Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Inner Tranquility
Download Inner Tranquility full books in PDF, epub, and Kindle. Read online Inner Tranquility ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Inner Tranquility written by Darren Main and published by ReadHowYouWant.com. This book was released on 2010-09-17 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond a basic overview to explain how and why meditation works, this manual provides clear instruction on how to create a daily meditation practice, emphasizing how important it is - especially for Westerners who are not used to being still - to sit correctly. By using contemporary examples from his own practice and more than a decade of teaching various meditation techniques, the information is presented in a modern way that is easy to understand, fun, and attainable. Perfect for both novice and seasoned practitioners, these simple techniques help deepen the practice and explore the physical, psychological, and emotional benefits of daily meditation.
Download or read book Meditation written by Dr. Brian L. Weiss and published by Hay House. This book was released on 2015-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Book Synopsis Radical Reform and Political Persuasion in the Life and Writings of Thomas More by : Martin Fleisher
Download or read book Radical Reform and Political Persuasion in the Life and Writings of Thomas More written by Martin Fleisher and published by Librairie Droz. This book was released on 1973 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation written by Brian L. Weiss and published by Hay House Incorporated. This book was released on 2015-01-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique that can be used to experience peace, tranquility, and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds . . . so that we can discover and develop our spirituality. Brian Weiss, M.D., has written a very special book to help with the practice of meditation (an audio download is also included to guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress. As Dr. Weiss says, “It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamoring voices that usually bombard it. . . . This means living this moment intensely, letting go, and surrendering.” This book is the first step on a more peaceful, relaxing journey through life.
Download or read book Inner Tranquility written by Darren Main and published by CreateSpace. This book was released on 2014-07-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond a basic overview to explain how and why meditation works, this manual provides clear instruction on how to create a daily meditation practice, emphasizing how important it is - especially for Westerners who are not used to being still - to sit correctly. By using contemporary examples from his own practice and more than a decade of teaching various meditation techniques, the information is presented in a modern way that is easy to understand, fun, and attainable. Perfect for both novice and seasoned practitioners, these simple techniques help deepen the practice and explore the physical, psychological, and emotional benefits of daily meditation.
Book Synopsis The Power of Tranquility in a Very Noisy World by : Bernie Krause
Download or read book The Power of Tranquility in a Very Noisy World written by Bernie Krause and published by Hachette UK. This book was released on 2021-09-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide – directing you from a debris field of noise into a more tranquil, connected, and resonant life.
Book Synopsis Balance of the Heart by : Lois Farag
Download or read book Balance of the Heart written by Lois Farag and published by Wipf and Stock Publishers. This book was released on 2012-11-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desert spirituality speaks to the mind and heart. It is a spirituality that helps us balance our work and daily obligations and figure out our priorities and the place of God in our lives. Desert spirituality addresses our most intimate thoughts and helps us analyze the roots of our spiritual setbacks. Its essence is to love the Lord with all our heart, soul, and mind (Matt 22:37). Starting in fourth-century Egypt, desert spirituality has become a global phenomenon. It has endured through the centuries because it is practical and simple; it tells us how to live out Scripture in our daily lives. It is also profound; it is deeply rooted in the theology of the incarnation and the renewal of creation by the resurrection. The desert fathers and mothers left us short wisdom sayings, revealing their inner experience in their long journey toward being with God. They speak about Scripture and prayer, but also about how to love our neighbors, discern our thoughts, and evaluate our daily activities. Come, learn from these desert dwellers as they teach us about the examination of thoughts, the discernment of the soul, and the balance of the heart.
Book Synopsis Manifesting Inner Tranquility by : Hildegard Heidel Schunke
Download or read book Manifesting Inner Tranquility written by Hildegard Heidel Schunke and published by SolfeggioSound Press. This book was released on 2015-11-02 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honing intention speeds use of authentic self-talk. The key is owning your own vibrant inner dialog. A clear statement of your own power-filled words used persistently in self-talk gently guides choice past habits like fear and anger. Consistently observing your own progress measures success and builds self-esteem.
Book Synopsis The Complete Idiot's Guide to Eastern Philosophy by : Jay Stevenson
Download or read book The Complete Idiot's Guide to Eastern Philosophy written by Jay Stevenson and published by Penguin. This book was released on 2000-01-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re no idiot, of course. You know Eastern philosophy encompasses many countries and concepts, but when it comes to breaking down the basics—to discuss with others or for your own enlightenment—you can’t tell Confucius from Krishna. Don’t nix nirvana just yet! The Complete Idiot’s Guide® to Eastern Philosophy is an extensive, reader-friendly guide that maps out the terrain along the various paths of knowledge. In this Complete Idiot’s Guide®, you get: • A wealth of information about the history and core beliefs of each philosophical system. • Outlines and in-depth explorations of each school of thought. • Reading and study guides to enhance your understanding. • The “big picture” of Eastern philosophy and how its components relate to Western ideas.
Book Synopsis Manifesting Inner Tranquility-Journaling by : Hildegard Heidel Schunke
Download or read book Manifesting Inner Tranquility-Journaling written by Hildegard Heidel Schunke and published by SolfeggioSound Press. This book was released on 2016-01-11 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing journals becomes an innovative tool for self-improvement. Focusing, honing, and transmuting choices is self-directed through personal questions designed to document the observed action/reaction chain. Modifying habitual patterns of behavior is reinforced until the behavior is changed. Journals become integral, interactive feedback reinforcing the processes of manifesting inner tranquility.
Book Synopsis Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life by : Brenda Rebon
Download or read book Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life written by Brenda Rebon and published by Brenda Rebon. This book was released on 2023-12-10 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of positivity with "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" This dynamic book serves as a guide for personal growth, self-improvement, and manifestation, perfect for anyone seeking to embrace change and build a life of abundance. Are you ready to harness the power of positive thinking? Are you on a journey towards self-discovery, seeking to manifest wealth, love, happiness, and improved health in your life? This remarkable book provides a holistic approach to personal development, combining the power of positive affirmations with actionable strategies that create real change. It's your roadmap to manifesting your desires and actualizing your full potential. With "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" you're getting more than just a book - you're unlocking a daily toolkit for transformation. Each day presents a new affirmation, a powerful thought designed to inspire action, rewire your thinking, and shift your focus towards your goals. These carefully curated affirmations serve as seeds of change, nurturing a growth mindset, fostering resilience, and promoting a lifestyle of abundance and well-being. Imagine waking up each morning to a powerful affirmation, a guiding thought that propels you towards your goals and dreams. Each day becomes a stepping stone towards a more fulfilling life, one filled with vibrant health, unprecedented wealth, boundless love, unwavering confidence, and robust self-esteem. The consistent practice of these affirmations leads to the development of a positivity habit, one that transforms every aspect of your life and paves the way for success. So, are you ready to invite abundance into your life? Are you prepared to take actionable steps towards your dreams and become the architect of your reality? "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" is the tool you need to start this transformative journey. Don't wait another day - embrace the power of positivity now and watch your life transform for the better. "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" is more than a book. It's an investment in your well-being, a companion on your journey towards self-improvement, and a key to unlocking your full potential. Make it part of your daily ritual and start living the life you've always dreamed of today. Embark on a year-long journey towards abundance and self-fulfillment. Start living your best life today!
Book Synopsis MANIFESTING TIMELESS WISDOM by : Sushil Khadka
Download or read book MANIFESTING TIMELESS WISDOM written by Sushil Khadka and published by Notion Press. This book was released on 2024-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Warrior Within: A Modern Guide to the Bhagavad Gita Drowning in daily struggles? Feeling lost in a world of uncertainty? There's a warrior within you, yearning to break free. The Bhagavad Gita, a sacred text revered for millennia, isn't just ancient wisdom – it's a battle cry for the modern soul. This powerful guidebook unlocks its secrets, transforming it from a dusty tome into your personal roadmap to inner strength. Imagine: Conquering stress and anxiety with battle-tested techniques for self-mastery. Unlocking your true potential with actionable steps to self-discovery and purpose. Navigating life's challenges with the unwavering wisdom of a celestial guide. This isn't religion; it's revolution. Forget dusty scriptures – the Bhagavad Gita offers practical tools for: Emotional intelligence: Master your emotions, not the other way around. Inner peace: Craft a sanctuary of calm amidst the daily storm. Resilience: Rise stronger from every setback, like a warrior forged in fire. Beyond boundaries, for everyone: The Bhagavad Gita transcends religion. Its message of conquering the internal battlefield - your mind - is a call to action for anyone seeking a meaningful life. Stop surviving; start thriving. Manifesting Timeless Wisdom is your key to unlocking the transformative power within the Bhagavad Gita. Embrace the warrior within, and discover the wisdom that can empower you to: Shatter limitations and claim your inner strength. Forge a path of purpose and fulfillment. Navigate life's storms with unwavering grace. Cultivate healthy relationships and build a life of meaning. This is your call to arms. Answer it. Pre-order your copy of Manifesting Timeless Wisdom today!
Book Synopsis Right Concentration by : Leigh Brasington
Download or read book Right Concentration written by Leigh Brasington and published by Shambhala Publications. This book was released on 2015-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Book Synopsis Becoming a Successful Scientist by : Craig Loehle
Download or read book Becoming a Successful Scientist written by Craig Loehle and published by Cambridge University Press. This book was released on 2010 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to a successful scientific career, including creativity and problem-solving techniques to enhance research quality and output.
Book Synopsis Resilience, Positivity, Optimism, Inner Peace, Tranquility, Happiness, Eternal Bliss and Endless Triumph in an Age of Anxiety, Turbulence and Turmoil by : Irfan Hasan
Download or read book Resilience, Positivity, Optimism, Inner Peace, Tranquility, Happiness, Eternal Bliss and Endless Triumph in an Age of Anxiety, Turbulence and Turmoil written by Irfan Hasan and published by . This book was released on 2021-07-27 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we look at the state of affairs and the matters as they stand now, we find ourselves either living in an age of anxiety, even with prevalent material prosperity fostered by economic and technological development, or living in an age of turmoil if beset with social disorder owing to ongoing political and social conflicts, wars, hunger, disease, poverty and economic hardships, or living in a state of turbulence - a state in between the states of anxiety and turmoil where we have limited economic opportunities for all conjoined with lesser level of social disorder, but nevertheless without mass scale upheavals and conflicts. Irrespective of the state we are in, depending on our present state of socio-economic, political, geographic and cultural situation and context, we find ourselves searching for the state of equilibrium where we can live with positivity, optimism, inner peace, tranquility, happiness and success. How to achieve this positive inner state to overcome anxiety, turbulence, or turmoil we find ourselves in, requires a deeper look into real factors that lead to overcoming these negative and undesirous states. The purpose of this treatise is to expound the alternatives to negativities, despair, depression, and despondency, in the form of resilience, optimism and positivity in thoughts, feelings, words, deeds and being. The result of this transformation in attitudes - both inner and outer - results in inner peace, tranquility, happiness, and a timeless outlook on life and its challenges, imbuing eternal happiness and endless triumph that starts in this very earthly existence but then transcends the constraints of time and space into a life of eternity immortalizing a human being. This book will be a succor to the helpless, an aid to the distressed whose plights are unbearable, a relief for those immersed in inner sufferings in the form of despair, depression, sadness, frustrations and inner void, a light for those who are surrounded with darkness, a guide for those searching for the truth, purpose and meaning of their lives, and a pathway for those desiring to become better and turn things around for themselves, their families, their communities, their nations and the world.
Book Synopsis Tranquility Du Jour Daybook by : Kimberly Wilson
Download or read book Tranquility Du Jour Daybook written by Kimberly Wilson and published by . This book was released on 2019-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Stoic Way written by Veronica Wexford and published by Bookademy. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey through the ancient wisdom of Stoicism with "The Stoic Way - A Journey Through The Philosophy of Resilience". This enlightening book explores Stoic principles and practices, guiding readers on a path toward greater resilience, inner peace, and personal growth. Delve into topics such as acceptance, self-reflection, and emotional intelligence, learning how Stoic philosophy can empower you to navigate life's challenges with grace and fortitude. Discover practical techniques for cultivating resilience, managing stress, and embracing the present moment with mindfulness. Whether you're new to Stoicism or seeking to deepen your understanding, this book offers invaluable insights and guidance for living a more resilient and fulfilling life.
