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Happy Not Perfect

Author : Poppy Jamie
Publisher : Rodale Books
ISBN 13 : 0593231694
Total Pages : 288 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Happy Not Perfect by : Poppy Jamie

Download or read book Happy Not Perfect written by Poppy Jamie and published by Rodale Books. This book was released on 2021-06-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.

The Connections Book

Author : Emma Serlin
Publisher : Lid Publishing
ISBN 13 : 9781911498414
Total Pages : 0 pages
Book Rating : 4.4/5 (984 download)

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Book Synopsis The Connections Book by : Emma Serlin

Download or read book The Connections Book written by Emma Serlin and published by Lid Publishing. This book was released on 2017-08-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give people simple usable tools to improve and enrich their communication in 5 key areas, so they feel more confident and effective in meetings, presentations, interviews, social situations and can even have arguments more effectively

7 Ways

Author : Jamie Oliver
Publisher : Flatiron Books
ISBN 13 : 1250787580
Total Pages : 583 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis 7 Ways by : Jamie Oliver

Download or read book 7 Ways written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-12-01 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.

The Wild Places

Author : Robert Macfarlane
Publisher : Granta Books
ISBN 13 : 1847081592
Total Pages : 229 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Wild Places by : Robert Macfarlane

Download or read book The Wild Places written by Robert Macfarlane and published by Granta Books. This book was released on 2009-07-02 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are there any genuinely wild places left in Britain and Ireland? Or have we tarmacked, farmed and built ourselves out of wildness? In his vital, bewitching, inspiring classic, Robert Macfarlane sets out in search of the wildness that remains.

Frostheart 2

Author : Jamie Littler
Publisher : Penguin UK
ISBN 13 : 024135532X
Total Pages : 208 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Frostheart 2 by : Jamie Littler

Download or read book Frostheart 2 written by Jamie Littler and published by Penguin UK. This book was released on 2020-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Frostheart crew are back for another thrilling adventure! Ash and the rest of the Frostheart's brave crew have finally arrived at the majestic stronghold of Aurora - and Ash's mind is blown. It's an extraordinary place - unlike anything he's ever seen - and he can't wait to solve the next clue that will lead him to his parents. But it's quickly clear that even Aurora isn't safe for Song Weavers. A fanatical Pathfinder captain has turned the city against Ash and his kind - and it's not long before the Frostheart has to make another break for freedom. But when a vicious Wraith attack leaves Ash, Lunah, Rook and Tobu stranded on the ice, they will have to use all their strength and cunning to reach safety. But what they find is even more incredible... Praise for Frostheart: "Littler's debut is wild, funny, lavishly illustrated and filled with excitement." Guardian "A heart-stopping tale ... [that] really lives up to the hype" Sunday Post "This exhilarating snowy adventure will have kids reading under the covers long after lights out." i Newspaper

Findings

Author : Kathleen Jamie
Publisher : Sort of Books
ISBN 13 : 1908745096
Total Pages : 148 pages
Book Rating : 4.9/5 (87 download)

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Book Synopsis Findings by : Kathleen Jamie

Download or read book Findings written by Kathleen Jamie and published by Sort of Books. This book was released on 2011-11-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's surprising what you can find by simply stepping out to look. Award-winning poet Kathleen Jamie has an eye and an ease with the nature and landscapes of Scotland as well as an incisive sense of our domestic realities. In Findings she draws together these themes to describe travels like no other contemporary writer. Whether she is following the call of a peregrine in the hills above her home in Fife, sailing into a dark winter solstice on the Orkney islands, or pacing around the carcass of a whale on a rain-swept Hebridean beach, she creates a subtle and modern narrative, peculiarly alive to her connections and surroundings.

Official Gazette of the United States Patent and Trademark Office

Author :
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Official Gazette of the United States Patent and Trademark Office by :

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 1993 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rise of the World Eater

Author : Jamie Littler
Publisher : Penguin
ISBN 13 : 0451481410
Total Pages : 512 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Rise of the World Eater by : Jamie Littler

Download or read book Rise of the World Eater written by Jamie Littler and published by Penguin. This book was released on 2021-11-23 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nevermoor meets How to Train Your Dragon in the thrilling conclusion to the Frostheart trilogy! After escaping the towering city of Aurora and fighting for the safety of Solstice--the secret sanctuary of misunderstood Song Weavers--Ash has the battle of a lifetime ahead of him. A battle for his freedom. For the freedom of Song Weavers in every Stronghold. And even for the leviathans, the giant beasts that lurk under the snow, but who may be just as poorly understood as the Song Weavers who can communicate with them. But a battle is the last thing Ash wants ever since he's come face to face with the person he has been tirelessly searching for: his mother. And yet the two of them are up against a common enemy, the largest, most ferocious ancient leviathan called the Devourer, known by local legend as the World Eater for the way it consumes anything and everything in its path. In a fight that will take the pathfinders, yeti, Song Weavers, and even leviathans working together, how can Ash get them all on the same side when he and his mother can't even agree on how to defeat this beast? If Ash and his ragtag crew of friends aboard the Frostheart can't stop the Devourer, Ash's family reunion will be short-lived.

Textbook of Vascular Medicine

Author : Rhian M. Touyz
Publisher : Springer
ISBN 13 : 3030164810
Total Pages : 503 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Textbook of Vascular Medicine by : Rhian M. Touyz

Download or read book Textbook of Vascular Medicine written by Rhian M. Touyz and published by Springer. This book was released on 2019-08-02 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook focuses on the vascular biology and physiology that underlie vascular disorders in clinical medicine. Vascular biomedicine is a rapidly growing field as new molecular mechanisms of vascular health and disease are unraveled. Many of the major cardiovascular diseases including coronary artery disease, heart failure, stroke and vascular dementia are diseases of the vasculature. In addition vascular injury underpins conditions like kidney failure and cardiovascular complications of diabetes. This field is truly multidisciplinary involving scientists in many domains such as molecular and vascular biology, cardiovascular physiology and pharmacology and immunology and inflammation. Clinically, specialists across multiple disciplines are involved in the management of patients with vascular disorders, including cardiologists, nephrologists, endocrinologists, neurologists and vascular surgeons. This book covers a wide range of topics and provides an overview of the discipline of vascular biomedicine without aiming at in-depth reviews, but rather offering up-to-date knowledge organized in concise and structured chapters, with key points and pertinent references. The structure of the content provides an integrative and translational approach from basic science (e.g. stem cells) to clinical medicine (e.g. cardiovascular disease). The content of this book is targeted to those who are new in the field of vascular biology and vascular medicine and is ideal for medical students, graduate and postgraduate students, clinical fellows and academic clinicians with an interest in the vascular biology and physiology of cardiovascular disease and related pathologies.

A New Man

Author : Charlie Kiss
Publisher : Troubador Publishing Ltd
ISBN 13 : 1800468032
Total Pages : 253 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis A New Man by : Charlie Kiss

Download or read book A New Man written by Charlie Kiss and published by Troubador Publishing Ltd. This book was released on 2020-10-28 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you are a proud lesbian and a feminist. You have the odd doubt about your sexuality but you understand how the male-dominated world works and are angry about it. Then one day, a shock realisation occurs that not only are you not a lesbian, but you are in fact, a man. Your world is turned upside down. This is Charlie’s story.

