If You're Lonely: Finding Your Way

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Author :
Publisher : Words of Hope and Healing
ISBN 13 : 9781617222979
Total Pages : 56 pages
Book Rating : 4.2/5 (229 download)

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Book Synopsis If You're Lonely: Finding Your Way by : Alan Wolfelt

Download or read book If You're Lonely: Finding Your Way written by Alan Wolfelt and published by Words of Hope and Healing. This book was released on 2021-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.

If You're Lonely: Finding Your Way

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Author :
Publisher : Companion Press
ISBN 13 : 1617222984
Total Pages : 59 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis If You're Lonely: Finding Your Way by : Alan Wolfelt

Download or read book If You're Lonely: Finding Your Way written by Alan Wolfelt and published by Companion Press. This book was released on 2021-03-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.

The Anatomy of Loneliness

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786781972
Total Pages : 256 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Anatomy of Loneliness by : Teal Swan

Download or read book The Anatomy of Loneliness written by Teal Swan and published by Watkins Media Limited. This book was released on 2018-11-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Completion Process offers a blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Finding Your Way through Loneliness

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Author :
Publisher : Revell
ISBN 13 : 1493434578
Total Pages : 165 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Finding Your Way through Loneliness by : Elisabeth Elliot

Download or read book Finding Your Way through Loneliness written by Elisabeth Elliot and published by Revell. This book was released on 2021-03-16 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved author Elisabeth Elliot gives hope to the lonely through tender reflections on God's love for us and his plans to bless us.

How to Be Alone

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501178849
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Be Alone by : Lane Moore

Download or read book How to Be Alone written by Lane Moore and published by Simon and Schuster. This book was released on 2018-11-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former Sex & Relationships Editor for Cosmopolitan and host of the wildly popular comedy show Tinder Live with Lane Moore presents her poignant, funny, and deeply moving first book. Lane Moore is a rare performer who is as impressive onstage—whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance—as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had. From spending the holidays alone to having better “stranger luck” than with those closest to her to feeling like the last hopeless romantic on earth, Lane reveals her powerful and entertaining journey in all its candor, anxiety, and ultimate acceptance—with humor always her bolstering force and greatest gift. How to Be Alone is a must-read for anyone whose childhood still feels unresolved, who spends more time pretending to have friends online than feeling close to anyone in real life, who tries to have genuine, deep conversations in a roomful of people who would rather you not. Above all, it’s a book for anyone who desperately wants to feel less alone and a little more connected through reading her words.

Transforming Loneliness

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Author :
Publisher : Baker Books
ISBN 13 : 1493432850
Total Pages : 288 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Transforming Loneliness by : Ruth Graham

Download or read book Transforming Loneliness written by Ruth Graham and published by Baker Books. This book was released on 2021-09-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness knows no season. It can strike during times of busyness and a full social calendar just as easily as it can when plans are canceled and friends are far off. And we may be surprised just how common loneliness is among our friends, family, and colleagues. But it isn't inevitable and it isn't forever. In Transforming Loneliness, Graham invites you to surrender your loneliness to God and work with Him in making healthy choices that lead to life, joy, and community. Through biblical principles and examples, along with true-life stories, you will discover how the core needs that drive your loneliness--the need to be known, to be chosen, to belong, and to be valued--can be met as God transforms your loneliness into a positive experience that accomplishes His purposes and draws you into a closer, more intimate, and more meaningful relationship with Him and others. Loneliness is not the last word. God designed you for connection, and through his power you will find it. Includes a reader's discussion guide and the UCLA Loneliness Survey.

The Instant Mood Fix

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 172829245X
Total Pages : 144 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Instant Mood Fix by : Olivia Remes

Download or read book The Instant Mood Fix written by Olivia Remes and published by Sourcebooks, Inc.. This book was released on 2023-04-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 simple, science-backed solutions to cope with stress, anxiety, procrastination, and moments of crisis for more balanced mental health. When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress, and panic. In this short, no-nonsense book, Dr. Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. The essential book for when you're feeling: Indecisive Unmotivated Out of control Stressed Overwhelmed Anxious Lonely Rejected Low Let down Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself. The Instant Mood Fix empowers you to feel calm, confident, and resilient.

The Loneliness Cure

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440582092
Total Pages : 272 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Loneliness Cure by : Kory Floyd

Download or read book The Loneliness Cure written by Kory Floyd and published by Simon and Schuster. This book was released on 2015-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide intended to help readers become less lonely"--

Summary of Martha Beck's Finding Your Way in a Wild New World

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Author :
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Martha Beck's Finding Your Way in a Wild New World by : Everest Media,

Download or read book Summary of Martha Beck's Finding Your Way in a Wild New World written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-30T22:59:00Z with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The tracker from the Shangaan tribe, Richard, was able to find two leopard cubs three miles from any road in dense brush. The most basic reason he was able to wayfind with almost miraculous skill was that he was a master of the first technology of magic, Wordlessness. #2 The most important skill for any wayfinder is the ability to drop into Wordlessness, which allows you to be aware of your situation and your own responses to it. It connects your consciousness with the deep peace and presence that is your essential you. #3 The idea that real learning is spoken, read, and written is a holdover from the Age of Exploration, when explorers traveled the globe and claimed indigenous populations were dim-witted, unmotivated, and backward. #4 The key to Wordlessness is to move your basic perceptual and analytical thinking out of your head and into the whole inner space of your body. This is how you begin to find your way through life. But most people don’t know this.

Seek You

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Author :
Publisher : Pantheon
ISBN 13 : 1524748056
Total Pages : 359 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Seek You by : Kristen Radtke

Download or read book Seek You written by Kristen Radtke and published by Pantheon. This book was released on 2021-07-13 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Imagine Wanting Only This—a timely and moving meditation on isolation and longing, both as individuals and as a society. There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share. Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally-charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.

How to Be Alone

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Author :
Publisher : Harper Collins
ISBN 13 : 0062280864
Total Pages : 128 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis How to Be Alone by : Tanya Davis

Download or read book How to Be Alone written by Tanya Davis and published by Harper Collins. This book was released on 2013-10-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its debut on YouTube, Tanya Davis’s beautiful and perceptive poem "How to Be Alone," visually realized by artist and filmmaker Andrea Dorfman, has become an international sensation. In this edition of How to Be Alone, they have adapted the poem and its compelling illustrations for the page in a beautiful, meditative volume—a keepsake to treasure and to share. From a solitary walk in the woods to sitting unaccompanied on a city park bench to eating a meal and even dancing alone, How to Be Alone, reveals the possibilities and joys waiting to be discovered when we engage in activities on our own. As she soothes the disquietude that accompanies the fear of aloneness, and celebrates the power of solitude to change how we see ourselves and the world, Tanya reveals how, removed from the noise and distractions of other lives, we can find acceptance and grace within. For those who have never been by themselves or those who embrace being on their own, How to Be Alone encourages us to recognize and embrace the possibilities of being alone—and reminds us of a universe of joy, peace, and discovery waiting to unfold.

Never Be Lonely Again

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757315658
Total Pages : 266 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Never Be Lonely Again by : Pat Love

Download or read book Never Be Lonely Again written by Pat Love and published by Health Communications, Inc.. This book was released on 2011-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for overcoming loneliness and isolation, discussing how to foster personal connections, find meaningful work, become part of a community, help those in need, and develop long-lasting relationships.

The Prairie Homestead Cookbook

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Something to Live For

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Author :
Publisher : Penguin
ISBN 13 : 0525539891
Total Pages : 354 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Something to Live For by : Richard Roper

Download or read book Something to Live For written by Richard Roper and published by Penguin. This book was released on 2020-07-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as How Not to Die Alone Smart, darkly funny, and life-affirming, for fans of Eleanor Oliphant Is Completely Fine, Something to Live For is the bighearted debut novel we all need, a story about love, loneliness, and the importance of taking a chance when we feel we have the most to lose. "Off-beat and winning...Gives resiliency and the triumph of the human spirit a good name." --The Wall Street Journal All Andrew wants is to be normal. That's why his coworkers believe he has the perfect wife and two children waiting at home for him after a long day. But the truth is, his life isn't exactly as people think . . . and his little white lie is about to catch up with him. Because in all of Andrew's efforts to fit in, he's forgotten one important thing: how to really live. And maybe, it's finally time for him to start. "Roper illuminates Andrew's interior life to reveal not what an odd duck he is, but what odd ducks we all are." --The New York Times Book Review

