Inner Peace Outer Chaos

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Inner Peace Outer Chaos

Author : Alex Rivers
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (293 download)

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Book Synopsis Inner Peace Outer Chaos by : Alex Rivers

Download or read book Inner Peace Outer Chaos written by Alex Rivers and published by Independently Published. This book was released on 2024-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS FOR ALL, READ ON! This is a profound self-help book that navigates the complexities of modern life, offering practical strategies to cultivate inner peace amidst external turmoil. Through insightful anecdotes and reflective exercises, the author presents accessible tools to develop mindfulness, resilience, and emotional intelligence, guiding readers towards a harmonious balance between their inner landscape and the chaotic world around them. What does it mean to find inner peace? How do you achieve mental harmony and balance in life? Is it possible to find serenity in the midst of a turmoil world? This enlightening read serves as a compass for individuals seeking tranquility and clarity in the midst of life's inevitable challenges, inspiring a journey towards personal growth and serenity. With compassionate guidance and candid approach this book "Inner Peace, Outer Chaos" is written for those who want to live a victorious life despite the unrest of the world around them.

Finding Inner Peace and Serenity

Author : Ron Kness
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Finding Inner Peace and Serenity by : Ron Kness

Download or read book Finding Inner Peace and Serenity written by Ron Kness and published by . This book was released on 2020-06-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does internal chaos look like? Is your overactive mind preventing you from experiencing peace and satisfaction? A lot of us suffer from the inability to be happy and joyful in our everyday lives. The reasons for inner chaos can be various and different for everyone but can often start off as a lack of meaning and lead to chronic unhappiness and a slew of other mental health struggles. Chaos brings about uncertainty, fears, and inabilities and it is inevitable. Life is crazy, hectic, and uncertain and that only amplifies the chaos within us. With all of the outer chaos in today's world, that seems to bombard us at every second, finding any peace in between all the challenges being thrown at us can seem impossible. Living with internal chaos can affect your life and wellbeing in many ways. It can cause you to lose focus and bog down your mind. It can cause stress and make day to day tasks more difficult. Internal chaos also causes emotional and psychological distress. This makes happiness and peace seem so much more out of reach, maybe even like a fairytale or something to strive for after retirement and you are soaking up sun all day on your yacht. But is this how life is supposed to be lived? You screaming at the top of your lungs, trying to dig yourself out of a hole but feel as if you are being buried by quicksand your whole life because something isn't right, but you just don't know what it is or why you feel this way? Inner chaos is an overwhelming sense of dissatisfaction and unhappiness with ourselves as humans and/or the life we are living. You are not alone; in our modern world more and more people struggle with this than ever before. Perhaps you have tried to talk to someone about it and were told that this is just how life is, being unsatisfied in some area of your life is normal and that's just the way is it so accept it and move on. So, you try to accept it but something inside you is picking and nagging and no matter how hard you try, your mind just can't remain calm. Are you struggling with inner chaos? Is inner chaos preventing you from living a fulfilling life? Here are 10 signs you struggle with inner chaos: - Your struggle with anxiety - our stress level is always through the roof - You struggle with emotional eating - You strive for perfection - You don't feel good enough - You feel empty and lost - You struggle with depression - You judge others - The world is out to get you - You struggle with fatigue, pain, weight issues, gut issues, and/or sleeplessness Do you find it difficult to experience peace and serenity? Inner chaos may to blame, fortunately inner chaos is a factor we can control. Practices like meditation, gratitude, being present, and acceptance are a few techniques you can implement while developing new and healthy habits to help you combat the feelings on inner chaos. Not sure how to get started? My new book "Finding Inner Peace and Serenity - Tips and Techniques to Calm the Chaos in Your Life" can help by guiding you towards taking practical and healthy steps to achieve a peaceful and calm mind and lifestyle you can truly enjoy.

