I Love Dessert But NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat...

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Author :
Publisher : Allergy Adapt, Inc.
ISBN 13 : 188762418X
Total Pages : 266 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis I Love Dessert But NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat... by : Nicolette M. Dumke

Download or read book I Love Dessert But NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat... written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2009-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are on a restricted diet due to food allergies or gluten intolerance, you don't have to be deprived of the pleasure of your favorite desserts. Now you can enjoy delicious desserts which are free of your problem foods. With I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat... you will rediscover the enjoyment of simple pleasures. This book contains more than 300 easily-made recipes for almost any dessert you might want, all free of sugar, wheat, corn, soy, and unhealthy fats. Most of the recipes are gluten-free; a wide variety of gluten-free grains and grain alternatives is used in addition to rice. The desserts are sweetened with healthy natural sweeteners such as agave, fruit sweeteners, and stevia. Enjoy simple fruit desserts, puddings, cobblers, crisps, pies, cakes, ice creams (including dairy-free), sweet breads and rolls, cookies and confections on your special diet. When your friends or family are having a treat, now you can join in. Don't deprive yourself any more!

Easy Breadmaking for Special Diets, Third Edition

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Author :
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624201
Total Pages : 245 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Easy Breadmaking for Special Diets, Third Edition by : Nicolette Dumke

Download or read book Easy Breadmaking for Special Diets, Third Edition written by Nicolette Dumke and published by Allergy Adapt, Inc.. This book was released on 2011-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has a gluten-free, food allergy, or other special diet made you give up your favorite breads, snacks, and desserts? Now you can have them again and make them quickly and easily by using a bread machine or other appliances. Easy Breadmaking for Special Diets contains over 235 recipes for allergy, gluten-free, heart healthy, low fat, low sodium, yeast-free, diabetic, and controlled carbohydrate weight loss diets. Put zest back in your diet - and life - with recipes for your favorite foods, complete with nutritional analyses and diabetic exchanges. Imagine having breads of all kinds including sweet breads and sourdough, rolls and buns, coffee cakes, cinnamon rolls, heart-healthy baked doughnuts, sweet treats of many other kinds (all sweetened without sugar), and main dishes such as pizza and Mexican foods. Use your bread machine, food processor, mixer, or tortilla maker to make the bread YOU need quickly and easily.

Food Allergy and Gluten-free Weight Loss

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Author :
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624198
Total Pages : 303 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Food Allergy and Gluten-free Weight Loss by : Nicolette M. Dumke

Download or read book Food Allergy and Gluten-free Weight Loss written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2011 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, "Why is it so hard to lose weight?" It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from "store" to "burn." It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.

The Complete Whole 30 Dessert Food Diet

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.5/5 (158 download)

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Book Synopsis The Complete Whole 30 Dessert Food Diet by : Patty T Alvarado

Download or read book The Complete Whole 30 Dessert Food Diet written by Patty T Alvarado and published by . This book was released on 2021-06-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook reveals the best compilation of healthy, tasty and delicious whole 30 desserts and snacks to satisfy your cravings without going off your diet. The recipes in this cookbook are also excellent for a perfect breakfast. Moreover, being tasty and nutritious, they all are: gluten-free, grain-free, sugar-free, dairy-free. This Whole 30 dessert recipe book will be an effective guide that will benefit you if you: want to continue your Whole 30 journey past 30 days. are on your second, third, etc. whole 30 rounds and want to loosen up the restrictions by having a treat without jumping off the deep end. are a vegan or on a Paleo diet and looking for easy-to-make treats. are not on any diet but want to enjoy delicious and healthy sweets. Satisfy your cravings in the quickest and easiest way possible. Scroll back up to BUY NOW and GRAB YOUR COPY!

Paleo Desserts

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216445
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Paleo Desserts by : Jane Barthelemy

Download or read book Paleo Desserts written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Introduction to Raindrop cake

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Author :
Publisher : Gilad James Mystery School
ISBN 13 : 198428486X
Total Pages : 77 pages
Book Rating : 4.9/5 (842 download)

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Book Synopsis Introduction to Raindrop cake by : Gilad James, PhD

Download or read book Introduction to Raindrop cake written by Gilad James, PhD and published by Gilad James Mystery School. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raindrop cake is a unique dessert made from water and agar-agar (a type of gelatin). The dessert originated in Japan and is now increasingly popular in various parts of the world. The transparent and jelly-like dessert is often served with toppings such as kinako powder or sweet syrup. The raindrop cake is appealing not only because of its soft, smooth texture but also because of its low-calorie content. It is typically served in a small bowl or dish and is enjoyed for its refreshing taste. The water and agar-agar used to make the dessert are heated and mixed together before being poured into molds to set and cool. The resulting dessert is a delightful and unique addition to any menu.

