Kintsugi Wellness

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Kintsugi Wellness

Author : Candice Kumai
Publisher : HarperCollins
ISBN 13 : 0062669869
Total Pages : 495 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Kintsugi Wellness by : Candice Kumai

Download or read book Kintsugi Wellness written by Candice Kumai and published by HarperCollins. This book was released on 2018-04-17 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.

Kintsugi

Author : Céline Santini
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524855006
Total Pages : 320 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Kintsugi by : Céline Santini

Download or read book Kintsugi written by Céline Santini and published by Andrews McMeel Publishing. This book was released on 2019-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos. Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor for how to build resilience. Winner of the 2019 Golden Nautilus Book Award, Kintsugi offers practical advice to help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.

Kintsugi Wellness

Author : Candice Kumai
Publisher : Mitchell Beazley
ISBN 13 : 9781912023738
Total Pages : 304 pages
Book Rating : 4.0/5 (237 download)

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Book Synopsis Kintsugi Wellness by : Candice Kumai

Download or read book Kintsugi Wellness written by Candice Kumai and published by Mitchell Beazley. This book was released on 2018-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kintsugi is an art form that reconstructs broken pottery, sealing the pieces together with gold to create something that is even more beautiful for all of its cracks and flaws. In KINTSUGI WELLNESS, Candice Kumai shows us how this ancient Japanese practice can be applied to our lives to achieve radiant health.The philosophy of kintsugi is not about perfection-it is about healing, becoming whole, and finding the beauty in our imperfections. Written in Candice's warm, conversational style and filled with more than seventy-five gorgeous full-color food and lifestyle photos, KINTSUGI WELLNESSoffers readers the tools to mend what ails them and to embrace and celebrate what makes them unique.

Cook Yourself Sexy

Author : Candice Kumai
Publisher : Rodale
ISBN 13 : 1609619099
Total Pages : 276 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Cook Yourself Sexy by : Candice Kumai

Download or read book Cook Yourself Sexy written by Candice Kumai and published by Rodale. This book was released on 2012-10-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes made with natural foods and packed with nutrients--from burgers and crispy sweet potato fries to dark chocolate rose petal cake--in a book that also includes a jumpstart plan and ideas for quick weeknight meals.

The Kintsugi Kid

Author : Allison Mathis Jones
Publisher : Kintsugi Kid, LLC
ISBN 13 : 9781737115502
Total Pages : 38 pages
Book Rating : 4.1/5 (155 download)

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Book Synopsis The Kintsugi Kid by : Allison Mathis Jones

Download or read book The Kintsugi Kid written by Allison Mathis Jones and published by Kintsugi Kid, LLC. This book was released on 2021-04-26 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little curly Pearl is a beautiful ballerina who knows one thing for sure-twirling is her favorite way to move about. One day, Pearl's twirling ends in a crash that leaves her feeling broken and discouraged. Pearl wonders if the brokenness can ever be repaired. A gift from her parents' trip to a foreign land might be the unexpected surprise Pearl needs to find the beauty in broken things.

Pretty Delicious

Author : Candice Kumai
Publisher : Rodale Books
ISBN 13 : 1609613279
Total Pages : 288 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Pretty Delicious by : Candice Kumai

Download or read book Pretty Delicious written by Candice Kumai and published by Rodale Books. This book was released on 2011-02-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

A Beginner's Guide to Kintsugi

Author : Michihiro Hori
Publisher : Tuttle Publishing
ISBN 13 : 1462922929
Total Pages : 105 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis A Beginner's Guide to Kintsugi by : Michihiro Hori

Download or read book A Beginner's Guide to Kintsugi written by Michihiro Hori and published by Tuttle Publishing. This book was released on 2022-04-26 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old, broken objects can become more beautiful than ever! The thought of throwing away a cherished dish or mug can be heartbreaking. If you've ever wanted to repair a treasured piece rather than tossing it in the trash--but didn't know how--the traditional Japanese art of Kintsugi ("gold repair") offers the perfect solution! A Beginner's Guide to Kintsugi teaches you the traditional Japanese techniques of pottery and glass repair based on the ancient Wabi Sabi idea that imperfections are beautiful, and visible repairs are part of the "life story" of an object. Author Michihiro Hori provides simple, safe, and inexpensive methods that you can do at home using tools and materials that are readily available online. Hori guides you through the entire process--from assembling and mixing the materials to reconstructing replacements for hopelessly shattered shards. With this book, you'll learn how to: Reinforce cracks, rebuild shattered areas, and apply the time-honored staple technique Fix broken handles so they are fully functional again Safely work with lacquer and metallic powders to achieve beautiful, visible repairs Work with a variety of repair materials from gold leaf to washi paper Repair pottery and glass using traditional techniques for stunning results As you take the time to prepare your materials and work closely with the pieces, you'll find yourself becoming attuned to the mindful philosophy at the heart of Kintsugi and the Wabi Sabi principle of appreciating old and imperfect objects. Most of all, the meditative process of Kintsugi will help you look at broken objects in a new way.

