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Author : Venu Naraindas Viraswami
Publisher :
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4.:/5 (461 download)
Download or read book Introduction to Yoga and Physical Education written by Venu Naraindas Viraswami and published by . This book was released on 1984* with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ramesh Bhardwaj
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (695 download)
Download or read book Encyclopaedia of Yoga, health and physical education. 1 written by Ramesh Bhardwaj and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pankaj Singh
Publisher : Book Saga Publications
ISBN 13 : 8197412820
Total Pages : 240 pages
Book Rating : 4.1/5 (974 download)
Download or read book THE SCIENCE OF YOGA written by Pankaj Singh and published by Book Saga Publications. This book was released on 2024-06-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word ‘Yoga’ is derived from Sanskrit root yuj which means ‘join’ or ‘unite’. This may be taken as the union of body, mind and soul, and is used in the literature both as an end as well as means. As an end, yoga signifies ‘integration of personality’ at the highest level. As means, yoga includes various practices and techniques which are employed to achieve the development of such integration. These practices and techniques are means in the yogic literature and are also referred collectively as ‘Yoga’.
Author : Yogendra (Shri)
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (213 download)
Download or read book Yoga Physical Education written by Yogendra (Shri) and published by . This book was released on 1971 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert P. Pangrazi
Publisher : Benjamin Cummings
ISBN 13 : 9780805357042
Total Pages : 332 pages
Book Rating : 4.3/5 (57 download)
Download or read book Lesson Plans for Dynamic Physical Education for Elementary School Children written by Robert P. Pangrazi and published by Benjamin Cummings. This book was released on 2003 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteenth Edition. A valuable reference for both the pre-service and in-service elementary Physical Education teacher, this text complements Dynamic Physical Education for Elementary School Children , Fourteenth Edition. Teachers of kindergarten through sixth grade will benefit from using these lesson plans as a guide for presenting movement experiences and skills in a sequential and well-ordered manner. Plans also include ideas for integrating academic content into daily classes. The lessons are presented in three complete sets that cover unique developmental levels, grades K-2, 3-4, and 5-6. Each section contains a year-long syllabus to assist teachers with planning. This text includes all the information necessary to present a comprehensive lesson. Can be packaged at a significant discount with each new copy of Dynamic Physical Education for Elementary School Children , Fourteenth Edition.
Author : Daryl Siedentop
Publisher : Human Kinetics
ISBN 13 : 1492594547
Total Pages : 544 pages
Book Rating : 4.4/5 (925 download)
Download or read book Introduction to Physical Education, Fitness, and Sport written by Daryl Siedentop and published by Human Kinetics. This book was released on 2022-06-06 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ninth edition of Introduction to Physical Education, Fitness, and Sport is as robust and instrumental as ever for students preparing for careers in the various physical activity fields. And the latest version of this long-running and seminal text is chock-full of new material for budding teachers, coaches, fitness professionals, recreation leaders, and program leaders. This book covers a broad spectrum of careers and professions, including those in physical education, health, dance, fitness, sport, recreation, athletic training, and athletic administration. The authors provide an overview of the respective professions and offer a deep dive into individual careers. In addition, the text explores the role of public policy across local, state, and federal levels, noting how various physical activity professions are affected by regulations. New content in this edition includes the following: Five new chapters cover dance education, recreational leadership, health education, contemporary physical education curriculum models, and exemplary physical education programs. Updated content on how economic, racial, and ethnic disparities affect physical activity and physical activity professions will help students anticipate real-life issues. New evidence, data, and information throughout the text will help students understand the issues, problems, and programmatic solutions in the various fields as they prepare to meet and solve those problems. The expanded and updated physical education chapters reflect current trends and developments. The new chapters on dance education, recreational leadership, and health education broaden the book’s scope as they show the role these allied physical activity professions play in the larger efforts to promote and support physical activity as a way to create a healthy citizenry. All chapters throughout the text have been updated to reflect the most current information on the topics. And the book’s web-based ancillaries, which include a range of instructor tools, have also been revised and expanded. Introduction to Physical Education, Fitness, and Sport is organized into six parts: Part I provides a thorough understanding of the health issues related to physical inactivity and of the evolution of physical activity programs. Parts II, III, and IV focus on concepts, programs, professions, and barriers to overcome in physical education, fitness, and sport, respectively. Part V delves into the allied physical activity professions of dance and dance education, recreation, and health education, exploring the concepts, professions, and issues in each area. Part VI tackles the subdisciplines of kinesiology that support physical activity, such as exercise physiology, sport pedagogy, sport and exercise psychology, sport philosophy, biomechanics, and more. Introduction to Physical Education, Fitness, and Sport will help students make more informed career choices, understand the professional issues they will face, and be in a better position to develop high-quality programs and make those programs widely available. Ultimately, this book will help new generations of physical activity professionals provide positive solutions to the problems that exist in their fields and to make lifelong impacts on their students.
