In Praise of Walking

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Author :
Publisher : Vintage
ISBN 13 : 9781784707576
Total Pages : 0 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis In Praise of Walking by : Shane O'Mara

Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Crazy Is My Superpower

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Author :
Publisher : Crown
ISBN 13 : 0451496671
Total Pages : 305 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Crazy Is My Superpower by : A. J. Mendez

Download or read book Crazy Is My Superpower written by A. J. Mendez and published by Crown. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestseller Recently retired WWE superstar AJ Mendez Brooks is a powerhouse—strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life. Everything I was told should be my greatest insecurities and weaknesses, everything that I’ve been labeled—SHORT, NERDY, SKINNY, WEAK, IMPULSIVE, UGLY, TOMBOY, POOR, REBEL, LOUD, FREAK, CRAZY—turned out to be my greatest strengths. I didn’t become successful in spite of them. I became successful because of them. Growing up AJ was a quiet girl trying to act “normal” when she felt anything but. As her family struggled with drug addiction, poverty, and mental illness, she found escape through comic books and video games, and was inspired by the tough and unconventional female characters. It wasn’t until she discovered pro wrestling that she learned superheroes could be real. Determined to become the superhero she’d always admired, AJ trained and sacrificed for years to achieve her dream of wrestling professionally. Yet she quickly faced industry pressure to play the role of the damsel in distress and to dress more provocatively to cater to male fans. But she fought back and created an ass-kicking alter ego that was a genuine representation of herself: nerdy, enthusiastic, and a little bit crazy. With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspira­tion for her superhero persona, shattering the stigma attached to mental illness. Charting her journey from a scrappy girl in an unstable home to an empowered wrestling champion, Crazy Is My Superpower is an un­flinchingly honest story and brave confessional about her long road to self-acceptance.

Crazy is My Superpower

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Author :
Publisher :
ISBN 13 : 0451496663
Total Pages : 293 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Crazy is My Superpower by : A.J. Mendez Brooks

Download or read book Crazy is My Superpower written by A.J. Mendez Brooks and published by . This book was released on 2017 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspiration for her superhero persona, shattering the stigma attached to mental illness.

Forever Mine

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Publisher : Hachette+ORM
ISBN 13 : 1455539694
Total Pages : 269 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Forever Mine by : Erin Nicholas

Download or read book Forever Mine written by Erin Nicholas and published by Hachette+ORM. This book was released on 2017-08-29 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Geeky has never been so sexy" (Carly Phillips) in this cosplay romantic comedy from the New York Times bestselling author of the Boys of the Bayou series. "Geeky has never been so sexy"(Carly Phillips) in this cosplay romantic comedy from the New York Times bestselling author of Boys of the Bayou series. Maya Goodwin doesn't believe in holding back. Ever. As a cop, she never hesitated to throw herself into harm's way to save someone. Even after an injury on the job forces her to retire, she's not afraid to keep risking it all to get the life she wants. With a new career teaching martial arts to kids already underway, she's looking forward to the future - and taking a chance on the unbelievably hot Dr. Alex Nolan. Maya - daring and spontaneous - is the exact opposite of what Alex always thought he wanted. But when a nine-year-old daughter he never knew existed shows up on his doorstep, Maya is the one who helps them hold it together. With love on the line, will the guy who's always played it safe be willing to take the biggest risk of all?

Super Dweeb v. Doctor Eraser-Butt

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1398817406
Total Pages : 33 pages
Book Rating : 4.3/5 (988 download)

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Book Synopsis Super Dweeb v. Doctor Eraser-Butt by : Jess Bradley

Download or read book Super Dweeb v. Doctor Eraser-Butt written by Jess Bradley and published by Arcturus Publishing. This book was released on 2021-10-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andy may be a little socially awkward, but thanks to his awesome atomic pencil-which can bring doodles to life-he's far from an ordinary dweeb. Look out, evil-doers ... here comes SUPER DWEEB! Mona, the cool new girl at school, has somehow talked Andy into becoming a costumed crimefighter. Now, thanks to his snazzy superheroic stylings, he's gained both an army of fans, and an arch-enemy ... and he can't decide which is worse! The president-for-life of Andy's fan club is his little brother, Oscar, and while he may not have a superpower, Oscar's still super-determined to become Andy's sidekick. Andy is definitely not up for having a little kid following him around! Meanwhile, witness the diabolical origin story of Doctor Eraser-Butt - the sinister super-scientist, whose bulbous behind can obliterate objects from existence. The second of the Super Dweeb series, this unpredictable, anarchic adventure story features comic-strip-style storytelling in full-colour and is perfect for readers aged 7-9.

Doctor Who: Who-ology

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Author :
Publisher : HarperCollins
ISBN 13 : 0062795600
Total Pages : 384 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis Doctor Who: Who-ology by : Cavan Scott

Download or read book Doctor Who: Who-ology written by Cavan Scott and published by HarperCollins. This book was released on 2018-05-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many planets has the TARDIS visited? Can you name the Doctor’s favorite Gallifreyan bedtime stories? What’s the best way to defeat a Sontaran? Put your Time Lord knowledge to the test with an extraordinary journey through fifty-five years of Doctor Who. Now fully updated to take in the Twelfth Doctor’s final episode, this unique tour of space and time is packed with facts, figures, and stories from the show’s entire run. Peek inside the inner workings of the TARDIS, trace the Doctor’s family tree, and learn how to defeat his most fearsome enemies. I imagine you have many questions. Fire away. I might answer some of them…

Expression Is Your Superpower

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092224
Total Pages : 137 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Expression Is Your Superpower by : Ava Miles

Download or read book Expression Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-08-23 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestselling Author Ava Miles shares the keys to showing the world your true superhero nature by kicking shame to the curb. Many popular superheroes hide their true selves in the shadows. Cowed by shame and fear, they create false identities that they use to disguise their true nature. Isn’t that what most of us are doing? We’re “wrong” for everything from showing anger to crying, and sometimes even for laughing too loud or dressing a certain way. We are surrounded with taboos that keep our expression in check. “Darker” expressions and emotions make us unlovable or are “too much.” Expressing how we really think or feel gives way to punishment, shame, or abandonment. But no more. Forget all you’ve learned about getting angry or sad and everything in between. Expressing ourselves involves freeing ourselves from our masks and stepping into our superhero selves. Life-changing tools in this book include: · Facing down the seeds of judgment · Clearing shut-down patterns begun in childhood · Spotlight Tools to highlight our triggers · Super Tools to return to superhero wholeness · Take Back Tools for rewiring us to true expression · Cutting-edge exercises to relink our hearts to wholeness Expression Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. **** If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

My Addiction, My Superpower

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Author :
Publisher : Post Hill Press
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4.8/5 (884 download)

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Book Synopsis My Addiction, My Superpower by : Mitch Motivates

Download or read book My Addiction, My Superpower written by Mitch Motivates and published by Post Hill Press. This book was released on 2024-01-09 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006, one week shy of his nineteenth birthday, Mitch found himself in rehab for drug addiction. In a short period of time, his substance abuse spiraled out of control until he ran away from home, and his family filed a missing person’s report with the police. A week after he was found, he spent a total of eight months in treatment. After spending nearly four years recovering in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. In My Addiction, My Superpower, Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.

Captain Snout and the Super Power Questions

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Author :
Publisher : Zonderkidz
ISBN 13 : 0310758238
Total Pages : 44 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Captain Snout and the Super Power Questions by : Dr. Daniel Amen

