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In High Gear
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Book Synopsis Shift Into a Higher Gear by : Delatorro McNeal
Download or read book Shift Into a Higher Gear written by Delatorro McNeal and published by Berrett-Koehler Publishers. This book was released on 2021-10-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick fear-based living to the curb and discover exactly how to manifest the life of your dreams! Is there another level of life that you want to live? Are there goals you've been struggling to achieve? It's time to stop settling for excuses and start achieving excellence! With nearly two decades of experience working with high achievers globally, peak performance expert Delatorro McNeal II is passionate about teaching people how to live life full throttle. As a motorcycle enthusiast, McNeal uses powerful biking metaphors to vividly illustrate how to reject the monotony of living on cruise control. Packed with interactive exercises, compelling questions, and thought-provoking analogies, this book teaches you the methodology and the psychology to bring the best out of yourself! Each of the twelve chapters starts with the word Shift and invites you to make a simple but profound change that will accelerate your results and expand the horizons of your possibilities. You'll discover how to • Lean into the curves of life and business • Sever your dependency on the “kickstands of life” • Put your weight into the changes you desire most • Steer the flow of your emotional states • Shift your core relationships to invite the right posse to your biker club • Drive defensively to avoid the potholes that stop most people from succeeding From the introduction all the way through to the conclusion, this book is a transformational seminar on paper. Join Delatorro McNeal as he takes you on the personal development journey of a lifetime.
Book Synopsis Shifting into High Gear by : Kyle Bryant
Download or read book Shifting into High Gear written by Kyle Bryant and published by Simon and Schuster. This book was released on 2019-02-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shifting Into High Gear charts the course of Kyle Bryant's transformation as he journeys on a recumbent tricycle across the United States in the throes of Friedreich's ataxia, a life-shortening and disabling disease. Full of humor and reflection, it's a heroic journey of a man driven to reframe the language of disease through action and service. As you travel with Kyle during two cross-country bike rides through the American West, Texas, the Southern States, and finally to the shores of the Atlantic Ocean, the grueling rides become a compelling backdrop for a series of lessons and ruminations which embrace an alternative worldview and provide practical solutions to everyday problems. A thrilling adventure story, yes, Shifting Into High Gear is also ultimately about helping readers reinterpret the conditions of their lives and learning how positive thinking, purposeful connection, and deliberate actions can help anyone reach beyond their limits and live a bolder and bigger life no matter what the circumstance. Deeply passionate and compassionate, Kyle uses his amazing story to teach readers how to replace the handicapping language of "disability" with the agency to build a thriving and hopeful life. He bravely exposes the shadow-side of using disabling language and asks us to commit to a collective goal of understanding disease and its emotional impact and embrace the disabled population as equal individuals. In telling his story, Kyle's desire is that instead of viewing disease as a deficit, we would see it as another state of being—simply as a life which strikes out on a different path.
Download or read book Heaven In High Gear written by Joan Brady and published by Simon and Schuster. This book was released on 2012-12-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in a rut? Job pays OK but only do it for the money? Hate the squalid people you have to be nice to in your working life? Sounds like publishing? Well, in fact it's the slightly more exotic world of strip joints, but the message is universal, for anyone who wishes they could stop what they hate doing and work at something they love. The heroine of this inspirational book is very lucky. She has a mentor who is cute, cool, wise and has only her best interests at heart. After she meets him, astride his Harley Davidson, her life begins to change. He cuts through the tough exterior she has learnt to project to the world and encourages her to like herself, believe in her potential and eventually to quit stripping for her real love, singing. Call him 'God', 'Higher Power', 'The Universal Life Force', whatever you will, Joan Brady shows us how to tap into our spiritual side and change our lives for the better.
Book Synopsis Women in High Gear by : Anne Deeter Gallaher
Download or read book Women in High Gear written by Anne Deeter Gallaher and published by Gallaher/Howell/Womeninhighgear. This book was released on 2013-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is high gear attainable for today's women and the next generation? Yes! Women in High Gear is a first-of-its-kind look at how women in business, on-rampers, and aspiring executives can discern and discover a path to high gear. Whether that looks like financial independence, starting a business, ascending to the C-suite, securing a board seat, or making superconnections, high gear is clearly within reach. Entrepreneurs and small business owners Anne Deeter Gallaher and Amy D. Howell join forces in Women in High Gear to tell their stories of two divergent paths to reach the same goal. In 13 easy-to-read and easy-to-relate-to chapters, Amy and Anne lay out their own journeys to high gear and show how others can connect the dots for growth and success. They combine big business principles with small business DNA in hopes that their experiences will shorten the business learning curve of women. Living the realities of staying at home and staying on the fast track, Anne and Amy help women of all ages understand the necessities for emotional resilience, harnessing the softs skills, exhibiting leadership, mastering self-discipline, understanding the bottom line, connecting on social media, and building a personal brand. Wherever you stand in your business journey, Anne and Amy challenge you to charge ahead with confidence and fresh perspectives. The world needs what you have to offer-high gear awaits! Acclaim for Women in High Gear: "Anne Deeter Gallaher and Amy D. Howell are keenly attuned to the need for mentoring, guidance, and inspiration to help prepare current and future generations of women for leadership in business and society. In Women in High Gear, Anne and Amy have artfully woven their own high gear journeys to both mark a path for growth and to steer readers clear of roadblocks. They blend advice, personal experience, insight, and accountability in hopes of shortening the learning curves of other women." Kim S. Phipps, Ph.D. President, Messiah College "In a business world steeped in too much self-help blather, Amy and Anne stand up for accountability, distinctiveness, mental toughness, responsibility, hard work, compassion, and appropriate compromise-the values that forge great leaders. This book is inspiring, true, and even better-entertaining!" Mark. W. Schaefer College Educator, Entrepreneur, International Speaker, and Author of Return on Influence and The Tao of Twitter "Women in High Gear is proof of the power of storytelling-at which Anne Deeter Gallaher and Amy D. Howell excel. They turn their hard-won personal and professional experiences into illuminating and engaging examples for others to follow. Early and mid-career professionals will find High Gear immediately useful, but even seasoned executives (like me) will see in Amy and Anne's experiences new approaches to today's challenges." Kathleen A. Pavelko President/CEO, WITF, Harrisburg, PA "This book is for anyone wanting to soar to higher goals in business." Philip H. Trenary CEO, Phil Trenary Associates; Former CEO, Pinnacle Airlines Corporation "After reading Women in High Gear, I immediately wrote out my high gear goals for the next five years. This book is for any woman with a big dream for her life!" Rachael Dymski Author "Wonder duo Anne and Amy provide valuable insight into how independent, driven women can dominate the professional business landscape." Susan R. Ewing Director of Social & Digital Media, Hershey Harrisburg Regional Visitors Bureau "Women in High Gear is the modern guide to overcoming obstacles and achieving success without breaking a sweat-and doing it all in 4-inch heels. Anne and Amy have hit a homerun!" Kaitlin Sawyer Public Relations/Marketing Professional, Hawaii
Book Synopsis Martin Bridge: In High Gear! by : Jessica Scott Kerrin
Download or read book Martin Bridge: In High Gear! written by Jessica Scott Kerrin and published by Kids Can Press Ltd. This book was released on 2008-02-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the freewheeling Martin Bridge as he gears up and down but always rides to a satisfying ending.
Book Synopsis To University and Beyond by : Mandee Heller Adler
Download or read book To University and Beyond written by Mandee Heller Adler and published by John Wiley & Sons. This book was released on 2021-03-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use your time as a student to supercharge your career To University and Beyond: Launch Your Career in High Gear delivers a step-by-step guide to using your educational years to put you in the right position to accelerate your career, optimize your time, and build valuable and rewarding relationships. You’ll learn everything you need to know about taking advantage of the once-in-a-lifetime opportunity: the first ten years of your career. Broken down into 21 accessible chapters, To University and Beyond features a wide array of practical and strategic advice on topics like: How to write the perfect resume or CV How to hack your career path to achieve what you’ve always dreamt of How to access rarely used scholarships and grants How to find selective short-term learning programs How to thrive in a virtual learning environment How to get paid to learn with options beyond traditional degree programs How to communicate and present so people get your message Perfect for high school, college, and university students who want to make the most of their time and start their career off on the right foot, To University and Beyond provides a wealth of actionable advice you can put to work today.
Book Synopsis Martin Bridge: On the Lookout! by : Jessica Scott Kerrin
Download or read book Martin Bridge: On the Lookout! written by Jessica Scott Kerrin and published by Kids Can Press Ltd. This book was released on 2005-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin Bridge: On the Lookout! features three more illustrated stories about Martin's well-laid plans unravelling, with funny and touching results.
Book Synopsis Tools for Team Excellence by : Gregory Huszczo
Download or read book Tools for Team Excellence written by Gregory Huszczo and published by Hachette UK. This book was released on 2010-07-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team development is a process, not a program. There is always room for improvement, and in today's competitive marketplace, if you don't continue to improve, you won't survive. Going beyond either the trendy fads or philosophical approaches outlined in most current management literature, Tools for Team Excellence provides a candid look at team based management and a host of hands-on techniques for building, assessing, and improving team performance. Exercises and worksheets, questionnaires and assessment techniques, problem-solving guidelines and troubleshooting tips make this book immediately practical and valuable to team members, managers, consultants, and leaders. Drawn from the author's direct experience in over thirty years of working with teams, Tools for Team Excellence describes and elaborates on seven key components for creating effective teams. It shows how to address each of these key components, ensuring effective teams that will contribute to the success of an organization.
Book Synopsis And On That Bombshell by : Richard Porter
Download or read book And On That Bombshell written by Richard Porter and published by Orion. This book was released on 2015-10-22 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was Top Gear's script editor for 13 years and all 22 series. I basically used to check spelling and think of stupid gags about The Stig. I also got to hang around with Jeremy Clarkson, Richard Hammond and James May. It didn't feel like something you should get paid for. From the disastrous pilot show of 2002 to the sudden and unexpected ending in 2015, working on Top Gear was quite a rollercoaster ride. We crossed continents, we made space ships, we bobbed across the world's busiest shipping lane in a pick-up truck. We also got chased by an angry mob, repeatedly sparked fury in newspapers, and almost killed one of our presenters. I realised that I had quite a few stories to tell from behind the scenes on the show. I remembered whose daft idea it was to get a dog. I recalled the willfully stupid way in which we decorated our horrible office. I had a sudden flashback to the time a Bolivian drug lord threatened to kill us. I decided I should write down some of these stories. So I have. I hope you like them. And now, a quote from James May: 'Richard Porter has asked me to "write a quote" for his new book about the ancient history of Top Gear. But this is a ridiculous request. How can one "write a quote"? Surely, by definition, a quote must be extracted from a greater body of writing, for the purpose of illustrating or supporting a point in an unrelated work. I cannot "write a quote" any more than I could "film an out-take". 'Porter, like Athens, has lost his marbles.'
Book Synopsis Experiencing God Day by Day by : Henry T. Blackaby
Download or read book Experiencing God Day by Day written by Henry T. Blackaby and published by B&H Publishing Group. This book was released on 2016-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365-day devotional based on the modern classic Experiencing God by Henry Blackaby.
Book Synopsis The Haywire Heart by : Christopher J. Case
Download or read book The Haywire Heart written by Christopher J. Case and published by VeloPress. This book was released on 2018-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Book Synopsis Top Gear's Midlife Crisis Cars by : Matt Master
Download or read book Top Gear's Midlife Crisis Cars written by Matt Master and published by Random House. This book was released on 2012-05-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up on Crap Cars and My Dad Had One of Those, Top Gear celebrates the midlife crisis with the definitive collection of the flashest, fastest, most impractical cars ever to be found in the driveways of otherwise perfectly sensible men. Drawing on the high level of expertise in this area, Top Gear explores the phenomenon of motoring and the midlife crisis, identifying over 50 classics of the genre across four desperate decades. From Ford Capri to Ferrari Testarossa, it celebrates the flashest, fastest and most ridiculous attempts to cover a bald spot, meanwhile offering a profound insight into the complex psychology of a middle-aged man and his quest for eternal youth. Top Gear's Midlife Crisis Cars both rejoices and recoils at the time-honoured tradition of flushing the children's inheritance on something you're too arthritic to get into in the first place.
Download or read book No Barriers written by Erik Weihenmayer and published by Macmillan. This book was released on 2017-02-07 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Erik Weihenmayer, who Jon Krakauer calls “an inspiration,” tells the epic story of his latest adventures, including solo kayaking The Colorado River.
Download or read book Machinery written by and published by . This book was released on 1904 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Hiker's Gear Guide, Second Edition by : Andrew Skurka
Download or read book The Ultimate Hiker's Gear Guide, Second Edition written by Andrew Skurka and published by National Geographic Books. This book was released on 2017-03-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.
Book Synopsis Gear Materials, Properties, and Manufacture by : Joseph R. Davis
Download or read book Gear Materials, Properties, and Manufacture written by Joseph R. Davis and published by ASM International. This book was released on 2005 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of the critical technical aspects of gear materials technology are addressed in this new reference work. Gear Materials, Properties, and Manufacture is intended for gear metallurgists and materials specialists, manufacturing engineers, lubrication technologists, and analysts concerned with gear failures who seek a better understanding of gear performance and gear life. This volume complements other gear texts that emphasize the design, geometry, and theory of gears. The coverage begins with an overview of the various types of gears used, important gear terminology, applied stresses and strength requirements associated with gears, and lubrication and wear. This is followed by in-depth treatment of metallic (ferrous and nonferrous alloys) and plastic gear materials. Emphasis is on the properties of carburized steels, the material of choice for high-performance power transmission gearing.
Download or read book Adrift written by W. Michael Gear and published by Astra Publishing House. This book was released on 2021-06-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth book in the thrilling Donovan sci-fi series returns to a treacherous alien planet where corporate threats and dangerous creatures imperil the lives of the colonists. The Maritime Unit had landed in paradise. After a terrifying ten-year transit from Solar System aboard the Ashanti, the small band of oceanographers and marine scientists were finally settled. Perched on a reef five hundred kilometers out from shore, they were about to embark on the first exploration of Donovan's seas. For the twenty-two adults and nine children, everything is new, exciting, and filled with wonder as they discover dazzling sea creatures, stunning plant life, and fascinating organisms. But Donovan is never what it seems; the changes in the children were innocuous--oddities of behavior normal to kids who'd found themselves in a new world. Even then it was too late. An alien intelligence, with its own agenda, now possesses the children, and it will use them in a most insidious way: as the perfect weapons. How can you fight back when the enemy is smarter than you are, and wears the face of your own child? Welcome to Donovan.
