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Its Time You Knew
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Book Synopsis It's Time You Knew by : Valena Wright
Download or read book It's Time You Knew written by Valena Wright and published by . This book was released on 2021-02-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your annual doctor visit isn't enough to prevent disease and cancer-you have the power to protect your health with the right conversations. When women's cancer surgeon Valena Wright, MD lost her older sister to Stage IC Ovarian Cancer, she knew she had to speak up. Her younger sister was saved through cancer prevention measures-but nobody was explaining how those measures could save more women. Information on healthy choices for women is overwhelming. What prevents cancer? How can you spot early warning signs? What symptoms mean you should call your doctor and seek medical care? Daily health and lifestyle choices are the key to cancer prevention and early detection. But what choices? In It's Time You Knew learn from a gynecologic oncologist with over 25 years of experience about: Twenty-eight women's stories of patient experiences from symptoms to diagnosis and the path they took to cancer recovery. The types of testing that your doctor may not have told you about but could save your life. The daily and annual habits to adopt to lower your chance for disease, including the role weight, diet, sleep, and exercise play. The wisdom to speak up when it matters-it just may save your life or the life of your loved ones. Family history isn't the only factor when it comes to women's cancer. Listen to your body and take control of your health with 28 lessons straight from an oncology doctor. Committing to your health daily could be the simple step to cancer prevention. Buy It's Time You Knew and uncover how to decrease your risk of women's cancer through daily choices and ultimately protect your greatest asset: your health!
Book Synopsis Four Thousand Weeks by : Oliver Burkeman
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Book Synopsis Choices by : Carolyn Beaulieu Durand-Boykin
Download or read book Choices written by Carolyn Beaulieu Durand-Boykin and published by Xlibris Corporation. This book was released on 2010-09-30 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This suspense/thriller covers the whole shebang from the essence of growing up as an only child, which suddenly changes to getting the opportunity (not by choice) to grow up amongst others as this young woman struggles to try to grasp onto the genuine message that was taught to her in the beginning stages of her adolescent years, as she progresses to adulthood where she stumbles on the love of her life only to find that all the things that once gave her an edge to feel as happy and proud as a lark, were the very things that caved in on her utmost dreams. But, it's the struggles of the rise and fall only to rise again through faith that helps this young woman discover that we take daily 'Chances, ' which brings us though daily 'Changes, ' which requires us to handle daily 'Challenges, ' inevitably causing us to deal with daily 'Charges' that stem from the daily 'Choices' we make. Eventually, she understands and figures out that through faith all things are possible, and that karma has its own value of place and timing, as she quickly learns the importance of what it means to wrestle daily with the 5C's!
Book Synopsis It's Time You Knew by : Bulova Watch Company, New York
Download or read book It's Time You Knew written by Bulova Watch Company, New York and published by . This book was released on 1943 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Atlantic Monthly written by and published by . This book was released on 1869 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survivor Song written by Paul Tremblay and published by HarperCollins. This book was released on 2020-07-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A propulsive and chillingly prescient novel of suspense and terror from the Bram Stoker award–winning author of The Cabin at the End of the World and A Head Full of Ghosts. “Absolutely riveting.” — Stephen King In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering. Dr. Ramola "Rams" Sherman, a soft-spoken pediatrician in her mid-thirties, receives a frantic phone call from Natalie, a friend who is eight months pregnant. Natalie's husband has been killed—viciously attacked by an infected neighbor—and in a failed attempt to save him, Natalie, too, was bitten. Natalie's only chance of survival is to get to a hospital as quickly as possible to receive a rabies vaccine. The clock is ticking for her and for her unborn child. Natalie’s fight for life becomes a desperate odyssey as she and Rams make their way through a hostile landscape filled with dangers beyond their worst nightmares—terrifying, strange, and sometimes deadly challenges that push them to the brink. Paul Tremblay once again demonstrates his mastery in this chilling and all-too-plausible novel that will leave readers racing through the pages . . . and shake them to their core.
Book Synopsis I Know This Much Is True by : Wally Lamb
Download or read book I Know This Much Is True written by Wally Lamb and published by Cambridge University Press. This book was released on 1998-06-03 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.
Download or read book Harper's Monthly Magazine written by and published by . This book was released on 1902 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What My Bones Know by : Stephanie Foo
Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Book Synopsis WILDflowers RISINGS by : AARTHI SAMPATH
Download or read book WILDflowers RISINGS written by AARTHI SAMPATH and published by Reasons and Laughter. This book was released on 2020-10-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reasons and Laughter presents WILDFLOWERS RISING The time has come for the Renaissance of words and the ebullient pulse of our writers have written their dreams. This book is a collection of Empowering Wildflowers that rise into unending horizon. Wildflowers Rising has been compiled by Ms Aarthi Sampath and the editorial work is done by Ms Japneet Kaur.
Download or read book John Doe written by Antoinette Moses and published by Jacob Michael White. This book was released on 2002 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Time Bandit Solution by : Edward G. Brown
Download or read book The Time Bandit Solution written by Edward G. Brown and published by . This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the arts and skills for preventing interruptions from sapping productivity and satisfaction at work and home.
Book Synopsis How Far I'll Go (from Moana) Sheet Music by : Alessia Cara
Download or read book How Far I'll Go (from Moana) Sheet Music written by Alessia Cara and published by Hal Leonard Corporation. This book was released on 2017-01-01 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano Vocal). This sheet music features an arrangement for piano and voice with guitar chord frames, with the melody presented in the right hand of the piano part as well as in the vocal line.
Download or read book White Rabbit written by Stuart Oldfield and published by Lulu.com. This book was released on 2012-09-02 with total page 643 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his life in complete meltdown in this world, Simon Cadwallader finds himself unexpectedly transported into an alternative reality. Hallucinogenic dream or a parallel universe? Either way, he arrives completely disorientated and with no memory of his previous life - not even his own name. As he gradually gets his bearings, it becomes apparent that our amnesiac hero is an unwitting participant in a game about which he knows nothing. Indeed, as the story unfolds, the absolutely pivotal nature of his role in this game becomes disturbingly clear, as does the multitude of attendant dangers. The story follows the stranded hero as he struggles through a world of which he is not part in his search for a way home. Alice in Wonderland for adults, Odyssey for the post-psychedelic age, or improbable mystical allegory, White Rabbit combines black comedy with surreal adventure into a weird and fantastical entertainment.
Download or read book Supreme Court written by and published by . This book was released on with total page 1158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Love Child written by A.M Torres and published by A.M Torres. This book was released on with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tommy Hulette never asked to be born. Everyone wants to make him regret it even so. Tommy Hulette hates his ghetto Brooklyn neighborhood. He's content living with his beautiful mother, his loyal caring father, his little sister Greta. He enjoys playing stickball with neighborhood friends then really perks up when he meets beautiful and interesting Stephanie from Starrett City. But Tommy's world is shattered forever. His mother becomes terribly unhappy and commits suicide. Things go downhill completely when his father decides he needs time to cope with the tragedy, sending Tommy and his sister to live with a brother Tommy never heard about. He promises that it will be for a short spell until he can come back for them. He doesn't and it doesn't take long for Tommy to discover how this brother hates him and has since birth. He wants to punish Tommy for events occurred long before Tommy's birth...Then it gets worse as he wants Tommy to end his life just like his mother...and to this Tommy is pushed and pushed and pushed... Pushed to the limit, and with no one to turn to, Tommy takes solace in his sister's company and letters he receives from Stephanie. Will he be able to cling to life, and not succumb like his mother?
Book Synopsis Death before Its Time by : K.L. Dempsey
Download or read book Death before Its Time written by K.L. Dempsey and published by Page Publishing Inc. This book was released on 2021-10-15 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death before Its Time by K. L. Dempsey creates an extraordinary portrait of a woman caught in a labyrinth of revenge and evil by a man of God who is determined to destroy her and her family. Kate Heller Patterson, America’s most trusted female investigator, first introduced in the novels The Unholy Vengeance and The Vanishing Pharmacist, now finds herself and her family being hunted by the same pastor she once successfully put in prison. Suddenly released by the state’s governor for good behavior, Pastor Paul Bergman once again begins to terrorize an unsuspecting congregation while Kate struggles to regain control of her life, which is now faced with its own personal tragedy. The novel is a stunning psychological thriller filled with living, breathing characters that move the reader through each page with pedal-to-the-metal speed. From its cliff-hanging suspense and moments of wanted and unwanted romance, the novel has you breathlessly turning the pages to find the next twist. This is one of those rare thrillers that is entertaining with new creative suspense from a writer not afraid to break a heart to find awaiting new love.
