Inner Dialogue In Daily Life

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Inner Dialogue In Daily Life

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Author : Charles Eigen
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700896X
Total Pages : 258 pages
Book Rating : 4.8/5 (57 download)

Book Synopsis Inner Dialogue In Daily Life by : Charles Eigen

Download or read book Inner Dialogue In Daily Life written by Charles Eigen and published by Jessica Kingsley Publishers. This book was released on 2014-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting to our inner lives can foster healing, self-development and self-awareness. This unique book looks in depth at ten major contemporary psychotherapeutic approaches which all use inner dialogue as a way of developing both professionally and personally. Each chapter is written by an expert in their field, some of whom were chosen to contribute by the founder of the approach. The authors include personal stories of how they have used the approach in their own lives and work as therapists, giving a deeper insight into each method. As well as developing a connection to the mind, several of the approaches focus on deepening an awareness of the body and listening to its voice. Approaches covered include the Jungian approach, Gestalt therapy, Focusing, internal family systems therapy, and Hakomi. Drawing on both Eastern and Western traditions and methods, this fascinating book will be of interest to psychotherapists, counsellors and students, as well as anyone with an interest in inner dialogue, healing and personal development.

Caroline Myss' Journal of Inner Dialogue

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Author : Caroline M. Myss
Publisher :
ISBN 13 : 1401902081
Total Pages : 214 pages
Book Rating : 4.4/5 (19 download)

Book Synopsis Caroline Myss' Journal of Inner Dialogue by : Caroline M. Myss

Download or read book Caroline Myss' Journal of Inner Dialogue written by Caroline M. Myss and published by . This book was released on 2003 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her books and workshops, Myss urges her followers to look deep inside themselves by answering self-exploration questions. This journal offers users the perfect tool with which to keep track of the answers to those questions.

Inner Speech

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Author : Peter Langland-Hassan
Publisher :
ISBN 13 : 0198796641
Total Pages : 349 pages
Book Rating : 4.1/5 (987 download)

Book Synopsis Inner Speech by : Peter Langland-Hassan

Download or read book Inner Speech written by Peter Langland-Hassan and published by . This book was released on 2018 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Speech focuses on a familiar and yet mysterious element of our daily lives. In light of renewed interest in the general connections between thought, language, and consciousness, this anthology develops a number of important new theories about internal voices and raises questions about their nature and cognitive functions.

Crafting Dynamic Dialogue

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Author : Writer's Digest Books
Publisher : Penguin
ISBN 13 : 1440345546
Total Pages : 305 pages
Book Rating : 4.4/5 (43 download)

Book Synopsis Crafting Dynamic Dialogue by : Writer's Digest Books

Download or read book Crafting Dynamic Dialogue written by Writer's Digest Books and published by Penguin. This book was released on 2016-06-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write authentic dialogue that invigorates your story! Exceptional dialogue isn't just important when writing fiction--it's essential. In order to impress an agent or editor and keep readers turning pages, you need to deliver truly standout dialogue in every scene. Crafting Dynamic Dialogue will give you the techniques and examples you need to impress your readers. This book is a comprehensive guide to writing compelling dialogue that rings true. Each section is packed with advice and instruction from best-selling authors and instructors like Nancy Kress, Elizabeth Sims, Steven James, Deborah Halverson, James Scott Bell, Donald Maass, Cheryl St. John, and many others. They'll show you how to: • Bend the rules to create a specific effect • Understand the role of dialogue in reader engagement • Use dialect and jargon effectively • Give every character a believable, unique voice • Set the pace and tone • Reveal specific character background details • Generate tension and suspense • Utilize internal dialogue Whether you're writing flash fiction, a short story, or a novel-length manuscript, Crafting Dynamic Dialogue will help you develop, write, and refine dialogue to keep your readers hooked.

Taming Your Inner Tyrant

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Author : Patty De Llosa
Publisher : Spiritual Evolution Press
ISBN 13 : 9780982232316
Total Pages : 213 pages
Book Rating : 4.2/5 (323 download)

Book Synopsis Taming Your Inner Tyrant by : Patty De Llosa

Download or read book Taming Your Inner Tyrant written by Patty De Llosa and published by Spiritual Evolution Press. This book was released on 2011-05-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Each of us carries an inner tyrant, a demanding, obsessive, demeaning complex which accumulates all the negatives our history has brought us.... [P]resents a step-by-step means by which the reader can grow larger than the tyrant's agenda, providing rich biographical examples, methodologies for liberation, and provocative exercises"--P. [4] of cover.

The Voices Within

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Author : Charles Fernyhough
Publisher : Profile Books
ISBN 13 : 1782830782
Total Pages : 364 pages
Book Rating : 4.7/5 (828 download)

Book Synopsis The Voices Within by : Charles Fernyhough

Download or read book The Voices Within written by Charles Fernyhough and published by Profile Books. This book was released on 2016-04-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God or the Devil, the muses of art and literature. In The Voices Within, Royal Society Prize shortlisted psychologist Charles Fernyhough draws on extensive original research and a wealth of cultural touchpoints to reveal the workings of our inner voices, and how those voices link to creativity and development. From Virginia Woolf to the modern Hearing Voices Movement, Fernyhough also transforms our understanding of voice-hearers past and present. Building on the latest theories, including the new 'dialogic thinking' model, and employing state-of-the-art neuroimaging and other ground-breaking research techniques, Fernyhough has written an authoritative and engaging guide to the voices in our heads. WELLCOME COLLECTION Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org

What to Say When You Talk to Your Self

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Author : Shad Helmstetter
Publisher : Simon and Schuster
ISBN 13 : 1501171992
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

Book Synopsis What to Say When You Talk to Your Self by : Shad Helmstetter

Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

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Author : Carolyn Costin
Publisher : W. W. Norton & Company
ISBN 13 : 0393707652
Total Pages : 295 pages
Book Rating : 4.3/5 (937 download)

Book Synopsis 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) by : Carolyn Costin

Download or read book 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) written by Carolyn Costin and published by W. W. Norton & Company. This book was released on 2011-11-07 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.

Keturah and Lord Death

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Author : Martine Leavitt
Publisher : Boyds Mills Press
ISBN 13 : 1629795909
Total Pages : 225 pages
Book Rating : 4.6/5 (297 download)

Book Synopsis Keturah and Lord Death by : Martine Leavitt

Download or read book Keturah and Lord Death written by Martine Leavitt and published by Boyds Mills Press. This book was released on 2016-11-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist A young woman makes a bargain with Death himself—and only true love can set her free—in this spellbinding young adult fantasy romance for fans of Robin McKinley. For most of her sixteen years, beautiful Keturah Reeves has mesmerized the villagers with her gift for storytelling. But when she becomes hopelessly lost in the king’s forest, her strength all but diminished, she must spin the most important of tale of life. With her fate hanging in the balance, she charms Death himself—a handsome, melancholy, and stern lord—with a story of a love so true that he agrees to give her a one-day reprieve. Now, she must find her true love in the next twenty-four hours, or else all will be lost. Keturah searches desperately while her village prepares for an unexpected visit from the king. But Lord Death’s presence is never far, hovering over all as mysterious happenings start to alarm her friends and neighbors. If she is to save her soul and the souls of the people she adores, Keturah must confront Lord Death one last time . . .

Healing Your Inner Child

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Author : Monique Joiner Siedlak
Publisher : Oshun Publications, LLC
ISBN 13 : 1950378926
Total Pages : 100 pages
Book Rating : 4.9/5 (53 download)

Book Synopsis Healing Your Inner Child by : Monique Joiner Siedlak

Download or read book Healing Your Inner Child written by Monique Joiner Siedlak and published by Oshun Publications, LLC. This book was released on 2021-08-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has shadow work always intrigued you? Are you tired of repeating the same old negative habits, patterns, and cycles? Would you like to reconnect with your inner child and become the best version of yourself? Discover the secret to shadow work success! No more failed attempts at healing your shadow with this fool-proof guide. This book will accompany you on your journey towards self-discovery and show you how shadow work can change your life forever. Packed with shadow work exercises and encouraging language, this easy-to-understand guide will teach you how to cultivate the self-love you need for effective shadow work. You will be guided gently through the process of identifying and embracing your shadow self while reaching a new level of self-awareness. Learn how to: Unveil your shadow self Connect with your inner child Identify and resolve repressed emotions Reprogram your unconscious mind Discover unconscious gifts and talents Heal your inner trauma And much, much more! If you’re confused by conflicting and misleading information on shadow work, then this is the book for you, my friend. Gain the clarity you need to heal your inner child and integrate your shadow self into the light, without unnecessary pain and suffering. The map to your best self is hidden inside these pages!

Self-parenting

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Author : John K. Pollard
Publisher : Generic Human Studies Publishing
ISBN 13 : 094205525X
Total Pages : 277 pages
Book Rating : 4.9/5 (42 download)

Book Synopsis Self-parenting by : John K. Pollard

Download or read book Self-parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."

Metaphysics

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Author : Taner Cihan
Publisher : Esepix
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4./5 ( download)

Book Synopsis Metaphysics by : Taner Cihan

Download or read book Metaphysics written by Taner Cihan and published by Esepix. This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Metaphysics: Spiritual Awakening" is a comprehensive guide dedicated to the journey of inner exploration and spiritual development. This book invites readers to discover the profound secrets of the universe, transcend the limits of their own consciousness, and experience the power of spiritual awakening. Designed for anyone seeking to realize their inner potential, this book is a source of inspiration and guidance that embraces those interested in metaphysical and spiritual subjects. While addressing metaphysical concepts in a fundamental narrative, the book also provides in-depth and detailed explanations. As you embark on a journey through the mysteries of the universe, it focuses on understanding the nature of the soul and consciousness and how to uncover inner potential. By combining knowledge and practice, the book offers readers practical techniques that span a wide range, from meditation to energy healing, mindfulness to creativity. With each chapter, "Metaphysics: Spiritual Awakening" takes readers on an inner journey. By addressing various topics such as the power of the subconscious mind and universal connection, achieving spiritual balance, and unlocking creativity, the book helps lay the foundations of spiritual awakening. Aimed at teaching how to build inner peace and awareness, direct energy, and make life more meaningful, this book provides a valuable guide for those starting or continuing their spiritual journey. "Metaphysics: Spiritual Awakening" is not only for those seeking personal growth but also for anyone curious about the depths of the universe. The book encourages readers to expand their thoughts, increase spiritual awareness, and create a more holistic life experience. Serving as the key to your spiritual journey, this book guides you in deepening your inner experience while helping you comprehend the bigger picture of the universe.

Somatic Internal Family Systems Therapy

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Author : Susan McConnell
Publisher : North Atlantic Books
ISBN 13 : 1623174899
Total Pages : 322 pages
Book Rating : 4.6/5 (231 download)

Book Synopsis Somatic Internal Family Systems Therapy by : Susan McConnell

Download or read book Somatic Internal Family Systems Therapy written by Susan McConnell and published by North Atlantic Books. This book was released on 2020-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

Chatter

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Author : Ethan Kross
Publisher : Vermilion
ISBN 13 : 9781785041969
Total Pages : 0 pages
Book Rating : 4.0/5 (419 download)

Book Synopsis Chatter by : Ethan Kross

Download or read book Chatter written by Ethan Kross and published by Vermilion. This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.

The Art of Everyday Ecstasy

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Author : Margot Anand
Publisher : Harmony
ISBN 13 : 0804154031
Total Pages : 253 pages
Book Rating : 4.8/5 (41 download)

Book Synopsis The Art of Everyday Ecstasy by : Margot Anand

Download or read book The Art of Everyday Ecstasy written by Margot Anand and published by Harmony. This book was released on 2015-02-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."

Everyday Conversations, Eternal Impact

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Author :
Publisher : Bridging the Gap Publication
ISBN 13 : 1597519782
Total Pages : 114 pages
Book Rating : 4.5/5 (975 download)

Book Synopsis Everyday Conversations, Eternal Impact by :

Download or read book Everyday Conversations, Eternal Impact written by and published by Bridging the Gap Publication. This book was released on 2011 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Dialogue with Oneself

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Author : Jiddu Krishnamurti
Publisher : Castrovilli Giuseppe
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.F/5 ( download)

Book Synopsis A Dialogue with Oneself by : Jiddu Krishnamurti

Download or read book A Dialogue with Oneself written by Jiddu Krishnamurti and published by Castrovilli Giuseppe. This book was released on 1977 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: