Inhale

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Inhale, Exhale

Author : C.L. Matthews
Publisher : C.L. Matthews
ISBN 13 :
Total Pages : 495 pages
Book Rating : 4./5 ( download)

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Book Synopsis Inhale, Exhale by : C.L. Matthews

Download or read book Inhale, Exhale written by C.L. Matthews and published by C.L. Matthews. This book was released on with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's raw, it's real, it's heartbreaking, and it is so, so page-meltingly hot. - Author Mary Catherine Gebhard What happens when your love isn't enough to save your marriage? "I do." Two words woven in love. In sickness and in health. For better or for worse. Til death do us part. And death dragged us apart. We both said those vows. But neither of us kept them. This is not one of those happy stories. Life isn't made of simple choices and happily ever afters. It's a dark place. It's not easy. It's full of mistakes and lessons. It hurts. And in the end, those two words said in love, are the same ones said in hate. "You want a divorce?" "I do." Each book in the Hollow Ridge series is a complete standalone.

Inhale · Exhale · Repeat

Author : Emma Mills
Publisher : Random House
ISBN 13 : 1473550971
Total Pages : 192 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Inhale · Exhale · Repeat by : Emma Mills

Download or read book Inhale · Exhale · Repeat written by Emma Mills and published by Random House. This book was released on 2017-03-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.

I Didn't Inhale

Author : David Freeman
Publisher :
ISBN 13 : 9780965317832
Total Pages : 212 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis I Didn't Inhale by : David Freeman

Download or read book I Didn't Inhale written by David Freeman and published by . This book was released on 1996-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Caesar's Last Breath

Author : Sam Kean
Publisher : Little, Brown
ISBN 13 : 0316381632
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Caesar's Last Breath by : Sam Kean

Download or read book Caesar's Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

inhale (exhale)

Author : MercyMe
Publisher : K-LOVE Books
ISBN 13 : 1954201176
Total Pages : 298 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis inhale (exhale) by : MercyMe

Download or read book inhale (exhale) written by MercyMe and published by K-LOVE Books. This book was released on 2021-10-26 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 40-day devotional experience inspired by MercyMe’s best-selling album, inhale (exhale) follows the sixteen-track record to create a path for readers to breathe in and absorb God’s grace in their lives. Inspired by MercyMe’s album of the same name, inhale (exhale): A 40-Day Journey Breathing in Grace and Living Out Hope follows the sixteen-track record to create a path for readers to breathe in and absorb what God can do, and then release His spirit of grace by offering hope in the world. The heart of this devotional is found in two days of entries, an “inhale” day and an “exhale” day, designed to coincide with each song as readers work their way through the album and devotional. Each entry ties to a particular song and couples those thoughts and lyrics with scripture passages, application questions, meditative verses, prayers, and space to journal.

Inhale and Relax

Author : Dennis L. Franks
Publisher : AuthorHouse
ISBN 13 : 1491818751
Total Pages : 650 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Inhale and Relax by : Dennis L. Franks

Download or read book Inhale and Relax written by Dennis L. Franks and published by AuthorHouse. This book was released on 2014-01-31 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapeutic techniques is use by medical and psychological therapists. “Inhale and Relax” is book comprised of inductions and prescriptions to be used in the process of Hypnotherapy. There are uncountable reasons for using Hypnosis or Hypnotherapy. This book is written to acquaint the novice with the rudimentary processes of the therapy and of the practice. Although, anyone in the practice of Hypnotherapy would be well advanced enough than it would be understood.

Waiting to Inhale

Author : Alan W. Bock
Publisher :
ISBN 13 : 9780929765822
Total Pages : 308 pages
Book Rating : 4.7/5 (658 download)

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Book Synopsis Waiting to Inhale by : Alan W. Bock

Download or read book Waiting to Inhale written by Alan W. Bock and published by . This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voters across America are passing legislation that allows the possession, cultivation, and use of marijuana for medical purposes. Despite the popular support for such legislation, officials continue to resist its implementation. Waiting to Inhale reveals the whole story about medical marijuana.

Inhale Abundance, Exhale Bullshit

Author : Denise Oster
Publisher : Denise Oster
ISBN 13 : 9781641845083
Total Pages : pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Inhale Abundance, Exhale Bullshit by : Denise Oster

Download or read book Inhale Abundance, Exhale Bullshit written by Denise Oster and published by Denise Oster. This book was released on 2020-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inhale

Author : Kendall Grey
Publisher :
ISBN 13 : 9781947830233
Total Pages : 344 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Inhale by : Kendall Grey

Download or read book Inhale written by Kendall Grey and published by . This book was released on 2019-01-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 in Kendall Grey's "Just Breathe" paranormal romance series.Marine biologist Dr. Zoe Morgan is working her dream job: director of a whale tagging research project. She's in her dream location: the beautiful beaches of Australia. But her sleep is plagued by nightmares-fiery hellscapes, hideous monsters, strange people ... and the gorgeous man who rescues her from them. He might be a figment of her imagination, but he sure feels real.What Zoe doesn't know is that he's not a fantasy. He's a Sentinel charged with protecting humans from Fire Elementals, using his own blend of elemental magic. In the Dreaming, anyway. In the real world, he's Gavin Cassidy, a sexy rock star who indulges in all the excesses that money and fame can buy. Gavin hasn't been summoned to help anyone since his partner's death, and he likes it that way-until he meets Zoe in her dreams. With Zoe, it's impossible to stay detached, impossible to say no. But Dr. Morgan is more than just his muse-she's the key to restoring order in the Dreaming. Gavin never believed he could fall for someone like Zoe, nor does he realize he may have to sacrifice the woman he loves to save his country."[I] enjoyed this steamy paranormal fantasy romance! Multilayered with likable characters and great chemistry, Inhale is not my usual genre but it pulled me in for a lap around the Dreaming. Looking forward to the next in the series!" - Toby Neal, USA Today bestselling author"A unique paranormal lore with a touch of fantasy, the plot in Inhale is constantly on the move. ... If you're serious about Urban Fantasy novels that kick butt -I highly recommend this one!" - Giselle, Xpresso Reads

Public Health Consequences of E-Cigarettes

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 030946837X
Total Pages : 775 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Public Health Consequences of E-Cigarettes by : National Academies of Sciences, Engineering, and Medicine

Download or read book Public Health Consequences of E-Cigarettes written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2018-05-18 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.

How Tobacco Smoke Causes Disease

Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis How Tobacco Smoke Causes Disease by :

Download or read book How Tobacco Smoke Causes Disease written by and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Inhale / Exhale

Author : Vincent Ward
Publisher :
ISBN 13 : 9780473209209
Total Pages : 155 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Inhale / Exhale by : Vincent Ward

Download or read book Inhale / Exhale written by Vincent Ward and published by . This book was released on 2012-01-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inhale Exhale

Author : Connie Offergeld
Publisher : Scheidegger and Spiess
ISBN 13 : 9783858816542
Total Pages : 0 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Inhale Exhale by : Connie Offergeld

Download or read book Inhale Exhale written by Connie Offergeld and published by Scheidegger and Spiess. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trained in metalworking and tool making, Austrian sculptor Manfred Wakolbinger turned to jewelry design in the 1970s and sculpture in the 1980s, creating large-scale sculptures for public spaces. Around this time, he also began working in photography and video with a particular interest in submarines. Even when figurative and concrete, Wakolbinger's art remains enigmatic, an expression of inner poetry. Manfred Wakolbinger: Inhale--Exhale features a selection of Wakolbinger's works in sculpture and photography since 2012, accompanied by essays and a conversation between Wakolbinger and curator Jasper Sharp. The book also features the text "The Beauty of Darkness" by Wakolbinger's close friend, Austrian novelist Christoph Ransmayr.

Pocket Book of Hospital Care for Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Breathe In, Breathe Out

Author : James E. Loehr
Publisher : Time Life Medical
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Breathe In, Breathe Out by : James E. Loehr

Download or read book Breathe In, Breathe Out written by James E. Loehr and published by Time Life Medical. This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: It shouldn't be a revolutionary notion: We do it 20,000 times a day. Breathing -- deeply and fully -- is one of our body's fundamental strategies for maintaining well-being. But many of us breathe incorrectly, taking shallow breaths that rob our body and brain of oxygen. The result? We lose our most natural weapon against emotional and physical imbalance.

Inhale Blessings Exhale Gratitude Paperback Journal

Author : Kewe Workshop Publishing
Publisher :
ISBN 13 : 9781707220083
Total Pages : 122 pages
Book Rating : 4.2/5 (2 download)

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Book Synopsis Inhale Blessings Exhale Gratitude Paperback Journal by : Kewe Workshop Publishing

Download or read book Inhale Blessings Exhale Gratitude Paperback Journal written by Kewe Workshop Publishing and published by . This book was released on 2019-11-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page journal features: wide-ruled lined pages with a cover page for your personal info 6" x 9" size - big enough for your writing and small enough to take with you smooth cream-colored paper, perfect for ink, gel pens, pencils or colored pencils a matte-finish cover for an elegant, festive look and feel This pretty gratitude journal can be used for writing prayers, dreams, poetry, jotting down your inspired ideas, and more. Use it as a diary, thanksgiving, or praise journal. The simple lined pages allow you to use it however you wish. KeWe Workshop Publishing offers a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and no batteries are required! You only need your thoughts and something to write with. These journals also make wonderful gifts! Celebrate holidays, special occasions or just life with a gift that fosters reflection and introspection.