Allergy Cooking with Ease

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Author :
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624104
Total Pages : 240 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Allergy Cooking with Ease by : Nicolette M. Dumke

Download or read book Allergy Cooking with Ease written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2007 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.

The Beauty Detox Solution

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Author :
Publisher : Harlequin
ISBN 13 : 1426888945
Total Pages : 288 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis The Beauty Detox Solution by : Kimberly Snyder

Download or read book The Beauty Detox Solution written by Kimberly Snyder and published by Harlequin. This book was released on 2011-03-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

Functional Foods : Sources and Health Benefits

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Author :
Publisher : Scientific Publishers
ISBN 13 : 9387869636
Total Pages : 396 pages
Book Rating : 4.3/5 (878 download)

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Book Synopsis Functional Foods : Sources and Health Benefits by : D. Mudgil

Download or read book Functional Foods : Sources and Health Benefits written by D. Mudgil and published by Scientific Publishers. This book was released on 2017-02-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of this book is to provide complete coursed content of functional foods related subjects in ICAR, CSIR and UGC institutions in Food Technology, Dairy Technology, Food & Nutrition, Post Harvest Technology, Agricultural and Food Process Engineering discipline. The book contains fourteen chapters on the topics such as Introduction to Functional Foods, Nutrition for all Ages, Food Fortification, Low Calorie Food, Sports Food, Herbs as Functional Foods, Prebiotics, Probiotics & Synbiotics, Functional Dairy Products, Role of Cereal in Health Promotion and Disease Prevention, Functional Components from Fruits & Vegetables, Functional Meat Products, Immunomodulatory Response of Fermented Dairy Products, Consumer Response towards Functional Foods. The content of the book will be helpful for B.Tech, M.Tech, M.Sc. & Ph.D. students of above mentioned disciplines. These topics will also be helpful for the students preparing for ICAR-ARS examination as these provide subjective information of the subject.

Happy Baking and Desserts

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Publisher :
ISBN 13 : 9781947656697
Total Pages : 208 pages
Book Rating : 4.6/5 (566 download)

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Book Synopsis Happy Baking and Desserts by : Kimber Dean

Download or read book Happy Baking and Desserts written by Kimber Dean and published by . This book was released on 2018-05-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living and eating healthy can be challenging. There are times when you want to celebrate life and eat a pumpkin log like everyone else does on Thanksgiving. Now you can ... Happy Baking and Desserts is a collection of gluten, soy, corn, dairy and refined sugar free recipes that are not only good for you but will be good to you.

Smart School Time Recipes

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Publisher : Fleming Ink
ISBN 13 : 0979128633
Total Pages : 173 pages
Book Rating : 4.9/5 (791 download)

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Book Synopsis Smart School Time Recipes by : Alisa Marie Fleming

Download or read book Smart School Time Recipes written by Alisa Marie Fleming and published by Fleming Ink. This book was released on 2010-08-31 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart School Time Recipes is a collection of 125 healthy recipes, most with photos. It is provided free as an ebook to help encourage cooking and baking with whole foods rather than purchasing an abundance of pre-packaged foods for lunchboxes. The collection includes quick, easy, and delicious recipes for breakfasts, on-the-go snacks, and portable lunch items.

Sweetness Without Sugar: A Resource Guide for Delicious Dairy-, Egg-, and Gluten-Free Treats Made with Healthy Sweeteners

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Author :
Publisher : Solthea Press
ISBN 13 : 9780984560370
Total Pages : 404 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Sweetness Without Sugar: A Resource Guide for Delicious Dairy-, Egg-, and Gluten-Free Treats Made with Healthy Sweeteners by : Wendy Vigdor-Hess

Download or read book Sweetness Without Sugar: A Resource Guide for Delicious Dairy-, Egg-, and Gluten-Free Treats Made with Healthy Sweeteners written by Wendy Vigdor-Hess and published by Solthea Press. This book was released on 2011-02 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely, indispensable resource offers tangible ways to transition into wellness. "Sweetness Without Sugar" offers an exploration into emotional connections to sugar; motivation to adjust consumption of dairy products, eggs, wheat, soy, and gluten; and a guide for replacing common allergens and replacing refined sugars with natural sweeteners.

Minimalist Baker's Everyday Cooking

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Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Wheat Belly

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Publisher : Rodale Books
ISBN 13 : 160961741X
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Wheat Belly by : William Davis

Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Chocolate-Covered Katie

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Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 208 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Now, in her first cookbook, Katie shares over 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies, that use only real ingredients, without any unnecessary fats, sugars, or empty calories. These desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Sweet Freedom

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Publisher :
ISBN 13 : 9781425176938
Total Pages : 168 pages
Book Rating : 4.1/5 (769 download)

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Book Synopsis Sweet Freedom by : Ricki Heller

Download or read book Sweet Freedom written by Ricki Heller and published by . This book was released on 2009 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desserts you'll love without wheat, eggs, dairy or refined sugar. You can have your cake and great health, too!