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Inventing Boundaries
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Book Synopsis Inventing Boundaries by : Mushirul Hasan
Download or read book Inventing Boundaries written by Mushirul Hasan and published by . This book was released on 2002 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is a selection of the most significant writings on India's Partition. It rexamines why a people with a history of shared living and overlapping cultures responded so intensely to symbols of discord and experienced one of the most cataclysmic events in twentieth century history.
Download or read book Boundaries written by Henry Cloud and published by Zondervan. This book was released on 2002-03-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: When to say yes, when to say no to take control of your life.
Book Synopsis Creating Boundaries by : Kathryn A. Manzo
Download or read book Creating Boundaries written by Kathryn A. Manzo and published by Lynne Rienner Publishers. This book was released on 1996 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work analyses common conceptions about the relationship - or lack of one - between race and nationalism. Case studies of Australia, Britain and South Africa are provided. The author has also written Domination, Resistance, and Social Change in South Africa: The Local Effects of Global Power.
Book Synopsis Set Boundaries, Find Peace by : Nedra Glover Tawwab
Download or read book Set Boundaries, Find Peace written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Book Synopsis Setting Boundaries Will Set You Free by : Nancy Levin
Download or read book Setting Boundaries Will Set You Free written by Nancy Levin and published by Hay House, Inc. This book was released on 2021-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
Book Synopsis Creating and Crossing Boundaries in Ethiopia by : Susanne Epple
Download or read book Creating and Crossing Boundaries in Ethiopia written by Susanne Epple and published by LIT Verlag Münster. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ethiopia is best understood as a country with multiple internal divides, but also endless interconnections which are constantly renegotiated. Contributing to the growing literature on the country's cultural diversity, this book offers special emphasis on the contemporary dynamics of intra- and intergroup boundary formation and alteration. It also adds to the more general literature on identity change, boundary transgression of individuals and groups, and cultural contact and change. With contributions from experienced Ethiopian and international scholars, the book offers perspectives on territorial, ethnic, class, caste, gender, and age related boundaries in different parts of the country. (Series: African Studies / Afrikanische Studien - Vol. 53) [Subject: Sociology, African Studies, Cultural Studies]
Book Synopsis Boundary Boss by : Terri Cole, MSW, LCSW
Download or read book Boundary Boss written by Terri Cole, MSW, LCSW and published by Sounds True. This book was released on 2021-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Book Synopsis American Boundaries by : Bill Hubbard
Download or read book American Boundaries written by Bill Hubbard and published by University of Chicago Press. This book was released on 2008-11-15 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has looked at a map of the United States and wondered how Texas and Oklahoma got their Panhandles, or flown over the American heartland and marveled at the vast grid spreading out in all directions below, American Boundaries will yield a welcome treasure trove of insight. The first book to chart the country’s growth using the boundary as a political and cultural focus, Bill Hubbard’s masterly narrative begins by explaining how the original thirteen colonies organized their borders and decided that unsettled lands should be held in trust for the common benefit of the people. Hubbard goes on to show—with the help of photographs, diagrams, and hundreds of maps—how the notion evolved that unsettled land should be divided into rectangles and sold to individual farmers, and how this rectangular survey spread outward from its origins in Ohio, with surveyors drawing straight lines across the face of the continent. Mapping how each state came to have its current shape, and how the nation itself formed within its present borders, American Boundaries will provide historians, geographers, and general readers alike with the fascinating story behind those fifty distinctive jigsaw-puzzle pieces that together form the United States.
Book Synopsis Balance and Boundaries in Creating Meaningful Relationships in Online Higher Education by : Jarvie, Sarah H.
Download or read book Balance and Boundaries in Creating Meaningful Relationships in Online Higher Education written by Jarvie, Sarah H. and published by IGI Global. This book was released on 2023-12-21 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of the COVID-19 pandemic, educational institutions worldwide were compelled to embrace online learning, leading to a significant shift in the dynamics of education. As schools, colleges, and universities adapted to virtual learning environments, teachers and learners alike found themselves navigating unfamiliar terrain. Balance and Boundaries in Creating Meaningful Relationships in Online Higher Education explores the art of forging connections in virtual classrooms. This book provides educators with valuable guidance and strategies for cultivating relationships in virtual learning environments. It covers synchronous, asynchronous, and hybrid learning, offering a comprehensive understanding of relationship-building techniques for higher education and beyond. Addressing the unique challenges of online instruction, it empowers faculty members to create classrooms based on trust, connection, and support. With practical ideas and resources, it serves as a critical reference for transitioning to online teaching. Essential for cross-departmental higher education faculty and graduate-level students, it revolutionizes the field by empowering educators to thrive in the evolving landscape of online instruction.