Bouncing Forwards

Author : Patrick Regan
Publisher : SPCK
ISBN 13 : 0281089353
Total Pages : 172 pages
Book Rating : 4.2/5 (81 download)

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Book Synopsis Bouncing Forwards by : Patrick Regan

Download or read book Bouncing Forwards written by Patrick Regan and published by SPCK. This book was released on 2024-07-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Nobody is immune from the storms of life. Patrick's book is a lifeboat while the waves are crashing but it is much more than that: Bouncing Forwards is a guide that helps us to navigate through tricky waters so that we become better equipped for the journey of life. It's an honest, wise and practical handbook for growing in resilience. I can't recommend it highly enough.' CATHY MADAVAN, AUTHOR OF IRREPRESSIBLE Bouncing Forwards offers hope to those who're facing battles such as mental or physical health challenges, bereavement, the loss of cherished dreams or recovery from trauma. Patrick Regan reveals his vulnerability as he shares that making peace with his own ongoing anxiety only came after a period of intense physical, emotional and spiritual pain. There is always the temptation to wait for the day when all will be well. Yet becoming preoccupied with the future may well mean missing out on what's happening in our lives in the here and now. Is it possible to be OK even when life isn't? Can we thrive, not just once we've come through adversity, but right there in the midst of it? Exploring resilience, acceptance and emotional agility, Patrick encourages us to believe we can find meaning in some of life's toughest moments - and the faith to journey on.

Clean Green Eats

Author : Candice Kumai
Publisher : HarperCollins
ISBN 13 : 0062388746
Total Pages : 304 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Clean Green Eats by : Candice Kumai

Download or read book Clean Green Eats written by Candice Kumai and published by HarperCollins. This book was released on 2015-06-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’ Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

You Are Radically Loved

Author : Rosie Acosta
Publisher : Penguin
ISBN 13 : 0593330153
Total Pages : 225 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis You Are Radically Loved by : Rosie Acosta

Download or read book You Are Radically Loved written by Rosie Acosta and published by Penguin. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.

Kintsugi

Author : Tomás Navarro
Publisher : Hodder Paperbacks
ISBN 13 : 9781529366839
Total Pages : 288 pages
Book Rating : 4.3/5 (668 download)

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Book Synopsis Kintsugi by : Tomás Navarro

Download or read book Kintsugi written by Tomás Navarro and published by Hodder Paperbacks. This book was released on 2021-05-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kintsugi

Author : Bonnie Kemske
Publisher : Bloomsbury Publishing
ISBN 13 : 1789940001
Total Pages : 177 pages
Book Rating : 4.7/5 (899 download)

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Book Synopsis Kintsugi by : Bonnie Kemske

Download or read book Kintsugi written by Bonnie Kemske and published by Bloomsbury Publishing. This book was released on 2021-02-18 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A broken pot is made whole again, and within its golden repair we see a world of meaning. Kintsugi is the art of embracing imperfection. In Western cultures, the aim of repair has been to make the broken item 'as good as new'. Kintsugi on the other hand, is a Japanese art that leaves an obvious repair – one that may appear fragile, but which actually makes the restored ceramic piece stronger, more beautiful, and more valuable than before. Leaving clear, bold, visible lines with the appearance of solid gold, it never hides the story of the object's damage. Kintsugi traces memory, bringing together the moment of destruction and the gold seams of repair through finely-honed skills and painstaking, time-consuming labour in the creation of a new pot from the old. There is a story to be told with every crack, every chip. This story inevitably leads to kintsugi's greatest strength. an intimate metaphoric narrative of loss and recovery, breakage and restoration, tragedy and the ability to overcome it. A kintsugi repair speaks of individuality and uniqueness, fortitude and resilience, and the beauty to be found in survival. Kintsugi leads us to a respectful and appreciative acceptance of hardship and ageing. Author Bonnie Kemske explores kintsugi's metaphorical power as well as exploring the technical and practical aspects of the art, meeting with artists and ceramists in Japan and the US to discuss their personal connection to this intricate technique. With the inclusion of diary entries, personal stories, and in-depth exploration of its origin and symbolism, this book shows kintsugi's metaphoric strength as well as its striking aesthetic, making it a unique and powerful art form that can touch our lives.

