Intermittent Fasting: Healing Fast Juicing Recipes For Super Immunity

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1681272040
Total Pages : 340 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Intermittent Fasting: Healing Fast Juicing Recipes For Super Immunity by : Juliana Baldec

Download or read book Intermittent Fasting: Healing Fast Juicing Recipes For Super Immunity written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-12-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster)... This compilation will be very inspiring...

How to Lose 30 Pounds (Or More) in 30 Days with Juice Fasting

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Author :
Publisher : Lulu.com
ISBN 13 : 1312668814
Total Pages : 230 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis How to Lose 30 Pounds (Or More) in 30 Days with Juice Fasting by : Robert Dave Johnston

Download or read book How to Lose 30 Pounds (Or More) in 30 Days with Juice Fasting written by Robert Dave Johnston and published by Lulu.com. This book was released on with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

31 Clean Eating & Cleanse Recipes For Intermittent Fasting

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 163287735X
Total Pages : 283 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis 31 Clean Eating & Cleanse Recipes For Intermittent Fasting by : Juliana Baldec

Download or read book 31 Clean Eating & Cleanse Recipes For Intermittent Fasting written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: Clean Eating Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with juices & smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining juices, smoothies, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Fruity Furnace Fat-burning Nutriblast * Life Boost Blaster * Exotic Strawberry Rasperry Vitality Drink and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Juice Fasting and Detoxification

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Author :
Publisher : Sproutman Publications
ISBN 13 : 1878736345
Total Pages : 154 pages
Book Rating : 4.8/5 (787 download)

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Book Synopsis Juice Fasting and Detoxification by : Steve Meyorwitz

Download or read book Juice Fasting and Detoxification written by Steve Meyorwitz and published by Sproutman Publications. This book was released on 1999-01-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.

Juicing, Fasting, and Detoxing for Life

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 0446537772
Total Pages : 233 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Juicing, Fasting, and Detoxing for Life by : John Calbom MA

Download or read book Juicing, Fasting, and Detoxing for Life written by John Calbom MA and published by Grand Central Life & Style. This book was released on 2008-07-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Intermittent Fasting Green Smoothie

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Intermittent Fasting Green Smoothie by : Hosea Coursey

Download or read book Intermittent Fasting Green Smoothie written by Hosea Coursey and published by Independently Published. This book was released on 2021-07-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent fasting is simply cycling between periods of eating and periods of fasting. Now if the word "fasting" makes you think of starving your body for days (or weeks), this is not at all what this is about. If you've ever thought about fasting but felt concerned about the struggle of going without food on a regular basis, this book comes to your rescue with a brilliant array of fabulous green smoothies that will keep the edge off your hunger and provide your body with a rich supply of super-nutrients for the duration of the fast - and beyond. And the key to the smoothie secret is in the word 'green'. The Green Smoothie routine doesn't have to be saved for those days when you're fasting. You can use the recipes every day to maintain your weight loss and cleansing momentum. The more you make use of the miracle of the green smoothie, the better the results will be. This is one of the finest ways to undo the damage of poor food choices and restore the natural balance and robust health that your body deserves. Perhaps that's why the Green Smoothie routine is often referred to as the miracle cure. It's a title it most surely deserves.

Juicing for Health

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508512707
Total Pages : 46 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Juicing for Health by : Donna Cavanaugh

Download or read book Juicing for Health written by Donna Cavanaugh and published by Createspace Independent Publishing Platform. This book was released on 2015-02-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing For Health The Essential Guide To Healing Common Diseases with Proven Juicing Recipes and Staying Healthy For Life Today only, get this Kindle book for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to discover how to heal or at least improve today's most common diseases by juicing with specific ingredients. When foreign substances enter our bodies, our immune system goes into high alert to prevent those substances from causing damage. Our bodies do this through chemical and cellular mechanisms that result in inflammation. However, the inflammation that results is not without its own drawbacks. Think about a mosquito bite or an asthma attack. These are reactions that we can directly observe, but there are many others that occur throughout our bodies that contribute to heart disease, cancer, diabetes and autoimmune diseases such as rheumatoid arthritis or halitosis, to name a few. These inflammatory processes protect us, but can cause disease when the response is severe. A recent study conducted in Italy showed that drinking a fruit juice, rich in phytochemicals, reduced the high levels of inflammatory chemicals after eating a high-fat meal. Two other studies demonstrated that drinking orange juice or a strawberry juice decreased the pro-inflammatory effects of a high-fat, high-carbohydrate meal. Extensive research has revealed that plant-based medicines are the answer to diabetes, obesity, cancer, osteoporosis, heart disease, kidney stones, depression and psychosis, behavioral disorders, liver disease, kidney disease, urinary tract infections, skin problems, bad breath, body odor, Alzheimer's, eye health, longevity, colorectal cancer, Crohn's Disease, asthma and too many other health conditions to name. Once you start drinking plant medicines on a daily basis, your so-called "diseases" simply start to vanish. This book examines today's most common diseases and provides specific, easy to make juice recipes for each particular affliction. Do you suffer from: rheumatoid arthritis, menopause, diabetes, cancer, acne, hypertension, celiac disease or another "common" disease? Then I highly recommend you click the download button above and read on. Here is a preview of some chapters this book will cover Allergies Arthritis Cancer Diabetes Kidney Stones Menopause Ulcers Much, much more! Scroll up and download your copy today! Take action today and make the conscious choice to fuel your body with tasty, fresh juices and I guarantee you will feel an amazing transformation in health, vitality and youthfulness. Tags: juicing, blending, healing, cure, disease, health, diet, allergies, anemia, anorexia, arthritis, asthma, blood pressure, hypertension, cancer, candida, celiac, cellulite cholesterol, cold, fever, flu, constipation, diabetes, eczema, halitosis, migraine, menopause, morning sickness, mucus, osteoporosis, pms, prostrate, sore throat, ulcers, varicose veins

How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492761921
Total Pages : 0 pages
Book Rating : 4.7/5 (619 download)

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Book Synopsis How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting by : Robert Dave Johnston

Download or read book How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting written by Robert Dave Johnston and published by Createspace Independent Publishing Platform. This book was released on 2013-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes motivational messages, standard recipe and, NEW in this updated edition, get Rob's Top 52 favorite juicing recipes! It's time to obliterate the excess weight from your body and get healthier, leaner and better than ever before. And you can accomplish most, if not all, of these objectives in just 30 days with the mighty and life-changing discipline of juice fasting. A major breakthrough in your life and health is not only possible but imminent as juice fasting can help you heal and lose weight faster than any other method. Why postpone the achievement of your goals for another year? How long has it been since you felt really good about your weight and health? How many times have you said to yourself: "This year I am going to lose the weight," only to end up postponing the process? Have you ever stayed awake at night thinking and worrying about your health? Wouldn't you like to look at yourself in the mirror and see those pounds gone once and for all? Who could put a price on this kind of triumph and freedom? I asked myself these very same questions for a very long time as obesity and binge-eating ravaged my life. Until I got sick and tired of being sick and tired and decided to take action; until I made a commitment to myself to do whatever it takes to lose the weight and restore my health. And, as I discovered, nothing works like juice fasting to burn massive amounts of fat quickly and fill the body with potent, healing, anti-aging nutrients. Here's the great news: Within 30 days, you could be 30 pounds lighter (or more), and on your way to finally reaching your cherished objectives. From my personal experience as well as from coaching many clients and others in their juice fasts, It is common to lose from half a pound to three and even four pounds daily while juice fasting. In How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting (Second Edition), I give you a straightforward A to Z guide to juice fasting, including topics such as: * Understanding the power of fruits and vegetables and their nutrients *Preparing a standard juicing recipe for maximum weight loss and detoxification *How to prepare the juice with a home juicer or extractor *How much juice to drink daily and how often *Detox symptoms that you are likely to experience and tips to overcome them *Motivational messages to guide you through the process * Instructions on how to break the fast appropriately *The importance of making permanent eating-habit changes after the fast * Why it's normal to gain a few pounds after the fast and how to minimize it * How a clean diet can help the body reshape itself and maintain a lower weight And much more! If you are brand new to juice fasting, or even if you have fasted before, this book will give you lots of practical tools, encouragement and insight into this unique discipline. Today, more than ever, that leaner, healthier body that you desire is within your grasp.