Women and the Bible in Early Modern England

Author : Femke Molekamp
Publisher : OUP Oxford
ISBN 13 : 0191643297
Total Pages : 282 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Women and the Bible in Early Modern England by : Femke Molekamp

Download or read book Women and the Bible in Early Modern England written by Femke Molekamp and published by OUP Oxford. This book was released on 2013-03-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women and the Bible in Early Modern England provides an account of the uniquely important role of the Bible in the development of female interpretative and literary agency, as well as in the expression of female subjectivity in early modern England. In the later sixteenth and throughout the seventeenth century women's religious writing diversified in genre and entered increasingly into a public literary sphere. Femke Molekamp shows that the Bible was at the heart of female reading culture, and that women can be seen to have participated in multiple modes of reading it, which, in turn, fostered various kinds of literary writing. The sources used in this book to reconstruct reading practices, and trace their connection to religious writing, are drawn from diverse archives, to include the annotations, biographical writing, commonplace books, letters, treatises, and other literary writings in print and manuscript of both prominent early modern women well known to us, and women who have so far remained obscure. The book argues that the increased circulation of the Bible in English fostered reading practices that enabled a growth in female interpretative and literary agency.

Politicians in Hard Times

Author : Xavier Coller
Publisher : Springer Nature
ISBN 13 : 3030702421
Total Pages : 419 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Politicians in Hard Times by : Xavier Coller

Download or read book Politicians in Hard Times written by Xavier Coller and published by Springer Nature. This book was released on 2021-04-27 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses the Spanish parliamentary elites in a comparative perspective within southern Europe. What has been the impact of the Great Recession on the configuration of parliaments and the diversity of legislators? Have new parties delivered better representation of citizens in terms of demographics (gender, age, social class), ideology or political attitudes and beliefs? This original research is based on a 2018 survey on members of two national chambers and 17 regional parliaments. Comparing these data with those of a simultaneous survey carried out on Spanish citizens and with data from previous research a decade ago, the book examines the changes that have occurred in representation during the course of the Great Recession and provides evidence of the growing distance between citizens and parliamentary elites. Additionally, using data from the Comparative Candidates Survey, the book compares the ideological congruence between citizens and their representatives in Spain, Portugal, Italy and Greece.

Institutions, Innovation, and Industrialization

Author : Avner Greif
Publisher : Princeton University Press
ISBN 13 : 0691210624
Total Pages : 438 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Institutions, Innovation, and Industrialization by : Avner Greif

Download or read book Institutions, Innovation, and Industrialization written by Avner Greif and published by Princeton University Press. This book was released on 2020-05-26 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together a group of leading economic historians to examine how institutions, innovation, and industrialization have determined the development of nations. Presented in honor of Joel Mokyr—arguably the preeminent economic historian of his generation—these wide-ranging essays address a host of core economic questions. What are the origins of markets? How do governments shape our economic fortunes? What role has entrepreneurship played in the rise and success of capitalism? Tackling these and other issues, the book looks at coercion and exchange in the markets of twelfth-century China, sovereign debt in the age of Philip II of Spain, the regulation of child labor in nineteenth-century Europe, meat provisioning in pre–Civil War New York, aircraft manufacturing before World War I, and more. The book also features an essay that surveys Mokyr's important contributions to the field of economic history, and an essay by Mokyr himself on the origins of the Industrial Revolution. In addition to the editors, the contributors are Gergely Baics, Hoyt Bleakley, Fabio Braggion, Joyce Burnette, Louis Cain, Mauricio Drelichman, Narly Dwarkasing, Joseph Ferrie, Noel Johnson, Eric Jones, Mark Koyama, Ralf Meisenzahl, Peter Meyer, Joel Mokyr, Lyndon Moore, Cormac Ó Gráda, Rick Szostak, Carolyn Tuttle, Karine van der Beek, Hans-Joachim Voth, and Simone Wegge.

Bunny vs. Monkey

Author : Jamie Smart
Publisher : Union Square & Co.
ISBN 13 : 145495034X
Total Pages : 255 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Bunny vs. Monkey by : Jamie Smart

Download or read book Bunny vs. Monkey written by Jamie Smart and published by Union Square & Co.. This book was released on 2023-09-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Monkey is sent into space by a team of scientists, he thinks everything will be smooth sailing. But not everything goes according to plan, and soon Monkey's spaceship crash-lands in a forest, disrupting the peaceful atmosphere. Convinced that he has discovered a new world, power-mad (but mostly incompetent) Monkey claims the forest as his own and determines that all other animals must be banished, including his soon-to-be nemesis, Bunny. As Bunny gathers reinforcements and goes head-to-head with the gadget-obsessed Monkey, hilarious hijinks ensue. This hilarious middle-grade adventure is a graphic novel like no other. Jamie Smart’s energetic, expressive cartooning and antic plots will take readers on a mind-bending screwball journey into the beating heart of wackiness itself. Colorful, dynamic, smart alecky, and with more twists and turns than you can count, the Bunny vs. Monkey books are the perfect read for humor-loving kids ages 8 to 12. PRAISE FOR THE BUNNY VS MONKEY SERIES: “Brilliant. Perfect for fans of Dog-Man”— Jamie Littler, author-illustrator of Frostheart “Jamie Smart is a comics genius!”— Philip Reeve, author Mortal Engines “One of the best children's comics of all time.”—Starburst Magazine “The funniest thing around.”—Comicon “Wonderfully wacky, witty and wild!”―Laura Ellen Anderson, author-illustrator of Amelia Fang “Inventive, original, and completely wacky.”―BookTrust “Endlessly inventive, sublimely funny, and outrageously addictive.”—Now Read This!

Autobiographical Poetry in England and Spain, 1950-1980

Author : Menotti Lerro
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1443874841
Total Pages : 235 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis Autobiographical Poetry in England and Spain, 1950-1980 by : Menotti Lerro

Download or read book Autobiographical Poetry in England and Spain, 1950-1980 written by Menotti Lerro and published by Cambridge Scholars Publishing. This book was released on 2017-03-07 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The volume traces the founding critical theories of the autobiographical genre, from the Enlightenment period to the most recent developments, which, since the Sixties and the essays of Roy Pascal and Jean Starobinski, have had a greater and greater influence. It offers – in contrast to the essential, and by now classic, definition of Philippe Lejeune – an increased effectiveness of the poem to express the narrative purposes of autobiography, recognizing poetic writing that has the extraordinary ability to say what “the mortal language does not say,” to quote Leopardi. The works of Seamus Heaney, Thom Gunn, Carlos Barral and Jaime Gil de Biedma are analyzed here, and show an unveiling of the self through memories, places and objects that often characterize them and that allow, to whomever recalls one’s own experience through writing, the recovery and restoration of essential meanings to the reconstruction not only of subjective identity, but also of one’s own community.

Spain

Author : Robert Goodwin
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620403617
Total Pages : 677 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Spain by : Robert Goodwin

Download or read book Spain written by Robert Goodwin and published by Bloomsbury Publishing USA. This book was released on 2015-07-21 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Age of the Spanish Empire would establish five centuries of Western supremacy across the globe and usher in an era of transatlantic exploration that eventually gave rise to the modern world. It was a time of discovery and adventure, of great political and social change-it was a time when Spain learned to rule the world. Assembling a spectacular cast of legendary characters like the Duke of Alba, El Greco, Miguel de Cervantes, and Diego Velázquez, Robert Goodwin brings the Spanish Golden Age to life with the vivid clarity and gripping narrative of an epic novel. From scholars and playwrights, to poets and soldiers, Goodwin is in complete command of the history of this tumultuous and exciting period. But the superstars alone will not tell the whole tale-Goodwin delves deep to find previously unrecorded sources and accounts of how Spain's Golden Age would unfold, and ultimately, unravel. Spain is a sweeping and revealing portrait of Spain at the height of its power and a world at the dawn of the modern age.

Catalogue of the Library of the National Gallery of Canada

Author : National Gallery of Canada. Library
Publisher :
ISBN 13 :
Total Pages : 782 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Catalogue of the Library of the National Gallery of Canada by : National Gallery of Canada. Library

Download or read book Catalogue of the Library of the National Gallery of Canada written by National Gallery of Canada. Library and published by . This book was released on 1973 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: