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Ignore The Fear
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Book Synopsis When you overcome THE FEAR OF DEATH... you start to Live! by : AiR
Download or read book When you overcome THE FEAR OF DEATH... you start to Live! written by AiR and published by AiR Institute of Realization. This book was released on 2021-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you overcome the FEAR of DEATH, You start to LIVE The fear of death stops us from living life. While we are all ‘alive’, we are paralyzed by fear. FEAR is a False Expectation Appearing Real, but when we fear death, we are unable to move. We begin to live with phobias. We become paranoid. Everything we do makes us fear that we will die. And because we fear we will die, we refrain from doing things that otherwise we could do. Unless we overcome the fear of death, we don’t really start to live. Are you living with fear or are you living with faith? This book will help you overcome the fear of death and inspire you to celebrate every moment of life!
Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata
Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Book Synopsis From Fearful to Fear Free by : Marty Becker
Download or read book From Fearful to Fear Free written by Marty Becker and published by Health Communications, Inc.. This book was released on 2018-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Download or read book Ignore the Fear written by Fiona Quinn and published by . This book was released on 2019 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Quiet written by Susan Cain and published by Crown. This book was released on 2013-01-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content
Book Synopsis The Fear of Child Sexuality by : Steven Angelides
Download or read book The Fear of Child Sexuality written by Steven Angelides and published by University of Chicago Press. This book was released on 2019-08-28 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continued public outcries over such issues as young models in sexually suggestive ads and intimate relationships between teachers and students speak to one of the most controversial fears of our time: the entanglement of children and sexuality. In this book, Steven Angelides confronts that fear, exploring how emotional vocabularies of anxiety, shame, and even contempt not only dominate discussions of youth sexuality but also allow adults to avoid acknowledging the sexual agency of young people. Introducing case studies and trends from Australia, the United Kingdom, and North America, he challenges assumptions on a variety of topics, including sex education, age-of-consent laws, and sexting. Angelides contends that an unwillingness to recognize children’s sexual agency results not in the protection of young people but in their marginalization.
Book Synopsis Denying to the Grave by : Sara E. Gorman
Download or read book Denying to the Grave written by Sara E. Gorman and published by Oxford University Press. This book was released on 2017 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some parents refuse to vaccinate their children? Why do some people keep guns at home, despite scientific evidence of risk to their family members? And why do people use antibiotics for illnesses they cannot possibly alleviate? When it comes to health, many people insist that science is wrong, that the evidence is incomplete, and that unidentified hazards lurk everywhere. In Denying to the Grave, Gorman and Gorman, a father-daughter team, explore the psychology of health science denial. Using several examples of such denial as test cases, they propose six key principles that may lead individuals to reject accepted health-related wisdom: the charismatic leader; fear of complexity; confirmation bias and the internet; fear of corporate and government conspiracies; causality and filling the ignorance gap; and the nature of risk prediction. The authors argue that the health sciences are especially vulnerable to our innate resistance to integrate new concepts with pre-existing beliefs. This psychological difficulty of incorporating new information is on the cutting edge of neuroscience research, as scientists continue to identify brain responses to new information that reveal deep-seated, innate discomfort with changing our minds. Denying to the Grave explores risk theory and how people make decisions about what is best for them and their loved ones, in an effort to better understand how people think when faced with significant health decisions. This book points the way to a new and important understanding of how science should be conveyed to the public in order to save lives with existing knowledge and technology.
Book Synopsis Influential Internal Communication by : Jenni Field
Download or read book Influential Internal Communication written by Jenni Field and published by Kogan Page Publishers. This book was released on 2021-04-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Streamline your organization's communication for happier employees, clients and customers, with this powerful and practical methodology featuring insight from experts Simon Sinek and Brené Brown. As the title suggests, Influential Internal Communication proves just how influential internal communications (IC) is, and the measurable impact it has on an organization's growth. For many organizations, IC often slips down the list of priorities when there are high pressure, high stakes business situations to cope with. This causes a sense of chaos and confusion within the organization that will - eventually - permeate to external customers and clients. Influential Internal Communication presents a clear, adaptable methodology that will help readers understand, diagnose and fix their own communication challenges, thereby transforming the chaos into calm. Backed up with data and statistics from industry reports on workplace culture, Influential Internal Communication is based on The Field Model and draws on research with CEO's, some of the best insights into people, organisations and chaos. The theory is backed up with real world case studies, showing how chaos can impact a range of organizations of varying size and industry. Written by the 2020 President of the Chartered Institute of Public Relations (CIPR), Influential Internal Communication will streamline any organization's IC practices, and help to drive engagement, efficiency and profit across the board.
Book Synopsis Avoiding the Fear Trap by : Casalnnie O. Henry
Download or read book Avoiding the Fear Trap written by Casalnnie O. Henry and published by Tate Publishing. This book was released on 2011-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear. This one small word is responsible for destroying relationships, choking off success, and preventing any number of positive changes. Unfortunately, until the root cause of the fear is addressed, it will continue to control decision-making processes and taint the way we see the world. Dr. Casalnnie Henry confronts this issue head-on in Avoiding the Fear Trap, a book that will teach you how to find relief from the fear that follows you throughout your day. Using brief but comprehensive descriptions of basic psychological concepts, Avoiding the Fear Trap covers all levels of relationships including individual, familial, and much bigger groups such as your place of employment (corporate) and national. Politicians and corporations alike have used fear to manipulate and control the public as a way to affect their decisions and behavior, but you can be free from that. Don't let fear immobilize you! Combining his Christian faith and years of experience, Dr. Henry has developed a healing technique called Spiritual Euphoric Therapy. It is a therapeutic process that teaches individuals and organizations how to overcome fear and delivers hope for the fearful using powerful Christian counseling principles. This new therapy will help you understand yourself better as well as why others behave the way they do. Learn the secret to Avoiding the Fear Trap and live a more productive life.
Download or read book Ignore the Hype written by Brian Perry and published by John Wiley & Sons. This book was released on 2020-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secure your investment gains and supercharge your results with this down-to-earth analysis of investing fundamentals Via powerful and unique insights, Ignore the Hype: Financial Strategies Beyond the Media-Driven Mayhem teaches readers how to keep their focus squarely on time-tested strategies for meeting their financial goals without getting distracted by a constant barrage of news headlines. The book takes a common-sense approach to the financial world that’s ideally suited to the everyday investor. It covers topics including: How to avoid competing against hedge funds in a game they’ve rigged What you can do today to avoid taxes tomorrow Wall Street’s Dirty Secret: Forecasting is just guessing Why some of your investments have worse odds than a casino game How the media circus can derail your financial plans Surviving a world where financial advisors don’t have to act in your best interest Ignore the Hype emphasizes the difference between short-term trading and long-term investing, how to filter the constant onslaught of information coming your way from every angle and separate the valuable content from the noise, and how to build a foundation for investment success based on common sense and academic research.
Book Synopsis Fight Your Fear and Win by : Dr. Don Greene
Download or read book Fight Your Fear and Win written by Dr. Don Greene and published by Harmony. This book was released on 2002-01-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction-fear-and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., a renowned sports psychologist, teacher at the Juilliard School, and "stress" coach to top executives and entertainers, has spent decades studying fear and its effect on performance. In this groundbreaking book, Dr. Greene shares the proven techniques he has used with Olympic athletes, Grand Prix drivers, the Vail Ski School, Golf Digest Schools, the New World Symphony, and Merrill Lynch traders to help them perform their best under pressure. In his years of working with Olympic and professional athletes, network news anchors, classical musicians, actors, dancers, trial attorneys, brokers, and CEOs, Dr. Greene discovered that there were certain commonalities in people's responses to high-pressure situations. Untrained, these individuals' reactions were allowing fear to take over and affect decision-making, poise, and display of skill. But Dr. Greene found that by applying methods such as the centering technique, these same people could work through their fear and perform better than ever before. Fight Your Fear and Win begins with a self-assessment performance survey that will allow you to pinpoint your own reactions to stress: how you handle distractions, how you are affected by nervousness, your mental outlook, your response to fear, and your ability to bounce back from failure. After completing this self-assessment, the book takes you through the seven essential skills required for optimal performance: 1.Determination 2.Energy 3.Perspective 4.Courage 5.Focus 6.Poise 7.Resilience Interspersed with true stories from Greene's wide variety of experiences training everyone from the San Diego S.W.A.T. team to singers at the Metropolitan Opera, each chapter includes a series of mental and physical exercises that will help you track your progress. This simple twenty-one-day plan will make a profound difference in the way you approach challenging situations, and allow you to think more clearly and creatively under pressure. Whether you are giving a closing argument in a courtroom, making a presentation at work, auditioning for a role, or stepping up to the first tee, Fight Your Fear and Win is the ultimate tool to conquering your fear and achieving success when you need it most.
Book Synopsis Conquer Your Fear of Failure by : Som Bathla
Download or read book Conquer Your Fear of Failure written by Som Bathla and published by Independently Published. This book was released on 2018-02-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of Insecurity, Reduce Stress, Develop Unshakable Self Confidence, and Accelerate Your Pace to Achieve Your Goals Faster. What if you are able to shake hands with Failure instead of trembling with fear? What if you are able to strengthen your own Inner GPS to seek right guidance everytime? Imagine yourself taking consistent actions towards your dreams despite being scared; Imagine your mind getting calmer and offering you the best next action step. If you think you had been dreading to take action due to fear of failure; If you have always believed failure as if it is some eruption of volcano; if you have always been afraid of being labelled as failure, which is stopping you to move even an inch forward, you are about to get access to your new set of lenses to see the world differently now. Som Bathla, an avid reader, researcher of life, and author of multiple bestsellers at Amazon, has addressed all your dreading concerns about failure through proven strategies in his book "CONQUER YOUR FEAR OF FAILURE" CONQUER YOUR FEAR OF FAILURE is written to peel the onion of human psychology and get deeper into your inner world to expose all your fears about failing and imaginary world of failure. This Book has all the tools to upgrade your belief system, teach you the fundamentals of success, and empower you to take massive action. In CONQUER YOUR FEAR OF FAILURE- You will discover: The deconstruction of all your false reasons behind your fear of failure and your imaginary horrible outcomes . The terrible failure stories of 12 world famous people, who despite so many failures ultimate led to triumph. You will be able to reprogram your belief system to perceive the failure as a catalyst to success . You will Learn How Jack Ma, a school teacher and a life-time failure ultimate led to a multi-Billionaire due to his approach toward failure. You will be exposed to a simple technique to convert your fear of failure into excitement and exhiliaration supported with studies. Find out this five-letter 'F-word' to overcome this four letter word Fear and how our religious scriptures have emphasised upon the importance of this. Why you should make your fears tangible by doing 'fear journal' technique and how it help you jumpstart your action. Learn How you can tune your inner radio station with the universal cues relayed to you to take the best action towards your goals. CONQUER YOUR FEAR OF FAILURE is written for anyone who is not moving forward in his or her life due to fear of failure. Whether you are a student, employee, professional, entrepreneur or anyone who has to take some decision for doing anything new, you have to overcome your fear of failure to achieve anything significant. Michael Jordan once said: "I can accept failure, everyone fails at something. But I can't accept not trying." Therefore, Don't sit on the fence anymore. Take Your Shot Now
Book Synopsis When Fear Is Not an Option by : David Doctor
Download or read book When Fear Is Not an Option written by David Doctor and published by Balboa Press. This book was released on 2013-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of the wall-all the opportunities that may come from going through the wall and struggling past your fear. Fear is not an indicator that you are doing the wrong things, that you don't have talent, education, or that you are in the wrong place. Many times in life you can be on the right path, pursuing your dreams, but you are scared to death.
