Japanese Yog

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Publisher :
ISBN 13 : 9780615542393
Total Pages : 242 pages
Book Rating : 4.5/5 (423 download)

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Book Synopsis Japanese Yog by : H. E. Davey

Download or read book Japanese Yog written by H. E. Davey and published by . This book was released on 2012-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey Sensei also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn. After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nakamura's Four Basic Principles to Unify Mind and Body. These principles relate the meditative experience to the movement of everyday living and thus make it a "dynamic meditation." Each of the Four Basic Principles is illustrated with step-by-step explanations of practical experiments. Readers are then introduced to different forms of seated and moving meditation, health exercises, and self-healing arts. All these are linked back to the Four Basic Principles and can enhance performance in art, music, business, sports, and other activities. Readers learn to use Japanese yoga techniques throughout the day, without having to sit on the floor or seek out a quiet space. Included at the end of the book are simple but effective stretching exercises, information about ongoing practice, and a glossary and reference section. Amply illustrated and cogently presented, "Japanese Yoga: The Way of Dynamic Meditation" belongs on every mind/body/spirit reading list.

Maximum Embodiment

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Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Maximum Embodiment by : Bert Winther-Tamaki

Download or read book Maximum Embodiment written by Bert Winther-Tamaki and published by . This book was released on 2012-01-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximum Embodiment presents a compelling thesis articulating the historical character of Yoga, literally the “Western painting” of Japan. The term designates what was arguably the most important movement in modern Japanese art from the late nineteenth to the mid-twentieth centuries. Perhaps the most critical marker of Yoga was its association with the medium of oil-on-canvas, which differed greatly from the water-based pigments and inks of earlier Japanese painting. Yoga encompassed both establishment fine art and avant-gardist insurgencies, but in both cases, as the term suggests, it was typically focused on techniques, motifs, canons, or iconographies that were obtained in Europe and deployed by Japanese artists. Despite recent advances in Yoga studies, important questions remain unanswered: What specific visuality did the protagonists of Yoga seek from Europe and contribute to modern Japanese society? What qualities of representation were so dearly coveted as to stimulate dedication to the pursuit of Yoga? What distinguished Yoga in Japanese visual culture? This study answers these questions by defining a paradigm of embodied representation unique to Yoga painting that may be conceptualized in four registers: first, the distinctive materiality of oil paint pigments on the picture surface; second, the depiction of palpable human bodies; third, the identification of the act and product of painting with a somatic expression of the artist’s physical being; and finally, rhetorical metaphors of political and social incorporation. The so-called Western painters of Japan were driven to strengthen subjectivity by maximizing a Japanese sense of embodiment through the technical, aesthetic, and political means suggested by these interactive registers of embodiment. Balancing critique and sympathy for the twelve Yoga painters who are its principal protagonists, Maximum Embodiment investigates the quest for embodiment in some of the most compelling images of modern Japanese art. The valiant struggles of artists to garner strongly embodied positions of subjectivity in the 1910s and 1930s gave way to despairing attempts at fathoming and mediating the horrifying experiences of real life during and after the war in the 1940s and 1950s. The very properties of Yoga that had been so conducive to expressing forceful embodiment now produced often gruesome imagery of the destruction of bodies. Combining acute visual analysis within a convincing conceptual framework, this volume provides an original account of how the drive toward maximum embodiment in early twentieth-century Yoga was derailed by an impulse toward maximum disembodiment.

The Ultimate Guide to the Face Yoga Method

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Publisher : CreateSpace
ISBN 13 : 9781491015896
Total Pages : 0 pages
Book Rating : 4.0/5 (158 download)

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Book Synopsis The Ultimate Guide to the Face Yoga Method by : Fumiko Takatsu

Download or read book The Ultimate Guide to the Face Yoga Method written by Fumiko Takatsu and published by CreateSpace. This book was released on 2013-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, turn up the corners of your mouth, smooth out forehead lines and eliminate under eye circles in just eight minutes a day.

