Interpersonal Boundaries

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Interpersonal Boundaries

Author : Salman Akhtar
Publisher : Jason Aronson, Incorporated
ISBN 13 : 1461628989
Total Pages : 131 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Interpersonal Boundaries by : Salman Akhtar

Download or read book Interpersonal Boundaries written by Salman Akhtar and published by Jason Aronson, Incorporated. This book was released on 2006-02-16 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the lifespan we may experience moments of sublime intimacy, suffocating closeness, comfortable solitude, and intolerable distance or closeness. In Interpersonal Boundaries: Variations and Violations Salman Akhtar and the other contributors demonstrate how boundaries, by delineating and containing the self, secure one's conscious and unconscious experience of entity and of self-governance. Interpersonal Boundaries reveals the complexities of the self and its boundaries, while identifying some of the enigmatic questions about how the biological, psychological, and cultural aspects of the self interrelate. The contributors skillfully integrate a wide range of theory with a wealth of clinical material. Examples range from the dark side of boundary-violating therapists to an extraordinary presentation of harrowing analytic work with a severely traumatized man. Readers will find that this volume makes a significant contribution to the knowledge of boundaries of the self in psychotherapeutic theory and practice.

Interpersonal Boundaries

Author : Salman Akhtar
Publisher : Margaret S. Mahler
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Interpersonal Boundaries by : Salman Akhtar

Download or read book Interpersonal Boundaries written by Salman Akhtar and published by Margaret S. Mahler. This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the lifespan we may experience moments of sublime intimacy, suffocating closeness, comfortable solitude, and intolerable distance or closeness. In Interpersonal Boundaries: Variations and Violations Salman Akhtar and the other contributors demonstrate how boundaries, by delineating and containing the self, secure one's conscious and unconscious experience of entity and of self-governance.

Boundary Boss

Author : Terri Cole, MSW, LCSW
Publisher : Sounds True
ISBN 13 : 1683647696
Total Pages : 204 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Boundary Boss by : Terri Cole, MSW, LCSW

Download or read book Boundary Boss written by Terri Cole, MSW, LCSW and published by Sounds True. This book was released on 2021-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Boundaries

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310247454
Total Pages : 324 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Boundaries by : Henry Cloud

Download or read book Boundaries written by Henry Cloud and published by Zondervan. This book was released on 2002-03-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: When to say yes, when to say no to take control of your life.

Interpersonal Boundaries in Teaching and Learning

Author : Harriet L. Schwartz
Publisher : John Wiley & Sons
ISBN 13 : 1118525078
Total Pages : 137 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Interpersonal Boundaries in Teaching and Learning by : Harriet L. Schwartz

Download or read book Interpersonal Boundaries in Teaching and Learning written by Harriet L. Schwartz and published by John Wiley & Sons. This book was released on 2012-09-20 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: While issues of interpersonal boundaries between faculty and students is not new, more recent influences such as evolving technology and current generational differences have created a new set of dilemmas. How do we set appropriate expectations regarding e-mail response time in a twenty-four-hour, seven-day-a-week Internet-connected culture? How do we maintain our authority with a generation that views the syllabus as negotiable? Complex questions about power, positionality, connection, distance, and privacy underlie these decision points. This sourcebook provides an in-depth look at interpersonal boundaries between faculty and students, giving consideration to the deeper contextual factors and power dynamics that inform how we set, adjust, and maintain boundaries as educators. This is the 131st volume of this Jossey-Bass higher education series. New Directions for Teaching and Learning offers a comprehensive range of ideas and techniques for improving college teaching based on the experience of seasoned instructors and the latest findings of educational and psychological researchers.

The Not-So-Friendly Friend

Author : Christina Furnival
Publisher :
ISBN 13 : 9781683734260
Total Pages : 46 pages
Book Rating : 4.7/5 (342 download)

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Book Synopsis The Not-So-Friendly Friend by : Christina Furnival

Download or read book The Not-So-Friendly Friend written by Christina Furnival and published by . This book was released on 2021-09-14 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I help my child deal with a bully? What do I teach them about handling an on-again-off-again, not-so-friendly friend? My advice to "just be kind" isn't helping, and my child is still hurting. Christina Furnival, a licensed mental health therapist and mom, helps answer these questions in this charming and engaging rhyming story about a young child who successfully navigates the complexities of an unkind peer relationship. In The Not-So-Friendly Friend, children will learn an easy and practical lesson about how to firmly and assertively - yet kindly - stand up for themselves in the face of a bully. By teaching children about the importance and value of setting boundaries for healthy friendships, this book provides children the tools they need to foster their social confidence and emotional well-being.

