Im With Fatty

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I'm With Fatty

Author : Edward Ugel
Publisher : Hachette Books
ISBN 13 : 1602861323
Total Pages : 256 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis I'm With Fatty by : Edward Ugel

Download or read book I'm With Fatty written by Edward Ugel and published by Hachette Books. This book was released on 2010-08-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man's humorous and heartfelt journey through his year-long attempt to regain his health and change his life. Where does one draw the line between being a lifelong foodie and a food addict? Edward Ugel is 36 years old and weighs 263 pounds, or as he likes to think about it: 119 kilograms. I'm with Fatty chronicles Ugel's attempt to follow doctor's orders and lose fifty pounds or risk dropping dead while standing in line at Popeyes. It details the complex love triangle between himself, his wife, and all the crispy, braised, barbecued, and sauté goodies that he's been feeding himself ever since he could say the words "to go." Ugel sets off on his yearlong journey to figure out how to live in a world without dim sum, smoked Italian meats, and the pleasure of cooking whatever and however he wants. He spends his days torn between two worlds: nutritionists and personal trainers versus pancetta and Hÿen-Dazs. It's a war of attrition-each side has its share of victories and utter failures. Lovers of narrative nonfiction will relish this contagiously readable book that looks back at Ugel's complicated history with food, obesity, and the ruinous effects this lifelong relationship has had on him. Filled with humor, ultimately this is a book about the private hell of being fat in America and about the fragile male psyche and the seldom-discussed issue of male body image. I'm with Fatty is a funny, candid, raw, and personal story of weight loss from the male perspective. It is a narcissistic battle of wills between the author who loves food more than oxygen and the man who knows that his very life depends on the success of his "Fatty Project." I'm with Fatty takes the reader along on a difficult, frustrating, embarrassing, and inspiring journey, one that is the last great hope of a man desperate to save his own life-or at least own a pair of pants that fits.

"I'm, Like, SO Fat!"

Author : Dianne Neumark-Sztainer
Publisher : Guilford Press
ISBN 13 : 1609189388
Total Pages : 338 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis "I'm, Like, SO Fat!" by : Dianne Neumark-Sztainer

Download or read book "I'm, Like, SO Fat!" written by Dianne Neumark-Sztainer and published by Guilford Press. This book was released on 2011-12-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

Wake Up, I'm Fat!

Author : Camryn Manheim
Publisher : Crown
ISBN 13 : 0767903633
Total Pages : 305 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Wake Up, I'm Fat! by : Camryn Manheim

Download or read book Wake Up, I'm Fat! written by Camryn Manheim and published by Crown. This book was released on 2000-05-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times-bestselling inspirational memoir, Camryn Manheim, Emmy Award-winning costar of The Practice, chronicles her journey from a self-hating, "overweight" teenager, who desperately wanted to fit in, to a self-loving, fat activist who is proud to be a misfit. Wake Up, I'm Fat! shares her intelligent, candid, poignant, and often hilarious stories of being fat in a society obsessed with being thin. Camryn takes us from her days as a motorcycle-riding hippie in Santa Cruz to her enrollment at New York University's prestigious school of drama--where Pulitzer Prize-winning playwright Tony Kushner broke the unspoken theater rules of size by casting her in the role of the ingenue--and finally to Hollywood, where she dispelled the fallacy that large women can't be portrayed as sensual, sophisticated, and confident. Camryn's endearing honesty, sass, and razor-sharp wit will appeal to any reader who has ever felt like an outcast or yearned to make peace with their body.

I Am Not Fat

Author : Abdelrahman Soliman
Publisher :
ISBN 13 : 9780578834801
Total Pages : 220 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis I Am Not Fat by : Abdelrahman Soliman

Download or read book I Am Not Fat written by Abdelrahman Soliman and published by . This book was released on 2021-01-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an obese child, my weight restricted me from enjoying a normal childhood and exposed me to continuous bullying and labeling. I lived a lonely and tormented childhood, with only shame, food, and video games to keep me company. My fight to lose weight became an ongoing challenge and struggle, like millions who have fallen into the clutches of compulsive eating and obesity.In my adolescence, I went through a transformational journey that changed my life. I created a system that helped me to lose weight, I LOST 50 KGS and maintained it for four years. But with the first test of time, the system I worked hard for collapsed. When my business and life fell apart, and I gained back all the weight I lost in just TWO MONTHS, I realized losing weight is more than dieting and exercising. I embarked on a new transformational journey, one that requires changing the mindset, not just the food plan.

Fierce Fatty: Love Your Body and Live Like the Queen You Already Are

Author : Victoria Welsby
Publisher : Independently Published
ISBN 13 : 9781980775126
Total Pages : 116 pages
Book Rating : 4.7/5 (751 download)

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Book Synopsis Fierce Fatty: Love Your Body and Live Like the Queen You Already Are by : Victoria Welsby

Download or read book Fierce Fatty: Love Your Body and Live Like the Queen You Already Are written by Victoria Welsby and published by Independently Published. This book was released on 2018-09-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a certified Fierce Fatty or do you feel "less than" because you feel "more than"? You don't have to feel like this! Learn to embrace your fabulous self and finally feel confident with who you really are. Americans spend $66 billion dollars on trying to become thinner, every year. What if we spent less time, money and energy on the pursuit of thinness and instead focused on the things that actually matter? What if we could learn to love our bodies exactly as they are today? Fat, thin, tall, short, mullet-sporting or leopard print thong wearing; we are all worthy and fabulous.

You Have the Right to Remain Fat

Author : Virgie Tovar
Publisher : The Feminist Press at CUNY
ISBN 13 : 1936932326
Total Pages : 65 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis You Have the Right to Remain Fat by : Virgie Tovar

Download or read book You Have the Right to Remain Fat written by Virgie Tovar and published by The Feminist Press at CUNY. This book was released on 2018-08-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

Naked Statues, Fat Gladiators, and War Elephants

Author : Garrett Ryan
Publisher : Rowman & Littlefield
ISBN 13 : 1633887030
Total Pages : 289 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Naked Statues, Fat Gladiators, and War Elephants by : Garrett Ryan

Download or read book Naked Statues, Fat Gladiators, and War Elephants written by Garrett Ryan and published by Rowman & Littlefield. This book was released on 2021-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why didn't the ancient Greeks or Romans wear pants? How did they shave? How likely were they to drink fine wine, use birth control, or survive surgery? In a series of short and humorous essays, Naked Statues, Fat Gladiators, and War Elephants explores some of the questions about the Greeks and Romans that ancient historian Garrett Ryan has answered in the classroom and online. Unlike most books on the classical world, the focus is not on famous figures or events, but on the fascinating details of daily life. Learn the answers to: How tall were the ancient Greeks and Romans? How long did they live? What kind of pets did they have? How dangerous were their cities? Did they believe their myths? Did they believe in ghosts, monsters, and/or aliens? Did they jog or lift weights? How did they capture animals for the Colosseum? Were there secret police, spies, or assassins? What happened to the city of Rome after the Empire collapsed? Can any families trace their ancestry back to the Greeks or Romans?

Fat Nation

Author : Jonathan Engel
Publisher : Rowman & Littlefield
ISBN 13 : 1538117754
Total Pages : 217 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Fat Nation by : Jonathan Engel

Download or read book Fat Nation written by Jonathan Engel and published by Rowman & Littlefield. This book was released on 2018-11-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet and weight-loss industry is worth $66 billion – billion!! The estimated annual health care costs of obesity-related illness are 190 billion or nearly 21% of annual medical spending in the United States. But how did we get here? Is this a battle we can’t win? What changes need to be made in order to scale back the incidence of obesity in the US, and, indeed, around the world? Here, Jonathan Engel reviews the sources of the problem and offers the science behind our modern propensity toward obesity. He offers a plan for helping address the problem, but admits that it is, indeed, an uphill battle. Nevertheless, given the magnitude of the costs in years of life and vigor lost, it is a battle worth fighting. Fat Nation is a social history of obesity in the United States since the second World War. In confronting this familiar topic from a historical perspective, Jonathan Engel attempts to show that obesity is a symptom of complex changes that have transpired over the past half century to our food, our living habits, our life patterns, our built environments, and our social interactions. He offers readers solid grounding in the known science underlying obesity (genetic set points, complex endocrine feedback loops, neurochemical messengering) but then makes the novel argument that obesity is a result of the interaction of our genes with our environment. That is, our bodies have always been programmed to become obese, but until recently never had the opportunity to do so. Now, with cheap calories ubiquitous (particularly in the form of sucrose), unwalkable physical spaces, deteriorating rituals and norms surrounding eating, and the withering of cooking skills, nearly every American daily confronts the challenge of not putting on weight. Given the outcomes, though, for those who are obese, Engel encourages us to address the problems and offers suggestions to help remedy the problem.

Smart Fat

Author : Steven Masley, M.D.
Publisher : HarperOne
ISBN 13 : 9780062392329
Total Pages : 0 pages
Book Rating : 4.3/5 (923 download)

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Book Synopsis Smart Fat by : Steven Masley, M.D.

Download or read book Smart Fat written by Steven Masley, M.D. and published by HarperOne. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to “smart-fat” your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It’s time to unlearn what we think we know about food. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need.

I Am F. A. T.

Author : Jaia Davis
Publisher :
ISBN 13 : 9780999178706
Total Pages : 50 pages
Book Rating : 4.1/5 (787 download)

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Book Synopsis I Am F. A. T. by : Jaia Davis

Download or read book I Am F. A. T. written by Jaia Davis and published by . This book was released on 2017-07-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaia comes home from school very sad. Her mom teaches her to reframe the mean, harmful name a bully called her. Jaia is excited to return to school and try out the new skill she¿s learned.

Salt, Fat, Acid, Heat

Author : Samin Nosrat
Publisher : Simon and Schuster
ISBN 13 : 1476753830
Total Pages : 480 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat

Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

I'm Listening

Author : Pam Mycoskie
Publisher : Grand Central Publishing
ISBN 13 : 044656947X
Total Pages : 598 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis I'm Listening by : Pam Mycoskie

Download or read book I'm Listening written by Pam Mycoskie and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes.

OMG! You Think I'm Fat!?!

Author : Madeleine Berg
Publisher :
ISBN 13 : 9780578439549
Total Pages : pages
Book Rating : 4.4/5 (395 download)

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Book Synopsis OMG! You Think I'm Fat!?! by : Madeleine Berg

Download or read book OMG! You Think I'm Fat!?! written by Madeleine Berg and published by . This book was released on 2019-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm not an advocate of the "Health at Every Size" or "Fat Acceptance" movements. I know how concerning it is to watch your child's weight escalate. Childhood obesity is linked to depression, anxiety, and a myriad of other health problems. Even a modest unwanted increase in weight can cause a child to become self-conscious and have lower self-esteem. Much has been written about the childhood obesity epidemic, yet the fact that all our "helping" is making the problem worse has been largely ignored. What we've tried so far isn't working. You know this is true, or you wouldn't be reading this. This book is for good, caring parents such as yourself, who are ready to try a new approach.By the time most parents look for help, the relationship between parent and child regarding weight and food has already started to turn toxic. Even adult children are not immune from the hurt caused by their parent tossing off a casual comment or disapproving glance. There is no statute of limitations on the damage caused by parents trying to control their child's weight. Weight and weight control are hot button issues for many of us throughout our lives. I'm not saying I have all the answers, but I can say with absolute certainty that trying to control your child's weight is like trying to catch a knife in midair. Not only is it impossible, but any attempt you make will only cause more damage.I know you want what is best for your child. There is no quick fix or miracle cure. Your child may always struggle to maintain a healthy weight. You may always struggle to come to terms with your child's weight. You may always struggle to come to terms with your own weight. The purpose of this book is to let you know you are not alone. It is intended to help shed light on the problem, identify the behaviors that are not working, and help create a positive, constructive path for you and your child to move forward.

Dietland

Author : Sarai Walker
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054437343X
Total Pages : 323 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Dietland by : Sarai Walker

Download or read book Dietland written by Sarai Walker and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and provocative debut novel about a reclusive young woman saving up for weight loss surgery when she gets drawn into a shadowy feminist guerilla group called "Jennifer"--equal parts Bridget Jones's Diary and Fight Club

Fat Manifolds and Linear Connections

Author : Aleksandr Mikha?lovich Vinogradov
Publisher : World Scientific
ISBN 13 : 9812819053
Total Pages : 310 pages
Book Rating : 4.8/5 (128 download)

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Book Synopsis Fat Manifolds and Linear Connections by : Aleksandr Mikha?lovich Vinogradov

Download or read book Fat Manifolds and Linear Connections written by Aleksandr Mikha?lovich Vinogradov and published by World Scientific. This book was released on 2009 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique book, written in a reasonably self-contained manner, the theory of linear connections is systematically presented as a natural part of differential calculus over commutative algebras. This not only makes easy and natural numerous generalizations of the classical theory and reveals various new aspects of it, but also shows in a clear and transparent manner the intrinsic structure of the associated differential calculus. The notion of a OC fat manifoldOCO introduced here then allows the reader to build a well-working analogy of this OC connection calculusOCO with the usual one."

Medical Subject Headings

Author : National Library of Medicine (U.S.)
Publisher :
ISBN 13 :
Total Pages : 1208 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Medical Subject Headings by : National Library of Medicine (U.S.)

Download or read book Medical Subject Headings written by National Library of Medicine (U.S.) and published by . This book was released on 1993 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Is Why You're Fat (And How to Get Thin Forever)

Author : Jackie Warner
Publisher : Grand Central Life & Style
ISBN 13 : 9780446548588
Total Pages : 0 pages
Book Rating : 4.5/5 (485 download)

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Book Synopsis This Is Why You're Fat (And How to Get Thin Forever) by : Jackie Warner

Download or read book This Is Why You're Fat (And How to Get Thin Forever) written by Jackie Warner and published by Grand Central Life & Style. This book was released on 2012-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!