Book Synopsis Setting Boundaries with Your Adult Children by : Allison Bottke
Download or read book Setting Boundaries with Your Adult Children written by Allison Bottke and published by Harvest House Publishers. This book was released on 2019-12-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally…Hope for Parents in Pain What parent doesn’t want their children to grow up to be happy, responsible adults? Yet despite parents’ best efforts, most heartfelt prayers, and most loving environments, some kids never successfully make the transition to independently functioning adulthood. Following her own journey, Allison Bottke developed a tough-love approach to parenting adult children that helps both you and your child by focusing on setting you free from the repeated pain of your adult child’s broken promises, lies, and deception. Setting Boundaries® with Your Adult Children offers practical hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God As you love your child with arms and heart wide open, know that no matter what happens you are never alone. God is in control and will be with you.
Book Synopsis The Better Boundaries Workbook by : Sharon Martin
Download or read book The Better Boundaries Workbook written by Sharon Martin and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid. If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don’t have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without sacrificing your kindness or compassion for others. You’ll learn to define your boundaries and discover why they’re so important for your emotional well-being. You’ll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.
Book Synopsis Inventing Eastern Europe by : Larry Wolff
Download or read book Inventing Eastern Europe written by Larry Wolff and published by Stanford University Press. This book was released on 1994 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wolff explores how Western thinkers contributed to defining and characterizing Eastern Europe as half-civilized and barbaric.
Book Synopsis Inventing Temperature by : Hasok Chang
Download or read book Inventing Temperature written by Hasok Chang and published by Oxford University Press. This book was released on 2004-08-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is temperature, and how can we measure it correctly? These may seem like simple questions, but the most renowned scientists struggled with them throughout the 18th and 19th centuries. In Inventing Temperature, Chang examines how scientists first created thermometers; how they measured temperature beyond the reach of standard thermometers; and how they managed to assess the reliability and accuracy of these instruments without a circular reliance on the instruments themselves. In a discussion that brings together the history of science with the philosophy of science, Chang presents the simple eet challenging epistemic and technical questions about these instruments, and the complex web of abstract philosophical issues surrounding them. Chang's book shows that many items of knowledge that we take for granted now are in fact spectacular achievements, obtained only after a great deal of innovative thinking, painstaking experiments, bold conjectures, and controversy. Lurking behind these achievements are some very important philosophical questions about how and when people accept the authority of science.
Book Synopsis Report of the Land Revenue Settlement of the Kangra District, Panjab, 1865-72 by : James Broadwood Lyall
Download or read book Report of the Land Revenue Settlement of the Kangra District, Panjab, 1865-72 written by James Broadwood Lyall and published by . This book was released on 1874 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Report of the Land Revenue Settlement of the Kangra District by : J. Lyall
Download or read book Report of the Land Revenue Settlement of the Kangra District written by J. Lyall and published by BoD – Books on Demand. This book was released on 2024-01-12 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1874.
Book Synopsis Transform Your Boundaries by : Sarri Gilman
Download or read book Transform Your Boundaries written by Sarri Gilman and published by Island Bound Publishing. This book was released on 2014-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Other people... ...do not maintain your boundaries. ...show you how strong your boundaries need to be. ...will try to manipulate your boundaries. Only you can set your boundaries. Transform Your Boundaries is the essential guide to the boundary-setting techniques that will transform your life. Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme. What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read. The book follows seven people: Wendy - The Workaholic; Davis - The Caretaker; Lisa –The Sacrificer; Jen - The Lover; Stuart - The Isolator; Maggie - The Protector; and Raven - The Numb-er; who are each working on building boundaries in his or her own lives. Perhaps some of them already sound familiar to you. As you read their stories you will see how each learns the essential boundary-building skills and how each person applies the skills a little differently. The book also serves as a journal and workbook. Each chapter ends with an “Apply It” section, which poses pertinent questions to the reader along with blank journal pages for written responses and notes. "You will learn more about who you are, what's most important to you, how to listen to yourself and develop the skill of guiding your own life." Dr. Michael Douglas - Talk Therapy LA
Book Synopsis Territory of Desire by : Ananya Jahanara Kabir
Download or read book Territory of Desire written by Ananya Jahanara Kabir and published by U of Minnesota Press. This book was released on 2009 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A result of territorial disputes between India and Pakistan since 1947, exacerbated by armed freedom movements since 1989, the ongoing conflict over Kashmir is consistently in the news. Taking a unique multidisciplinary approach, Territory of Desire asks how, and why, Kashmir came to be so intensely desired within Indian, Pakistani, and Kashmiri nationalistic imaginations.