A Different Kind of Luxury

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Publisher : Stone Bridge Press
ISBN 13 : 1611725224
Total Pages : 321 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis A Different Kind of Luxury by : Andy Couturier

Download or read book A Different Kind of Luxury written by Andy Couturier and published by Stone Bridge Press. This book was released on 2011-11-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 portraits from rural Japan to inspire choices in meaningful work, art, and sustainable living

The Yogi Assignment

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Publisher : Shambhala Publications
ISBN 13 : 0834841231
Total Pages : 242 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Yogi Assignment by : Kino MacGregor

Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Buddhist Yoga

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Publisher : Japan Publications (USA)
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Buddhist Yoga by : Kanjitsu Iijima

Download or read book Buddhist Yoga written by Kanjitsu Iijima and published by Japan Publications (USA). This book was released on 1975 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is an undeniable historical fact that Yoga played a part in the origin of Buddhism and that Buddhism was responsible for the mature development of Yoga. But ... until now, the leaders of the Buddhist world have overlooked Yoga. ...the author insists that for 2,500 years Buddhism has been following a mistaken course. He attempts to set it right."--cover, p. 2.

The Teachings of Tempu

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Publisher :
ISBN 13 : 9780615856339
Total Pages : 318 pages
Book Rating : 4.8/5 (563 download)

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Book Synopsis The Teachings of Tempu by : H. E. Davey

Download or read book The Teachings of Tempu written by H. E. Davey and published by . This book was released on 2013-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teachings of Tempu: Practical Meditation for Daily Life details the life and meditation techniques of Nakamura Tempu (1876-1968). Mr. Nakamura taught Shin-shin-toitsu-do ("The Way of Mind and Body Unification") for over 50 years and authored bestselling books. He trained over 100,000 people, including members of the Japanese Imperial Family, government officials, business leaders, top athletes, celebrated actors, martial arts experts, and notable novelists. The book begins with Mr. Nakamura's early years and a global quest to cure his tuberculosis. This search took him to the USA, where he studied medicine at Columbia University. Next, he traveled to Europe, where he lived with actress Sarah Bernhardt and researched psychology. In Egypt he encountered Kaliapa, an Indian mystic and yoga master, who brought him to India for a final attempt to save his life. After austere meditation in the Himalayas, Nakamura Tempu attained enlightenment, shook off the bonds of illness, and returned to Japan a changed man. The Teachings of Tempu uses episodes from Mr. Nakamura's life to introduce his philosophy of mind and body unification, his forms of meditation, and how these skills can help you attain better health as well as deeper calmness, concentration, and willpower. It contains rare photos from Japan, which chronicle his long life. Also featured are extensive quotes from his books, the first time his writing has been offered in English. The Teachings of Tempu presents experiments and exercises you can try at home to understand mind and body unification-the essence of Mr. Nakamura's realization and the secret to unlocking human potential. Illustrations of these exercises and forms of meditation are provided, along with an Introduction by Sawai Atsuhiro, a leading teacher of Shin- shin-toitsu-do and a direct student of Mr. Nakamura. Dr. Robert Carter, author and Professor Emeritus of Philosophy for Canada's Trent University, wrote the Foreword.

Mana Yoga

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Publisher : Balboa Press
ISBN 13 : 1504316460
Total Pages : 716 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Mana Yoga by : Denby Sheather

Download or read book Mana Yoga written by Denby Sheather and published by Balboa Press. This book was released on 2019-05-25 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mana Yoga is more than a book about yoga; it is an authentic guide for living cleanly, consciously, and above all compassionately. Innovative, seasonal yoga practices and shamanic-inspired meditations invite you to discover, explore, and express your unique yogic nature and seek to harmonize all levels of yourself by aligning with the shifting vibrations of Mother Nature. Mana Yoga invites you to get out onto country, to open your heart and to create the space to receive the words of the wise one within - your inner indigenous teacher - so you may remember who you are, what your gifts are, and how you can best apply yourself to life. It invites you to walk your journey of transformation with courage, grace, and ease, and to utilize the wisdom of nature to help convert all past pain and wounding, into your own personal medicine. This book will call you to acknowledge and embody all that you are, all that you have been, and all that you are yet to become. Get ready to embrace your divine path and purpose and become a conscious co-creator of collective health and happiness on the planet!

Science of Yoga

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Publisher : Penguin
ISBN 13 : 146549166X
Total Pages : 218 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Science of Yoga by : Ann Swanson

Download or read book Science of Yoga written by Ann Swanson and published by Penguin. This book was released on 2019-03-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.

Japa Yoga

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Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.:/5 (15 download)

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Book Synopsis Japa Yoga by : Swami Sivananda

Download or read book Japa Yoga written by Swami Sivananda and published by . This book was released on 1952 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kanji From Zero! 1: Proven Techniques to Master Kanji Used by Students All Over the World.

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Publisher : Kanji from Zero
ISBN 13 : 9780996786317
Total Pages : 0 pages
Book Rating : 4.7/5 (863 download)

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Book Synopsis Kanji From Zero! 1: Proven Techniques to Master Kanji Used by Students All Over the World. by : George Trombley

Download or read book Kanji From Zero! 1: Proven Techniques to Master Kanji Used by Students All Over the World. written by George Trombley and published by Kanji from Zero. This book was released on 2016-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kanji From Zero! isn't just another kanji reference book, instead, it's designed to give genuine insight into kanji, the associated Japanese culture, and related Japanese words that other books often ignore.

Kintsugi Wellness

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Publisher : HarperCollins
ISBN 13 : 0062669869
Total Pages : 495 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Kintsugi Wellness by : Candice Kumai

Download or read book Kintsugi Wellness written by Candice Kumai and published by HarperCollins. This book was released on 2018-04-17 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.

Office Yoga

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Publisher : Chronicle Books
ISBN 13 : 145210512X
Total Pages : 129 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Office Yoga by : Darrin Zeer

Download or read book Office Yoga written by Darrin Zeer and published by Chronicle Books. This book was released on 2011-04-29 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.

Doga

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Publisher : Chronicle Books
ISBN 13 : 9780811841672
Total Pages : 104 pages
Book Rating : 4.8/5 (416 download)

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Book Synopsis Doga by : Jennifer Brilliant

Download or read book Doga written by Jennifer Brilliant and published by Chronicle Books. This book was released on 2003 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dogs have always been natural yogis, and their tranquility of mind, ability to be in the moment, and contented outlook are widely considered to be the result of their long and devoted practice of doga. Dogis Benny, Buster, and Cricket practiced in obscurity for years, perfecting their dogic principles. Now at last they reveal the powerful secrets of doga. Many of the movements and positions of doga can inspire and assist humans in their own yoga practice. Doga presents the major asanas or postures, from the Downward-Facing Dog to the relaxing Happy Puppy and restorative Pup's Pose. Each stretch is demonstrated by one of the dogis, with accompanying text to help people adapt positions to their own practice. Also included are breathing techniques such as the hot breath, or pant, and tips on practicing with your own dogi. Anyone who does yoga or owns a dog is sure to find inspiration in these pages. On the path to health and inner harmony, Doga shows the way.

Art of the Japanese Sword

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Publisher : Tuttle Publishing
ISBN 13 : 1462909965
Total Pages : 592 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Art of the Japanese Sword by : Yoshindo Yoshihara

Download or read book Art of the Japanese Sword written by Yoshindo Yoshihara and published by Tuttle Publishing. This book was released on 2012-09-10 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art of the Japanese Sword, master swordsmith Yoshindo Yoshihara offers a detailed look at the entire process of Japanese sword making, including the finishing and appreciation of Japanese blades. Japanese sword art stands out in many ways: functionality as a weapon, sophisticated metallurgy and metalsmithing, the shape of the blade itself--all contribute to the beauty of these remarkable weapons. The Art of the Japanese Sword conveys to the reader Japanese samurai sword history and Japanese sword care, as well as explaining how to view and appreciate a blade. With 256 full-color pages, this sword book illustrates in meticulous detail how modern craftsmen use traditional methods to prepare their steel, forge the sword and create the unique hardened edge. By gaining a good understanding of how a sword is actually made, the reader will be able to appreciate the samurai sword more fully. Topics include: Appreciating the Japanese sword History of the Japanese sword Traditional Japanese steelmaking Making the sword Finishing the sword

Body & Brain Yoga Tai Chi

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Publisher : Best Life Media
ISBN 13 : 1947502174
Total Pages : 278 pages
Book Rating : 4.9/5 (475 download)

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Book Synopsis Body & Brain Yoga Tai Chi by : Body & Brain Yoga Education

Download or read book Body & Brain Yoga Tai Chi written by Body & Brain Yoga Education and published by Best Life Media. This book was released on 2020-03-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 600 Body & Brain Yoga centers around the world, with active participants in eight countries, including the United States, Canada, the United Kingdom, South Korea, Japan, Belgium, Poland, and Russia. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body & Brain Yoga. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an advanced practitioner, Body & Brain Yoga Tai Chi helps you: > Develop a fit and flexible body > Boost your energy and vitality > Quiet your mind and improve concentration > Cultivate a feeling of well-being

Higher Psychical Development (Yoga Philosophy)

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Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Higher Psychical Development (Yoga Philosophy) by : Hereward Carrington

Download or read book Higher Psychical Development (Yoga Philosophy) written by Hereward Carrington and published by . This book was released on 1920 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: