils. Furthermore, the book is a detailed comprehensive account for the treatment technologies from unsustainable to sustainable which includes chapters prepared by professionals with expertise in environmental microbiology, biotechnology, bioremediation, and environmental engineering. It focuses on the characterization, reclamation, bioremediation, and phytoremediation of polluted soils. The research presented also highlights some of the significantly important plant and microbial species involved in remediation, the physiology, biochemistry, and the mechanisms of remediation by various plants and microbes, and suggestions for future improvement of bioremediation technology. It offers insights into the current focus and recent advances in bioremediation and green technology applications for sustainable soil management.

Popular Medicinal Plants in Portland and Kingston, Jamaica

Author : Ina Vandebroek
Publisher : Springer Nature
ISBN 13 : 3030489272
Total Pages : 257 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Popular Medicinal Plants in Portland and Kingston, Jamaica by : Ina Vandebroek

Download or read book Popular Medicinal Plants in Portland and Kingston, Jamaica written by Ina Vandebroek and published by Springer Nature. This book was released on 2020-12-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the results from over a year of ethnobotanical research in a rural and an urban community in Jamaica, where we interviewed more than 100 people who use medicinal plants for healthcare. The goal of this research was to better understand patterns of medicinal plant knowledge, and to find out which plants are used in consensus by local people for a variety of illnesses. For this book, we selected 25 popular medicinal plant species mentioned during fieldwork. Through individual interviews, we were able to rank plants according to their frequency of mention, and categorized the medicinal uses for each species as “major” (mentioned by more than 20% of people in a community) or “minor” (mentioned by more than 5%, but less than 20% of people). Botanical identification of plant specimens collected in the wild allowed for cross-linking of common and scientific plant names. To supplement field research, we undertook a comprehensive search and review of the ethnobotanical and biomedical literature. Our book summarizes all this information in detail under specific sub-headings.

Expectation Hangover

Author : Christine Hassler
Publisher : New World Library
ISBN 13 : 1608683842
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Expectation Hangover by : Christine Hassler

Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.