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Author : David Mabey
Publisher :
ISBN 13 : 9780907621355
Total Pages : 0 pages
Book Rating : 4.6/5 (213 download)
Download or read book Jordan's Real Food Guide written by David Mabey and published by . This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Bauman
Publisher : New Harbinger Publications
ISBN 13 : 1608827186
Total Pages : 272 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Whole-Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Author : Melissa Urban
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Author : Edward Bauman
Publisher : New Harbinger Publications
ISBN 13 : 1572249595
Total Pages : 272 pages
Book Rating : 4.5/5 (722 download)
Download or read book The Whole-Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-02-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: Incorporating cancer-fighting foods into your diet Indulging in safe, nontoxic cosmetics and body care products Understanding the role of essential nutrients in maintaining your health Managing your weight and balancing your blood sugar Nourishing your immune, detoxification, and digestive systems
Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768403928
Total Pages : 112 pages
Book Rating : 4.7/5 (684 download)
Download or read book The Maker's Diet Shopper's Guide written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-12-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical steps for losing weight the best way! The Maker’s Way! So you’ve started living a life of health according to The Maker’s Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical advice you need for success, but also encourage you and your family to live out the three phases of your Bible-based health plan. This detailed guide will help you: Develop meal plans for 40 days Prepare foods using healthy, tasty recipes Create shopping lists featuring healthy ingredients Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker’s Diet. It offers you daily help in the places you need it most: the kitchen, the dinner table, and the grocery store.
Author : Josh Axe
Publisher : Exodus Health Center
ISBN 13 : 9780615386669
Total Pages : 230 pages
Book Rating : 4.3/5 (866 download)
Download or read book The Real Food Diet Cookbook written by Josh Axe and published by Exodus Health Center. This book was released on 2010-11-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My name is Dr. Josh Axe, and I love food, too. I used to be just like you. I thought eating healthy meant you had to eat sticks, grass, dried tuna, and Brussels sprouts. But I found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste amazing and will make you feel better. You are going to lose weight and feel great!" --Cover, p. 4.
Author : Margaret M. Wittenberg
Publisher : Ten Speed Press
ISBN 13 : 160774435X
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Essential Good Food Guide written by Margaret M. Wittenberg and published by Ten Speed Press. This book was released on 2013-07-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Author : Samantha Skaggs
Publisher : Macmillan
ISBN 13 : 1624142656
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)
Download or read book Real Food Slow Cooker Suppers written by Samantha Skaggs and published by Macmillan. This book was released on 2016-10-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Family-Friendly Recipes that Skip Processed Ingredients and Extensive Directions Feel good about what you’re feeding your family with easy and flavorful Real Food Slow Cooker Suppers. Working adults and busy parents can attest to the appeal of slow cookers: simply pile in your ingredients, set the timer and walk away. While it’s easy, more people are becoming conscious of the processed foods in their diets and choosing to avoid traditional slow cooker meals. Reclaim the slow cooker and set it free from processed ingredients with Samantha Skaggs’ help. Samantha shows you how to expand your slow cooker’s horizons and make dishes like Cran-Cherry Glazed Ham, Cheesy Spinach Lasagna and Honey-Garlic Baby Back Ribs—ones you never thought were possible in a slow cooker. Samantha also reinvents beloved slow cooker dinnertime classics like Shepherd’s Pie, Cheeseburger Macaroni and Comforting Pot Roast without the canned cream soups and dry gravy packets, and shows readers a wide range of tips and techniques to use real food ingredients instead. With 80 recipes, each accompanied by a mouthwatering photograph, you can be sure your family will have scrumptious real food dinners any night of the week.
Author : Jennifer A. Jordan
Publisher : University of Chicago Press
ISBN 13 : 022622810X
Total Pages : 346 pages
Book Rating : 4.2/5 (262 download)
Download or read book Edible Memory written by Jennifer A. Jordan and published by University of Chicago Press. This book was released on 2015-04-14 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jordan begins with the heirloom tomato, inquiring into its botanical origins in South America and its culinary beginnings in Aztec cooking to show how the homely and homegrown tomato has since grown to be an object of wealth and taste, as well as a popular symbol of the farm-to-table and heritage foods movements. She shows how a shift in the 1940s away from open pollination resulted in a narrow range of hybrid tomato crops. But memory and the pursuit of flavor led to intense seed-saving efforts increasing in the 1970s, as local produce and seeds began to be recognized as living windows to the past.
Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768484685
Total Pages : 336 pages
Book Rating : 4.7/5 (684 download)
Download or read book The Maker's Diet written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-07-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Author : Vani Hari
Publisher : Little, Brown
ISBN 13 : 0316376450
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)
Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author : Cass McCallum
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (775 download)
Download or read book The Real Food Guide written by Cass McCallum and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Moawiya A. Haddad
Publisher : Springer Nature
ISBN 13 : 3030668207
Total Pages : 68 pages
Book Rating : 4.0/5 (36 download)
Download or read book Food Traceability in Jordan written by Moawiya A. Haddad and published by Springer Nature. This book was released on 2021-02-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines the evolution of food traceability matters in the current traditional foods market and particularly with regard to selected historical foods based in Jordan. At present, traceability is just one of the many requirements the food industry is forced to meet. The topic can be approached from various angles: regulation, technological perspectives, food business operators, packaging manufacturers, software producers, and consumer views. In addition, traceable food products provide an interesting legacy for many geographical and ethnic cultures. Consequently, the examination of certain recipes or food products linked with history and traditions can make a unique and valuable contribution to future developments in this area. In this regard, Jordanian foods offer a prime example. This book examines three traditional products from different viewpoints, paying special attention to their chemical composition, the identification of raw materials, preparation procedures, and traceability. The book begins with a more general discussion on food traceability without detailed regional implications, while the second chapter discusses the product hummus in its many versions. In turn, the third and fourth chapters focus on two fermented dairy products, labaneh and jameed, and their connections with the Mediterranean diet. The book offers a valuable reference guide to many traditional/historical products in the Middle East, with a particular focus on traceability matters and solutions.
Author : Jordan Rubin
Publisher : HarperChristian Resources
ISBN 13 : 1418575720
Total Pages : 115 pages
Book Rating : 4.4/5 (185 download)
Download or read book The Great Physician's Rx for 7 Weeks of Wellness Success Guide written by Jordan Rubin and published by HarperChristian Resources. This book was released on 2006-02-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding beyond the solely nutritionally based information in his former book, The Maker's Diet, Jordan Rubin will take readers through a comprehensive look at their body and their health in The Great Physician's Rx for Health and Wellness Study Guide. In this study guide, Rubin will walk readers through 7 Keys to achieve good daily health habits-not only for the disease-ridden, but also for anyone desiring to live an abundant life of health and wellness.
Author : Jordan Rubin
Publisher : HarperChristian + ORM
ISBN 13 : 1418575747
Total Pages : 101 pages
Book Rating : 4.4/5 (185 download)
Download or read book The Great Physician's Rx for Irritable Bowel Syndrome written by Jordan Rubin and published by HarperChristian + ORM. This book was released on 2006-10-08 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author of The Maker’s Diet shows how to fight IBS symptoms using biblical and natural health concepts. An estimated thirty million adults and children in this country—ten percent of the population—are plagued by Irritable Bowel Syndrome, or IBS. IBS is not a disease but a painful, life-altering, functional digestive disorder in which the muscular contractions of the digestive tract become irregular and uncoordinated. Certain foods and beverages, as well as anxiety and stress, can trigger symptoms. The nature of those symptoms—like cramps, flatulence, constipation, and diarrhea—are not easy to talk about with others, taking an emotional toll on those afflicted with them. IBS also accounts for $25 billion in direct and indirect costs each year. Enough is enough. In The Great Physician’s Rx for Irritable Bowel Syndrome, New York Times–bestselling author Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the Seven Keys to Health and Wellness and naturally fight this painful and debilitating disease. This foundational book provides you the tools you need to live a long, healthy, and abundant life. If you desire to live life to the fullest, then The Great Physician’s Rx for Irritable Bowel Syndrome is for you.
Author : Fodor's Travel Guides
Publisher : Fodor's Travel
ISBN 13 : 1640972714
Total Pages : 631 pages
Book Rating : 4.6/5 (49 download)
Download or read book Fodor's Essential Israel written by Fodor's Travel Guides and published by Fodor's Travel. This book was released on 2020-12-08 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to visit Jerusalem’s Old City, float in the Dead Sea, or party in Tel Aviv, the local Fodor’s travel experts in Israel are here to help! Fodor’s Essential Israel is part of the award-winning Fodor’s Essential series recognized by Booklist as the “Best Travel Guide in 2019.” guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor’s Essential Israel includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 40 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! UP-TO-DATE and HONEST RECOMMENDATIONS for the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “Most Sacred Sites,” “Best Museums,” and “Israel’s Natural Wonders” TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money SPECIAL FEATURES on “Israel Through the Ages,” “Jerusalem: Keeping the Faith,” “The Dead Sea, A Natural Wonder,” “Masada: Desert Fortress,” “The Wines of Israel,” and “Jesus in the Galilee” HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, geography and more LOCAL WRITERS to help you find the under-the-radar gems HEBREW AND PALESTINIAN ARABIC LANGUAGE PRIMERS with useful words and essential phrases COVERS: Jerusalem, Jaffa, Bethlehem, Tel Aviv, the Dead Sea, Masada, Haifa, Nazareth, Tiberias, the Sea of Galilee, the Golan Heights, Eilat, the Negev, Beersheva, Petra, and more Planning on visiting Turkey? Check out Fodor’s Essential Turkey. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us! *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.
Author : Alona Pulde
Publisher : Atria Books
ISBN 13 : 1476753334
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)
Download or read book Forks Over Knives Family written by Alona Pulde and published by Atria Books. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).