Download or read book The Fear Within written by Scott Martelle and published by Rutgers University Press. This book was released on 2011-05-12 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty years ago political divisions in the United States ran even deeper than today's name-calling showdowns between the left and right. Back then, to call someone a communist was to threaten that person's career, family, freedom, and, sometimes, life itself. Hysteria about the "red menace" mushroomed as the Soviet Union tightened its grip on Eastern Europe, Mao Zedong rose to power in China, and the atomic arms race accelerated. Spy scandals fanned the flames, and headlines warned of sleeper cells in the nation's midst--just as it does today with the "War on Terror." In his new book, The Fear Within, Scott Martelle takes dramatic aim at one pivotal moment of that era. On the afternoon of July 20, 1948, FBI agents began rounding up twelve men in New York City, Chicago, and Detroit whom the U.S. government believed posed a grave threat to the nation--the leadership of the Communist Party-USA. After a series of delays, eleven of the twelve "top Reds" went on trial in Manhattan's Foley Square in January 1949. The proceedings captivated the nation, but the trial quickly dissolved into farce. The eleven defendants were charged under the 1940 Smith Act with conspiring to teach the necessity of overthrowing the U.S. government based on their roles as party leaders and their distribution of books and pamphlets. In essence, they were on trial for their libraries and political beliefs, not for overt acts threatening national security. Despite the clear conflict with the First Amendment, the men were convicted and their appeals denied by the U.S. Supreme Court in a decision that gave the green light to federal persecution of Communist Party leaders--a decision the court effectively reversed six years later. But by then, the damage was done. So rancorous was the trial the presiding judge sentenced the defense attorneys to prison terms, too, chilling future defendants' access to qualified counsel. Martelle's story is a compelling look at how American society, both general and political, reacts to stress and, incongruously, clamps down in times of crisis on the very beliefs it holds dear: the freedoms of speech and political belief. At different points in our history, the executive branch, Congress, and the courts have subtly or more drastically eroded a pillar of American society for the politics of the moment. It is not surprising, then, that The Fear Within takes on added resonance in today's environment of suspicion and the decline of civil rights under the U.S. Patriot Act.
Book Synopsis Walking in the Prophetic and the Fear of the Lord by : Ricki Goral
Download or read book Walking in the Prophetic and the Fear of the Lord written by Ricki Goral and published by Xulon Press. This book was released on 2011-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not for spiritual sissies. It is not for the fainthearted. It is also not intended in any way to condemn or frighten anyone, but it is intended to set a fire in the midst of the modern church and call the children of God back to holiness and purity and the fear of the Lord. It is time to prepare our wedding garments. Revelation tells us that we are the ones who prepare our own garments.Revelation 19:7; "Let us rejoice and be glad and give the glory to Him, for the marriage of the Lamb has come and His bride has made herself ready."If you truly have a call of God on your life, you will very often find yourself in circumstances not only not of your own making, but also circumstances which are not in any way pleasant or comfortable. They are circumstances you never would have chosen for yourself. Yet, here you are and you are in the right square in the midst of them!God has a way of preparing His own to bring them to a place of humility. In this process He creates servants who have learned to be yielded, obedient and trustworthy.Psalm 24:3-5; Who may ascend into the hill of the Lord? And who may stand in His holy place? He who has clean hands and a pure heart, Who has not lifted up his soul to falsehood And has not sworn deceitfully. He shall receive a blessing from the Lord And righteousness from the God of his salvation.Don't you think it's time?
Download or read book The Art of Fear written by Kristen Ulmer and published by Harper Wave. This book was released on 2018-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
