Instant Emotional Healing

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Instant Emotional Healing

Author : George Pratt
Publisher : Harmony
ISBN 13 : 0307486311
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Instant Emotional Healing by : George Pratt

Download or read book Instant Emotional Healing written by George Pratt and published by Harmony. This book was released on 2008-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results. A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.

Instant emotional healing: acupressure for the emotions

Author : Peter T. Lambrou
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.:/5 (475 download)

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Book Synopsis Instant emotional healing: acupressure for the emotions by : Peter T. Lambrou

Download or read book Instant emotional healing: acupressure for the emotions written by Peter T. Lambrou and published by . This book was released on 2006 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secret of Instant Healing

Author : Frank J. Kinslow, Dr.
Publisher : Hay House, Inc
ISBN 13 : 9781401931957
Total Pages : 129 pages
Book Rating : 4.9/5 (319 download)

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Book Synopsis The Secret of Instant Healing by : Frank J. Kinslow, Dr.

Download or read book The Secret of Instant Healing written by Frank J. Kinslow, Dr. and published by Hay House, Inc. This book was released on 2011-06-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last few years, innovative self-help methods have convinced many people of a new worldview. Quantum Entrainment® (QE) is the newest development in this area: QE works with gentle touch that quietly activates the autonomic nervous system to spontaneously and naturally create an atmosphere in which deep healing can take place. This amazing self-help method is easy to use and needs no previous knowledge—it can be applied by everyone! And what is most astonishing: not only does the treated individual receive deep, restful healing; but the person who is using QE will also experience an immediate, prolonged sense of well-being. Give it a try—you will be surprised by how powerful Quantum Entrainment is! It works in minutes, is easily taught, requires no special training, and even works on pets!

Instant Healing

Author : Serge Kahili King
Publisher : Macmillan + ORM
ISBN 13 : 1250252997
Total Pages : 129 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Instant Healing by : Serge Kahili King

Download or read book Instant Healing written by Serge Kahili King and published by Macmillan + ORM. This book was released on 2020-02-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of Hawaiian Shamanism to rapidly heal yourself using the power of your body, energy, and mind. Our bodies and minds are inextricably woven together in a complex and powerful way. In Instant Healing: Mastering the Way of the Hawaiian Shaman Using Words, Images, Touch, and Energy, readers will learn how to explore and strengthen that connection to promote wellness. Using the wisdom of Hawaiian shamanism, author Serge Kahili King offers a radical path towards drug-free healing. All forms of injuryâwhether mental or physical, from disease, trauma, or illnessâ incur physical tension and stress. King offers a radical reinterpretation by showing that this physical tension and stress is not the result of the injury or disharmony, but rather the cause of it. By working to eliminate this root stress readers can achieve physical and mental healing for themselves without resorting to invasive methods. Written in a jargon-free and easily accessible style, Instant Healing will teach you to use the power of words, the power of imagination, the power of touch, and the power of energy to aide in the healing of all types of ailments. This 20th anniversary edition includes a new introduction featuring a bonus healing technique. The book also features a special section on emergency techniques that can be used with a minimum of explanation to bring rapid relief. Instant Healing will transform the way you consider your body and empower you to take control in a new way.

Tapping the Healer Within

Author : Roger Callahan
Publisher : McGraw Hill Professional
ISBN 13 : 0071394923
Total Pages : 241 pages
Book Rating : 4.0/5 (713 download)

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Book Synopsis Tapping the Healer Within by : Roger Callahan

Download or read book Tapping the Healer Within written by Roger Callahan and published by McGraw Hill Professional. This book was released on 2001-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.

Emotional Healing

Author : Barry Harry
Publisher : Simon and Schuster
ISBN 13 : 1643136658
Total Pages : 320 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis Emotional Healing by : Barry Harry

Download or read book Emotional Healing written by Barry Harry and published by Simon and Schuster. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.

Code to Joy

Author : George Pratt
Publisher : Harper Collins
ISBN 13 : 0062059408
Total Pages : 318 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Code to Joy by : George Pratt

Download or read book Code to Joy written by George Pratt and published by Harper Collins. This book was released on 2012-04-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it's like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, It doesn't. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, Ph.D., and Peter Lambrou, Ph.D. That's because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou's program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you.

Hyper-Performance

Author : Errol R. Korn
Publisher :
ISBN 13 : 9781934726013
Total Pages : 195 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Hyper-Performance by : Errol R. Korn

Download or read book Hyper-Performance written by Errol R. Korn and published by . This book was released on 2009 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Acupressure for Emotional Healing

Author : Michael Reed Gach, PhD
Publisher : Bantam
ISBN 13 : 0307481158
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Acupressure for Emotional Healing by : Michael Reed Gach, PhD

Download or read book Acupressure for Emotional Healing written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

The Five Simple Steps to Emotional Healing

Author : Gloria Arenson
Publisher : Simon and Schuster
ISBN 13 : 0743234294
Total Pages : 276 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Five Simple Steps to Emotional Healing by : Gloria Arenson

Download or read book The Five Simple Steps to Emotional Healing written by Gloria Arenson and published by Simon and Schuster. This book was released on 2002-03-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

Instant Healing

Author : Azeem Dana
Publisher : Balboa Press
ISBN 13 : 1452523452
Total Pages : 342 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Instant Healing by : Azeem Dana

Download or read book Instant Healing written by Azeem Dana and published by Balboa Press. This book was released on 2014-12-05 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Healing is published to create a healer in every home based on the experience gained from being a psychologist, hypnotherapist and a spiritual student. This book explains the simplest technique to heal emotions, which in turn enhances the healing process of any type of physical and mental disease; it does not act as a substitute for the medication. The author has simplified the basic principles and methods of psychology, hypnotherapy and spirituality, providing every layman with limited time and finance access to knowledge of these demanding subjects that are only made available to the masses in bits and pieces by the management gurus and spiritual leaders. This book provides scientific explanation with practical knowledge and understanding to create peace, love, health and happiness within our own self and also provides methods to unearth these qualities in others. This is a must read book for every parent who wants their child to become successful in all aspects of life.

