Somatic Internal Family Systems Therapy

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Somatic Internal Family Systems Therapy

Author : Susan McConnell
Publisher : North Atlantic Books
ISBN 13 : 1623174899
Total Pages : 322 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Somatic Internal Family Systems Therapy by : Susan McConnell

Download or read book Somatic Internal Family Systems Therapy written by Susan McConnell and published by North Atlantic Books. This book was released on 2020-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

Internal Family Systems Therapy

Author : Richard C. Schwartz
Publisher : Guilford Publications
ISBN 13 : 1462513956
Total Pages : 262 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz

Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.

Internal Family Systems Therapy

Author : Richard C. Schwartz
Publisher : Guilford Publications
ISBN 13 : 146254147X
Total Pages : 321 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz

Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2019-08-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA's National Registry of Evidence-Based Programs and Practices. New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries.

No Bad Parts

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
ISBN 13 : 168364669X
Total Pages : 127 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis No Bad Parts by : Richard Schwartz, Ph.D.

Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

Innovations and Elaborations in Internal Family Systems Therapy

Author : Martha Sweezy
Publisher : Taylor & Francis
ISBN 13 : 1317688481
Total Pages : 188 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Innovations and Elaborations in Internal Family Systems Therapy by : Martha Sweezy

Download or read book Innovations and Elaborations in Internal Family Systems Therapy written by Martha Sweezy and published by Taylor & Francis. This book was released on 2016-08-25 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Sweezy and Ellen L. Ziskind’s Internal Family Systems Therapy: New Dimensions quickly established itself as essential reading for clinicians who are interested in IFS by illustrating how the model can be applied to a variety of therapy modalities and patient populations. Sweezy and Ziskind’s newest volume, Innovations and Elaborations in Internal Family Systems Therapy, is the natural follow-up to that text. Here Richard Schwartz and other master IFS clinicians illustrate how they work with a wide variety of problems: racism, perpetrator parts, trauma, addiction, eating disorders, parenting, and grief. The authors also show creative ways of putting into practice basic IFS techniques that help parts to unblend and to unburden both personal and legacy burdens.

The Somatic Therapy Workbook

Author : Livia Shapiro
Publisher : Simon and Schuster
ISBN 13 : 1646040961
Total Pages : 198 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Somatic Therapy Workbook by : Livia Shapiro

Download or read book The Somatic Therapy Workbook written by Livia Shapiro and published by Simon and Schuster. This book was released on 2020-12-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. Enjoy a great reading experience, with a $3 credit back to spend on your next Great on Kindle book when you buy the Kindle edition of this book. The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyzes this mind-body connection and helps you release pent-up tension and truly heal from past trauma. The Somatic Therapy Workbook offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions, this safe and approachable look at somatic therapy includes: - journal exercises - body-centered prompts for personal inquiry - movement exercises - real-life experiments Discover a new ability to process and accept your emotions—and an understanding of how to live a somatically-oriented and embodied life.

Internal Family Systems Skills Training Manual

Author : Frank G. Anderson
Publisher :
ISBN 13 : 9781683730873
Total Pages : 0 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Internal Family Systems Skills Training Manual by : Frank G. Anderson

Download or read book Internal Family Systems Skills Training Manual written by Frank G. Anderson and published by . This book was released on 2017-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical. Step-by-step techniques Annotated case examples Unique meditations Downloadable exercises, worksheets IFS is Evidence-Based Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. He found that the inner world of all his clients was characterized by parts who had a positive intent for the client but had taken on extreme roles in an effort to be safe. He also discovered that these extreme parts would become less disruptive and more cooperative once their concerns were addressed and they felt safer. IFS views psychic multiplicity as the norm: we all have parts. In addition, every part has a good intention for the client, and every part has value. When clients listen to all their parts, they can heal their wounded parts. Today, IFS, which has established a legacy of efficiency and effectiveness in treating many mental health issues, is being heralded by Dr. Bessel van der Kolk as a treatment that all clinicians should know.

Internal Family Systems Therapy

Author : Martha Sweezy
Publisher : Routledge
ISBN 13 : 113645781X
Total Pages : 231 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis Internal Family Systems Therapy by : Martha Sweezy

Download or read book Internal Family Systems Therapy written by Martha Sweezy and published by Routledge. This book was released on 2013-03-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internal family systems therapy, or IFS, is one of the fastest growing models of psychotherapy today. Focused on psychic multiplicity and the healing effects of compassion, this non-pathologizing therapy has been adopted by clinicians around the world. Internal Family Systems Therapy builds on Richard Schwartz’s foundational introductory texts, illustrating how the IFS protocol can be applied to a variety of therapy modalities and patient populations.Each chapter provides clear, practical guidance and clinical illustrations. While addressing questions from therapists who are exploring the model or wonder about its applicability, Internal Family Systems Therapy is also essential reading for knowledgeable IFS clinicians.

The Elusive Self

Author : Marcel Aime Duclos
Publisher :
ISBN 13 : 9781652406136
Total Pages : 290 pages
Book Rating : 4.4/5 (61 download)

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Book Synopsis The Elusive Self by : Marcel Aime Duclos

Download or read book The Elusive Self written by Marcel Aime Duclos and published by . This book was released on 2019-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Certified Internal Family Systems Therapist who is an AMHCA Diplomate with expertise in the treatment of Trauma and Addictions brings a background in philosophy, theology and psychology to his reflections on spiritual perspectives related to the human experience of the Elusive SELF at the center of human multiplicity manifesting in, by, and through Psyche and Soma. He refers to James, Freud, Jung, Spinoza, Lear, Mystical Judaism, Affect Regulation Theory, literature, alchemy, Somatic Psychotherapy, and other sources to grapple with the concept and the central role of the SELF in IFS therapy. The author invites a conversation with a practical spirituality that promotes a SELF-led healing engagement for the life of the individual, the community and the the world at this liminal historical moment.

Trauma-Informed Approaches to Eating Disorders

Author : Andrew Seubert, NCC, LMHC
Publisher : Springer Publishing Company
ISBN 13 : 0826172652
Total Pages : 386 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Trauma-Informed Approaches to Eating Disorders by : Andrew Seubert, NCC, LMHC

Download or read book Trauma-Informed Approaches to Eating Disorders written by Andrew Seubert, NCC, LMHC and published by Springer Publishing Company. This book was released on 2018-08-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a proven treatment model for clinicians in all orientations This unique, hands-on clinical guide examines the significant relationship between trauma, dissociation, and eating disorders and delivers a trauma-informed phase model that facilitates effective treatment of individuals with all forms of eating disorders. It describes, step-by-step, a four-phase treatment model encompassing team coordination, case formulation, and a trauma-informed, dissociation- and attachment-sensitive approach to treating eating disorders. Edited by noted specialists in eating and other behavioral health disorders, Trauma-Informed Approaches to Eating Disorders examines eating disorders from neurological, medical, nutritional, and psychological perspectives. Dedicated chapters address each treatment phase from a variety of orientations, ranging from EMDR and CBT to body-centered and creative therapies. The book also reveals the effectiveness of a multifaceted, phase model approach. Recognizing the potential pitfalls and traps of treatment and recovery, it also includes abundant psychoeducational tools for the client. KEY FEATURES: Examines eating disorders from neurological, medical, nutritional, and psychological perspectives Highlights the relationship between trauma, dissociation, and eating disorders Maps out a proven, trauma-informed, four-phase model for approaching trauma treatment in general and eating disorders specifically Elucidates the approach from the perspectives of EMDR therapy, ego state therapy, somatosensory therapy, trauma-focused CBT, and many others Provides abundant psychoeducational tools for the client to deal with triggers and setbacks Offers the knowledge and expertise of over 20 international researchers, medical professionals, and clinicians

Transcending Trauma

Author : Frank Anderson
Publisher :
ISBN 13 : 9781683733973
Total Pages : 220 pages
Book Rating : 4.7/5 (339 download)

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Book Synopsis Transcending Trauma by : Frank Anderson

Download or read book Transcending Trauma written by Frank Anderson and published by . This book was released on 2021-05-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative book Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called Self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma. Included are clinical case examples, summary charts, current neuroscience research, and personal stories that will enable your clients to reclaim self-connection, experience self-love, and regain the ability to connect with and love others. Designed with clinicians in mind, this book offers a comprehensive map to complex trauma treatment that will enable readers to: - Learn how to stay calm and steady in the presence of extreme symptoms - Discover a different approach to resolving attachment trauma - Gain confidence when addressing shame, neglect, and dissociation - Understand the neurobiology of PTSD and dissociation - Integrate neuroscience-informed therapeutic interventions - Effectively address common comorbidities - Incorporate IFS with other models of treatment

Internal Family Systems Therapy with Children

Author : Lisa Spiegel
Publisher : Routledge
ISBN 13 : 1134816367
Total Pages : 122 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Internal Family Systems Therapy with Children by : Lisa Spiegel

Download or read book Internal Family Systems Therapy with Children written by Lisa Spiegel and published by Routledge. This book was released on 2017-09-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality. In addition, any IFS therapist will deepen their understanding of the theory and practice of Internal Family Systems by reading how it is practiced with children. This book also covers the use of IFS in parent guidance, an important aspect of any therapeutic work with families or adult individuals with children. The poignant and humorous vignettes of children’s therapy along with their IFS artwork make it an enjoyable and informative read. Applies the increasingly-popular Internal Family Systems model to children Integrates theory, step-by-step instruction, and case material to demonstrate to therapists how to use IFS with children Contains a chapter on using IFS in parent guidance Includes a foreword by Richard Schwartz, the developer of the Internal Family Systems model

Self-Therapy

Author : Jay Earley
Publisher : Hillcrest Publishing Group
ISBN 13 : 1936107082
Total Pages : 331 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis Self-Therapy by : Jay Earley

Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

Author : Colleen West
Publisher : PESI Publishing, Incorporated
ISBN 13 : 9781683734161
Total Pages : 40 pages
Book Rating : 4.7/5 (341 download)

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Book Synopsis We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems by : Colleen West

Download or read book We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems written by Colleen West and published by PESI Publishing, Incorporated. This book was released on 2021-09-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach your adult and adolescent clients how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand. Practical guidance and illustrations for clarifying and discussing: - Dissociation - Parts mapping - Complex PTSD - Coping strategies - Window of tolerance - Somatic experiencing

The Somatic Internal Family Systems Therapy Workbook

Author : Susan McConnell
Publisher : North Atlantic Books
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis The Somatic Internal Family Systems Therapy Workbook by : Susan McConnell

Download or read book The Somatic Internal Family Systems Therapy Workbook written by Susan McConnell and published by North Atlantic Books. This book was released on 2024-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers With embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch. Each works together to facilitate trauma healing with clients and build embodied safety, integrate unresolved harm, and develop the ability to name, process, and understand emotional and somatic sensations. The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics; embodiment; Parts; Self; and the cultural influences that shape and shift our embodied experiences. Chapters 2 - 6 move into theoretical grounding, clinical applications, and practical exercises for each of the five principles. They offer tools to: Develop clients' ability to name, describe, and convey sensations Recognize and track for signs of client overwhelm Work with Parts that fear body awareness Understand the purpose and clinical benefits of conscious breathing Restore the Embodied Self Explore therapeutic shifts from doing to to being with clients Heal attachment wounds Integrate mindful movement into healing developmental trauma Understand and practice attuned touch Each practice is designed to be used whenever it will be of benefit: the tools and exercises are non-linear and adaptable, and aren’t limited by a prescriptive sequence. The workbook also explores links between current psychotherapeutic practice and ancient healing modalities, grounding SIFS in a larger web of effective somatic trauma healing and embodiment approaches.

Self-therapy Workbook

Author : Bonnie J. Weiss Lcsw
Publisher :
ISBN 13 : 9780984392742
Total Pages : 182 pages
Book Rating : 4.3/5 (927 download)

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Book Synopsis Self-therapy Workbook by : Bonnie J. Weiss Lcsw

Download or read book Self-therapy Workbook written by Bonnie J. Weiss Lcsw and published by . This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of the steps in the IFS process designed for people using IFS to do personal work on themselves or professionals introducing the material to their clients. It provides written exercises that give readers a chance to process their experience and track their internal work. It includes sample answers that clarify how to do the exercises, and illustrations that provide a visual understanding the material. There are additional chapters on working with couples and dealing with polarization.

The Parts Inside of Me

Author : Shelly Johnson MA LMHC
Publisher : Archway Publishing
ISBN 13 : 1480886270
Total Pages : 54 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Parts Inside of Me by : Shelly Johnson MA LMHC

Download or read book The Parts Inside of Me written by Shelly Johnson MA LMHC and published by Archway Publishing. This book was released on 2020-01-21 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us desire to know our true selves. But how many of us are really living a life of authenticity? In a concise presentation that serves as a practical clinical tool for those in helping professions as well as parents and students of all ages, IFS Therapist Shelly Johnson guides others on a journey inward to understand the many emotional aspects or complex parts that comprise our personalities and then to embrace the healing components of our true selves that bring compassion, balance, and harmonious connection to our lives. The Parts Inside of Me guides anyone to discover their true identity while embracing a healing relationship or dialogue with their own internal family. “This lovely little book is a gentle and simple way to encourage readers of all ages to begin to get to know their inner worlds. It can easily be read to children as a stimulus to help them identify different common parts and discuss with a parent, teacher, or therapist but it can also inspire any of us to further explore our inner families.” -Richard C. Schwartz, PhD, Developer of the Internal Family Systems Model of Psychotherapy