Transform Your Boundaries

Author : Sarri Gilman
Publisher : Island Bound Publishing
ISBN 13 : 0989778738
Total Pages : pages
Book Rating : 4.9/5 (897 download)

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Book Synopsis Transform Your Boundaries by : Sarri Gilman

Download or read book Transform Your Boundaries written by Sarri Gilman and published by Island Bound Publishing. This book was released on 2014-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Other people... ...do not maintain your boundaries. ...show you how strong your boundaries need to be. ...will try to manipulate your boundaries. Only you can set your boundaries. Transform Your Boundaries is the essential guide to the boundary-setting techniques that will transform your life. Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme. What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read. The book follows seven people: Wendy - The Workaholic; Davis - The Caretaker; Lisa –The Sacrificer; Jen - The Lover; Stuart - The Isolator; Maggie - The Protector; and Raven - The Numb-er; who are each working on building boundaries in his or her own lives. Perhaps some of them already sound familiar to you. As you read their stories you will see how each learns the essential boundary-building skills and how each person applies the skills a little differently. The book also serves as a journal and workbook. Each chapter ends with an “Apply It” section, which poses pertinent questions to the reader along with blank journal pages for written responses and notes. "You will learn more about who you are, what's most important to you, how to listen to yourself and develop the skill of guiding your own life." Dr. Michael Douglas - Talk Therapy LA

The Better Boundaries Workbook

Author : Sharon Martin
Publisher : New Harbinger Publications
ISBN 13 : 1684037603
Total Pages : 276 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Better Boundaries Workbook by : Sharon Martin

Download or read book The Better Boundaries Workbook written by Sharon Martin and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid. If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don’t have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without sacrificing your kindness or compassion for others. You’ll learn to define your boundaries and discover why they’re so important for your emotional well-being. You’ll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.

Boundaries

Author : Anne Katherine
Publisher : Simon and Schuster
ISBN 13 : 0671791931
Total Pages : 210 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Boundaries by : Anne Katherine

Download or read book Boundaries written by Anne Katherine and published by Simon and Schuster. This book was released on 1993-11-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Where to Draw the Line defines interpersonal boundaries, explains why they should not be crossed, and explains how to avoid having one's personal boundaries violated. Reissue.

Personal Boundaries For Dummies

Author : Victoria Priya
Publisher : John Wiley & Sons
ISBN 13 : 1394236190
Total Pages : 407 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Personal Boundaries For Dummies by : Victoria Priya

Download or read book Personal Boundaries For Dummies written by Victoria Priya and published by John Wiley & Sons. This book was released on 2024-04-02 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationships Identify your own limits and non-negotiables so you can set boundaries with others Get advice on what to do when people don’t respect your boundaries Learn when to seek professional help Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!

Boundaries in Marriage

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310319242
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Boundaries in Marriage by : Henry Cloud

Download or read book Boundaries in Marriage written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

Stone Walls

Author : Mariana Ruth Cook
Publisher : Grafiche Damiani
ISBN 13 : 9788862081696
Total Pages : 0 pages
Book Rating : 4.0/5 (816 download)

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Book Synopsis Stone Walls by : Mariana Ruth Cook

Download or read book Stone Walls written by Mariana Ruth Cook and published by Grafiche Damiani. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Far from being a travelogue, these beautiful black-and-white photographs portray the wall in landscape, the wall as abstract form, and the return of rocks to nature. Cook is fascinated with the juxtaposition of stones and geometric composition, as well as with the resonance betweens walls of different cultures. The walls photographed range from 1600 BC to the present time. With a tribute from Wendell Berry and essays providing a context for the walls of each region, this collection captures something fundamental about the relationship of human beings to the land."--P. [2] of dust jacket.