Finding Your Way after the Suicide of Someone You Love

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Author :
Publisher : Zondervan
ISBN 13 : 0310866146
Total Pages : 200 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Finding Your Way after the Suicide of Someone You Love by : David B. Biebel

Download or read book Finding Your Way after the Suicide of Someone You Love written by David B. Biebel and published by Zondervan. This book was released on 2009-08-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help and Hope for an Unexpected Journey Do real Christians commit suicide? Yes, they do. And for those left behind, the journey following such a tragedy is unbearably painful. Finding Your Way after the Suicide of Someone You Love is a compassionate and practical guide that addresses the intensely personal issues of survivors of suicide (SOS). This gentle and faith-affirming resource helps survivors know what to expect, especially during the first year following a suicide. It includes personal stories of survivors and suggestions on how to move beyond survival to live life again. Designed for use by individuals, couples, and SOS groups, this book offers help for parents, siblings, friends, and extended families, as well as practical guidelines for pastors, Christian counselors, and other church leaders. Topics include: What to do in the immediate aftermath of a suicide Handling guilt and understanding the role of depression in suicides Dealing with questions of faith and meaning Creating a support system Choosing a Christian therapist Trusted resources and websites

The Path Out of Loneliness

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Author :
Publisher : NavPress
ISBN 13 : 1641583398
Total Pages : 209 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Path Out of Loneliness by : Dr. Mark Mayfield

Download or read book The Path Out of Loneliness written by Dr. Mark Mayfield and published by NavPress. This book was released on 2021-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness has reached epidemic proportions. We have lost the art of connection and relationship, and it's killing us. Odds are good that you have a loved one or friend whose struggle with addiction, mental illness, suicidal thoughts, or self-injury stems from loneliness. Maybe it's you. Perhaps you're feeling depressed or anxious, struggling with compulsive behavior, or simply questioning whether you are truly seen, loved, and valued. The culprit could well be that you're lonely. Dr. Mark Mayfield understands the crisis well, as it led to him nearly taking his own life as a teen. As a board-certified counselor, he has built a reputable counseling practice on the forefront of brain science and attachment therapies, dedicating his life to helping adults and adolescents confront their feelings of isolation and alienation. He is relied upon by new and experienced counselors for training, and he has become an anchor and guide for community leaders, educators, and faith leaders. When you read and apply the practices in The Path out of Loneliness, you'll develop habits that move you from isolation to connection. You'll learn the importance of attachment, the art of connection, the power of relationships, the priority of personal responsibility, the gift of vulnerability, and the vision of God, who knew from the beginning that it's not good for us to be abandoned to ourselves. This book will guide you, the people you love, and the community you live in toward a richer, fuller, healthier life.

Finding Your Why and Finding Your Way

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 164848073X
Total Pages : 312 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Finding Your Why and Finding Your Way by : Daniel J. Moran

Download or read book Finding Your Why and Finding Your Way written by Daniel J. Moran and published by New Harbinger Publications. This book was released on 2023-01-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put mindfulness into action, and create a “map” for your chosen life path with this powerful, step-by-step workbook. Do you feel “stuck” in your life right now? You aren’t alone. Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But if you’re like many other people, you may wonder, “How does one actually do mindfulness?” This is an accessible, step-by-step guide for putting mindfulness into action every day. You’ll find an evidence-based and customizable approach that blends mindfulness, behavioral activation skills, performance management techniques, and acceptance and commitment therapy (ACT) to help you identify what you deeply care about; increase your motivation; get unstuck from anxiety, depression, or trauma; reach your goals; and ultimately live a more meaningful life. You will also learn to develop personal growth skills, and take committed action to create positive change. If you’re ready to break free from the invisible barriers that stand between you and true happiness and satisfaction, this practical mindfulness guide will help you create your own path that leads to a more intentional and vital life!