Emotional Healing in 3 Easy Steps

Author : Praying Medic
Publisher :
ISBN 13 : 9780998091228
Total Pages : pages
Book Rating : 4.0/5 (912 download)

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Book Synopsis Emotional Healing in 3 Easy Steps by : Praying Medic

Download or read book Emotional Healing in 3 Easy Steps written by Praying Medic and published by . This book was released on 2015-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been through counseling, prayer, or deliverance, but you're still plagued with painful emotions like shame, guilt, fear or anger, this book can help you get free of those emotions once and for all. This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?

Emotion and Healing in the Energy Body

Author : Robert Henderson
Publisher : Simon and Schuster
ISBN 13 : 1620554283
Total Pages : 320 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Emotion and Healing in the Energy Body by : Robert Henderson

Download or read book Emotion and Healing in the Energy Body written by Robert Henderson and published by Simon and Schuster. This book was released on 2015-06-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

In an Instant

Author : Lee Woodruff
Publisher : Random House
ISBN 13 : 1588366618
Total Pages : 322 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis In an Instant by : Lee Woodruff

Download or read book In an Instant written by Lee Woodruff and published by Random House. This book was released on 2007-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of the most anticipated books of the year, Lee Woodruff, along with her husband, Bob Woodruff, share their never-before-told story of romance, resilience, and survival following the tragedy that transformed their lives and gripped a nation. In January 2006, the Woodruffs seemed to have it all–a happy marriage and four beautiful children. Lee was a public relations executive and Bob had just been named co-anchor of ABC’s World News Tonight. Then, while Bob was embedded with the military in Iraq, an improvised explosive device went off near the tank he was riding in. He and his cameraman, Doug Vogt, were hit, and Bob suffered a traumatic brain injury that nearly killed him. In an Instant is the frank and compelling account of how Bob and Lee’s lives came together, were blown apart, and then were miraculously put together again–and how they persevered, with grit but also with humor, through intense trauma and fear. Here are Lee’s heartfelt memories of their courtship, their travels as Bob left a law practice behind and pursued his news career and Lee her freelance business, the glorious births of her children and the challenges of motherhood. Bob in turn recalls the moment he caught the journalism “bug” while covering Tiananmen Square for CBS News, his love of overseas assignments and his guilt about long separations from his family, and his pride at attaining the brass ring of television news–being chosen to fill the seat of the late Peter Jennings. And, for the first time, the Woodruffs reveal the agonizing details of Bob’s terrible injuries and his remarkable recovery. We learn that Bob’s return home was not an end to the journey but the first step into a future they have learned not to fear but to be grateful for. In an Instant is much more than the dual memoir of love and courage. It is an important, wise, and inspiring guide to coping with tragedy–and an extraordinary drama of marriage, family, war, and nation. A percentage of the proceeds from this book will be donated to the Bob Woodruff Family Fund for Traumatic Brain Injury.

21 Day Inner Healing Journey

Author : Jimmy Evans
Publisher : XO Publishing
ISBN 13 : 1950113620
Total Pages : 258 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis 21 Day Inner Healing Journey by : Jimmy Evans

Download or read book 21 Day Inner Healing Journey written by Jimmy Evans and published by XO Publishing. This book was released on 2021-07-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to emotional health that guides you from toxic thoughts, emotional wounds, and bondages from your past into total inner healing. Through 21 daily lessons and personal application exercises, this incredible book helps you transform your life and relationships.

Satvam

Author : Azeem Dana
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519143822
Total Pages : 190 pages
Book Rating : 4.1/5 (438 download)

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Book Synopsis Satvam by : Azeem Dana

Download or read book Satvam written by Azeem Dana and published by Createspace Independent Publishing Platform. This book was released on 2015-08-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Ayurveda, the influence of Rajasic and Tamasic nature with Sattvic nature is the cause of disease. According to Homoeopathy, the disturbance in Vital force (Prana-Qi-Ei Vital-Cosmic Energy) is the cause of dis-ease and is influenced by the mind and external factors. Most severe disease may be produced by sufficient disturbance of the vital force through the imagination (mind) and also cured by the same means. According to Allopathy, Stress is the cause of majority of dis-eases (75 to 90%) that are psychosomatic in nature. As per the ancient and modern medicines, although the dis-ease is caused by psychological, biological and social factors, the major role plays in all these factors is mind and hence healing of emotions and stress, to emerge the hidden sattvic qualities in an individual, can benefit spiritually, mentally and physically. This healing which can be done instantly is explained in the book using simple Psychological and Hypnotherapeutic approaches and it can be used for healing self and others.

Jin Shin Healing Touch

Author : Tina Stümpfig
Publisher : Simon and Schuster
ISBN 13 : 1644110776
Total Pages : 196 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Jin Shin Healing Touch by : Tina Stümpfig

Download or read book Jin Shin Healing Touch written by Tina Stümpfig and published by Simon and Schuster. This book was released on 2020-05-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body’s self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centers on the 52 Safety Energy Locks (SELs) of the body’s energy pathways, points where energy tends to become stuck easily and thus can also be released easily, usually by holding just two energy points simultaneously. In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level. Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.