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Imperial Secrets Of Health And Longevity
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Book Synopsis Imperial Secrets of Health and Longevity by : Bob Flaws
Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Book Synopsis Chinese Secrets of Health and Longevity by : Alan Gingrich
Download or read book Chinese Secrets of Health and Longevity written by Alan Gingrich and published by Outskirts Press. This book was released on 2014-08-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine emphasizes the balancing of energy through acupuncture and herbs, among other things. For thousands of years, the Chinese have believed that a person's emotions and beliefs-along with social, physiological, and psychological factors-all affect the immune system and, therefore, the aging process. By using gentle, safe techniques such as meditation and breathing exercises, the body's energy can be awakened, strengthened, and circulated evenly throughout the body. The result? Physical, mental, and emotional challenges often disappear as the mind and body begin to heal themselves. Chinese Secrets of Health and Longevity provides a connection between the physical body, the spiritual being, and the energy field, including: Traditional Chinese Medicine, Diet Therapy, Qi Gong Exercises, Breathing Exercises, Self-Massage, Meditations, Plus charts that develop physical, spiritual, and energy flow. With clear, concise language and excerpts from ancient classical texts, this book lays out all you need to know for a longer, healthier life!
Book Synopsis Dr. Mao's Secrets of Longevity Cookbook by : Maoshing Ni
Download or read book Dr. Mao's Secrets of Longevity Cookbook written by Maoshing Ni and published by Andrews McMeel Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
Book Synopsis Chinese Secrets of Longevity by : Shu-chiʻi Chuang
Download or read book Chinese Secrets of Longevity written by Shu-chiʻi Chuang and published by . This book was released on 1973 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Tao of Health, Sex, and Longevity by : Daniel Reid
Download or read book The Tao of Health, Sex, and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Book Synopsis Hunza Health Secrets for Long Life and Happiness by : Renee Taylor
Download or read book Hunza Health Secrets for Long Life and Happiness written by Renee Taylor and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cosmic Nutrition written by Mantak Chia and published by Simon and Schuster. This book was released on 2012-06-18 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.
Book Synopsis The Tao of Health and Longevity by : Da Liu
Download or read book The Tao of Health and Longevity written by Da Liu and published by . This book was released on 1982 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Curing Headaches Naturally with Chinese Medicine by : Bob Flaws
Download or read book Curing Headaches Naturally with Chinese Medicine written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine has effective answers for the prevention, diagnosis, and treatment of headaches. This book explains the benefits of Chinese medicine and covers self-care and home remedies, including self-massage, magnet therapy, moxibustion, aromatherapy, Chinese patent medicines, and herbal teas.
Book Synopsis Curing IBS Naturally with Chinese Medicine by : Jane Bean
Download or read book Curing IBS Naturally with Chinese Medicine written by Jane Bean and published by Blue Poppy Enterprises, Inc.. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irritable bowel syndrome (IBS) is a disorder that affects one out of five Americans, with such symptoms as diarrhea, constipation, bloating, nausea, indigestion, and gas. This book is directed to those who suffer from IBS and provides a whole, holistic, and centuries-old theory about its cause and treatment. Based on this theory, this book provides free or low-cost therapies for relieving or even curing maladies through the wisdom of Chinese medicine. Emphasis on understanding acupuncture, moxibustion, and mind-body interactions in a positive light is refreshing for those who want to improve the quality of their lives naturally.
Book Synopsis Curing Depression Naturally with Chinese Medicine by : Rosa Schnyer
Download or read book Curing Depression Naturally with Chinese Medicine written by Rosa Schnyer and published by Blue Poppy Enterprises, Inc.. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression seems to be epidemic in our society. Every day, we meet people who are currently on antidepressants. On the one hand, the discovery of a new line of medications, suc as Zoloft and Prozac, has made antidepressants easily administered, and, therefore, also over-prescrived. On the other hand, the rapidly growing demands of our cultural evolution submit us to very high levels of physical and emotional stress.
Download or read book The Book of Jook written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1995 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Healthy Alternative to the typical Western Breakfast.---[cover].
Book Synopsis The Treatment of Disease in TCM: Diseases of the eyes, ears, nose & throat by : Philippe Sionneau
Download or read book The Treatment of Disease in TCM: Diseases of the eyes, ears, nose & throat written by Philippe Sionneau and published by Blue Poppy Enterprises, Inc.. This book was released on 1996 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chinese Medicinal Wines & Elixirs by : Bob Flaws
Download or read book Chinese Medicinal Wines & Elixirs written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents the ingredients, method of preparation and administration, indications, and contradictions of over 200 authentic Chinese medicinal wines. These medicinal wines are especially useful for the treatment of traumatic injuries, bi syndromes, and debility in the aged"--Provided by publisher.
Book Synopsis Diseases of the Mouth, Lips, Tongue, Teeth & Gums by : Philippe Sionneau
Download or read book Diseases of the Mouth, Lips, Tongue, Teeth & Gums written by Philippe Sionneau and published by Blue Poppy Enterprises, Inc.. This book was released on 1997 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sticking to the Point: A study of acupuncture & moxibustion formulas & strategies by : Bob Flaws
Download or read book Sticking to the Point: A study of acupuncture & moxibustion formulas & strategies written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1998 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, revised edition of the first book for students and practitioners which explains how to do TCM style acupuncture. This book explains in depth how to do a complex, individualized TCM pattern discrimination, how to arrange and make sense of a welter of confusing signs and symptoms, and how to think using TCM terms and statement of fact. Western students and beginning practitioners will find this book an invaluable aid in honing their ability to understand and use TCM. Although specifically about acupuncture, the method presented in this book can be used to erect a TCM treatment plan using any Chinese modality Chinese herbs, Chinese dietary therapy, tui na or Chinese massage, or qi gong, Chinese energy exercises. Included in this book are the functions of the main points of acupuncture and the functions of the main two and three point combinations.
Book Synopsis Fu Qing-zhu's Gynecology by : Shan Fu
Download or read book Fu Qing-zhu's Gynecology written by Shan Fu and published by Blue Poppy Enterprises, Inc.. This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