Wabi Sabi

Author : Andrew Juniper
Publisher : Tuttle Publishing
ISBN 13 : 1462901611
Total Pages : 180 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wabi Sabi by : Andrew Juniper

Download or read book Wabi Sabi written by Andrew Juniper and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed out of the aesthetic philosophy of cha-no-yu (the tea ceremony) in fifteenth-century Japan, wabi sabi is an aesthetic that finds beauty in things imperfect, impermanent, and incomplete. Taken from the Japanese words wabi, which translates to less is more, and sabi, which means attentive melancholy, wabi sabi refers to an awareness of the transient nature of earthly things and a corresponding pleasure in the things that bear the mark of this impermanence. As much a state of mind--an awareness of the things around us and an acceptance of our surroundings--as it is a design style, wabi sabi begs us to appreciate the simple beauty in life--a chipped vase, a quiet rainy day, the impermanence of all things. Presenting itself as an alternative to today's fast-paced, mass-produced, neon-lighted world, wabi sabi reminds us to slow down and take comfort in the simple, natural beauty around us. In addition to presenting the philosophy of wabi-sabi, this book includes how-to design advice--so that a transformation of body, mind, and home can emerge. Chapters include: History: The Development of Wabi Sabi Culture: Wabi Sabi and the Japanese Character Art: Defining Aesthetics Design: Creating Expressions with Wabi Sabi Materials Spirit: The Universal Spirit of Wabi Sabi

Kintsugi

Author : Anukrti Upadhyay
Publisher : Harper Collins
ISBN 13 : 9353579546
Total Pages : 168 pages
Book Rating : 4.3/5 (535 download)

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Book Synopsis Kintsugi by : Anukrti Upadhyay

Download or read book Kintsugi written by Anukrti Upadhyay and published by Harper Collins. This book was released on 2020-07-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kintsugi -- named after the ancient Japanese art of mending broken objects with gold -- is a novel about young women breaching boundaries, overcoming trauma, and challenging the social order. And about men surprised by women who are unconventional, unafraid and independent. It is the story of Meena, rebellious and unexamined, and Yuri, as complex as Meena is naive. Of Hajime, outsider to two cultures, and Prakash, unable to see beyond his limited horizons. It is also the story of Haruko who has dedicated herself to her art, and of Leela who is determined to break gender roles and learn the traditional gold-craft of her community.Set between Japan and Jaipur, Kintsugi follows the lives of these characters as they intersect and diverge, collide and break and join again in unexpected ways. The result is a brilliantly original novel as profound as it is playful, as emotionally moving as it is gripping.

The Charisma Code

Author : Robin Sol Lieberman
Publisher :
ISBN 13 : 9781940468402
Total Pages : 220 pages
Book Rating : 4.4/5 (684 download)

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Book Synopsis The Charisma Code by : Robin Sol Lieberman

Download or read book The Charisma Code written by Robin Sol Lieberman and published by . This book was released on 2016 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Charisma Code is a hand- book for living and communicating in this new world. While we know the next big innovations will spring from global culture, it's not always clear how to join this planet-without-borders conversation. Robin Sol Lieberman's 3-step process-laid out in The Charisma Code- teaches you how to connect and collaborate with anyone, anywhere by speaking charisma's language beyond words. Whether you're an emerging global leader, a volunteer for human rights, or simply a world traveller who doesn't understand the native tongue, these step.

英文版日本人にとって美しさとは何か

Author : 高階秀爾
Publisher :
ISBN 13 : 9784866580203
Total Pages : 255 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis 英文版日本人にとって美しさとは何か by : 高階秀爾

Download or read book 英文版日本人にとって美しさとは何か written by 高階秀爾 and published by . This book was released on 2018-03-27 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Plant Power Doctor

Author : Gemma Newman
Publisher : Random House
ISBN 13 : 1473582822
Total Pages : 347 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Plant Power Doctor by : Gemma Newman

Download or read book The Plant Power Doctor written by Gemma Newman and published by Random House. This book was released on 2021-01-07 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...