Download or read book Captain Snout and the Super Power Questions written by Dr. Daniel Amen and published by Zonderkidz. This book was released on 2017-09-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child struggle with negative thought patterns, stress, and anxiety? Captain Snout and the Super Power Questions! encourages children to live a happier and healthier life with a more positive outlook. This motivational picture book by Dr. Daniel Amen, New York Times?bestselling author and board-certified child psychiatrist, offers children a way to address their negative thoughts. Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to be mindful of our thoughts and be heroic too? Written with easy-to-read text for children ages 4 to 8,?Captain Snout and the Super PowerQuestions! Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solving Teaches children how to adopt a positive mindset and improve their overall well-being Teaches children how to overcome automatic negative thoughts (ANTs) Encourages young children dealing with anxiety This quirky and comical picture book is a valuable resource for: Parents helping their children overcome stress and anxiety in everyday life Teachers who are guiding children through tough situations or motivating a change in mindset School or library groups to help start the discussion about mental health and wellness at a young age

Wonder Drug

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Publisher : St. Martin's Essentials
ISBN 13 : 1250809053
Total Pages : 228 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Wonder Drug by : Stephen Trzeciak, M.D.

Download or read book Wonder Drug written by Stephen Trzeciak, M.D. and published by St. Martin's Essentials. This book was released on 2022-06-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.

Super Woman Rx

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Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 354 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Super Woman Rx by : Tasneem Bhatia, MD

Download or read book Super Woman Rx written by Tasneem Bhatia, MD and published by Rodale Books. This book was released on 2017-09-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Something I'm Good At

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Author :
Publisher : Fire & Ice Young Adult Books
ISBN 13 : 1680468006
Total Pages : 247 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Something I'm Good At by : Caroline Andrus

Download or read book Something I'm Good At written by Caroline Andrus and published by Fire & Ice Young Adult Books. This book was released on 2019-06-18 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer was the girl who had it all: good grades, a spot on the high school volleyball team, and a best friend since elementary school. Then she was diagnosed with lupus...and her best friend betrayed her. Now she’s cutting ties, because nobody should have to deal with someone as broken as her. Kane is the guy who never gives up. When he puts his mind to something, he gets it done—no matter how many broken bones it takes. So when a chance encounter at the urgent care throws him in the path of Summer, the girl he’s secretly had a crush on for years, he’s determined to win her heart. Despite her vow to keep people away, Summer finds herself falling for Kane’s charm. Will the boy who never gives up be able to win—and keep—the heart of the girl who is afraid to let people in?

I Am Indeed Your Brother

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Author :
Publisher : Orbis Books
ISBN 13 : 1608337626
Total Pages : 195 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis I Am Indeed Your Brother by : McCahill, Bob

Download or read book I Am Indeed Your Brother written by McCahill, Bob and published by Orbis Books. This book was released on 2018-11-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last forty years Maryknoll Father Bob McCahill has sent letters home from Bangladesh each Christmas. This moving collection of his letters recounts stories of his unique brand of mission, serving as a loving brother to his Muslim neighbors.

Unlocking the Doctor's Secrets

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Author :
Publisher : Harlequin
ISBN 13 : 0369712099
Total Pages : 174 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis Unlocking the Doctor's Secrets by : Carol Marinelli

Download or read book Unlocking the Doctor's Secrets written by Carol Marinelli and published by Harlequin. This book was released on 2021-08-24 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A secret to break them… …or make them? Paramedic Lina Edwards feels instant sparks with deliciously brooding consultant Garth Hughes—only, she’s learned not to trust her instincts. Yet Garth makes her feel seen in a way she’s never been before. The sadness in his eyes shows he has secrets, but when Lina discovers that, shockingly, she’s bound up in his past, she must decide: Is their passionate connection too good to be true, or too good to let go? “I always adore Carol's writing- her stories always enthrall and entertain me. This one is really special…. Carol writes so beautifully and this story is so tender and emotional. I heartily recommend this one.” -Goodreads on The Nurse’s Reunion Wish “I really get sucked into this author's medical romances! She has a unique writing style that can be almost breathless at times.” -Goodreads on The Midwife's One-Night Fling

The Ravenous Brain

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Author :
Publisher : Basic Books
ISBN 13 : 0465032966
Total Pages : 362 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Ravenous Brain by : Daniel Bor

Download or read book The Ravenous Brain written by Daniel Bor and published by Basic Books. This book was released on 2012-08-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consciousness is our gateway to experience: it enables us to recognize Van Gogh's starry skies, be enraptured by Beethoven's Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science.In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and builds on the latest research to propose a new model for how consciousness works. Bor argues that this brain-based faculty evolved as an accelerated knowledge gathering tool. Consciousness is effectively an idea factory -- that choice mental space dedicated to innovation, a key component of which is the discovery of deep structures within the contents of our awareness.This model explains our brains"; ravenous appetite for information -- and in particular, its constant search for patterns. Why, for instance, after all our physical needs have been met, do we recreationally solve crossword or Sudoku puzzles? Such behavior may appear biologically wasteful, but, according to Bor, this search for structure can yield immense evolutionary benefits -- it led our ancestors to discover fire and farming, pushed modern society to forge ahead in science and technology, and guides each one of us to understand and control the world around us. But the sheer innovative power of human consciousness carries with it the heavy cost of mental fragility.Bor discusses the medical implications of his theory of consciousness, and what it means for the origins and treatment of psychiatric ailments, including attention-deficit disorder, schizophrenia, manic depression, and autism. All mental illnesses, he argues, can be reformulated as disorders of consciousness -- a perspective that opens up new avenues of treatment for alleviating mental suffering.A controversial view of consciousness, The Ravenous Brain links cognition to creativity in an ingenious solution to one of science's biggest mysteries.

Sensitivity Is Your Superpower

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Author :
Publisher :
ISBN 13 : 9781945446887
Total Pages : 248 pages
Book Rating : 4.4/5 (468 download)

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Book Synopsis Sensitivity Is Your Superpower by : Karen Kan, MD

Download or read book Sensitivity Is Your Superpower written by Karen Kan, MD and published by . This book was released on 2020-12-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to research, approximately 30% of people are "highly sensitive". Many suffer from depression, anxiety, overwhelm, and a plethora of other issues including allergies, autoimmunity, and attention deficit. But what if that sensitivity was a gift? In this book, you'll learn how to harness the sensitivity within and transform it into a "Superpower" so that you can feel calm, confident, and connected. In this book, you will: -Master how to get "Calm, Focused, and Peaceful" in 3 minutes or less - Learn Divine Muscle Testing(TM) so you can "Make Great Decisions" - Practice Transformational Telepathy(TM) to "Quickly Resolve Conflict" - Discover how to "Clear Unwanted Negative Energies" with ease - "Extract Your Soul Mission" using the Soul Mission Matrix(TM) "You have Superpowers! Read this book and learn how to tap into them and radically transform your life for the better." - C. Norman Shealy, MD, PhD, Founder of the Holos Institutes of Health, Co-Founder of the "American Board for Scientific Medical Intuition" "A beautiful book, written by a beautiful person! Whether you are a Sensitive Soul or not, you will benefit greatly from reading this book. Your life will dramatically change for the better." - Keith Leon S., Award-Winning Bestselling Author of the Book, "Walking With My Angels: A True Story" "This book is a fabulous manual on how to tap into your superhuman powers. Brilliant piece of work!" - Eldon Taylor, PhD, FAPA, Mind Power Expert and NY Times Bestselling Author of "Choices and Illusions", and "Gotcha! The Subordination of Free Will" "I have dedicated my life to teaching people about Mind Mastery, Consciousness Expansion, Spiritual Awareness, DNA reconfiguration, and Zero Point healing techniques. 'Sensitivity Is Your Superpower' presents an elegant roadmap for you to experience magic and miracles in your life right away. It's a gem!" - Caroline Cory, Visionary Author, Producer of the "Superhuman" film, and Founder of the OMnium Method(TM) Dr. Karen Kan is a medical doctor, Doctor of Light Medicine(TM), a #1 bestselling author, and a Sensitive Soul. Through her journey of healing fibromyalgia, autoimmunity, allergies, depression, and chronic fatigue syndrome, she discovered how to transform her sensitivities into Superpowers, and she is passionate about teaching others to do the same. She is the founder of the Academy of Light Medicine(TM) and the TOLPAKAN(TM) Healing Method and loves teaching students how to heal with light and energy.