Author : Basile P. Catoméris
Publisher : Simon and Schuster
ISBN 13 : 1594775117
Total Pages : 150 pages
Book Rating : 4.5/5 (947 download)
Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.
Author : Sitadevi Yogendra
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)
Download or read book Yoga written by Sitadevi Yogendra and published by . This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Shobha Pramod Shinde (Bhagat)
Publisher : Lulu Publication
ISBN 13 : 1105908089
Total Pages : 277 pages
Book Rating : 4.1/5 (59 download)
Download or read book PHYSICAL EDUCATION AND YOGA written by Dr. Shobha Pramod Shinde (Bhagat) and published by Lulu Publication. This book was released on 2021-07-19 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has a rich, 5,000-year history and on the grounds that it is a particularly multi-layered practice, which has in the past entwined with religion, theory and obviously work out, nailing down a definite beginning has demonstrated troublesome. Yoga is basically a profound order that focuses on inconspicuous science that spotlights on accomplishing congruity between a person's brain and body. The word Yoga initially showed up in the most established holy messages, the Rig Veda and is gotten from the Sanskrit root "Yuj" which means join or join together. As per the Yogic sacred texts, the act of Yoga drives a person to the association of awareness with that of general Consciousness. It ultimately prompts an extraordinary amicability between the human psyche and body, man and nature.
Author : Dr.ANJALI O
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4./5 ( download)
Download or read book Active Living: An Introduction to Physical Education Health and Wellness written by Dr.ANJALI O and published by Blue Rose Publishers. This book was released on 2024-04-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Active Living" is an all-encompassing guide that highlights the crucial connection between physical activity, health, and overall well-being. With expertise and enthusiasm, it covers various aspects such as fitness, nutrition, and stress management, advocating for a holistic approach to personal wellness. Drawing on modern research, this book offers practical advice for integrating physical activity into daily routines, catering to individuals of diverse backgrounds and fitness levels. It not only serves as a manual but also inspires action, urging readers to prioritize movement for vitality and resilience. Through reclaiming control over their health, readers are empowered to embrace a purposeful life filled with energy and opportunity. "Active Living" stands as a trusted companion on the journey towards a future brimming with potential.
Author : Shyam Sundar Goswami
Publisher : Simon and Schuster
ISBN 13 : 1594776962
Total Pages : 269 pages
Book Rating : 4.5/5 (947 download)
Download or read book Advanced Hatha Yoga written by Shyam Sundar Goswami and published by Simon and Schuster. This book was released on 2012-08-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development • Provides detailed exercise plans to help you develop your personal weekly practice • Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind power Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development. Offering detailed exercise plans to help you develop your personal weekly yoga practice as well as techniques to target specific areas of the body, such as the abdominal muscles, this book also contains detailed instructions on many forms of prânâyâma (breath control), including alternate nostril breathing, kapâlabhâti, and sahita, as well as meditative methods for developing your powers of concentration and mental discipline. With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami’s classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.