Sibling Aggression

Author : Dr. Jonathan Caspi, PhD
Publisher : Springer Publishing Company
ISBN 13 : 082612416X
Total Pages : 274 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Sibling Aggression by : Dr. Jonathan Caspi, PhD

Download or read book Sibling Aggression written by Dr. Jonathan Caspi, PhD and published by Springer Publishing Company. This book was released on 2011-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This] book elucidates the often-forgotten sibling subsystem and its importance for illuminating family dynamics; it is unique in its specific approach to violence and aggression."--PsycCRITIQUES Most people see aggression between siblings as an unavoidable, normal and ultimately harmless aspect of child development, yet it can often cause social adjustment and behavioral problems, some of which may be severe and even precursors to other forms of violence. This volume addresses a significant void in family studies and child development literature by providing an empirically based guide to the causes, assessment and treatment of sibling aggression. Caspi considers both extreme (severe physical and sexual abuse) and lesser (competition and antagonism) forms of aggression and provides a step-by-step treatment program for five family dynamics that commonly exacerbate sibling aggression. Treatment is based on task-centered and family systems models and bolstered by case studies. Key Features: Fills the void in the "emerging frontier" of sibling violence Addresses both severe and lesser forms of aggression Includes step-by-step assessment and treatment procedures Offers case studies Examines cross-cultural factors in sibling violence as well as abuse of disabled siblings

Boundaries Workbook

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310352908
Total Pages : 241 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Boundaries Workbook by : Henry Cloud

Download or read book Boundaries Workbook written by Henry Cloud and published by Zondervan. This book was released on 2018-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling book Boundaries has already helped millions understand that being a loving Christian doesn't mean you always have to say yes. Designed to help you create your own life-giving boundaries, Boundaries Workbook provides practical wisdom for setting boundaries in a highly connected digital age. This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself. Following the latest edition of Boundaries chapter-by-chapter, these interactive exercises are designed to help you take a closer look at your own life and ask yourself: Why do I feel guilty about setting clear boundaries? What if the boundaries I set hurt the other person? Why is it difficult for me to hear no from others? What are examples of legitimate boundaries I can set at work and at home? How can I have good boundaries online and with social media? Can I stay connected while still setting boundaries with my phone? Boundaries Workbook gives you the support and the Scripture you need to help others respect your boundaries--whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity. Discover firsthand that having good, biblical boundaries gives you the freedom to live as the loving, generous, fulfilled person God created you to be.

Set Boundaries, Find Peace

Author : Nedra Glover Tawwab
Publisher : Penguin
ISBN 13 : 0593192095
Total Pages : 306 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Set Boundaries, Find Peace by : Nedra Glover Tawwab

Download or read book Set Boundaries, Find Peace written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Designing Healthy Boundaries

Author : Shainna Ali
Publisher : Simon and Schuster
ISBN 13 : 1646044363
Total Pages : 200 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Designing Healthy Boundaries by : Shainna Ali

Download or read book Designing Healthy Boundaries written by Shainna Ali and published by Simon and Schuster. This book was released on 2023-02-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your relationships with this all-in-one guide to identifying, setting, and—most of all—maintaining healthy boundaries with your family, coworkers, friends, partner, and self. Well-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and intimidating to understand where, when, how, and with whom to build and maintain boundaries. To help, Dr. Shainna Ali, mental health counselor, educator, and best-selling author of The Self-Love Workbook offers Designing Healthy Boundaries, a comprehensive guide to incorporating self-love into building your boundaries. How you perceive, value, and respect yourself all influence the effectiveness of your boundaries. This approach will help you set limits that are more deeply aligned with your personal values, yourself, and your relationships. Through interactive activities, reflection prompts, and case examples, this workbook will help you explore what boundaries look like in your life and create more meaningful, rewarding connections through the art of boundaries.

Boundaries with Teens

Author : John Townsend
Publisher : Zondervan
ISBN 13 : 0310565677
Total Pages : 289 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Boundaries with Teens by : John Townsend

Download or read book Boundaries with Teens written by John Townsend and published by Zondervan. This book was released on 2009-05-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Establish wise and loving limits that make a positive difference in your teen, in the rest of your family, and in you. The teen years: relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives. From bestselling author and counselor Dr. John Townsend, Boundaries with Teens is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves. With wisdom and empathy, Dr. Townsend applies biblically based principles for the challenging task of guiding your children through the teen years. Using the same principles he used to successfully raise two teens, he shows you how to: Deal with disrespectful attitudes and impossible behavior in your teen Set healthy limits and realistic consequences Be loving and caring while establishing rules Determine specific strategies to deal with problems both big and small Discover how boundaries make parenting teens better today! Plus, check out Boundaries family collection of books dedicated to key areas of life – dating, marriage, raising young kids, and leadership. Workbooks and Spanish editions are also available.