Intermittent Fasting Recipes for Beginners

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Author :
Publisher : Quarry Books
ISBN 13 : 0760383464
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Intermittent Fasting Recipes for Beginners by : Nicole Poirier

Download or read book Intermittent Fasting Recipes for Beginners written by Nicole Poirier and published by Quarry Books. This book was released on 2023-01-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting Recipes for Beginners puts you on the fast track to intermittent fasting success with accessible guidance and 50+ recipes that are both delicious and nutritious.

Medical Medium Celery Juice

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401957668
Total Pages : 208 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Celery Juice by : Anthony William

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing

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Author :
Publisher : Hodder
ISBN 13 : 9781444788341
Total Pages : 0 pages
Book Rating : 4.7/5 (883 download)

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Book Synopsis The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing by : Joe Cross

Download or read book The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing written by Joe Cross and published by Hodder. This book was released on 2015-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots! As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

Fasting and Eating for Health

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Author :
Publisher : St Martins Press
ISBN 13 : 9780312130718
Total Pages : 255 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Fasting and Eating for Health by : Joel Fuhrman

Download or read book Fasting and Eating for Health written by Joel Fuhrman and published by St Martins Press. This book was released on 1995 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting program that will help relieve--and even cure--such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue. Illustrations.

Therapeutic Fasting: The Buchinger Amplius Method

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Author :
Publisher : Thieme
ISBN 13 : 3132579092
Total Pages : 368 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis Therapeutic Fasting: The Buchinger Amplius Method by : Francoise Wilhelmi de Toledo

Download or read book Therapeutic Fasting: The Buchinger Amplius Method written by Francoise Wilhelmi de Toledo and published by Thieme. This book was released on 2011-09-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Françoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.

The Rainbow Juice Cleanse

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762457384
Total Pages : 192 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis The Rainbow Juice Cleanse by : Ginger Southall

Download or read book The Rainbow Juice Cleanse written by Ginger Southall and published by Running Press Adult. This book was released on 2015-03-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually ruin a detox for people looking to lose weight or for anyone who has diabetes or blood sugar issues. Instead, Dr. Ginger shows readers how to properly “shop the rainbow” of produce with a plan that entails consuming red, orange, yellow, green, blue, indigo, and violet fresh, raw, organic juices. In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat! Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. By “drinking the rainbow,” readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body. Also included are 50 food and juicing recipes and 20 full-color photos.

Super Juice Me!

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Author :
Publisher : Crown House Pub Limited
ISBN 13 : 9780954766450
Total Pages : 424 pages
Book Rating : 4.7/5 (664 download)

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Book Synopsis Super Juice Me! by : Jason Vale

Download or read book Super Juice Me! written by Jason Vale and published by Crown House Pub Limited. This book was released on 2015-02-25 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

The Immunity Cookbook

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787136809
Total Pages : 402 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis The Immunity Cookbook by : Kate Llewellyn-Waters

Download or read book The Immunity Cookbook written by Kate Llewellyn-Waters and published by Hardie Grant Publishing. This book was released on 2020-12-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes – with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family's needs, as well as practical meal plans to make life even easier.

How My Immune System Beat Cancer

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Author :
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis How My Immune System Beat Cancer by : Fred Evrard

Download or read book How My Immune System Beat Cancer written by Fred Evrard and published by . This book was released on 2021-01-12 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have become a pro-cancer society and our environment (internal and external) is both the cause of diseases and the key to our health. Most of what industrials sell us is carcinogenic, from the toxic processed food and food-by products, pesticides, food preservatives, antibiotics in our meat, plastic particles in our water, mercury in our fish, air, water and soils pollution, stress, lack of physical activities, toxic relationships, over consumption of medical drugs, over-vaccinations, hours of seating in front of a screen, and much more... Yes, we have become a sick and pro-cancer society. But the good news is, it is easy to make just a few changes to improve our health and our lives.In September 2020, a few weeks before my 48th birthday, I was diagnosed with stage-3 genetic colon cancer. Against all odds, I took a leap of faith and decided to treat myself naturally, without destroying my body or my immune system. This book will teach you how I did it.