Author : Dr. R. Murugesan
Publisher : Academic Guru Publishing House
ISBN 13 : 8119832213
Total Pages : 222 pages
Book Rating : 4.1/5 (198 download)
Download or read book Physical Education And Yoga written by Dr. R. Murugesan and published by Academic Guru Publishing House. This book was released on 2023-11-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s society, where the stress of daily life often leaves us feeling physically and psychologically exhausted, achieving comprehensive well-being has become a top priority. The book “Physical Education and Yoga” takes readers on a thorough exploration of these two age-old practices that have long been vital to preserving our mental, emotional, and spiritual well-being. This book, “Physical Education and Yoga,” provides a thorough examination of the complex and beneficial link between yoga and physical education. It is a source of inspiration and information for anybody looking to start along the road to holistic wellbeing. Its pages are brimming with knowledge, advice, and insights that will enable readers to comprehend, use, and accept these disciplines as essential parts of their life. “Physical Education and Yoga” is more than simply a book; it’s a roadmap, an inspiration source, and a gateway to a happier, healthier existence. It represents the idea that people from all walks of life may achieve a state of holistic wellbeing by using the teachings of yoga and physical education. This book intends to be a timeless resource for readers, encouraging them to embrace the deep lessons of yoga and physical education in a society where wellbeing is a highly valued asset. It extends an invitation for reader to set out on or continue on the road to holistic wellbeing, bringing the mental, emotional, and spiritual aspects into harmony.
Author : Alan Finger
Publisher : Random House Digital, Inc.
ISBN 13 : 0609804057
Total Pages : 226 pages
Book Rating : 4.6/5 (98 download)
Download or read book Yoga Zone Introduction to Yoga written by Alan Finger and published by Random House Digital, Inc.. This book was released on 2000 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the modern authority on yoga guide you on the most important journey you'll ever take. As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Yoga means to yoke, or to bring together, the various aspects of the self -- body, mind, and spirit -- and while the physical and mental benefits of yoga are truly astounding, to many people the idea of yoga is intimidating. In fact, nothing could be easier than starting a yoga practice, and Yoga Zone Introduction to Yoga is the perfect guide. In the first section, Yoga Master Alan Finger offers a brief history of the different types of yoga and how they are practiced in the West, including an explanation of the ISHTA yoga that Alan created and that is taught at Yoga Zone. You'll learn about the benefits of yoga and how to prepare for a practice with different breathing exercises. Next Alan outlines two series of beginner postures, accompanying each pose with detailed instructions on how to achieve it, along with tips and modifications for various fitness levels. All the exercises are fully illustrated and the text is instructional yet friendly, in the tradition of a Yoga Zone studio class. Following the postures, there's a special section on relaxation and meditation, cornerstones of any yoga practice. Packed with personality and full of valuable information, Yoga Zone Introduction to Yoga will introduce you to a life of unlimited possibilities and infinite joy.
Author : Richard Lowell Hittleman
Publisher :
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4.:/5 (438 download)
Download or read book Introduction to yoga written by Richard Lowell Hittleman and published by . This book was released on 1980 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yogendra (Shri)
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (213 download)
Download or read book Yoga: Physical Education written by Yogendra (Shri) and published by . This book was released on 1971 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9789392417535
Total Pages : 0 pages
Book Rating : 4.4/5 (175 download)
Download or read book Basic Concepts of Health, Yoga and Physical Education written by and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Namita Saini
Publisher : Friends Publications India
ISBN 13 : 9388457765
Total Pages : 178 pages
Book Rating : 4.3/5 (884 download)
Download or read book Yoga and Stress Management written by Dr. Namita Saini and published by Friends Publications India. This book was released on 2020-05-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "Yoga and Stress Management" is written with the objective to augment knowledge about the various components of Yoga, and to correlate anatomy, basic bio mechanical principles and terminology of Yoga, as well as recognize the physical and mental benefits of Yoga.