It's Okay to Be Broken

Author : Tanishka Murthy
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis It's Okay to Be Broken by : Tanishka Murthy

Download or read book It's Okay to Be Broken written by Tanishka Murthy and published by . This book was released on 2021-04-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is life so hard sometimes? Why does growing up have to be such a pain? Are we really in control of how we feel inside? We have so many questions about life and everything we experience as young adults, as humans. Aimed at young adults navigating their way through life, this book helps in creating mindsets that allow us to maintain inner peace while living in a chaotic world. This book explores incredibly simple concepts that are the most difficult to comprehend, and turns it into something that everyone can resonate with, and further be inspired by.Written by Teenage author Tanishka Murthy, from one young adult to another, this book gives us insight into what it's like being a teenager in today's society as well as how the things young adults go through apply to everyone. From mental health, relationships, to discovering who we are and how we can apply that to our everyday lives. If at any point in your life you've felt confused about your choices, or felt inner conflict that almost made you feel broken, if you have all these feelings that you don't quite know how to put into words, or if you just need something to resonate with, this book is for you. It's a chaotic world. It seems impossible to maintain our inner peace when we're all alone. The truth; we're not alone. Use this book as a guide to make sense of the world. Because anything, whether broken or not, has the potential to evolve into something beautiful.

Inner Peace, Outer Power

Author : Nabeel Redwood
Publisher : Hierophant Publishing
ISBN 13 : 1950253228
Total Pages : 194 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis Inner Peace, Outer Power by : Nabeel Redwood

Download or read book Inner Peace, Outer Power written by Nabeel Redwood and published by Hierophant Publishing. This book was released on 2022-04-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding one’s purpose is the central challenge in life. We all have many dreams and desires, but how do we know which one is our true purpose? And it often seems that no matter what path we choose, reality has a tendency to confound our expectations so that we are constantly having to reassess and rediscover meaning within the unpredictable stories of our lives. Nabeel Redwood has experienced this himself. Stuck fast in the pursuit of success as an artist, he found himself caught in a tangle of alienation and depression. What he found next, however, changed his life and set him firmly on a new path—one of meaning and joy. He found shamanism. Now, after serving thousands of clients as a shamanic healer and teacher, Redwood reveals the keys to uncovering this affirming and powerful way of being for yourself. Offering an array of exercises and practices, Inner Peace, Outer Power will help you unlock the secrets to living the life of a happy warrior, able to meet life’s ups and downs with equanimity and pursue your goals and dreams with focus and zeal. A path with heart is possible for everyone—let this book be your first step towards a life of personal power and authentic joy.

Finding Inner Peace in a Chaotic World

Author : MIRRIAM MUSONDA-SALATI
Publisher : Mirriam Kangwa Salati-Oppong
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4./5 ( download)

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Book Synopsis Finding Inner Peace in a Chaotic World by : MIRRIAM MUSONDA-SALATI

Download or read book Finding Inner Peace in a Chaotic World written by MIRRIAM MUSONDA-SALATI and published by Mirriam Kangwa Salati-Oppong. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Inner Peace in a Chaotic World" is a guide for navigating the challenges of modern, fast-paced living. The book explores the detrimental effects of chaos on mental health and emphasizes the crucial role of inner peace for overall well-being. Drawing from a holistic approach that combines ancient wisdom with contemporary psychology, neuroscience, and mindfulness-based therapies, the author provides practical strategies for cultivating tranquillity amidst daily stressors. The book highlights the impact of technology, societal expectations, and information overload on mental health, offering insights into the importance of self-compassion and the intersection between spirituality and mental well-being. Each chapter unfolds a different aspect of the journey towards inner peace, providing actionable steps and practices to empower readers in creating stillness within themselves.

Mind Over Monsters

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind Over Monsters by : Barrett Williams

Download or read book Mind Over Monsters written by Barrett Williams and published by Barrett Williams. This book was released on 2024-05-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an enthralling journey through the depths of the human spirit with "Mind Over Monsters," a riveting eBook that delves into the psyche's unyielding power in the throes of chaos. Prepare to be absorbed by a treasure trove of wisdom, strategies, and insights as you explore the enigmatic landscape of survival psychology. Discover how to forge an indomitable mindset with Chapter 1's deep dive into the survivor's psyche, where adaptability and coping mechanisms become your allies against the paralysis of over-analysis. Learn how to administer emotional first aid and maintain your composure under duress in Chapter 2, harnessing the power of positivity when darkness descends. Build an arsenal of mental fortitude in Chapter 3 through proven techniques that toughen the mind just as they bolster the soul. Traverse the solitary echoes of your own mind in Chapter 4 by mastering the art of solitude and nurturing your emotional health when companionship is but a distant memory. Witness the profound influence of leadership in Chapter 5, where decision-making and the art of inspiring others become critical survival tools. Extend your newfound knowledge to the collective in Chapter 6, reinforcing the bedrock of community resilience through social bonds, collaborative problem solving, and mutual empathy. Pave the path for the unthinkable in Chapter 7 by outfitting your mental repertoire with scenario planning and a prepper's mindset, while in Chapter 8, anchor yourself with mindfulness and meditation practices that offer clarity in chaos. As the chapters unfold, you will be equipped to apply emotional intelligence in crisis, establish grounding rituals, repurpose adversity into opportunity, and keep the embers of hope aglow against overwhelming odds. Discover how to not merely survive, but thrive, as each section poignantly guides you towards transforming survival into a profound journey of self-discovery and growth. Join this odyssey through thirty chapters of exceptional depth and practical wisdom, each crafted to empower you to rise above the ruins and soar amidst the uncertainty. "Mind Over Monsters" is more than a book; it is a companion for those who dare to face the abyss and find within it the strength to forge onward, to rebuild, and ultimately to flourish amidst the greatest of adversities. Your path to mastering the chaos begins now.

My World

Author : MICHAEL JEAN NYSTROM-SCHUT
Publisher : AuthorHouse
ISBN 13 : 1418419028
Total Pages : 472 pages
Book Rating : 4.4/5 (184 download)

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Book Synopsis My World by : MICHAEL JEAN NYSTROM-SCHUT

Download or read book My World written by MICHAEL JEAN NYSTROM-SCHUT and published by AuthorHouse. This book was released on 2004-05-19 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let me tell you how much fun it is to be a book writer! One of my friends recently said to me, I dont even know anyone whos ever READ a book, let alone WRITE one! I was amused. Well you know its really not so hard to write a book. You just talk about what you feel, and organize your thoughts along the way. At some point, as you stay determined to make it happen, the book comes into the world. For me, now having compiled over 30 book-length manuscripts of various topics and subject matter, I have become more and more inclined to share the way I see the world with others along the way. You might call what I like to write about as having to do with personal philosophy, or individual world view. Everyone has a way they see their world; this book is part of how I see mine. It seems that all kinds of people have something to say about what life is and is not. I am like most people, so am no exception. I have come to enjoy giving such opinions and points of view with just about anyone who will listen. I wrote this book, MY WORLD: The First 50 Years, because I wanted to be sure and document the way life appeared to be to me at the half-century mark in my personal growth and evolution. I did it in a way that enables you to read right through it, or, if you prefer, you can take it slowly, over a one-year span of time, and think about the ideas and thoughts carefully. How you read the book is entirely up to you. Ten years earlier I had written a similar book (Earth Dwelling: An Owners Manual for Life) in order to share thoughts about the meaning and purpose of life. It is amazing the difference that ten years can make! I like to think that I am growing! Gee. Could that be? I sure hope so! People from the worlds of philosophy, religion and the popular culture are anxious to share the way they see the world with others. I have a passion to do that also, and so I wrote this book in order to summarize how things in life appeared to me. I could be way off - you decide for youself. At any rate, my world is MY way of seeing life...in YOUR world, you will see it your special way and that is part of the beauty of this life. Each person is free to see it differently, and that is our basic right to do so. I like that. I actually feel so strongly about what I am saying here that I created a web site (which is called HowIseetheworld.com) to talk about and share ideas with others. Take a look at it some time. Thoughts are powerful, and have a tendency to either make you great, or even destroy you before your time. So, think good thoughts! And enjoy the book as well!

Mindful Shagging

Author : Rhonda Yearn
Publisher : Random House
ISBN 13 : 1473579244
Total Pages : 184 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Mindful Shagging by : Rhonda Yearn

Download or read book Mindful Shagging written by Rhonda Yearn and published by Random House. This book was released on 2020-12-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shag yourself zen. Release all stress with 60 calmer-sutra sexercises and meditations. With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.

Three Doorways to the Soul

Author : Ann Ide
Publisher : New Possibilities Coaching
ISBN 13 : 9780578889085
Total Pages : 230 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis Three Doorways to the Soul by : Ann Ide

Download or read book Three Doorways to the Soul written by Ann Ide and published by New Possibilities Coaching. This book was released on 2021-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, easy to learn, easy to use, step-by-step guide, to learn how to create greater inner peace, love, ease and joy, instead of being at the effect of your outer circumstances and emotions. Calling all who wish to move through the day as their calm, joyful, loving Spirit-Self. Does your life go as easily and joyfully as you'd like? Do you feel great when you meditate, or do yoga, or have time to play or relax, but slip right back out as soon as you re-enter your "reality"? This book provides easy-to-learn, easy-to-use strategies to help you shift in any moment from being stuck in the perspective and experience of your smaller, reactive, human self, to the greater perspective and infinite, joy-filled possibilities of Spirit. Learning about your Three Doorways to the Soul will make this easy and accessible to you, so you can live more consistently with all the inner peace, abundance, love, ease, and joy you desire, instead of being at the effect of your outer circumstances and emotions. Beautiful, guided meditation recordings are included at the end of each chapter, to support you in embodying the learning.

Foundations of Philosophy

Author : Michael Jean Nystrom-Schut
Publisher : AuthorHouse
ISBN 13 : 1728314208
Total Pages : 1298 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis Foundations of Philosophy by : Michael Jean Nystrom-Schut

Download or read book Foundations of Philosophy written by Michael Jean Nystrom-Schut and published by AuthorHouse. This book was released on 2019-06-30 with total page 1298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to provide basic philosophy and information regarding the vast number of subject matters covered. This was assembled in the understanding that the publisher and the author are not engaged in rendering legal, consultative, or other professional services. If such expert assistance is required, the services of competent and appropriate professionals should be sought. The author and the publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage that may be indirectly or directly caused, or alleged to be caused, by the content of this book. It is also not the purpose of this book to reprint information that is otherwise available to the author, publisher, or reader. Rather, it seeks to complement, amplify, and/or supplement other texts available. The reader is urged to review all relevant material and learn as much as possible about life, tailoring that information to their individual situation. Further, efforts have been made to make this book as accurate as possible. However, there are undoubtedly editorial, typographical, and contextual errors contained herein. Therefore, the text should be viewed and utilized as a general guide, not as an ultimate source of information related to the various topics. This book also contains information that may no longer be relevant or accurate despite our desire to think our words and thoughts about life are timeless and perfect. Finally, the primary objective of this volume has something to do with the four Es—to enlighten, edify, educate, and entertain, perhaps even in that order. Personal philosophy and worldview are something we develop and maintain as individuals who evolve throughout life. It is the ambition of the writer to amplify these Es, hoping that in doing so, it will allow the reader to experience a more meaningful, balanced, complete, and productive encounter with life.

The Flourishing Family

Author : Dr. David Erickson
Publisher : Tyndale House Publishers
ISBN 13 : 1496488482
Total Pages : 257 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis The Flourishing Family by : Dr. David Erickson

Download or read book The Flourishing Family written by Dr. David Erickson and published by Tyndale House Publishers. This book was released on 2024-09-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to Christian parenting, we crave confidence, wisdom, and―most of all―peace. We pray for peace when our little ones are tossed about by waves of emotions, for connection and confidence when navigating stressful mornings and exhausting nights, and for wisdom in knowing how best to discipline our kids. As Christian parents, we’re desperate to “get it right,” to raise our children to be strong, courageous followers of Jesus―and yet, despite the overload of endless advice at our fingertips, we often feel completely and utterly lost. You can become the parent Christ has called you to be―and change your home and family from the inside out. In The Flourishing Family, Dr. David and Amanda Erickson offer a new parenting perspective―one that cultivates peace, gentleness, and confidence. Deeply rooted in Scripture and backed by modern neuroscience as well as insight into child development, their book will equip you to rethink common assumptions about what the Bible says about parenting―and align your parenting approach with the teachings of Jesus and your identity in Him, cultivate the inner peace needed to lead and guide your family with Christ, and His grace, at the center, critically assess various gentle parenting principles through a Gospel lens so that you can respond to your child with understanding and patience, honoring the divine image and unique personality God created them to have, and use compassionate discipline as discipleship to focus on the heart behind your child’s actions, addressing the developmental or neurological roots of their behavior rather than merely correcting or punishing their actions or choices. Your legacy is not defined by your parenting perfection but by your commitment to follow in the way of Jesus and to trust His Spirit to cultivate the seeds you’re diligently planting throughout your children’s lives. Trust that He will meet you in these pages―and that He will transform your hearts and home.

The Secret of Higher Self Living: A Life of Inner Peace, Attained Through Overcoming Fear and Practicing Non-attachment, Love, and Compassion.

Download The Secret of Higher Self Living: A Life of Inner Peace, Attained Through Overcoming Fear and Practicing Non-attachment, Love, and Compassion. PDF Online Free

Author : John Burgess
Publisher :
ISBN 13 : 9780620924528
Total Pages : 240 pages
Book Rating : 4.9/5 (245 download)

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Book Synopsis The Secret of Higher Self Living: A Life of Inner Peace, Attained Through Overcoming Fear and Practicing Non-attachment, Love, and Compassion. by : John Burgess

Download or read book The Secret of Higher Self Living: A Life of Inner Peace, Attained Through Overcoming Fear and Practicing Non-attachment, Love, and Compassion. written by John Burgess and published by . This book was released on 2021-05-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Higher Self Living describes a life of inner peace, attained through overcomingfear and practicing non-attachment, love, and compassion. Essentially, it's letting go of stuff, taking life and ourselves less seriously by: Less doing, more beingless confusion, more clarityless judging, more observingless self-sabotage, more self-loveless self-serving, more serving othersless outer chaos, more inner peaceless complaining, more gratitudeless reacting, more respondingless doubt, more wonderless fear, more loveThe book is aimed at people of any age, at any time of life.- For youngsters just embarking on their life-journeys, guiding them to find theirnorth star sooner rather than later.- For people who have become prisoners of their circumstances or victims of pastevents, and who feel paralyzed by matters not under their control.- For those who have been taught to believe life is about suffering and fear, andwho need to overcome this by finding freedom through compassion and love.- For those who have had a fruitful first half of life, and who now seek further heights.

Yogini's Stilettos

Author : Stutee Bhandari Raj
Publisher : Balboa Press
ISBN 13 : 198226425X
Total Pages : 696 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Yogini's Stilettos by : Stutee Bhandari Raj

Download or read book Yogini's Stilettos written by Stutee Bhandari Raj and published by Balboa Press. This book was released on 2021-04-22 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Namo Stutee to all. This is a quick pick me up self-help book to collectively unite and evolve humanity verbally, physically, emotionally, mentally, and spiritually so that no pandemic ever shakes the balance of the coronial race in this era. We rise to the occasion by wearing the right shoes. Sometimes the circumstances of life call for a change of shoe and sometimes it calls for a change of path. By changing our stance and gait, we open ourselves up to a sea of exciting opportunities. You, wearing your fancy stilettos, will end up twisting and hurting your feet walking on a path laden with gravel and stones. If you walk on the path with the appropriate shoes then you can seamlessly and effortlessly tread the path laid out by your destiny. Changing your shoes or your path requires an immense amount of self-confidence, courage, and faith. Once I knew my path, the next obvious step for me was to slip into my stilettos to rise to the occasion. Time has come for you to change into your happy shoes or ideal stilettos and transition to a state of unbound exuberance with balance, positivity, and ease. Each of us is divinely gifted with a unique pair of magical shoes. The fitting of the shoe decides the right choice you make. I present to you this self-help book empowering you to make healthy choices and to get rooted. It gives you healing tips to celebrate yourself and others. This way you too can realize your true potential and elegantly allow the energy to flow through your feet on the royal path carved out for you with universal love, gratefulness, and grace. If you believe you are ready to evenly restore and walk in perfect alignment on the holy grounds where sacred seas and the sky mingle then this book is just the right fit for you.

Discover your Dharma as it is

Author : Piyush Gaur
Publisher : Piyush Gaur
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis Discover your Dharma as it is by : Piyush Gaur

Download or read book Discover your Dharma as it is written by Piyush Gaur and published by Piyush Gaur. This book was released on 2023-10-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, where many feel adrift in the vast sea of life's possibilities and challenges, 'Discovering your Dharma' offers a beacon of hope and clarity. Everything that I share in this book is through my own experience. The strength of my engineering mind and spiritual seeking has allowed me to convert the most profound and “out there” concepts into tools and techniques that can be used in your life today. The way of thinking and analyzing that helped me is what I’m sharing with you. This is not a book of the mumbo-jumbo around ‘manifestation’, ‘fate’, or ‘energy’. Nor is it a book of universal ‘secrets’ that if you follow, you will get the Universe to ‘fix’ your problems. This book is a practical guide to understanding your life situations, your role in life, and how you navigate through all waters. After reading this book - YOU WILL RECLAIM AGENCY OF YOUR OWN LIFE.

Building the Best Version of Myself

Author : Dawn Ripley
Publisher : Balboa Press
ISBN 13 : 1982268484
Total Pages : 121 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Building the Best Version of Myself by : Dawn Ripley

Download or read book Building the Best Version of Myself written by Dawn Ripley and published by Balboa Press. This book was released on 2021-07-27 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring book on quotes and motivational sayings that help you to remember and understand the real you and bring that person to the Surface after periods of Trauma, Self Doubt, or negativity... Building the Best Version of Yourself!

Krishnamurti

Author : Peter Michel
Publisher : Motilal Banarsidass Publishe
ISBN 13 : 9788120813687
Total Pages : 210 pages
Book Rating : 4.8/5 (136 download)

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Book Synopsis Krishnamurti by : Peter Michel

Download or read book Krishnamurti written by Peter Michel and published by Motilal Banarsidass Publishe. This book was released on 1996 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking his cue from the teacher himself, Peter Michel, in this first independent analysis of the most elusive spiritual teacher ever known, has taken an investigative and exploratory stance, rather than the usual pronounciatory one.... A must for any philosophical or theosophical collection. PARUL GUPTA

Looking After Me

Author : Melissa Canavan
Publisher : Balboa Press
ISBN 13 : 1982288930
Total Pages : 114 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Looking After Me by : Melissa Canavan

Download or read book Looking After Me written by Melissa Canavan and published by Balboa Press. This book was released on 2024-07-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stuck, lost, depressed, stressed, anxious? Or you just want to feel more happier and at peace? Then this book is for you. I grew up in one of the poorest council estates in England and I have experienced all kinds of abuse and traumatic experiences. A lot of the people who grew up in the area are dead, in jail or on drugs. I used to be so negative, angry and depressed. I just thought that’s how I am, nothing I can do about it! Now I am a lot more positive and at peace. I have either seen it all, done it all or heard it all nothing can shock me. I am a qualified nurse, coach, leader and entrepreneur. Over the years I had ups and downs and have done a lot of self-destructive behaviour. I have been on a crazy journey and healed in different environments from monasteries in Asia to kitchen parties in Kent. I have summarised all the knowledge I have gained to help me change my mind and my life and hopefully it will help you too!